Doing It Together: Making Sense of Low Libido, Sex, and Intimacy in Marriage.

Janna chats with Michael Kaufman, the author of The Time Has Come: Why Men Must Join the Gender Equality Revolution. Michael, a renowned advisor, activist, and keynote speaker, shares his insights on how traditional male roles in the bedroom and beyond often don’t benefit women. They dive into why it's crucial for men to confront their own privilege and engage in open dialogues about gender equality.Michael also discusses the rapid shifts in societal roles for both men and women. By listening to women's voices and addressing their own defensiveness, men can better contribute to a more equitable world. Tune in to hear Michael's innovative approaches for transforming men's lives and fostering positive change for a more equitable society.REFERENCES:Janna's Program: Doing It TogetherMichael Kaufman: https://michaelkaufman.com/the-time-has-come/Do you feel alone in your struggle to want and enjoy sex but have no idea where to start?If so- I invite you to join my free class happening soon: Wanting It More 101: Increase Interest and Enjoyment without Pressure or Guilt​The two live classes I’m running for women are on:Monday, Sept 16th at 1:00-2:30 pm PACIFIC TIMETuesday, Sept 17th at 5:00-6:30 PACIFIC TIMEIf you're a man and would like to get information specifically aimed at you, I’m running a brand new free class for men, called Getting It More 101: Increase Her Interest and Enjoyment without Adding Pressure on Thursday, Sept. 19th at 1:00 - 2:30 pm PACIFIC TIME. Register here.​Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more women.The next round of Doing It Together runs Oct. 2 - Nov. 30, 2024. Learn about Doing It Together program details, schedules, testimonials, and Q&A. ​Visit now.

Janna speaks with Ericka about the use of alcohol and how it can become a crutch in intimate situations. Ericka started drinking in high school, initially finding that alcohol eased her anxiety and helped her feel more relaxed before sexual encounters. However, this pattern led to risky situations and a troubling reliance on alcohol to numb out her fears and concerns about sexual performance. The result was a disconnection from her true feelings and intuition.Now four years sober, Ericka has created a valuable resource kit for women navigating intimacy and sobriety, available at sobrietycurious.com. She’s seen many women in online sobriety groups struggle with the question, "What do I do about sex now that I’m not drinking?" Listen as Ericka shares her journey to a healthier, more authentic way of rediscovering intimacy and self-worth without the haze of alcohol.Do you feel alone in your struggle to want and enjoy sex but have no idea where to start?If so- I invite you to join my free class happening soon: Wanting It More 101: Increase Interest and Enjoyment without Pressure or Guilt​The two live classes I’m running for women are on:Monday, Sept 16th at 1:00-2:30 pm PACIFIC TIMETuesday, Sept 17th at 5:00-6:30 PACIFIC TIMEIf you're a man and would like to get information specifically aimed at you, I’m running a brand new free class for men, called Getting It More 101: Increase Her Interest and Enjoyment without Adding Pressure on Thursday, Sept. 19th at 1:00 - 2:30 pm PACIFIC TIME. Register here.​Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more women.The next round of Doing It Together runs Oct. 2 - Nov. 30, 2024. Learn about Doing It Together program details, schedules, testimonials, and Q&A. ​Visit now.

We are rebroadcasting one of Janna's favorite episodes: her fascinating conversation with Dr. Tina Schermer Seller, a licensed therapist who specializes in sex and gender issues. Dr. Schermer Seller is the author of one of Janna's favorite and most recommended books, Sex, God, & the Conservative Church – Erasing Shame from Sexual Intimacy.In this episode, Dr. Schermer Seller discusses her research on the Christian conservative church and the rise of abstinence-only education and purity culture in the early 1980s. Her findings reveal that this shift has had significant negative effects on both women and men, impacting their ability to form meaningful and healthy sexual relationships.Whether you come from a religious background or not, this discussion will help you understand the global influence of this narrative on our lives and how we can begin the healing process.Find out more about Dr. Tina Schermer Seller and her books here: https://www.tinaschermersellers.com/Do you feel alone in your struggle to want and enjoy sex but have no idea where to start?If so- I invite you to join my free class happening soon: Wanting It More 101: Increase Interest and Enjoyment without Pressure or Guilt​The two live classes I’m running for women are on:Monday, Sept 16th at 1:00-2:30 pm PACIFIC TIMETuesday, Sept 17th at 5:00-6:30 PACIFIC TIMEIf you're a man and would like to get information specifically aimed at you, I’m running a brand new free class for men, called Getting It More 101: Increase Her Interest and Enjoyment without Adding Pressure on Thursday, Sept. 19th at 1:00 - 2:30 pm PACIFIC TIME. Register here.​Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more women.The next round of Doing It Together runs Oct. 2 - Nov. 30, 2024. Learn about Doing It Together program details, schedules, testimonials, and Q&A. ​Visit now.

