Doing Things On Purpose
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© Suri Stahel
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Suri is a life coach in training, wife and mom of two – who believes that we can find our 'best lives' by doing things on purpose. Her podcast discusses the challenges of modern motherhood, explores strategies for managing our time, mental and physical health, relationships, money, and ultimately, how we can find fulfilment in our daily lives.
33 Episodes
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Suri debunks the 3 biggest investment myths that might be holding many women back, from taking control of their money and growing their wealth through investing. Join in the conversation and leave a comment.
✉️ E-Mail your questions to: suristahel@gmail.com
Links, show notes & transcript: suristahel.com/13
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📷 Photo by Itay Kabalo on Unsplash
🎧 Intro Music: "Stars" by Emily Stahel
"Guitar, Acoustic, GMaj7 Chord.wav" by InspectorJ of Freesound.org
🎁 Money Mastery Template!
Do you have trouble prioritizing your priorities? If so, this episode might be just what you need. Suri shares three powerful tips that anyone can use, to start making time for what truly matters.
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✉️ E-Mail your questions to: suri@suristahel.com
Links, show notes & transcript: suristahel.com/33
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📷 Photo by Ales Maze on Unsplash
🎧 Intro Music: "Stars" by Emily Stahel
"Guitar, Acoustic, GMaj7 Chord.wav" by InspectorJ of Freesound.org
In this episode, Suri shares seven powerful tips to help parents regulate their nervous systems, and find the calm amidst the storm.
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✉️ E-Mail your questions to: suri@suristahel.com
Links, show notes & transcript: suristahel.com/32
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📷 Photo by Daniel o'dowd on Unsplash
🎧 Intro Music: "Stars" by Emily Stahel
"Guitar, Acoustic, GMaj7 Chord.wav" by InspectorJ of Freesound.org
Do you believe everything you think? Suri talks about how believing the excuses we tell ourselves, can keep us stuck in inaction. She shares two personal stories to drive this point home.
✉️ E-Mail your questions to: suri@suristahel.com
Links, show notes & transcript: suristahel.com/31
1-on-1 coaching support from me: suristahel.com/offerings
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📷 Photo by Brooke Cagle on Unsplash
🎧 Intro Music: "Stars" by Emily Stahel
"Guitar, Acoustic, GMaj7 Chord.wav" by InspectorJ of Freesound.org
Suri shares what she took away as a woman, wife, and mom from Dr. Kristin Neff and Dr. Gabor Maté’s recent talks. That we absolutely have to do what we can to reconnect with ourselves, and learn to say “No” – for the sake of our health.
✉️ E-Mail your questions to: suri@suristahel.com
Links, show notes & transcript: suristahel.com/30
1-on-1 support from me: suristahel.com/offerings
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📷 Photo by Artem Kovalev on Unsplash
🎧 Intro Music: "Stars" by Emily Stahel
"Guitar, Acoustic, GMaj7 Chord.wav" by InspectorJ of Freesound.org
Suri shares her story of an anniversary celebration gone wrong, and the three things she learned from it. Have a story to share? Go to the podcast page and leave a comment!
✉️ E-Mail your questions to: suri@suristahel.com
Links, show notes & transcript: suristahel.com/29
1-on-1 support from me: suristahel.com/offerings
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📷 Photo by Ben Rosett on Unsplash
🎧 Intro Music: "Stars" by Emily Stahel
"Guitar, Acoustic, GMaj7 Chord.wav" by InspectorJ of Freesound.org
Suri answers your burning questions about life coaching, and invites her listeners to a 3-month pro bono coaching series with her. Interested? Send an email, or share this offer with a friend!
✉️ E-Mail your questions to: suristahel@gmail.com
Links, show notes & transcript: suristahel.com/28
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📷 Photo by Ashley Batz on Unsplash
🎧 Intro Music: "Stars" by Emily Stahel
"Guitar, Acoustic, GMaj7 Chord.wav" by InspectorJ of Freesound.org
Suri shares how a stay at home mom like her, can make small moves to fund their dreams. She also has a surprise for her listeners at the end!
✉️ E-Mail your questions to: suristahel@gmail.com
Links, show notes & transcript: suristahel.com/27
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📷 Photo by Johannes Plenio on Unsplash
🎧 Intro Music: "Stars" by Emily Stahel
"Guitar, Acoustic, GMaj7 Chord.wav" by InspectorJ of Freesound.org
As parents, we all want to create security and prosperity for our children. Suri shares 3 tips on how we can learn how to let go of expectations, to help our kids thrive.
✉️ E-Mail your questions to: suristahel@gmail.com
Links, show notes & transcript: suristahel.com/26
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📷 Photo by Dave Clubb on Unsplash
🎧 Intro Music: "Stars" by Emily Stahel
"Guitar, Acoustic, GMaj7 Chord.wav" by InspectorJ of Freesound.org
Ever tried meditation but it just didn’t work for you? Suri shares a super simple tip she learned from the book Zen Mind, Beginner’s Mind – that just might make you want to try again.
