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Don't Mom Alone Podcast

Author: Heather MacFadyen

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Heather MacFadyen, mother of four boys, connects you the listener with people and resources to help you feel less alone. Consider it an invitation to "withness".
209 Episodes
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Dorina Lazo Gilmore-Young is an author and speaker who is passionate about helping people discover God’s glory in unexpected places. But in the midst of the Pandemic with her family’s long-awaited travel plans delayed and then cancelled, Dorina found herself struggling to see glory in the continued quarantine life.  With a long winter break and nothing to look forward to, Dorina processed her disappointment with her husband Shawn and her three daughters. Shawn suggested bringing Hawaii home by having a luau and ordering in Hawaiin food and it sparked the idea of Global Glory Chasers, a cultural exploration program for families.  Dorina and I talk about doing deep dives into the food and culture of international communities and how helping our kids engage with other races and nationalities gives them a global perspective on the glory of God “Learning about cultures is actually an invitation for us to learn more about God's glory and how he has made each one of us into his image bearers.  We can't understand God, unless we're willing to listen to stories of people from different backgrounds. So we like to say we’re breaking barriers by breaking bread at home and by eating the foods of the different cultures.” Connect with Dorina:  Website: dorinagilmore.com  Facebook: facebook.com/DorinaLazoGilmore  Instagram: @dorinagilmore  Links Mentioned:   Global Glory Chasers Membership BOOK: Glory Chasers: Discovering God's Glory in Unexpected Places Ep 282 Many Hues, One Humanity :: Dr. Lucretia Berry
In a world that seems to bring more and more division every day, how do we connect with other people in a deep, human way? Kay Wyma takes us into her story of how seemingly small acts of kindness, thankfulness and mercy have made all the difference for her and her family.  “There are so many ways you can practice kindness that are outward acts of kindness. And then you'll start to realize kindness is picking up the laundry for somebody that I'm frustrated with, you know, that they could have done it themselves.There are kindness opportunities everywhere. Be kind to yourself for Pete's sake. At least one day a week. Actively do something kind for yourself.” Learn about what Kay calls a Soul 30 and her new book The Peace Project. I love that this isn’t another thing for your to do list, it is more about HOW you do the things on your list. And when we practice kindness, thankfulness and mercy we can’t help reflecting the goodness of God to a world that needs it more than ever.    Connect with Kay Wyma:  Website: kaywyma.com  Facebook: facebook.com/kaywillswyma   Instagram: @kaywyma    Links Mentioned:   BOOK: The Peace Project: A 30-Day Experiment Practicing Thankfulness, Kindness, and Mercy Featured Sponsors:  Nextdoor—Join your neighborhood on the FREE app. Use this link nextdoor.com/DMA to let them know you heard about it from me.  Betterhelp—Listeners of the DMA podcast get 10% off their first month of secure online professional counseling. Betterhelp.com/DMA.
Long-time friends Erin Moon and Courtney Cleveland join me to share their motherhood stories and how they’ve found their identity as moms separate from motherhood stereotypes.  “There are so many ways to be a good mom and what it looks like for you doesn’t look like it does for me. And I really had to let go of the idea that I had to be the same kind of mother as everyone else... It was so freeing and it seems so simple. I mean, that's not even how humanity works. So why would motherhood be that way?” We talk about mom superpowers, viewing dinner as optional food exposure and the ridiculousness of keeping track of socks for multiple kids. Listen and laugh along with us as we take light hearted views on the daily grind of motherhood. I’m sure you will relate.  Don’t Miss: Near the end Erin shares a great idea for creating your own “fake Mother’s Day” on a different day from the actual holiday that I’m totally going to try.  Happy Mother’s Day to you all! I pray you feel celebrated for all the unique gifts you bring into motherhood.  Connect with Erin:  Website: https://bio.site/fA7Uk5  Instagram: @erinhmoon  Connect with Courtney:  Website: https://www.allthebestdays.com   Instagram:  @courtclarkcleve Links Mentioned:  Silk Pajamas Bluetooth headband Fancy Sardines Summer Strategies :: Laura and Courtney [Ep 249]  Preparing Our Hearts for Easter :: Erin Moon [Ep 236]  Featured Sponsors:  Rothy’s — Check out all the amazing shoes, bags and masks available right now at Rothys.com/DMA Thrive Market — Join Thrive Market to get $20 off your first order and an exclusive FREE gift. Go to Thrivemarket.com/DMA