We are rebroadcasting our very popular episode with betrayal trauma expert Michelle Mays. Partner betrayal is SO complex compared to other forms of trauma. The lying, manipulation, scapegoating and gaslighting create a cycle of shame of wanting to simultaneously connect and disconnect from a cheating partner. Michelle shares her own betrayal story and outlines the rationalization, minimization and justification used by cheating partners to make their behaviour ok. She also speaks to the vital importance of restoring the relationship with oneself after experiencing partner betrayal.Do you feel alone in your struggle to want and enjoy sex but have no idea where to start?If so- I invite you to join my free class happening soon: Wanting It More 101: Increase Interest and Enjoyment without Pressure or Guilt​The two live classes I’m running for women are on:Monday, Sept 16th at 1:00-2:30 pm PACIFIC TIMETuesday, Sept 17th at 5:00-6:30 PACIFIC TIMEIf you're a man and would like to get information specifically aimed at you, I’m running a brand new free class for men, called Getting It More 101: Increase Her Interest and Enjoyment without Adding Pressure on Thursday, Sept. 19th at 1:00 - 2:30 pm PACIFIC TIME. Register here.​Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more women.The next round of Doing It Together runs Oct. 2 - Nov. 30, 2024. Learn about Doing It Together program details, schedules, testimonials, and Q&A. ​Visit now.

We're re-airing one of our most popular episodes (Ep. 27) with Mandy Röscher, a Pelvic Health Physiotherapist based in Brisbane, Australia who specializes in chronic pelvic pain conditions. Painful experiences in the bedroom are unfortunately extremely common for women. Mandy share her extensive knowledge and training with us to shed some light on this rarely-discussed issue.We tackle the common myths about pelvic pain, explaining how these misconceptions can make the experience even worse for those who suffer from it. Mandy stresses the importance of feeling safe both physically and emotionally while healing, pointing out that recovery is about more than just treating the body. She also breaks down the phrase "it's all in your head," clarifying that while pelvic pain has psychological aspects, it doesn't mean the pain isn't real. She shares her insights on the natural variety of female vulvas, based on her experience with hundreds of cases, to reassure everyone that there's no "normal" down there. Finally, Mandy dives into the different types of pelvic pain and what each one feels like, giving us a thorough understanding of this complex issue.RESOURCES MENTIONED:The Centers for Vulvovaginal Disorders: https://vulvodynia.com/publicationsBrisbane Pelvic Physiotherapy: https://www.brisbanepelvicphysio.com.au/Do you feel alone in your struggle to want and enjoy sex but have no idea where to start?If so- I invite you to join my free class happening soon: Wanting It More 101: Increase Interest and Enjoyment without Pressure or Guilt​The two live classes I’m running for women are on:Monday, Sept 16th at 1:00-2:30 pm PACIFIC TIMETuesday, Sept 17th at 5:00-6:30 PACIFIC TIMEIf you're a man and would like to get information specifically aimed at you, I’m running a brand new free class for men, called Getting It More 101: Increase Her Interest and Enjoyment without Adding Pressure on Thursday, Sept. 19th at 1:00 - 2:30 pm PACIFIC TIME. Register here.​Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more women.The next round of Doing It Together runs Oct. 2 - Nov. 30, 2024. Learn about Doing It Together program details, schedules, testimonials, and Q&A. ​Visit now.

