Doing Things On Purpose

Suri is a life coach in training, wife and mom of two – who believes that we can find our 'best lives' by doing things on purpose. Her podcast discusses the challenges of modern motherhood, explores strategies for managing our time, mental and physical health, relationships, money, and ultimately, how we can find fulfilment in our daily lives.

#13: Unlearn These 3 Big Investment Myths, Holding You Back

Suri debunks the 3 biggest investment myths that might be holding many women back, from taking control of their money and growing their wealth through investing. Join in the conversation and leave a comment. ✉️ E-Mail your questions to: ⁠⁠⁠suristahel@gmail.com⁠⁠⁠ Links, show notes & transcript: ⁠⁠⁠suristahel.com/13⁠ Subscribe to my ⁠⁠newsletter⁠⁠ for personal updates that I don’t share anywhere else. 📷 Photo by Itay Kabalo on Unsplash 🎧 Intro Music: "Stars" by Emily Stahel "Guitar, Acoustic, GMaj7 Chord.wav" by ⁠InspectorJ⁠ of ⁠Freesound.org⁠ 🎁 ⁠Money Mastery Template!

09-30
23:00

#28: Life Coaching Q&A – Plus Free Sessions

Suri answers your burning questions about life coaching, and invites her listeners to a 3-month pro bono coaching series with her. Interested? Send an email, or share this offer with a friend! ✉️ E-Mail your questions to: ⁠⁠⁠suristahel@gmail.com⁠⁠⁠ Links, show notes & transcript: ⁠⁠⁠suristahel.com/28 Subscribe to my ⁠⁠newsletter⁠⁠ for personal updates that I don’t share anywhere else. 📷 Photo by Ashley Batz on Unsplash 🎧 Intro Music: "Stars" by Emily Stahel "Guitar, Acoustic, GMaj7 Chord.wav" by ⁠InspectorJ⁠ of ⁠Freesound.org⁠

07-18
11:34

#27: Funding Your Dreams

Suri shares how a stay at home mom like her, can make small moves to fund their dreams. She also has a surprise for her listeners at the end! ✉️ E-Mail your questions to: ⁠⁠⁠suristahel@gmail.com⁠⁠⁠ Links, show notes & transcript: ⁠⁠⁠suristahel.com/27 Subscribe to my ⁠⁠newsletter⁠⁠ for personal updates that I don’t share anywhere else. 📷 Photo by Johannes Plenio on Unsplash 🎧 Intro Music: "Stars" by Emily Stahel "Guitar, Acoustic, GMaj7 Chord.wav" by ⁠InspectorJ⁠ of ⁠Freesound.org⁠

06-11
09:06

#26: Letting Go of Expectations When It Comes To Our Kids

As parents, we all want to create security and prosperity for our children. Suri shares 3 tips on how we can learn how to let go of expectations, to help our kids thrive.  ✉️ E-Mail your questions to: ⁠⁠⁠suristahel@gmail.com⁠⁠⁠ Links, show notes & transcript: ⁠⁠⁠suristahel.com/26 Subscribe to my ⁠⁠newsletter⁠⁠ for personal updates that I don’t share anywhere else. 📷 Photo by Dave Clubb on Unsplash 🎧 Intro Music: "Stars" by Emily Stahel "Guitar, Acoustic, GMaj7 Chord.wav" by ⁠InspectorJ⁠ of ⁠Freesound.org⁠

04-30
15:48

#25: Relearning Meditation with Zen Mind, Beginner's Mind

Ever tried meditation but it just didn’t work for you? Suri shares a super simple tip she learned from the book Zen Mind, Beginner’s Mind – that just might make you want to try again.  ✉️ E-Mail your questions to: ⁠⁠⁠suristahel@gmail.com⁠⁠⁠ Links, show notes & transcript: ⁠⁠⁠suristahel.com/25 Subscribe to my ⁠⁠newsletter⁠⁠ for personal updates that I don’t share anywhere else. 📷 Photo by Jay Castor on Unsplash 🎧 Intro Music: "Stars" by Emily Stahel "Guitar, Acoustic, GMaj7 Chord.wav" by ⁠InspectorJ⁠ of ⁠Freesound.org⁠

04-17
12:51

#24: The Work of Shifting Our Thoughts, Feelings, and Beliefs

How can we really shift our thoughts, feelings, and beliefs? Suri shares her tips on practices we can try, to begin showing up as the person we want to be – instead of just pretending. ✉️ E-Mail your questions to: ⁠⁠⁠suristahel@gmail.com⁠⁠⁠ Links, show notes & transcript: ⁠⁠⁠suristahel.com/24 Subscribe to my ⁠⁠newsletter⁠⁠ for personal updates that I don’t share anywhere else. 📷 Photo by Matteo Di Iorio on Unsplash 🎧 Intro Music: "Stars" by Emily Stahel "Guitar, Acoustic, GMaj7 Chord.wav" by ⁠InspectorJ⁠ of ⁠Freesound.org⁠

03-29
17:02

#23: What Happens When We Rush?

