Discover Unleash Create You

Discover Create Unleash You Podcast, helping you to discover your power within, unleash your true self and create your extraordinary life. Throughout my podcast episodes I will be giving you the tools you need to help give you the confidence to realise your true worth, to not be afraid to live your life in your own way, on your own terms and to greatly improve your overall quality of life. Personal & Online Lifestyle Coaching - Dare to dream and create the life you love

DUCY-016 Choosing Your Goal

In today’s episode, we’ll be reviewing all your Lifestyle Pillars as well as beginning the process of choosing your first goal.

09-30
05:35

DUCY-015 Personal Profile - Spiritual & Religious Beliefs

In today’s episode, I’ll be introducing you to the final element in your personal profile, and that is your spiritual and religious beliefs.

06-28
04:01

DUCY-014 Personal Profile - Finances

In today’s episode, I’ll be introducing you to the next element in your personal profile, and that is your finances.

06-09
03:52

DUCY-013 Personal Profile - Career

In today’s episode, I’ll be introducing you to the next element in your personal profile, and that your career.

05-19
04:05

DUCY-0012 Personal Profile - Fun

In today’s episode, I’ll be introducing you to the next element in your personal profile, and that is fun.

05-17
04:37

DUCY-011 Personal Profile -Relationships

In today’s episode, I’ll be introducing you to the next element in your personal profile, and that is your relationships.

04-28
04:17

DUCY-010 Personal Profile - Family

In today’s episode, I’ll be introducing you to the next element in your personal profile, and that is your family.

04-16
03:53

DUCY-009 Personal Profile - Environment

In today’s episode, I’ll be introducing you to the next element in your personal profile, and that is your environment.

04-14
04:38

DUCY-008 Personal Profile - Health

In today’s episode, I’ll be introducing you to your personal profile, what it is, and how to get started in creating yours.

02-26
05:08

DUCY-007 Tapping into Your True Self

In today’s episode, I’ll be talking about your true self, what it is and how to tap into yours.

02-24
05:44

DUCY-006 Your Inner Cheerleader

In today’s episode, I’ll be talking about your Inner Cheerleader, what it is and how to turn the volume up on yours once and for all.

02-22
05:30

DUCY-005 Limiting Beliefs

In today’s episode I’ll be talking about Limiting Beliefs, what they are, and how to switch a limiting belief to one without limits.

02-03
05:29

DUCY-004 Emotional Power

In today’s episode I’ll be talking about your Emotional Power, why emotions can be useful and how to put a negative emotion on mute.

12-28
08:41

DUCY-003 The Outer Critic

In today’s episode I’ll be talking about outer critics, who they are , and my top tips on what to do when you meet one.

11-23
05:42

DUCY-002 Your Inner Critic

In today’s episode I’ll be talking about your inner critic, what it is, and my five top tips for overcoming yours.

11-23
07:01

DUCY-001 Welcome to the Programme

In today’s episode I’ll be talking about what it means to have an extraordinary life, and why this is something that you too should be striving for.

11-23
04:57

Recommend Channels