Don’t Frett

In this special Christmas episode, My Presence Is a Present, we reflect on the importance of knowing your worth and ensuring those around you understand the value you bring—just as much as you recognize the value they add to your life. Join me as we discuss the power of self-worth, setting boundaries, and fostering mutual appreciation in your relationships. This holiday season, let’s celebrate the gift of presence and the impact we have on one another.   Be sure to like, subscribe, share, comment, and rate the podcast. Justin Frett Socials: @jstfrtt Don't Frett Podcast Socials: @dontfrettpodcast JustinFrett.com   Studio Seventeen Socials: @studio17content Questions/Story Times: dontfrettpodacast@gmail.com All other inquires: studioseventeen84@gmail.com

In this deeply vulnerable episode, I share my personal journey with body image struggles and self-criticism. From dealing with bulimia to exploring treatments like Ozempic, semi-invasive procedures, and liposuction, I open up about the challenges I’ve faced and the lessons I’ve learned along the way. I reflect on how these experiences have impacted my mental health and shaped my relationship with self-worth. This is an honest conversation about the complexities of body image, the pursuit of acceptance, and the ongoing journey toward healing. Tune in for a raw and relatable exploration of what it means to truly face yourself. Be sure to like, subscribe, share, comment, and rate the podcast. Justin Frett Socials: @jstfrtt Don't Frett Podcast Socials: @dontfrettpodcast JustinFrett.com   Studio Seventeen Socials: @studio17content Questions/Story Times: dontfrettpodacast@gmail.com All other inquires: studioseventeen84@gmail.com

It’s cuddle season, but let’s be real—you can’t cuddle with feelings. This episode dives deep into love: the love we experience, the love we desire, and the love we’re asking God to bring into our lives. Along the way, I’ll unpack some things I’ve had to confront and some healing I’ve started. Love is everything, and today we’re talking about it all—what it means to us, the kind we want, and the journey to finding it. Let’s get into it. Be sure to like, subscribe, share, comment, and rate the podcast.

This is the introduction to what will be a very long story. A story I am ready, excited, and dedicated to writing with you. I have not met the best of me yet, and here is the start of us being introduced. Each chapter we will embark on a lesson we all need to learn. Come in class; Justin is here! Justin Frett Socials: @jstfrtt Don't Frett Podcast Socials: @dontfrettpodcast JustinFrett.com Questions/Story Times: dontfrettpodacast@gmail.com All other inquires: studioseventeen84@gmail.com Studio Seventeen Socials: @studio17content