For 24 years, Jennie Delreeve has been a beacon of hope for women overcoming trauma and reversing pelvic organ prolapse naturally, helping them reclaim their active lifestyles. Jennie’s journey began with her own experience of prolapse, which plunged her into a cycle of shame and fear. She soon discovered that the mental tension she carried was significantly contributing to her condition. This realization led her to understand the necessity of healing both mind and body to achieve optimal health. Jennie shares real-life examples of how to genuinely navigate thoughts and emotions, truly feeling and believing in the process. She also reveals how this transformative approach can enhance sexual intimacy, offering a pathway to holistic healing and rejuvenation.Find out more about Jennie here: https://www.unshakeableyou.com/Do you feel alone in your struggle to want and enjoy sex but have no idea where to start?If so- I invite you to join my free class happening soon: Wanting It More 101: Increase Interest and Enjoyment without Pressure or Guilt​The two live classes I’m running for women are on:Monday, Sept 16th at 1:00-2:30 pm PACIFIC TIMETuesday, Sept 17th at 5:00-6:30 PACIFIC TIMEIf you're a man and would like to get information specifically aimed at you, I’m running a brand new free class for men, called Getting It More 101: Increase Her Interest and Enjoyment without Adding Pressure on Thursday, Sept. 19th at 1:00 - 2:30 pm PACIFIC TIME. Register here.​Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more women.The next round of Doing It Together runs Oct. 2 - Nov. 30, 2024. Learn about Doing It Together program details, schedules, testimonials, and Q&A. ​Visit now.

Stacey, a 42-year-old physical therapist, described her sex life as feeling like she was on autopilot. Her experiences were neither particularly good nor bad but rather monotonous and formulaic. She sensed there was something more to discover. To her shock and surprise, she had no idea how much she had to learn until she met Janna.Stacey shares what it was like to truly understand the intricate workings of her own body for the first time in her forties. She also reveals how developing a curiosity about herself has opened the door to more fulfilling intimacy and greater enjoyment in her life.Do you feel alone in your struggle to want and enjoy sex but have no idea where to start?If so- I invite you to join my free class happening soon: Wanting It More 101: Increase Interest and Enjoyment without Pressure or Guilt​The two live classes I’m running for women are on:Monday, Sept 16th at 1:00-2:30 pm PACIFIC TIMETuesday, Sept 17th at 5:00-6:30 PACIFIC TIMEIf you're a man and would like to get information specifically aimed at you, I’m running a brand new free class for men, called Getting It More 101: Increase Her Interest and Enjoyment without Adding Pressure on Thursday, Sept. 19th at 1:00 - 2:30 pm PACIFIC TIME. Register here.​Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more women.The next round of Doing It Together runs Oct. 2 - Nov. 30, 2024. Learn about Doing It Together program details, schedules, testimonials, and Q&A. ​Visit now.

In this special episode, Janna reunites with Justin and Sandra, a couple who have each appeared on the podcast separately before (Justin in Episode 82 and Sandra in Episode 74). Together, they tackle some of the most frequently asked questions from Janna’s community, such as:How do you cultivate emotional safety and connection in your relationship?How do you bring up and phrase issues that have hurt you?How do you navigate defensiveness?Is it realistic for men to be satisfied with a sex life that differs from cultural norms?What does a husband learn from watching porn, and how does it affect his relationship with his wife?How can you tell if porn is truly gone from a partner’s life and not just hidden?Justin and Sandra share their wealth of knowledge gained from the intense work they’ve done to heal their relationship, offering valuable insights for other couples.Do you feel alone in your struggle to want and enjoy sex but have no idea where to start?If so- I invite you to join my free class happening soon: Wanting It More 101: Increase Interest and Enjoyment without Pressure or Guilt​The two live classes I’m running for women are on:Monday, Sept 16th at 1:00-2:30 pm PACIFIC TIMETuesday, Sept 17th at 5:00-6:30 PACIFIC TIMEIf you're a man and would like to get information specifically aimed at you, I’m running a brand new free class for men, called Getting It More 101: Increase Her Interest and Enjoyment without Adding Pressure on Thursday, Sept. 19th at 1:00 - 2:30 pm PACIFIC TIME. Register here.​Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more women.The next round of Doing It Together runs Oct. 2 - Nov. 30, 2024. Learn about Doing It Together program details, schedules, testimonials, and Q&A. ​Visit now.

