Join us as we discuss our mental health as of late and our upcoming trip! We are excited to build a community of love and support to further our growth and knowledge. We will be taking a little break, but see you in June :)*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. *If you feel that you are struggling with codependency you can access support at CODA.org.Mentioned in this episode:theme songtheme song
Join us as we discuss CoDA's 12 promises and what they mean to us. We are excited to build a community of love and support to further our growth and knowledge. *If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. *If you feel that you are struggling with codependency you can access support at CODA.org.Mentioned in this episode:theme songtheme song
Join us as we recap our amazing episode with My Favourite Jo about being Neurosparkly! We are excited to build a community of love and support to further our growth and knowledge. *If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. *If you feel that you are struggling with codependency you can access support at CODA.org.Mentioned in this episode:Do you like ustheme song
Join us as we discuss with realities of being neurosparkly with Jo, also known as MyFavouriteJo on tiktok, insta and youtube. She creates amusing & educational videos where she flips the script and largely talks on neurodiversity, with a focus on adhd and autism, from the perspective of ‘What if neurodivergency was the norm?’We are excited to build a community of love and support to further our growth and knowledge. *If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. *If you feel that you are struggling with codependency you can access support at CODA.org.Mentioned in this episode:do you like ustheme song
Join us as we discuss our interview with Lisa Driscoll. Lisa Driscoll is an Asian American therapist located in Colorado. Her therapeutic approach comes from a person-centered and feminist application of Acceptance & Commitment Therapy, Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Mindfulness Practice. Her private practice Perennial Therapy was born from a belief that BIPOC women & genderqueer individuals deserve a specialized approach to mental health care. She is a fierce advocate for gender equality and has a passion for equity which continues to drive her career and therapeutic approach. You can find her on Instagram under perennial_therapy or you can visit her website at www.perennial-therapy.com.We are excited to build a community of love and support to further our growth and knowledge. *If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. *If you feel that you are struggling with codependency you can access support at CODA.org.Mentioned in this episode:do you like ustheme song
Join us for our interview with @perennial_therapy! Lisa is an Asian American therapist located in Colorado. Her therapeutic approach comes from a person-centered and feminist application of Acceptance & Commitment Therapy, Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Mindfulness Practice. Her private practice Perennial Therapy was born from a belief that BIPOC women & genderqueer individuals deserve a specialized approach to mental health care. She is a fierce advocate for gender equality and has a passion for equity which continues to drive her career and therapeutic approach. You can find her on instagram under perennial_therapy or you can visit her website at www.perennial-therapy.com. We are excited to build a community of love and support to further our growth and knowledge. *If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. *If you feel that you are struggling with codependency you can access support at CODA.org.Mentioned in this episode:Do You Like Us and Other Codependent TopicsTheme song
Join us as we recap our interview we had last week with Justin Gillespie. He is a therapist & licensed clinical social worker for ADHD, ADHD focused content creator, and public speaker. He loves motivating and inspiring individuals & teams to be their best in the midst of performance anxiety and task paralysis by analysis. He can be found at the Superior Center in Plymouth, Michigan at www.superior-center.com. Or you can find him on Instagram and Tik Tok under adhdtherapist_jay. Links will be in the show notes. We are excited to build a community of love and support to further our growth and knowledge. *If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. *If you feel that you are struggling with codependency you can access support at CODA.org.
Join us as we discuss all things ADHD with Justin Gillespie. He is a therapist & licensed clinical social worker for ADHD, ADHD focused content creator, and public speaker. He loves motivating and inspiring individuals & teams to be their best in the midst of performance anxiety and task paralysis by analysis. He can be found at the Superior Center in Plymouth, Michigan at www.superior-center.com. Or you can find him on Instagram and Tik Tok under adhdtherapist_jay. Links will be in the show notes. We are excited to build a community of love and support to further our growth and knowledge. *If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. *If you feel that you are struggling with codependency you can access support at CODA.org.Mentioned in this episode:ilybankspodtheme song
Join us as we recap our conversation about the enneagram with Michael Shahan. What did we think?! What did we learn!? What has it helped us work through!?Michael Shahan is a licensed marriage and family therapist practicing out of Moss and Main Therapy Group in Kansas City, MO. Michael is best known for integrating the Enneagram into his therapy practice, helping his clients connect better with their inner selves, heal from past trauma, and accelerate their path to growth through self-compassion. You can find Michael on Instagram @Michaelshahan_therapy to learn more about his therapy work, his Enneagram for Therapist Course, and his international Enneagram meditation retreats. He also has a podcast called “Same Time Next Week?” Check it out wherever you get your podcasts. We are excited to build a community of love and support to further our growth and knowledge. *If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. *If you feel that you are struggling with codependency you can access support at CODA.org. Mentioned in this episode:Do You Like Us and Other Codependent TopicsTheme Song