The daily grind of marriage, parenting, and life wears on us all, but when your relationship with your spouse is no longer a healthy one, how do you choose to walk away? My guest and long-time friend Lara Williams brings us into her story of working through marriage infidelity with her husband and her long, painful journey to divorce. “And it was a process, but I think I finally got to that place where I could accept that divorce was happening in my life, but that's just it. It's happening. It doesn't mean that's who I am. And it doesn't just because God hates it. It doesn't mean he hates me. He loves me and I went through a process of washing those lies with the truth of what God says and he's so gracious to transform our minds.” We talk about all the ways Lara and her husband worked to save their marriage, what it was like when saving it was no longer an option and how God met Lara in that place. Lara shares about parenting when you are walking through divorce, dating after divorce, and how the church can both help and hurt during this painful experience.  I’m so thankful for Lara’s heart and how bravely she shares her story. She has graciously given permission to publish her email address if you or someone you know would like to reach out on this topic.  Connect with Lara:  Website:  tooverflowing.com  Instagram:  @laragwilliams  Email: laragwilliams@gmail.com Amazon Author Page Links Mentioned:   BOOK: To Walk Or Stay [Ep 246] Rebuilding from an Abusive Marriage :: Jeni B [Ep 195] Sinners Married to Sinners–How God Refines Us :: Cheryl Scruggs & Jae Carpenter BOOK: How to Avoid Falling in Love with a Jerk  Lara’s New Project: Think True Things Lara’s Spoken Word—“That’s Not My Name”  Featured Sponsors: Nextdoor- Go to Nextdoor.com/DMA to sign up and see what your neighbors are talking about. Join your neighborhood today.  Skylight Frame- You can get $10 off your purchase of a Skylight Frame when you go to skylightframe.com and enter code DMA. 
There is often a disconnect from what we read in scripture and how we experience life. God say, “I have not given you a spirit of fear,” but we keenly feel fear and anxiety. We know that God has taken away our sins, but we still feel like it comes between us and hearing His voice.  One powerful way to work towards freedom in these areas is through a biblically-based program of inner healing prayer. My guest Jennifer Barnett of Freedom Prayer joins me to talk about inner healing prayer or freedom prayer, a powerful process that helps restore individuals to a more fruitful and fulfilling walk with God. “Inner healing prayer is its own sort of type of prayer. If you're not familiar with it, we would say it's some really intentional time devoted to allowing God to remove anything that would hinder someone from a full abiding relationship with him. That could look like sin, wounding, ungodly beliefs, or lies that we believe about ourselves, God or other people.” My experience with inner healing prayer has been so powerful and I believe it can be for you too. For more information on Freedom Prayer visit their website at https://freedomprayer.org.  Connect with Freedom Prayer:  Website:  freedomprayer.org  Facebook: facebook.com/freedomresources  Featured Sponsors:  FabFitFun — get $10 off your first box with the code DMA10 over at www.FabFitFun.com BetterHelp—DMA listeners get 10% off their first month of online secure professional counseling at Betterhelp.com/DMA
As moms we are often looking for parenting formulas and quick fixes to solve our latest parenting problems. When they are babies, following formulas for sleeping and eating makes sense, but as they get older and their needs change it gets a lot more complicated.  We often turn to friends and mentors for advice, but that doesn’t always work or what works for one of our kids doesn’t for another and it can make us feel lost.  Jeffrey Olrick, Ph.D. and his wife Amy Olrick join me to share a different way to interpret our kids needs using some practical tools and the science of connection. They offer an alternative question to “What do I do?”, asking instead: “How can I be with this child?”. They go through the six needs of every child and a helpful compass to help you find your way when it gets challenging. “I think some of it is a fear that we have parents. If we lose the trail for even a moment that our children will be put in imminent danger. And we want to set parents free from that and say, no, actually that's actually going to be pretty normal to lose the trail. But you are still together and you're going to find your way back to firm footing with these six needs.” This approach is teaching me a lot in my own parenting and I know it will help you on your parenting journey. To learn more from the Olricks, check out their podcast! Connect with the Olricks:  Website: growingconnected.com Facebook: facebook.com/growingconnected  Instagram: @growingconnected  Links Mentioned:   The Growing Connected Podcast BOOK: The 6 Needs of Every Child. Featured Sponsors:  Hello Bello— Go to hellobello.com/DMA to get 25% off your diaper bundle order and 15% off any add ons like vitamins or wipes! StoryWorth—Give your mom the most meaningful gift this Mother’s Day with StoryWorth. No shipping required. Go to StoryWorth.com/DMA and get $10 off your first purchase. 
