Claim Ownership
Divorce with Sam and Leah
Divorce with Sam and LeahSubscribed: 26Played: 863
Subscribe
© Sam and Leah
Description
Welcome to our podcast, a heartfelt and insightful series hosted by two certified divorce coaches who have personally experienced the complexities of divorce. Our podcast is a blend of personal insights and professional expertise, focusing on topics like rebuilding self-esteem, mastering the art of co-parenting with a high-conflict ex, and fostering resilience in both yourself and your kids. Our goal is to offer you a sanctuary of healing, tools, and practical advice. Join us in transforming your divorce experience into a journey of personal growth and empowerment.
73 Episodes
Reverse
Why do kids echo negative statements from a high-conflict co-parent? In this episode, we dive into the motivations behind this behavior, exploring how high-conflict parents use children as a tool and why it’s so impactful. Understanding the root cause is the first step to responding with strength and protecting your kids from emotional harm. Join us for insights that will prepare you to handle these challenging moments with confidence. For the full training, visit The Next Chapter!
www.samandleah.com
In this episode, we sit down with Sandra Fava, a seasoned family law attorney and founder of Fava Law, to discuss everything you need to know about navigating high-conflict divorces and custody battles. Sandra shares invaluable insights on how to find the right attorney, the key questions you should be asking, and why being prepared ahead of time can make all the difference.
From understanding the benefits of mediation to managing high-stakes situations like child custody and spousal support, Sandra provides practical advice and expert tips to empower you during one of life’s most challenging transitions. Whether you’re in the early stages of divorce, facing a contentious co-parenting situation, or simply want to be informed, this episode is packed with actionable strategies and encouragement.
Website for show notes: https://www.favalawnj.com/
In this insightful episode, we’re joined by Bev Mitelman, a Certified Attachment Practitioner, to explore the profound impact of attachment theory on our lives. Bev explains the different attachment styles and how they influence our relationships, parenting, and coping behaviors. We discuss practical steps for fostering secure attachments in children, identifying and understanding your own attachment style, and healing attachment wounds post-divorce to build healthier relationships. Whether you're new to attachment theory or looking for tools to grow and heal, this episode is packed with actionable insights for navigating relationships with confidence.
Bev Mitelman, M.A. - Founder of Securely Loved
Website and free quiz: www.securelyloved.com
1In this episode, we dive into the difficult issue of parental alienation, where one parent tries to undermine the relationship between their child and the other parent. This can be emotionally taxing, especially when you notice sudden shifts in your child’s behavior or feel unjustly blamed.
We’ll explore the signs of parental alienation, including when your child expresses negative feelings toward you without cause or when false claims are made to disrupt your bond. We also discuss the damaging effects of loyalty conflicts, where children are pressured to take sides.
You’ll also learn how to handle these situations with resilience. We cover radical acceptance to cope with the reality of alienation, how to use effective communication by keeping detailed records, and how to maintain a stable environment for your child. Plus, we talk about the importance of seeking professional and legal help to protect your relationship with your child.
✨Join THE NEXT CHAPTER MEMBERSHIP:
https://www.samandleah.com
✨Join Sam’s Parenting Plan Workshop:
https://www.theuglytruthmom.com/divorceproofyourkids354607
In this episode, Leah and Sam dive deep into the world of parenting plans, breaking down what they are, who needs one, and why they're essential, especially when you're co-parenting with a high-conflict individual. They discuss the key components of a parenting plan and why having a clear, written agreement can help reduce stress and improve the co-parenting dynamic. The conversation also touches on the important distinction between an amicable co-parenting relationship and a high-conflict one, offering tips and insights for managing both effectively. Whether you're navigating a difficult co-parenting situation or looking for ways to streamline your parenting plan, this episode provides valuable tools and guidance.
✨Join THE NEXT CHAPTER MEMBERSHIP: https://www.thenextchaptercoaches.com/membership
In this episode, Leah and Sam dive into the challenges and joys of celebrating Christmas after divorce. They discuss whether or not you should buy your ex a present from your kids, how to handle the feeling of not being able to compete with your ex’s gift-giving, and the importance of creating new traditions post-divorce. The conversation also touches on shifting the focus from material gifts to creating meaningful experiences for your children. And of course, Sam shares her famous scavenger hunt that has become a favorite tradition in her family! Tune in for a heartfelt and practical discussion on how to make the holidays special for you and your kids, even when co-parenting feels complicated.
✨Join THE NEXT CHAPTER MEMBERSHIP: https://www.thenextchaptercoaches.com/membership
In this episode, we dive deep into how to prepare for the holiday season, offering practical tips and strategies for making it through with your peace intact—and your kids' well-being at the forefront.