✉️ E-Mail your questions to: suristahel@gmail.com
Links, show notes & transcript: suristahel.com/25
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📷 Photo by Jay Castor on Unsplash
🎧 Intro Music: "Stars" by Emily Stahel
"Guitar, Acoustic, GMaj7 Chord.wav" by InspectorJ of Freesound.org
How can we really shift our thoughts, feelings, and beliefs? Suri shares her tips on practices we can try, to begin showing up as the person we want to be – instead of just pretending.
✉️ E-Mail your questions to: suristahel@gmail.com
Links, show notes & transcript: suristahel.com/24
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📷 Photo by Matteo Di Iorio on Unsplash
🎧 Intro Music: "Stars" by Emily Stahel
"Guitar, Acoustic, GMaj7 Chord.wav" by InspectorJ of Freesound.org
Suri talks about the unintended pitfalls we encounter, when we get into the habit of rushing through our day. What can we observe? And how can we make rushing – optional.
✉️ E-Mail questions to: suristahel@gmail.com
Links, show notes & transcript: suristahel.com/23
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📷 Photo by Kinga Howard on Unsplash
🎧 Intro Music: "Stars" by Emily Stahel
"Guitar, Acoustic, GMaj7 Chord.wav" by InspectorJ of Freesound.org
When her 9 and 11 years old daughters asked if they could afford a house with their savings, Suri decided to find out. Share your thoughts in the comments!
✉️ E-Mail your questions to: suristahel@gmail.com
Links, show notes & transcript: suristahel.com/22
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📷 Photo by 2sometravel on Unsplash
🎧 Intro Music: "Stars" by Emily Stahel
"Guitar, Acoustic, GMaj7 Chord.wav" by InspectorJ of Freesound.org
Suri shares her tips and skincare routine, to help teens and moms feel beautiful with sensitive and breakout prone skin. Share your tips in the comments!
✉️ E-Mail your questions to: suristahel@gmail.com
Links, show notes & transcript: suristahel.com/21
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📷 Photo by Sam McNamara on Unsplash
🎧 Intro Music: “Stars” by Emily Stahel
“Guitar, Acoustic, GMaj7 Chord.wav” by InspectorJ of Freesound.org
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Happy 2024! Suri talks about setting intentions for the new year, steps you can take to make it work time and money-wise, and how to get the whole family on board.
✉️ E-Mail your questions to: suristahel@gmail.com
Links, show notes & transcript: suristahel.com/20
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📷 Photo by Torsten Dederichs on Unsplash
🎧 Intro Music: "Stars" by Emily Stahel
"Guitar, Acoustic, GMaj7 Chord.wav" by InspectorJ of Freesound.org
Suri delves into the effects of screen time on kids and teens, drawing insights from expert interviews and the Tech-Wise Parenting Summit. As the holiday season nears, what are your plans around screen time?
✉️ E-Mail your questions to: suristahel@gmail.com
Links, show notes & transcript: suristahel.com/19
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📷 Photo by bruce mars on Unsplash
🎧 Intro Music: “Stars” by Emily Stahel
“Guitar, Acoustic, GMaj7 Chord.wav” by InspectorJ of Freesound.org
*May contain affiliate links at no cost to you. Thanks for supporting my channel!
Suri discusses how women can find meaningful impact through four intention-based seasons. This is the season to bloom, where we can finally feel at home in our own skin.
✉️ E-Mail your questions to: suristahel@gmail.com
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📷 Photo by Gayatri Malhotra on Unsplash
🎧 Intro Music: "Stars" by Emily Stahel
"Guitar, Acoustic, GMaj7 Chord.wav" by InspectorJ of Freesound.org
Suri discusses how women can find meaningful impact through four intention-based seasons. This is the season to root, where we move beyond the home.
✉️ E-Mail your questions to: suristahel@gmail.com
Subscribe to my newsletter for personal updates that I don’t share anywhere else.
📷 Photo by Jeremy Bishop on Unsplash
🎧 Intro Music: "Stars" by Emily Stahel
"Guitar, Acoustic, GMaj7 Chord.wav" by InspectorJ of Freesound.org
Suri discusses how women can find meaningful impact by reframing their lives, through four intention-based seasons: explore, love, root, and bloom. This is the season for love.
✉️ E-Mail your questions to: suristahel@gmail.com
Links, show notes & transcript: suristahel.com/16
Subscribe to my newsletter for personal updates that I don’t share anywhere else.
📷 Photo by Ioann-Mark Kuznietsov on Unsplash
🎧 Intro Music: "Stars" by Emily Stahel
"Guitar, Acoustic, GMaj7 Chord.wav" by InspectorJ of Freesound.org
Suri discusses how women can find meaningful impact by reframing their lives and careers, through four intention-based seasons: explore, love, root, and bloom.
✉️ E-Mail your questions to: suristahel@gmail.com
Links, show notes & transcript: suristahel.com/15
Subscribe to my newsletter for personal updates that I don’t share anywhere else.
📷 Photo by Brooke Cagle on Unsplash
🎧 Intro Music: "Stars" by Emily Stahel
"Guitar, Acoustic, GMaj7 Chord.wav" by InspectorJ of Freesound.org
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