Doctors Living Deliberately

Join Dr. Michael Hersh and Dr. Arpita Gupta DePalma as they look back on a year of podcasting "Doctors Living Deliberately." They discuss their initial hesitations about entering the world of podcasting, highlight their favorite episodes, and reflect on the personal and professional growth they've experienced during this journey. The doctors also share insights gained from their various guests throughout the year and discuss the impact these interactions have had on them. They hint about the...

In this episode of Doctors Living Deliberately, Dr. Michael Hersh and Dr. Arpita Gupta DePalma interview Dr. Michael DePalma. He is a board-certified Interventional Spine Physiatrist who recently completed Dr. Andrew Weil’s Integrative Medicine fellowship to complement his primary specialty. In addition to serving as the Founder and Medical Director of his private interventional practice, Virginia iSpine Physicians, Dr. DePalma oversees an accomplished research division and interventional spi...

In this episode of Doctors Living Deliberately, hosts Dr. Arpita Gupta DePalma and Michael Hersh are joined by Kimberlee and Kim, both non-physician clients who have been coached by Dr. Hersh or Dr. DePalma. Their discussion revolves around the practical tools these clients have embraced during their coaching journey and how these tools have positively impacted various aspects of their lives. During the episode, Kimberlee and Kim share their transformative experiences of coaching, touching u...

In this episode of Doctors Living Deliberately, join Dr. Michael Hersh and Dr. Arpita Gupta DePalma as they unravel the profound impact that mantras and affirmations can have on our lives, especially when facing challenging times or adversity. We dive deep into some of our personal challenges as we unveil our favorite mantras and the power these phrases hold in not just shaping a positive mindset, but also propelling personal growth to new heights. Mantras and quotes aren't just words, they ...

Ever wonder about reigniting the spark in a long-term relationship, about piecing together what time might have gently pulled apart? In this episode, Dr. Arpita Gupta DePalma and Dr. Michael Hersh engage in a heartfelt conversation with Sonja and Claud, a dynamic physician couple who embarked on a profound journey of exploration and self-discovery through coaching. Sonja discovered Dr. DePalma, while Claud began working with Dr. Hersh. With the guidance of their coaches, they explored the ro...