You don't have to celebrate on the actual holiday! We'll share how to adjust your schedule and make the season work for you, without compromising your sanity. Plus, we talk about setting boundaries with family members—so you're not answering uncomfortable questions or rehashing your divorce or your ex in front of the kids.
We also cover the inevitable: your ex will likely try to ruin your plans or change the custody schedule last minute. We'll teach you how to anticipate this and still stay in control of your holiday experience. Throughout, we emphasize the most important thing: your kids. Learn how to create holiday memories that are focused on joy, rather than conflict.
If you're co-parenting through the chaos, this episode is a must-listen. Tune in for expert insights and actionable steps to help you navigate the holiday season with confidence.✨Join THE NEXT CHAPTER MEMBERSHIP: https://www.thenextchaptercoaches.com/membership
Navigating co-parenting when your ex introduces a new significant other can bring up all kinds of emotions—jealousy, insecurity, even frustration. In this episode, we dive into the most common challenges moms face when their co-parent moves on with someone new. From feelings of being replaced to concerns about boundaries, we’ll address the real and complex emotions many moms experience. Plus, we’ll share actionable steps to help you find your footing, protect your peace, and keep your focus on what truly matters: building a loving, stable environment for your kids. Join us for a compassionate, no-nonsense conversation that offers both practical tips and emotional support to empower you in this new chapter.
Feeling Guilty for Initiating Divorce? In this episode, we’re breaking down the complex emotions that come with making the tough decision to leave a marriage, especially when guilt and sadness creep in. Together, we’ll explore practical ways to manage these feelings, keep your focus on your 'why,' and find peace knowing you’re doing what’s best for both of you long-term.
✨Join THE NEXT CHAPTER MEMBERSHIP: https://www.thenextchaptercoaches.com/membership
In this episode, we dive into navigating the spooky season of Halloween while managing high-conflict co-parenting dynamics. With the holiday approaching, we discuss critical things to watch out for to ensure a smooth experience for both you and your kids. We also take a look at our most viral TikTok videos from the past week, sharing insights and laughs that resonated with our community.
As we reflect on the transformative journey of divorce, we emphasize that this is your time to explore, experience, and discover everything you've ever wanted to do. It’s a season of self-discovery and growth! We also highlight an important red flag to watch for when dating: if someone claims that all of their exes are “crazy,” it might be time to take a step back and assess. Holding yourself accountable and recognizing the role you played in past relationships is crucial for personal growth and healthier future connections.
Join us as we unpack these topics and more, offering encouragement and insights for anyone navigating the complexities of co-parenting and post-divorce life.
✨Join THE NEXT CHAPTER MEMBERSHIP: https://www.thenextchaptercoaches.com/membership
In this episode, we welcome Lauren De Marco, a seasoned social worker, trauma therapist, and empathic guide, who specializes in helping sensitive individuals reclaim their power and navigate life’s transitions. Join us as Lauren shares her personal healing journey and insights on radical self-reclamation, empowering divorced moms to embrace their true selves after divorce. We’ll explore practical strategies for releasing generational burdens, tapping into intuition, and cultivating self-care practices that promote peace and balance. Whether you’re feeling lost or overwhelmed, this conversation offers valuable wisdom and encouragement to help you thrive on your healing journey.
Show notes:
SoulWork & Co-Creative Coaching
https://laurendemarcocoaching.com/
Spiritual & Somatic Therapy for Highly Sensitive Professionals
https://indigocounselingmd.com/
In this episode, we sit down with tax expert Hubert Johnson from Guardian Tax Law to discuss crucial tax issues that divorced and divorcing moms often face. From navigating tax liabilities, child support, and alimony to avoiding IRS penalties tied to a former spouse, Hubert shares invaluable tips and strategies to help moms protect their financial future post-divorce. If you’re looking for clarity and peace of mind when it comes to managing your taxes during and after divorce, this episode is packed with expert advice just for you!
https://guardiantaxlaw.com/
Footnotes:
✨Join THE NEXT CHAPTER MEMBERSHIP: https://www.thenextchaptercoaches.com/membership
✨Join Sam’s Parenting Plan Workshop: https://www.samanthaboss.com/parentingplanworkshop
In this episode, we explore the critical steps to creating a comprehensive end-of-life plan, focusing on the unique needs of divorced individuals. We’ll discuss the importance of updating beneficiaries, assigning a power of health proxy, and designating a power of attorney to ensure your wishes are honored. You'll also learn why it's vital to organize and share essential details like passwords, banking information, and insurance policies with trusted family members. By taking these proactive steps, you can prevent your ex from remaining a beneficiary and safeguard your family's future. Join us to discover how to secure your legacy and provide peace of mind for your loved ones.