Amanda, 35, has always enjoyed sex. She explored with confidence from an early age and used the term "great sex" to describe her intimate life with her husband. But everything changed when they had kids. As a mother of four, Amanda found that sex transformed from fun and fulfilling into a vicious cycle of guilt, pressure, rejection, and shame.With Janna's help, Amanda and her husband rediscovered a mutually enjoyable experience. Listen as Amanda shares the lessons she learned, transforming their intimate relationship into a true place of pleasure.Do you feel alone in your struggle to want and enjoy sex but have no idea where to start?If so- I invite you to join my free class happening soon: Wanting It More 101: Increase Interest and Enjoyment without Pressure or Guilt​The two live classes I’m running for women are on:Monday, Sept 16th at 1:00-2:30 pm PACIFIC TIMETuesday, Sept 17th at 5:00-6:30 PACIFIC TIMEIf you're a man and would like to get information specifically aimed at you, I’m running a brand new free class for men, called Getting It More 101: Increase Her Interest and Enjoyment without Adding Pressure on Thursday, Sept. 19th at 1:00 - 2:30 pm PACIFIC TIME. Register here.​Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more women.The next round of Doing It Together runs Oct. 2 - Nov. 30, 2024. Learn about Doing It Together program details, schedules, testimonials, and Q&A. ​Visit now.

Celeste truly felt like she found her soul mate when she married her husband. She loved him deeply and could be her authentic self in their marriage...except during sex. She couldn’t understand how she could love someone so much yet dislike the sexual experience so intensely. She could never find the right words to express her feelings and would often cry after sex because she felt confused, frustrated, and broken.Raised in a culture that discouraged asking for help, it took her years to finally talk to her husband about seeking guidance about low sex drive from Janna. Together, they took the leap into the Doing It Together program, which opened the gates to the communication they had both been searching for, leading to transformative change in their relationship.Do you feel alone in your struggle to want and enjoy sex but have no idea where to start?If so- I invite you to join my free class happening soon: Wanting It More 101: Increase Interest and Enjoyment without Pressure or Guilt​The two live classes I’m running for women are on:Monday, Sept 16th at 1:00-2:30 pm PACIFIC TIMETuesday, Sept 17th at 5:00-6:30 PACIFIC TIMEIf you're a man and would like to get information specifically aimed at you, I’m running a brand new free class for men, called Getting It More 101: Increase Her Interest and Enjoyment without Adding Pressure on Thursday, Sept. 19th at 1:00 - 2:30 pm PACIFIC TIME. Register here.​Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more women.The next round of Doing It Together runs Oct. 2 - Nov. 30, 2024. Learn about Doing It Together program details, schedules, testimonials, and Q&A. ​Visit now.

At 51, Heather is finally discovering what truly brings her pleasure in sexual experiences by asking herself, “What do I need?” Although she was once a curious and precocious sexual being, her desire diminished during marriage when sex became an expectation and duty. The traditional formula of what sex should be didn't work for her and depleted her natural libido, but she couldn’t articulate why. It wasn't until she and her husband participated in the Doing It Together program that she realized she had been missing the nuances of true intimacy and neglecting the acts that brought her real pleasure and enjoyment. Listen to how Heather learned to unfollow the "media sex formula" rules, give specific directions, set boundaries, and savor the wide range of possibilities in the buffet of the sexual experience.Do you feel alone in your struggle to want and enjoy sex but have no idea where to start?If so- I invite you to join my free class happening soon: Wanting It More 101: Increase Interest and Enjoyment without Pressure or Guilt​The two live classes I’m running for women are on:Monday, Sept 16th at 1:00-2:30 pm PACIFIC TIMETuesday, Sept 17th at 5:00-6:30 PACIFIC TIMEIf you're a man and would like to get information specifically aimed at you, I’m running a brand new free class for men, called Getting It More 101: Increase Her Interest and Enjoyment without Adding Pressure on Thursday, Sept. 19th at 1:00 - 2:30 pm PACIFIC TIME. Register here.​Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more women.The next round of Doing It Together runs Oct. 2 - Nov. 30, 2024. Learn about Doing It Together program details, schedules, testimonials, and Q&A. ​Visit now.