On a recent Instagram survey I learned that 68% of y’all have experienced broken friendships. I knew we needed an episode to help. The last year has not been easy for any of us. So many things in our lives changed in response to the pandemic, political and racial tensions, and the loneliness of quarantine life. In the midst of everything, it has been hard to keep friendships healthy. Licensed professional counselor Shundria Riddick is here to walk us through some healthy ways to work toward reconciliation and how to know when to walk away from friendship that is hurtful. We talk about setting healthy boundaries, having clarifying conversations, and how to analyze the health of relationships. Connect with Shundria:  Website:  shundriariddick.com  Facebook: facebook.com/shundriariddick  Instagram: @shundriariddick  Links Mentioned:   Relax Relate Release Group Therapy with Shundria [Ep 159] Healing Friendship Wounds :: Lisa-Jo Baker [Ep 289] Strengthening Our Friendships :: Susan Seay  Featured Sponsors:  Rothys—Check out all the amazing shoes, bags and masks available right now at Rothys.com/DMA. Thrive Market—Join Thrive Market today to get 25% off your first order AND an exclusive FREE gift! The ONLY way to get this offer is by going to Thrive Market.com/DMA. 
With Easter right around the corner, the traditional Jewish feast of Passover is also coming up. The Passover Seder, a ritual feast that marks the beginning of Passover, is a powerful, symbolic meal to help both Christian and Jewish believers remember the liberation of the Israelites from slavery in ancient Egypt. My friends Chris and Karen Katulka walk us through all the elements in a way that is doable for families with young kids and still poignant for us as adults. You may be surprised all that you learn about how specific foods can serve as meaningful reminders of God’s redemption. “And what you do is you eat the bitter herbs with matzah as a reminder of the bitterness of bondage that was felt for the Israelites. For us as Christians, you know, there was a point where you didn't know Christ, a point where you were separated. So that bitterness is a nice, fresh reminder of what was life like before.” The Katulkas help make this sacred celebration accessible and understandable for families whether you’ve participated in the past or want to start a new tradition this year. Download their helpful Passover packet with recipes and more information. Connect with the Friends of Israel:  Website: www.foi.org  Facebook: facebook.com/FOIGM  Instagram: @foigm  Links Mentioned:   Ep 217: The Gift of Celebrating the Biblical Feasts :: Amber Lee Get the Passover Seder Downloads More details on Passover from FOI Passover Haggadah FEATURED SPONSORS:  HelloBello — Get 25% off your diaper bundle order and 15% off any add ons like vitamins or wipes: hellobello.com/DMA SoulCycle At Home Bike —Get your SoulCycle At Home bike by visiting MySoulCycleBike.com/DMA use promo code: DMA and get a complementary pair of at home Select cycling shoes with your purchase.
Licensed Professional Counselor Charissa Fry is back to help parents get the “most bang for our buck” when it comes to one-on-one connected time with our kids — PLAY! Even if you’re a mom who doesn’t love playtime or you feel like you can’t add one more thing to your family schedule, listen in as Charissa breaks down how the benefits of special playtime far exceed the difficulties.  “We follow the child's lead because it allows the child to feel seen, heard, understood, and delighted in like you care about what they care about. You're interested in what they're interested in. It also models cooperation. And it’s helpful with the power dynamic between a parent and a child.” We talk about how to remove the teacher, parent and disciplinarian hats and enter into playtime with a positive and engaged attitude that can reap BIG benefits in our parenting over time. Charissa explains some of the “rules” of special playtime that can help us reinforce positive behavior and give our kids permission to play however they want.  I hope this episode leaves you encouraged to connect with kids through imaginative play. For more information, check out this resource from Charissa!  Helpful Verbal Cue: “Hey, in five minutes, we're going to have special playtime and you get to choose what we do together.” Connect with Charissa:  Website:  charissafry.com Facebook: facebook.com/CharissaFryCounseling Links Mentioned:   The Window of Tolerance :: Charissa Fry [Ep 260] Special Playtime Keys handout from Charissa   Featured Sponsors:  FabFitFun— use code DMA10 to save $10 off your first FabFitFun box at FabFitFun.com Acorn TV—try the Acorn TV streaming service for FREE for 30 days. Go to Acorn.tv and use code DMA