Footnotes:
✨Join THE NEXT CHAPTER MEMBERSHIP: https://www.thenextchaptercoaches.com/membership
✨Join Sam’s Parenting Plan Workshop: https://www.samanthaboss.com/parentingplanworkshop
In this episode, we dive deep into the concept of love languages and explore how moms can use them to reconnect and strengthen their relationships with their children after divorce. We break down each love language and discuss how understanding your child's emotional needs can provide stability during high-conflict co-parenting, especially with a narcissistic ex. Learn how to speak your child’s unique love language to build trust, foster emotional security, and help them thrive in the face of challenging family dynamics.
✨Join THE NEXT CHAPTER MEMBERSHIP: https://www.thenextchaptercoaches.com/membership
✨Join Sam’s Parenting Plan Workshop: https://www.samanthaboss.com/parentingplanworkshop
Are you constantly clashing with your co-parent and unsure if it's just normal friction or a sign of something more serious? In our latest podcast episode, we dive deep into the red flags of high-conflict co-parenting. Learn how to identify the warning signs, understand what they mean for your co-parenting relationship, and discover strategies to manage and improve the situation. Tune in for insights that could make a world of difference in your co-parenting journey!
FREE Workshop! Protecting Your Kids: Navigating High-Conflict Divorce & Co-Parenting
https://thenextchaptercoaches.com/freeworkshop
In this episode, we dive into practical tips for navigating transition days with ease when co-parenting. Whether it’s helping your kids adjust or managing your own emotions, we explore how to create smoother handoffs, reduce stress, and ensure everyone feels supported during these pivotal moments. Learn strategies to make these transitions less challenging and more empowering for both you and your children.
Put this in the notes:
https://thenextchaptercoaches.com/transitionguide
In this episode, we sit down with Dawn Wiggins, a renowned divorce recovery coach and therapist, to explore transformative ways to rebuild confidence and heal after divorce. Dawn, who integrates modalities like EMDR Therapy, EFT tapping, immersive journaling, and homeopathy, reveals how loneliness can be harnessed for personal growth and why traditional talk therapy might not be enough. Join us as we delve into the powerful tools for recovery, and learn how to embrace remedies that heal both mind and body. Whether you're navigating co-parenting challenges or seeking to enhance your healing journey, this episode is packed with insights and practical advice.
To Connect with Dawn, visit https://mycoachdawn.com/
To Connect with Dawn, visit https://mycoachdawn.com/
✨Join THE NEXT CHAPTER MEMBERSHIP: https://www.thenextchaptercoaches.com/membership
✨Join Sam’s Parenting Plan Workshop: https://www.samanthaboss.com/parentingplanworkshop
In this episode, Sam and Leah dive deep into the complex world of narcissism, exploring the telltale signs and the underlying psychology that drives narcissistic behavior. They break down the traits to watch out for, explain why narcissists manipulate and control, and offer insights on how to protect yourself from the emotional fallout. Whether you're dealing with a narcissist in your life or just curious about the topic, this episode sheds light on the dark side of these toxic relationships.
✨Join THE NEXT CHAPTER MEMBERSHIP: https://www.thenextchaptercoaches.com/membership
✨Join Sam’s Parenting Plan Workshop: https://www.samanthaboss.com/parentingplanworkshop
✨Join Leah’s Confidence Course: https://leahmariecoaching.com/confidencecourse
In this heartfelt episode, Sam and Leah dive into the whirlwind of personal changes they've been navigating recently. From relocating to a new home and adjusting to an empty nest with kids heading off to college, to facing the emotional weight of a family member's terminal diagnosis, they share their journey through these profound transitions. Tune in for a candid discussion on how to manage and find solace amid life’s major upheavals, along with practical tips for self-care and maintaining resilience during challenging times.
✨Join THE NEXT CHAPTER MEMBERSHIP: https://www.thenextchaptercoaches.com/membership
✨Join Sam’s Parenting Plan Workshop: https://www.samanthaboss.com/parentingplanworkshop
✨Join Leah’s Confidence Course: https://leahmariecoaching.com/confidencecourse
In this episode, we dive into the most common fears women face during divorce and provide practical steps to overcome them. From concerns about custody and finances to fears of judgment and losing one's identity, we address each fear with actionable advice and empowering facts. Join us as we debunk these fears and help you move through this challenging journey with confidence and strength. Whether you're in the midst of a divorce or supporting someone who is, this episode offers valuable insights to navigate the path ahead.✨Join THE NEXT CHAPTER MEMBERSHIP: https://www.thenextchaptercoaches.com/membership
✨Join Sam’s Parenting Plan Workshop: https://www.samanthaboss.com/parentingplanworkshop
✨Join Leah’s Confidence Course: https://leahmariecoaching.com/confidencecourse
Comments
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
Download from Google Play
Download from App Store
United States