It's our 100th episode! To celebrate, I'm announcing a big change: a name change. As I've evolved over the years and learned from the couples I've served, so has my program. After adding an entire men's coaching and education program to Wanting It More, I realized the name needed to reflect a broader perspective. I was no longer exclusively speaking to women with low libido; I was teaching couples to work together to achieve fulfilling sex lives in their marriages.So, as of today, the Wanting It More program and this podcast will now be called Doing It Together. I will continue to share the stories of men and women to help you better understand your own journey and to ultimately know that you aren't broken, you never were, and there's a better way forward.Do you feel alone in your struggle to want and enjoy sex but have no idea where to start?If so- I invite you to join my free class happening soon: Wanting It More 101: Increase Interest and Enjoyment without Pressure or Guilt​The two live classes I’m running for women are on:Monday, Sept 16th at 1:00-2:30 pm PACIFIC TIMETuesday, Sept 17th at 5:00-6:30 PACIFIC TIMEIf you're a man and would like to get information specifically aimed at you, I’m running a brand new free class for men, called Getting It More 101: Increase Her Interest and Enjoyment without Adding Pressure on Thursday, Sept. 19th at 1:00 - 2:30 pm PACIFIC TIME. Register here.​Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more women.The next round of Doing It Together runs Oct. 2 - Nov. 30, 2024. Learn about Doing It Together program details, schedules, testimonials, and Q&A. ​Visit now.

Crystal is a self-defined good girl. Since childhood, she was expected to, and praised for, doing as she was told and not rocking the boat. While this behavior was effective in her formative years, her passive nature had consequences on multiple levels in her 25-year marriage, including in the bedroom.Crystal shares her struggle with speaking up for herself or asking for help, and how her lack of assertiveness resulted in years of emotional and physical suffering. She sought help for her low sexual desire through multiple doctors and therapists, but nothing worked until she found Janna. She describes Janna’s program as having "transformed" her marriage, and she explains why she thinks the lessons she and her husband learned are essential for a successful marriage.Do you feel alone in your struggle to want and enjoy sex but have no idea where to start?If so- I invite you to join my free class happening soon: Wanting It More 101: Increase Interest and Enjoyment without Pressure or Guilt​The two live classes I’m running for women are on:Monday, Sept 16th at 1:00-2:30 pm PACIFIC TIMETuesday, Sept 17th at 5:00-6:30 PACIFIC TIMEIf you're a man and would like to get information specifically aimed at you, I’m running a brand new free class for men, called Getting It More 101: Increase Her Interest and Enjoyment without Adding Pressure on Thursday, Sept. 19th at 1:00 - 2:30 pm PACIFIC TIME. Register here.​Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more women.The next round of Doing It Together runs Oct. 2 - Nov. 30, 2024. Learn about Doing It Together program details, schedules, testimonials, and Q&A. ​Visit now.

Tyler and his wife struggled with intimacy throughout their 11 years of marriage. After meeting at 16 and waiting until marriage four years later, they both expected that the sexual experience would bring joy and fun to their lives, but it did not. His wife was plagued by pain, and after having two children, the exhaustion and stress of their lives dimmed all expressions of genuine connection and intimacy.Tyler thought that doing more around the house would help, but this only turned the experience into a transaction, which felt inauthentic and forced. After many failed attempts to fix their problem, his wife found Janna’s podcast and realized they weren’t alone in their struggle. Tyler shares the difficulties they both faced unlearning a lifetime of inaccurate information and how they are rebuilding their connection today.Do you feel alone in your struggle to want and enjoy sex but have no idea where to start?If so- I invite you to join my free class happening soon: Wanting It More 101: Increase Interest and Enjoyment without Pressure or Guilt​The two live classes I’m running for women are on:Monday, Sept 16th at 1:00-2:30 pm PACIFIC TIMETuesday, Sept 17th at 5:00-6:30 PACIFIC TIMEIf you're a man and would like to get information specifically aimed at you, I’m running a brand new free class for men, called Getting It More 101: Increase Her Interest and Enjoyment without Adding Pressure on Thursday, Sept. 19th at 1:00 - 2:30 pm PACIFIC TIME. Register here.​Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more women.The next round of Doing It Together runs Oct. 2 - Nov. 30, 2024. Learn about Doing It Together program details, schedules, testimonials, and Q&A. ​Visit now.