I’m excited to welcome back Mo Isom Aiken  to the podcast. She writes and speaks powerfully about how God has redeemed her own brokenness and set her on a path to challenge, encourage and equip other Christ followers. In this episode we talk about how each of us was made for true intimacy with God on a heart level.  “The ultimate will of the Father is to know him intimately and to be known by him and to press into an intimacy with God that is all-consuming and not based on our doing as much as our being with him -- who we are, who he is. Allowing this intimacy that really takes us to think about marital intimacy, a vulnerable exposed, honest place that draws near to us. And somehow this rhythmic, you know, coming together transforms our heart.” Mo takes us into her own story of God peeling back the layers of shame and her own twisted view of intimacy to heal the deep places of her heart. We talk about how God wants to do the same for each of us, but it’s a process.  In this time when so many of us have lost the support that sustained us and distractions that hid our true feelings, Mo invites us to draw near to God trusting him and exposing our physical vulnerabilities to him.  “If we want to understand the deeper layers of spiritual intimacy with God, we've got to be willing to work through the very physical layers of things that have impacted our life and story because everything in the physical is ultimately served to shape our perspective of intimacy overall and especially intimacy with God.” Connect with Mo:  Website:  www.moisom.com  Facebook: facebook.com/TheMoIsom  Instagram: @moisom  Links Mentioned:   Books by Mo: Wreck My Life: Journeying from Broken to Bold Sex, Jesus, and the Conversations the Church Forgot Fully Known: An Invitation to True Intimacy with God Ep 168 Broken to Bold :: Mo Isom Ep 260 Window of Tolerance :: Charissa Fry Featured Sponsors:  BetterHelp — 10% off your first month of professional counseling online at betterhelp.com/DMA PrepDish — try 2 weeks of meal plans FREE at prepdish.com/DMA
When it comes to learning differences and special education diagnoses, it can feel overwhelming and defeating to see your child struggle. My guest Kerri Irvin is a dyslexia specialist who has worked with countless children, teens and adults to help them thrive and embrace their learning differences.  “It amazes me the gifts that God provides for all children, alongside their challenges. For every challenge, an equally important, if not more significant, gift has been provided and their challenges, without fail, are gifts that support them with their talents and make them better learners and people.” We talk about what dyslexia is, how students with dyslexia learn differently, ways to partner with your child’s teachers to help them succeed, and how to support friends who have children with learning differences. Kerri shares with passion and hope about how dyslexia is not just a learning challenge, but can be a strength.  Connect with Kerri Email: kdicalt123@gmail.com  Site: SK Designs for Learning Links Mentioned:   The Yale Center for Dyslexia & Creativity International Dyslexia Association Neuhaus Education Center Scottish Rite for Children Orton-Gillingham Academy Kerri’s List of Resources Featured Sponsors:  Function of Beauty — Go to FunctionofBeauty.com/DMA to take your quiz and get 20% off your first order.  Rothy’s — Check out their amazing repurposed, eco-friendly shoes, bags and masks available at Rothys.com/DMA
“What’s something you’ve grown in but at different speeds?”. After collecting listener questions, this question stood out to my husband Bruce. So instead of doing a general Q and A episode (in honor of our 22nd wedding anniversary), we decided to discuss Bruce’s journey in learning how to identify what he is feeling, labeling it and sharing it with others.  Listen to how we learned to process our feelings through church small group. And how we’ve grown as a couple to express those emotions in a healthy way. “I think a common theme through all of this is just having a really constructive, clear language to talk about things. It is not like any one of these methods solves things. It's not a formula. The more precise and constructive and simple we make this language,  the more effective communication can be.” Here are the cards we reference in the show (see website show notes).  More Episodes with Bruce: 20th Anniversary Q & A :: Bruce and Heather [Ep 242] The Right to Change My Mind :: Bruce and Heather [Ep 196] This is Us :: Bruce and Heather {Ep 145} Goals, Roles and Superpowers :: Bruce and Heather MacFadyen {Ep 112} When your Husband has a Demanding Job :: Bruce and Heather {Ep 38} Links Mentioned:   Steps into God’s Grace (12 step program) by Lynn Hoffman Recovery for Life :: Lynn Hoffman [Ep 129] BOOK: People Fuel by John Townsend Featured Sponsors:  PrettyLitter — use code DMA to save 20% off a one month supply over at prettylitter.com Thrive Market— get 25% off your first order and a free gift. If you go to thrivemarket.com/DMA 
