Phoebe is preparing an ambitious meal: a good-bye picnic for 25 graduating high school seniors she’s advised over the years. The students are graduating from a boarding school in rural Indiana, and they’ve tried every restaurant in town. So, Phoebe wants to do something special. Chris enlists Amiel Stanek’s help to help Phoebe give these teens the proper send-off into the world. Recipes featured in the episode: From Chris, Creamy Tahini and Harissa Beef, Grilled Chicken Skewers with Toum (plus more on skewer pro tips!), Slow Roasted Onion Dip - as a bonus, maybe homemade flatbread. From Amiel, Zaatar Chicken with Garlicky Yogurt, Spicy and Creamy Slaw - round it out with store bought hummus, baba ganoush, stuffed grape leaves, pita (warmed in oven), herby hot sauce (zhug - Trader Joe’s brand is great), etc. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sophie cold called us and left us a voicemail about her fear of cooking chicken, so we got her back on the line to really dig into her concerns. And with the help of Mackenzie Fegan, we offer her some great recipes from the BA archive to tackle her chicken fears. Plus, we offer her some not-chicken options because there are no rules!! Recipes featured in the episode: From Chris, Coconut Milk-Braised Chicken Legs / Wild Card, BA’s best chocolate chip cookie From Mackenzie, Chicken Paprikash with Buttered Egg Noodles / Wild Card, slow-roasted salmon with harissa Learn more about your ad choices. Visit podcastchoices.com/adchoices

Even with a whole slew of allergies and dietary restrictions, Caitlin manages to find meals to fit her family’s food needs. But she is completely vexed by finding a gluten free pizza dough that is crunchy and chewy. Chris brings in Aran Goyoaga to share her solution to Caitlin’s pizza problem. Plus, a science lesson on gluten with Shilpa Uskokovic. Aran's recipes : GF PIzza Dough Cannelle et Vanille Cookbook Cannelle et Vanille Bakes Simple Cookbook Cannelle et Vanille Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices

Michela is a life-long vegetarian who needs some inspiration and ideas for getting more protein into her diet. So, Chris enlists the one-and-only Hetty McKinnon to help reframe Michela’s thinking on cooking with plants. Recipes featured in the episode: From Chris, Chickpea preparation from Tuna Salad with Crispy Chickpeas From Hetty, Sesame tofu with broccoli, Creamy cashew udon with crispy mushrooms, Broccoli and Cashew Cream soup, Roasted carrots and chickpeas with herby cashew cream – plus more info on black vinegar Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sustainability mailbag: Fried Caper and Artichoke Toasts, Vegan Chocolate Mousse with Sesame Brittle, Herb-Stuffed Flatbreads with Yogurt Sauce, Lemony Brothy Beans with Asparagus, Beet and Mushroom Miso Ragu Pierce's pop-up tour: https://piercespringtour.com/ Aerthship collective: https://aerthship.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Recipes featured in the episode: Chocolate-Almond Fridge Fudge Gluten-Free Chocolate-Tahini Brownies One-Pot Puttanesca Meatball Soup with Beef Stew Vibes Citrus-Braised Pork with Crispy Shallots Red Wine and Soy-Braised Short Ribs Soy-Braised Brisket Coconut-and-Lemongrass-Braised Short Ribs Coconut-Marinated Short Rib Kebabs with Peanut-Chile Oil Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chris and Sonia visit the studio to reflect on their time with Maddy. Plus, hear her try a few more things! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lauren and her family love inviting people over for Shabbat dinner. But between dietary restrictions and kids, sometimes figuring out what to make feels too hard. So she often resorts to ordering in. Still, Lauren feels like there's a way for Shabbat to feel more complete with the right homemade meal. Recipes featured in this episode: From Nina, Miso-Mushroom Risotto, From Chris, Chana Masala, Spiced Dal with fluffy rice and salted yogurt Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our guest Maddy has never even tried a carrot. Her ultimate goal is to be able to sit down at a restaurant and find more than one option appealing, and to shed the title of "pick eater." Chris taps Executive Editor Sonia Chopra to help Maddy face her food fears. Recipes featured in this episode: From Sonia, Jammy Onion and Miso Pasta, Morning Glory Baked Oatmeal, quesadilla with cheese and black beans. From Chris, Confetti Rice with Chicken in Spicy Garlic Broth, Cod with Soy-Caramalized Onion and Potatoes Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lana is a mom to a toddler and lives in a rural area, which means trips to the grocery store aren't that simple or frequent. She's looking for meals that freeze well, that feel new, and are delicious. So, we turn to two freezer geniuses: Zaynab Issa & Alex Beggs.  Recipes featured in this episode:  From Zaynab, her Roasted Carrot Soup with Crispy Shallots, and her Make Ahead Egg and Cheese Sandwiches. And from Chris a Soy-Braised Brisket. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Shilpa Uskokovic has been busy baking cakes for any occasion. Listen to hear Shilpa's top five best cake practices, and all the tools you need to successfully bake at home. Plus, she'll answer a few cake questions from the inbox. Tools & Ingredients mentioned in this episode: Therapen Baker’s Joy Recipes mentioned in this episode: Raspberry Cake With Whipped Cream Filling Pineapple Upside-Down Cake Vegan Banana Bread With Chocolate and Miso For a transcript of this episode, please follow this link. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Whitney considers herself a beginner in the kitchen, but her dream is to host a multi-course dinner that will really wow her friends. So, Chris and Shilpa throw some really ambitious recipes her way. Will they be too much or will Whitney rise to the occasion? Recipes featured in this episode:  Char Siu Wellington, Beef Wellington with Green Sauce, Duchess Baked Potatoes;  Pears and Radishes with Gorgonzola and Nori, turmeric-lime chicken with pumpkin seed salsa, Arroz Verde with Spiced Mushrooms, Citrus Caramel Sundae with Toasted Almonds  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Noor Murad talks to Jesse this week about the time she almost burned down a kitchen, what it’s like teaching the hard lessons she had to be taught, and her One: Green Frittata With Burnt Eggplant & Pomegranate Salsa. Noor Murad is a chef, cookbook author and head of the Ottolenghi Test Kitchen. You can follow her on Instagram @noorishbynoor. Help support The One Recipe, and shows from APM Studios that bring people together, with a donation of any amount today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chris and Shilpa weigh in on how a vegetarian mom should prepare chicken for her toddler, the only knives you actually need in the kitchen, what cuisine they'd choose for a weeknight dinner, and finally, whether frozen fish is worth cooking. | Recipes and Recs in this episode: Air Fryer Sesame-Coconut Chicken Tenders, Cheese-Cracker Crusted Chicken; Mac Chef Knife, and a Victorinox paring knife; Black Bass With Preserved Lemon-Pistachio Sauce, Slow-Roasted Salmon with Harissa, Saucy, Tangy Slow-Roast Sambal Salmon. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Katianna and John Hong know all about sharing the kitchen together. They’re both chefs and run their restaurant Yangban Society, which was named one of our Best New Restaurants of 2022. Learn more about your ad choices. Visit podcastchoices.com/adchoices