Emma vividly remembers losing her libido during her honeymoon. She and her husband had waited until marriage to have intercourse for the first time, and both were eagerly anticipating it. Initially, the experience was wonderful, but soon her desire vanished and never returned.For years, she tried everything she could think of to "fix" herself. She believed she was fundamentally broken or that something was wrong with her clitoris. She visited doctors and sex therapists, read countless books, and followed all the advice she could find online. Desperate to save her marriage, she decided to take one last chance on Janna and her program. Emma shares her story of how she finally regained her libido and what she and her husband learned that restored their intimacy.Do you feel alone in your struggle to want and enjoy sex but have no idea where to start?If so- I invite you to join my free class happening soon: Wanting It More 101: Increase Interest and Enjoyment without Pressure or Guilt​The two live classes I’m running for women are on:Monday, Sept 16th at 1:00-2:30 pm PACIFIC TIMETuesday, Sept 17th at 5:00-6:30 PACIFIC TIMEIf you're a man and would like to get information specifically aimed at you, I’m running a brand new free class for men, called Getting It More 101: Increase Her Interest and Enjoyment without Adding Pressure on Thursday, Sept. 19th at 1:00 - 2:30 pm PACIFIC TIME. Register here.​Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more women.The next round of Doing It Together runs Oct. 2 - Nov. 30, 2024. Learn about Doing It Together program details, schedules, testimonials, and Q&A. ​Visit now.

At 56, Samantha felt like her libido was lost without a map. She had faced medical issues, including adenomyosis and a full hysterectomy, but she knew her diminished desire went deeper than just these physical challenges. Intimacy with her husband had once been enjoyable, but her desire had gradually faded away without explanation. The advice from doctors was bewildering and often repulsive, leaving her feeling more frustrated.Then, she stumbled upon Janna and her program on social media. It was a revelation. Samantha realized she wasn't alone; many women shared her experience. Janna's program provided the vocabulary Samantha needed to articulate her feelings, and her husband learned ways to help rekindle her desire. Finally, Samantha began to see a path to rediscovering her intimacy.Do you feel alone in your struggle to want and enjoy sex but have no idea where to start?If so- I invite you to join my free class happening soon: Wanting It More 101: Increase Interest and Enjoyment without Pressure or Guilt​The two live classes I’m running for women are on:Monday, Sept 16th at 1:00-2:30 pm PACIFIC TIMETuesday, Sept 17th at 5:00-6:30 PACIFIC TIMEIf you're a man and would like to get information specifically aimed at you, I’m running a brand new free class for men, called Getting It More 101: Increase Her Interest and Enjoyment without Adding Pressure on Thursday, Sept. 19th at 1:00 - 2:30 pm PACIFIC TIME. Register here.​Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more women.The next round of Doing It Together runs Oct. 2 - Nov. 30, 2024. Learn about Doing It Together program details, schedules, testimonials, and Q&A. ​Visit now.

How and why do men separate the effects of their pornography use from their marriage? Andreas and Janna extensively discuss the rapid development of his addictive use of adult entertainment throughout his life, the reasons why he used it, his hundreds of failed attempts to quit, and what finally worked to become sober and save his marriage.Andreas also shares what he’s learned about emotional dysregulation, the importance of boundaries and personal connections in sobriety, the role of his faith, and truth-telling. If you would like to reach out to Andreas, you can email him at mentalk919@gmail.com.Michelle Mays Episode 46 Reference: https://wantingitmorepodcast.com/46-healing-from-betrayal-trauma-with-michelle-mays/Do you feel alone in your struggle to want and enjoy sex but have no idea where to start?If so- I invite you to join my free class happening soon: Wanting It More 101: Increase Interest and Enjoyment without Pressure or Guilt​The two live classes I’m running for women are on:Monday, Sept 16th at 1:00-2:30 pm PACIFIC TIMETuesday, Sept 17th at 5:00-6:30 PACIFIC TIMEIf you're a man and would like to get information specifically aimed at you, I’m running a brand new free class for men, called Getting It More 101: Increase Her Interest and Enjoyment without Adding Pressure on Thursday, Sept. 19th at 1:00 - 2:30 pm PACIFIC TIME. Register here.​Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more women.The next round of Doing It Together runs Oct. 2 - Nov. 30, 2024. Learn about Doing It Together program details, schedules, testimonials, and Q&A. ​Visit now.

