Welcome to the Dinner Talk podcast hosted by nutritionist and mindfulness teacher, Anna Marie. In this podcast you will hear about all things nutrition, mental health and mindfulness from an evidence based perspective. We talk about how to develop healthy, sustainable habits and cut through some misleading information shared online. For more you can visit my website http://www.theannamarie.co.uk or on social media as Anna Marie.
Fasting; what it is, the benefits and what you should be aware of when fasting
Instagram: https://www.instagram.com/annamarie.mh/
LinkedIn: www.linkedin.com/in/annamarie2
Welcome episode 1 of Dinner talk. Talking about me and my background and what you can expect with this podcast.
Check out my website for more information: www.theannamarie.co.uk
Music from Uppbeat:
https://uppbeat.io/t/infraction/live-it
License code: ZEJGX1H3RHPHNZMR