Join us for our conversation with Michael Shahan about the enneagram and how we can use it to become more compassionate with one another. Michael Shahan is a licensed marriage and family therapist practicing out of Moss and Main Therapy Group in Kansas City, MO. Michael is best known for integrating the Enneagram into his therapy practice, helping his clients connect better with their inner selves, heal from past trauma, and accelerate their path to growth through self-compassion. You can find Michael on Instagram @Michaelshahan_therapy to learn more about his therapy work, his Enneagram for Therapist Course, and his international Enneagram meditation retreats. He also has a podcast called “Same Time Next Week?” Check it out wherever you get your podcasts. We are excited to build a community of love and support to further our growth and knowledge. *If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. *If you feel that you are struggling with codependency you can access support at CODA.org.Mentioned in this episode:Do you Like Us and Other Codependent TopicsTheme Song
Join us as we recap our interview with Jessie Brucki. Find Jessie on instagram at @jessie_the_therapist and @havencounselingcollective. We are excited to build a community of love and support to further our growth and knowledge. *If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. *If you feel that you are struggling with codependency you can access support at CODA.org.Mentioned in this episode:Do You Like Us and Other Codependent TopicsTheme Song
Join us for an enlightening discussion with Jessie Brucki. Jessie Brucki is a Licensed Marriage and Family Therapist at Haven Counseling Collective in Newport Beach, CA. She holds an MS in Applied Human Development and Family Science from Northern Illinois University. Jessie is a trauma-informed therapist who is certified in Prepare/Enrich Pre-marital Couples Therapy and is also trained in level one and two of the Gottman Method Couples Therapy. She applies her extensive training specifically on how we attach and connect with others to help build healthy and secure attachments. In addition to working with couples, Jessie also works with young children and families who have experienced trauma to help develop and rebuild a secure attachment with one another while processing their traumatic experiences. Instagram: @jessie_the_therapist and @havencounselingcollectiveWebsite: Haven Counseling Collective We are excited to build a community of love and support to further our growth and knowledge. *If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. *If you feel that you are struggling with codependency you can access support at CODA.org.Mentioned in this episode:Do You Like Us and Other Codependency TopicsTheme Song
Join us for a recap of our conversation with Lorraine. What did we think?! How did it affect us?! What have we been working on since?! Lorraine is an Associate Marriage and Family Therapist at Trauma and Relationship Counseling Center in San Diego, CA (telehealth appointments are available) If you want to reach out to Lorraine you can email her at Lorraine@traumaandrelationship-counselingcenter.com or visit their website at Trauma & Relationship Counseling (traumarelationshipcounseling.com). We are excited to build a community of love and support to further our growth and knowledge. *If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. *If you feel that you are struggling with codependency you can access support at CODA.org.Mentioned in this episode:Do You Like Us and Other Codependent TopicsTheme Song
Join us as we have a fabulous conversation with Lorraine Swineford, Associate Marriage and Family Therapist, about codependency in relationships. Lorraine can be found at the Trauma and Relationship Counseling Center in Vista, CA (telehealth appointments are available) If you want to reach out to Lorraine you can email her at Lorraine@traumaandrelationship-counselingcenter.com or visit their website at Trauma & Relationship Counseling (traumarelationshipcounseling.com).We are excited to build a community of love and support to further our growth and knowledge. *If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. *If you feel that you are struggling with codependency you can access support at CODA.org.Mentioned in this episode:Do You Like Us and Other Codependent TopicsTheme Song
Join us as we discuss our holidays, what we've been working through, and our plans for season 2!! We are excited to build a community of love and support to further our growth and knowledge. *If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. *If you feel that you are struggling with codependency you can access support at CODA.org.Mentioned in this episode:Do You Like Us and Other Codependent TopicsTheme song
Join us as we answer the question "How do we Manage Codependency During the Holidays?" We are excited to build a community of love and support to further our growth and knowledge. *If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. *If you feel that you are struggling with codependency you can access support at CODA.org.LAST EPISODE OF THE SEASON! SEE YOU NEXT YEAR!!Mentioned in this episode:Do You Like Us and Other Codependent TopicsTheme Song
Join us as we discuss The Four Agreements by Don Miguel Ruiz. We are excited to build a community of love and support to further our growth and knowledge. *If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. *If you feel that you are struggling with codependency you can access support at CODA.org.Mentioned in this episode:Do You Like Us and Other Codependent TopicsTheme Song
Join us as we discuss "What is the Intersectionality of ADHD and Codependency?" We are excited to build a community of love and support to further our growth and knowledge. *If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. *If you feel that you are struggling with codependency you can access support at CODA.org.Mentioned in this episode:Do You Like Us and Other Codependent TopicsTheme Song
Join us as we discuss How Narcissism is Connected to Codependency. We are excited to build a community of love and support to further our growth and knowledge. *If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. *If you feel that you are struggling with codependency you can access support at CODA.org.Resources : cptsd.orgMentioned in this episode:Do You Like Us and Other Codependent TopicsTheme Song
Join us as we discuss what passive aggressive behavior looks like in codependency! We are excited to build a community of love and support to further our growth and knowledge. *If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988. *If you feel that you are struggling with codependency you can access support at CODA.org.Mentioned in this episode:Do You Like Us and Other Codependent TopicsTheme Song