Colin grew up with two therapist parents, one of whom was a sex therapist. He learned a lot about emotions, sex, safety, consent, and talking openly from them. These things were really important to him and shaped his core values as he became a man. His wife also thought he was very caring, gentle, and understanding. But despite this, their sex life got worse over the 20 years they were married, and neither of them knew why.Colin talks with Janna about the big things he painfully realized that were missing from his sexual education. It was hard for him to accept these truths, but now he sees hope for a better relationship with his wife and more fulfilling intimacy in the future.Do you feel alone in your struggle to want and enjoy sex but have no idea where to start?If so- I invite you to join my free class happening soon: Wanting It More 101: Increase Interest and Enjoyment without Pressure or Guilt​The two live classes I’m running for women are on:Monday, Sept 16th at 1:00-2:30 pm PACIFIC TIMETuesday, Sept 17th at 5:00-6:30 PACIFIC TIMEIf you're a man and would like to get information specifically aimed at you, I’m running a brand new free class for men, called Getting It More 101: Increase Her Interest and Enjoyment without Adding Pressure on Thursday, Sept. 19th at 1:00 - 2:30 pm PACIFIC TIME. Register here.​Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more women.The next round of Doing It Together runs Oct. 2 - Nov. 30, 2024. Learn about Doing It Together program details, schedules, testimonials, and Q&A. ​Visit now.

Kelly loved her husband of 20 years, but she noticed a change in her feelings toward intimacy over time, and she couldn't understand why. After some of their friends surprised them with divorce news, her husband worried about their own relationship, even though Kelly felt secure. He thought the solution was for him to become more attractive, so he started working out, buying new clothes, and even got a tattoo. However, Kelly felt his efforts had the opposite effect, making her feel “like a fly trapped in a spider's web.” The more he tried to be appealing, the less interested she became. But why was that? Thankfully, Janna shared her insights with Kelly and she finally discovered the missing pieces of the puzzle, understanding the real reasons behind her low desire. Now, she and her husband are finding positive and healthy ways to reignite their intimacy.Do you feel alone in your struggle to want and enjoy sex but have no idea where to start?If so- I invite you to join my free class happening soon: Wanting It More 101: Increase Interest and Enjoyment without Pressure or Guilt​The two live classes I’m running for women are on:Monday, Sept 16th at 1:00-2:30 pm PACIFIC TIMETuesday, Sept 17th at 5:00-6:30 PACIFIC TIMEIf you're a man and would like to get information specifically aimed at you, I’m running a brand new free class for men, called Getting It More 101: Increase Her Interest and Enjoyment without Adding Pressure on Thursday, Sept. 19th at 1:00 - 2:30 pm PACIFIC TIME. Register here.​Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more women.The next round of Doing It Together runs Oct. 2 - Nov. 30, 2024. Learn about Doing It Together program details, schedules, testimonials, and Q&A. ​Visit now.

Nancy unfolds her 71-year journey, delving into three significant relationships and the tumultuous experiences within each. Enduring emotional abandonment, financial instability, and a constant sense of being invisible and invalidated, she shares the poignant struggle of feeling like a solitary voice crying out, yet unheard.However, amidst this turmoil, her narrative takes a turn when she encounters Janna. With her, Nancy discovers the language to articulate her life's journey and, notably, finds solace in connecting with other women who echo similar stories, offering her the support she longed for.Do you feel alone in your struggle to want and enjoy sex but have no idea where to start?If so- I invite you to join my free class happening soon: Wanting It More 101: Increase Interest and Enjoyment without Pressure or Guilt​The two live classes I’m running for women are on:Monday, Sept 16th at 1:00-2:30 pm PACIFIC TIMETuesday, Sept 17th at 5:00-6:30 PACIFIC TIMEIf you're a man and would like to get information specifically aimed at you, I’m running a brand new free class for men, called Getting It More 101: Increase Her Interest and Enjoyment without Adding Pressure on Thursday, Sept. 19th at 1:00 - 2:30 pm PACIFIC TIME. Register here.​Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more women.The next round of Doing It Together runs Oct. 2 - Nov. 30, 2024. Learn about Doing It Together program details, schedules, testimonials, and Q&A. ​Visit now.