Don't Call Me Midlife

Are you ready for the back-to-school hustle? In this episode, we share tips that will help you transition from lazy summer days to structured school routines. Learn how to organize your home, set new rules, and prepare your kids (and yourself) for the upcoming school year. Whether you're a planning pro or struggling to let go of summer, we offer practical advice to help you thrive during this transition! In this episode, we cover: 1. Transitioning from summer to school routines 2. Using the ...

08-22

09:25

What if embracing simplicity could radically change your summer? Join us as we explore the challenges of decluttering, embracing a "less is more" philosophy, and finding balance between personal organization goals and family life. Discover how two busy moms approach summer cleaning and learn tips for tackling those tricky keepsakes! In this episode, we cover: 1. Summer organization and decluttering. 2. The concept of "less is more". 3. Balancing personal tasks with family responsibilities. ...

08-15

11:24

Can giving up your morning coffee change your life? Find out in this episode as we dive into summer wellness routines! From the surprising benefits of ditching coffee to exploring the ins and outs of an anti-inflammatory diet, we’re sharing how these changes can transform your well-being, and our top tips for staying healthy while traveling and making the most of your summer. In this episode, we cover: 1. Our personal wellness routines for staying healthy during summer. 2. The anti-inflammat...

08-08

11:23

Is your summer meal planning more chaotic than calm? You're not alone! Join us for a sizzling episode where we dive into the mayhem of summer meals. From burger burnout to pool-side munchies, we're serving up some tasty tips to keep your family fed and your sanity intact. In this episode, we cover: 1. Simple meal planning strategies for busy summer days. 2. Creative alternatives to the endless burger cycle. 3. Empowering kids in the kitchen and exploring new foods. Join the Midlife Sq...

08-01

12:37

Quench your summer thirst with refreshing cocktail and mocktail inspirations perfect for busy moms. Imagine sipping on a zesty margarita with a twist, or discovering how to infuse your drinks with vibrant citrus notes. Join us as we share our favorite tips and tricks to stay hydrated and make your summer sipping both fun and flavorful. Plus, get the scoop on Alix's adventures in London and Vegas escapades, all while exploring the balance between surviving and thriving through the hot months. ...

07-25

12:10

Is your skin thriving this summer? In this episode, we dive into the essentials of summer skincare. Join us for expert tips, personal stories, and lots of laughs as we explore everything from the best sunscreens to hydration hacks. Tune in and discover how to keep your skin glowing and healthy all summer long! In this episode, we cover: 1. Importance of maintaining a consistent skincare routine during the summer. 2. Benefits of starting the day with a hydrating drink. 3. Our favorit...

07-18

13:03

Buckle up for a journey through the wild world of family road trips! From snack strategy to backseat battles, we're diving into the highs and lows of hitting the highway. Will you survive the endless "Are we there yet?" chorus, or thrive on unexpected adventures? Let's navigate the twists and turns of modern road-tripping, sprinkled with a dash of nostalgia for the good ol' days of station wagons and paper maps. It's time to decide: are we road warriors? In this episode, we cover: 1. Road tr...

07-11

11:40

Today, we kick off our "Survive or Thrive" summer series with an episode that explores the summer bucket list. From the craziness of over-scheduled activities with little ones to a more relaxed, balanced approach as our kids grow, we share our personal journeys with summer bucket lists and how to we approach them. In this episode, we cover: 1. The concept of a summer bucket list 2. Parenting strategies for summer 3. Tailoring activities to fit your family's diverse preferences Join the Mid...

07-04

10:01

What if you could reclaim your intimate life and boost your sexual wellness with a simple yet groundbreaking treatment? Allie Edwards from Renova Med Spa Aesthetics joins us again to talk all about the power of the O-Shot, what this procedure is, and its benefits. From tackling midlife challenges like vaginal dryness and decreased pelvic floor strength to enhancing your sexual satisfaction, she offers invaluable insights into how this revolutionary procedure can significantly improve your qua...

06-27

34:44

What happens when a busy mom decides to take on the mental health stigma? Julie Polmonari, co-founder of Mom2Mom, joins us to share her inspiring journey from overwhelmed mom to mental health advocate. In this episode, she opens up about her deeply personal experience as a suicide loss survivor and how it motivated her to start Mom2Mom - a peer support group breaking down stigmas around mental health for mothers. Julie's story highlights the critical importance of prioritizing mental well-bei...

06-20

38:18

Ever wondered how to navigate the turbulent waters of perimenopause and menopause with grace and confidence? Today we sit down with Mickee Stillman, an expert health and wellness coach with a degree in kinesiology. Mickee offers invaluable insights on understanding and managing midlife hormonal changes, emphasizing the importance of listening to your body and adopting sustainable habits to feel your best. From balancing your maintenance calories to the benefits of hormone testing, she's here ...

06-13

49:09

What if you could turn your family's everyday moments into lasting stories? In this episode, we welcome Kiera Liu, CEO and founder of Frame a Life Project, who shares her passion for visual storytelling. From practical tips on preserving memories to crafting compelling narratives through photography, Kiera offers valuable insights that will inspire you to capture the essence of your family's journey. She discusses her shift from traditional photo sessions to more meaningful, story-driven proj...

06-06

50:53

Turning the tables can be an exhilarating experience, and that's exactly what we're doing in this episode. Today, I (Nicole) have the pleasure of shining the spotlight on my co-host, Alix Mackey, as we toast to her exciting entrepreneurial journey. Alix's story is one of triumph, a beacon for anyone navigating their midlife journey with boldness and joy. Pull up a seat at our family table where traditions simmer alongside our favorite dishes. We'll give you a taste of the magic that happens w...

05-30

25:01

When time slips away, what moments stay with us forever? In this episode, Alix and Nicole are joined by sisters Amy and Anita to talk about Your Last Love Letter, a project born from their personal loss and desire to keep the memory of loved ones alive. They discuss the importance of honoring final wishes and preserving legacies, sharing their own stories with laughter and tears. Together, they explore the emotions of saying goodbye and the comfort that comes from knowing those we love will n...

In this episode of "Don't Call Me Midlife," Alix and Nicole dive headfirst into the chaotic month of May, affectionately dubbed "Maycember." Juggling a ton of activities from school concerts to graduation parties, they share their strategies for staying sane amidst the madness. From managing teacher gifts to preparing for summer vacations, they discuss it all while emphasizing the importance of self-care. Alix shares her newfound habit of morning journaling, while Nicole prioritizes her daily...