Doctor Warrick Bishop - Heart Health

Welcome to Doctor Warrick's podcast channel. Warrick is a practicing cardiologist and author with a desire to help people live as well as possible for as long as possible. Warrick believes in educating and supporting patients to get the best health care. Discover and understand the latest approaches and technology in heart care and how this might apply to you or someone you love. >> HEALTHY HEART MEMBERSHIP: SEE HERE https://healthyheartnetwork.com/free << About Dr. Warrick Bishop A number of years ago something incredible, an amazing coincidence… Doctor Warrick Bishop is a practicing cardiologist, best selling author, and keynote speaker and who has a passion to help prevent heart disease on a global scale. Warrick graduated from the University of Tasmania, School of Medicine, in 1988. He completed his advanced training in cardiology in Hobart, Tasmania, becoming a fellow of the Royal Australian College of Physicians. A number of years ago something incredible, an amazing coincidence, happened that started Doctor Warrick Bishop on the mission to prevent heart attacks rather than try to cure them. He was driving to work one day when he stopped at a commotion by the side of the road. A fun runner had collapsed during a fun run with a heart attack. He helped in his resuscitation only to find out that had seen the very same man two years earlier and reassured him that he was fine. Warrick had missed the chance to make a difference and it nearly cost a life!! . Based on risk calculation and the best practice of the time, he shouldn’t have been at high risk…..but he was! That meant that he had reassured a patient based on treadmill testing, the best care available at the time that he was fine, only to be part of the team that resuscitated that man when he dropped dead during a running race, this was just not good enough, and he asked himself could this be done differently? This important question started him on a journey which meant he was open to looking more closely at new and emerging technology to help in being more precise about risk of heart attack. It became clear to Warrick the more precise we can be in the information we have in regard to a patients heart health and real risk of heart attack, the better we can look after that person, it seems so obvious when you say it like that, but that opportunity is still only new and not broadly utilised in the medical community.

PLAY ON CASTBOX

EP413: Younger Sharper Stronger

Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I’m a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. Dr. Warrick Bishop, a cardiologist and author, discusses how to age with strength by focusing on three key systems: the brain, bones, and muscles. He emphasizes that proactive care, starting as early as possible, is crucial for maintaining health and independence as we age. For brain health, he highlights the importance of vascular health, managing conditions like high blood pressure and insulin resistance, getting adequate sleep for waste removal, regular exercise, and a Mediterranean-style diet with antioxidants and omega-3s. Regarding bone health, Dr. Bishop stresses the need to check bone mineral density, as conditions like celiac disease or mastocytosis can impact it. He recommends load-bearing exercise, sufficient Vitamin D, K2, magnesium, protein, and collagen to strengthen bones.

11-22