They both love to cook, but they don't love cooking together. This Valentine's Day, we help Serena and her boyfriend navigate the kitchen as a team. Recipes featured in this episode:  From Rachel, Vada Pav with Dry Coconut-Garlic Chutney, Masala Fried Chicken  and from Chris, Fresh Pepper Kung Pao Chicken, Weeknight Mapo Tofu with Ground Pork Learn more about your ad choices. Visit podcastchoices.com/adchoices

Whenever Blake makes mac and cheese, it tastes like cardboard. Maggie Hoffman and Chris offer him two approaches to the dish to make sure that never happens again. Recipes featured in this episode:  From Maggie, Our Favorite Mac and Cheese and from Chris, Stovetop Mac and Cheese. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Like many of us, Jenn is experiencing leftover fatigue. So, Kendra and Chris introduce her to the lifechanging art of nextovers. Recipes featured in this episode:  From Kendra, Beer-Braised Carnitas, Buttery Tomato and Cinnamon-Spiced Rice and from Chris, Chicken Tinga Tostadas with Bacony Black Beans Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nico and Natalie love cooking together, but after Natalie developed a dairy intolerance cooking their favorite dishes just hasn't been the same. Chris invites vegan-chef Chrissy Tracey to help Nico and Natalie navigate the world of dairy-free. Recipes featured in this episode:  From Chrissy, her Vegan Cacio e Pepe and from Chris, Chewy Date and Dark Chocolate Cookies Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aruna is about as prepared as any home cook could be. But after a bad experience frying, she's terrified to try again. Chris brings in Test Kitchen Coordinator Inés Anguiano to get Aruna back in the frying game! Recipes featured in this recipe: From Inés: Cardamom Cream-Filled Sugar Donuts, Lemony Glazed Cake Doughnuts From Chris: Doughnuts with Grapefruit Curd and Citrus Sugar More information about frying from Bon Appétit: 5 Things That Can Go Horribly Wrong When Frying (and How to Avoid Them) Learn more about your ad choices. Visit podcastchoices.com/adchoices