Suri talks about the unintended pitfalls we encounter, when we get into the habit of rushing through our day. What can we observe? And how can we make rushing – optional. ✉️ E-Mail questions to: ⁠⁠⁠suristahel@gmail.com⁠⁠⁠ Links, show notes & transcript: ⁠⁠⁠suristahel.com/23 Subscribe to my ⁠⁠newsletter⁠⁠ for personal updates that I don’t share anywhere else. 📷 Photo by Kinga Howard on Unsplash 🎧 Intro Music: "Stars" by Emily Stahel "Guitar, Acoustic, GMaj7 Chord.wav" by ⁠InspectorJ⁠ of ⁠Freesound.org⁠

03-15
13:27

#22: When Can We Afford A House?

When her 9 and 11 years old daughters asked if they could afford a house with their savings, Suri decided to find out. Share your thoughts in the comments! ✉️ E-Mail your questions to: ⁠⁠⁠suristahel@gmail.com⁠⁠⁠ Links, show notes & transcript: ⁠⁠⁠suristahel.com/22 Subscribe to my ⁠⁠newsletter⁠⁠ for personal updates that I don’t share anywhere else. 📷 Photo by 2sometravel on Unsplash 🎧 Intro Music: "Stars" by Emily Stahel "Guitar, Acoustic, GMaj7 Chord.wav" by ⁠InspectorJ⁠ of ⁠Freesound.org⁠

02-27
15:45

#21: Feeling Beautiful with Sensitive Skin

Suri shares her tips and skincare routine, to help teens and moms feel beautiful with sensitive and breakout prone skin. Share your tips in the comments! ✉️ E-Mail your questions to: ⁠⁠⁠suristahel@gmail.com⁠⁠⁠ Links, show notes & transcript: ⁠⁠⁠suristahel.com/21 Subscribe to my ⁠⁠newsletter⁠⁠ for personal updates that I don’t share anywhere else. 📷 Photo by Sam McNamara on Unsplash 🎧 Intro Music: “Stars” by Emily Stahel “Guitar, Acoustic, GMaj7 Chord.wav” by ⁠InspectorJ⁠ of ⁠Freesound.org⁠ *May contain affiliate links at no cost to you. Thanks for supporting my channel!

01-31
24:03

#20: Setting Purposeful Intentions for The New Year

Happy 2024! Suri talks about setting intentions for the new year, steps you can take to make it work time and money-wise, and how to get the whole family on board. ✉️ E-Mail your questions to: ⁠⁠⁠suristahel@gmail.com⁠⁠⁠ Links, show notes & transcript: ⁠⁠⁠suristahel.com/20 Subscribe to my ⁠⁠newsletter⁠⁠ for personal updates that I don’t share anywhere else. 📷 Photo by Torsten Dederichs on Unsplash 🎧 Intro Music: "Stars" by Emily Stahel "Guitar, Acoustic, GMaj7 Chord.wav" by ⁠InspectorJ⁠ of ⁠Freesound.org⁠

01-16
14:41

#19: Balancing Screen Time with Kids and Teens

Suri delves into the effects of screen time on kids and teens, drawing insights from expert interviews and the Tech-Wise Parenting Summit. As the holiday season nears, what are your plans around screen time? ✉️ E-Mail your questions to: ⁠⁠⁠suristahel@gmail.com⁠⁠⁠ Links, show notes & transcript: ⁠⁠⁠suristahel.com/19 Subscribe to my ⁠⁠newsletter⁠⁠ for personal updates that I don’t share anywhere else. 📷 Photo by bruce mars on Unsplash 🎧 Intro Music: “Stars” by Emily Stahel “Guitar, Acoustic, GMaj7 Chord.wav” by ⁠InspectorJ⁠ of ⁠Freesound.org⁠ *May contain affiliate links at no cost to you. Thanks for supporting my channel!

12-22
21:24

#18: Women Making Impact – Season to Bloom

Suri discusses how women can find meaningful impact through four intention-based seasons. This is the season to bloom, where we can finally feel at home in our own skin. ✉️ E-Mail your questions to: ⁠⁠⁠suristahel@gmail.com⁠⁠⁠ Subscribe to my ⁠⁠newsletter⁠⁠ for personal updates that I don’t share anywhere else. 📷 Photo by Gayatri Malhotra on Unsplash 🎧 Intro Music: "Stars" by Emily Stahel "Guitar, Acoustic, GMaj7 Chord.wav" by ⁠InspectorJ⁠ of ⁠Freesound.org⁠

12-11
17:15

#17: Women Making Meaningful Impact – Beyond the Home (Season to Root)

Suri discusses how women can find meaningful impact through four intention-based seasons. This is the season to root, where we move beyond the home. ✉️ E-Mail your questions to: ⁠⁠⁠suristahel@gmail.com⁠⁠⁠ Subscribe to my ⁠⁠newsletter⁠⁠ for personal updates that I don’t share anywhere else. 📷 Photo by Jeremy Bishop on Unsplash 🎧 Intro Music: "Stars" by Emily Stahel "Guitar, Acoustic, GMaj7 Chord.wav" by ⁠InspectorJ⁠ of ⁠Freesound.org⁠

