DiscoverDoc Jacques: Your Addiction Lifeguard
Doc Jacques: Your Addiction Lifeguard
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Doc Jacques: Your Addiction Lifeguard

Author: Dr. Jacques de Broekert

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Description

Doc Jacques Your Addiction Lifeguard" podcast is like your friendly chat with a seasoned therapist, Dr. Jacques de Broekert, who's all about helping folks navigate the choppy waters of addiction and mental health.

Join Doc Jacques on a journey through real talk about addiction, therapy, and mental wellness. Each episode is like sitting down with a good friend who happens to be an expert in addiction recovery. Doc Jacques shares his insights, tips, and stories, giving you a lifeline to better understand and tackle the challenges of addiction.

From practical advice to stories of resilience, this podcast dives into everything - from understanding addiction's roots to strategies for healing and recovery. You'll hear about different therapies, how to support family and friends, and why a holistic approach to health matters in the recovery process.

Tune in for conversations that feel like a breath of fresh air. Doc Jacques invites experts and individuals who've conquered addiction to share their stories, giving you a sense of community and hope as you navigate your own or your loved ones' recovery journeys.

"Doc Jacques Your Addiction Lifeguard" is that friendly voice guiding you through the tough times, offering insights and tools to make the journey to recovery a little smoother.

138 Episodes
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Send us a text Why is it that your addiction makes you hide your addiction? Support the show
Send us a text THC is popular and more dangerous than ever. Support the show
Send us a text What are you supposed to do when tragedy strikes and you feel depressed or angry about a severe loss when you are in recovery? Support the show
Send us a text Why do addicts not see trauma as a problem or something that they have experienced? Support the show
Send us a text Do you have an addict that you love and who you feel like your losing? many times hidden grief is what is going on and you don't even realize it. Support the show
Send us a text Just why are you sabotaging your own recovery? Let's find out. Support the show
Send us a text Learn why isolation is so commonly used by addicts to make it possible to increase their usage of their substance of choice. Support the show
Send us a text Today our world is in crisis and it is effecting so many people. What do you do if you are triggered into feeling really uncomfortable by world events? Support the show
Send us a text There is a specific part of Step 9 that I always feel I need to address when working with people working on recovery. Support the show
Send us a text Do you know someone who is an addict and just can't seem to tolerate discomfort? Or are you that person who can't tolerate discomfort? Support the show
Send us a text As an addict are you full of bitterness? How about replacing it with betterness? Support the show
Send us a text Why is it important to find a good therapist? And how do you know if you found one that is good? Let's find out. Support the show
Send us a text Your brain and mental health changes when you start your journey into getting clean and sober. Support the show
Send us a text Spreading the message of recovery and living the principles of recovery are good goals. That's what Step 12 is all about. Support the show
Send us a text It is important to know how and when to self sooth when you are uncomfortable. Support the show
Send us a text Something as simple as working on your perspective can alter your recovery that maybe has stalled out or you are struggling to start. Support the show
Send us a text Through The Looking Glass is a children's story that is a metaphor about growing up with addiction. Support the show
Send us a text There are three areas of us that get affected by trauma. Do you know that this is happening? Support the show
Send us a text Ever person working on recovery ultimately becomes a returning prodigal child. But what to do when you have no where to return to. Support the show
Send us a text Addiction is a spiritual, emotional, mental, and physical warfare. Are you able to engage in the battle alone without armor and weapons? Support the show
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