11-21
22:11

#16: Women Making Meaningful Impact – At Home (Season of Love)

Suri discusses how women can find meaningful impact by reframing their lives, through four intention-based seasons: explore, love, root, and bloom. This is the season for love. ✉️ E-Mail your questions to: ⁠⁠⁠suristahel@gmail.com⁠⁠⁠ Links, show notes & transcript: ⁠⁠⁠suristahel.com/16 Subscribe to my ⁠⁠newsletter⁠⁠ for personal updates that I don’t share anywhere else. 📷 Photo by Ioann-Mark Kuznietsov on Unsplash 🎧 Intro Music: "Stars" by Emily Stahel "Guitar, Acoustic, GMaj7 Chord.wav" by ⁠InspectorJ⁠ of ⁠Freesound.org⁠

11-09
16:07

#15: Women Making Meaningful Impact – Part 1

Suri discusses how women can find meaningful impact by reframing their lives and careers, through four intention-based seasons: explore, love, root, and bloom. ✉️ E-Mail your questions to: ⁠⁠⁠suristahel@gmail.com⁠⁠⁠ Links, show notes & transcript: ⁠⁠⁠suristahel.com/15 Subscribe to my ⁠⁠newsletter⁠⁠ for personal updates that I don’t share anywhere else. 📷 Photo by Brooke Cagle on Unsplash 🎧 Intro Music: "Stars" by Emily Stahel "Guitar, Acoustic, GMaj7 Chord.wav" by ⁠InspectorJ⁠ of ⁠Freesound.org⁠

11-02
16:25

#14: Can Parents Find Purpose in the Messy Middle?

Suri explores the challenges that parents face, in finding purpose in the messy middle. She delves into the real struggles faced by stay-at-home moms and working moms today.  ✉️ E-Mail your questions to: ⁠⁠⁠suristahel@gmail.com⁠⁠⁠ My sample daily planner or download a template here to customize.⁠ Giving What We Can "How Rich Am I" calculator. ⏳ My article on time management Links, show notes & transcript: ⁠⁠⁠suristahel.com/14⁠ Subscribe to my ⁠⁠newsletter⁠⁠ for personal updates that I don’t share anywhere else. 📷 Photo by Hillshire Farm on Unsplash 🎧 Intro Music: "Stars" by Emily Stahel "Guitar, Acoustic, GMaj7 Chord.wav" by ⁠InspectorJ⁠ of ⁠Freesound.org⁠

10-24
12:27

#12: How to Avoid The 3 Biggest Money Mistakes

Suri shares her advice on how to avoid the 3 biggest money mistakes she sees women make, as they start their journey towards financial independence. Join in the conversation by leaving a comment or sending in your questions. ✉️ E-Mail your questions to: ⁠⁠suristahel@gmail.com⁠⁠ Links, show notes & transcript: ⁠⁠suristahel.com/12 Subscribe to my ⁠newsletter⁠ for personal updates that I don’t share anywhere else. 📷 Photo by Elisa Ventur on Unsplash 🎧 Intro Music: "Stars" by Emily Stahel "Guitar, Acoustic, GMaj7 Chord.wav" by InspectorJ of Freesound.org 🎁 Money Mastery Template!  *May contain affiliate links at no cost to you. Thanks for supporting my channel!

09-21
13:16

#11: Personal Finance 101 for Moms

Suri gives her Personal Finance 101 lesson for moms, on the basics of budgeting, saving, retirement planning and wealth building. Join in the conversation by leaving a comment or sending in your questions. ✉️ E-Mail your questions to: ⁠⁠suristahel@gmail.com⁠⁠ Links, show notes & transcript: ⁠⁠suristahel.com/11 Subscribe to my ⁠newsletter⁠ for personal updates that I don’t share anywhere else. Photo by Sasha Freemind on Unsplash 🎧 Music: "Stars" by Emily Stahel & "Guitar, Acoustic, GMaj7 Chord.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org

09-12
21:41

#10: Let Your Money Work for You

Suri invites women to start nurturing their relationship with money, in order to let it work for them, instead of the other way around.  Links, show notes & transcript: ⁠suristahel.com/10 🎧 Music: “Stars” by Emily Stahel ✉️ E-Mail your questions and topic requests to: ⁠⁠suristahel@gmail.com⁠⁠ 📷 Photo by Natalya Zaritskaya on Unsplash

09-08
10:02

#9: Parenting Rituals that Bring Joy

Suri does a mom check-in with her listeners, and shares three joyful parenting rituals that she feels are worth keeping in mind as we guide, lead and connect with our children.  🎧 Music: “Stars” by Emily Stahel ✉️ E-Mail your questions and topic requests to: ⁠⁠suristahel@gmail.com⁠⁠ 📷 Photo by Caroline Hernandez on Unsplash Subscribe to my newsletter for personal updates, supportive letters and helpful tools. Links, show notes & transcript: suristahel.com/9 *May contain affiliate links at no cost to you. Thanks for supporting my channel!

09-01
11:53

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