David Thomas and I talked for SOOOO long in our interview because he's the BEST. The last part of our convo was specific to handling screen time with boys. The DMA team figured we could shorten the main episode by releasing this part separately. Of course, David and I did not cover every angle of managing technology (people write whole books on that topic). But I hope it helps you feel less alone in the struggle and empowered to do a few things: Create a Family Media Plan (or at least use the media calculator)--see links below Discuss what creative things your family has done outside of screen time. After reminiscing, brainstorm new ideas. Ask your son about one of his favorite video games. Perhaps sit down and play one with him. Let me know how it goes. Links: AAP family media time calculator and Media Plan Among Us game Mafia group game Fortnite  Roblox List of Movie Recs by Raising Boys and Girls (a page on my site, not on IG for you non-Instagram peeps) Time and Space for Flourishing in a Tech World :: Andy Crouch [Ep 208]  
Understanding the emotions of boys is a challenge no matter the age. Anxiety that presents as anger or distraction. Depression shows up as low-grade irritability. David Thomas returns to the show to answer listener questions about all things boy. David is a family therapist and director at DayStar Counseling Center in Nashville. He has lots of experience counseling families and children and has a set of twin boys himself. We talk about teaching our sons about emotional language, going to counseling, helping sibling relationships, and managing boy energy levels. “I think we need to be clear with boys. I think it's always helpful to use concrete language with them. When we're concise, clear, and concrete, those are kind of three rules of thumb, we can consistently be adopting. The mistake that I think we can make is we kind of soft pedal and dance around things.” If you are a parent of boys, this is an episode for you! Watch for a bonus episode coming out later this week too.   Connect with David:  Website:  raisingboysandgirls.com  Facebook: facebook.com/raisingboysandgirls  Instagram:  @raisingboysandgirls    Links Mentioned:   Ep 119 The Art of Nurturing Boys :: David Thomas Ep 160 Emotional Milestones :: Sissy Goff & David Thomas  BOOK: Are My Kids on Track? by Sissy Goff & David Thomas Ep 260 The Window of Tolerance :: Charissa Fry BOOK: Best Friends, Worst Enemies by Michael Thompson BOOK: Wild Things: The Art of Nurturing Boys by Stephen James and David Thomas Movies & Books Highlights from Raising Boys & Girls MOVIE: Just Mercy VidAngel BOOK: Quiet: The Power of Introverts by Susan Cain BOOK: Quiet Power: The Secret Strengths of Introverted Kids by Susan Cain Featured Sponsors:  FabFitFun —use coupon code DMA10 for $10 off your first box at www.FabFitFun.com  Function of Beauty — Go to functionofbeauty.com/DMA to take your quiz and save 20% off your order. 
The topic of racial inequality and the need for reconciliation and education on race in America is a BIG. It can seem overwhelmingly big when it comes to teaching our kids how to be allies for people who are different from them.    My guest Kirsten Watson breaks down why we shouldn’t shy away from these conversations, but how to show our children the importance of diversity and how to righteously fight for what's right.    “As a believer, as my sister in Christ, the reason it's so imperative for you to have this conversation with your kids is because when it happens to my kid, when the joke is made, I need your kid to stand up for my kid. Because they know that my kid was made in the image of Christ and they know that God made us all different. That they would stand up for my kid, because my kid is any kid who is not white.”   Having these conversations with our kids and bringing it back to God's truth allows us to change the narrative and raise the next generation to continue to work toward racial unity.   Connect with Kirsten:    Website: https://thewatsonseven.com  Facebook: facebook.com/kirstenwatsonofficial  Instagram:  @_kirstenwatson_    Links Mentioned:   Why or Why Not With the Watsons podcast Please Talk To Your Kids About Race (Podcast ep) Ep 216: Help Your Children Embrace Differences :: Dorena Williamson Ep 261: Racial Healing Starts with You :: Latasha Morrison Ep 282: Many Hues, One Humanity :: Dr. Lucretia Berry “What About Gary” Season 7, episode 10 Black-ish Mom Life Today     Featured Sponsors:  BetterHelp —Go to betterhelp.com/DMA and listeners get 10% off their first month of counseling.  SoulCycle At-Home Bike —Get your SoulCycle at-home bike TODAY by visiting MySoulCycleBike.com/DMA , and use promo code DMA to get a free pair of at-home Select cycling shoes with your purchase.
My guest Jackie and her husband David always thought they would foster and maybe adopt. After starting a family of their own, fostering siblings for a time and having twins, a viral photo of a malnourished orphan in Ukraine changed everything.  As Jackie and her family prayed for the boy to be adopted and cared for, God spoke to her heart. “There were plenty of reasons that we could come up with, but no real reason that seemed good enough to say ‘no’ to it. So we committed to adopting him. We didn't even know what country he was from to start with people. God just said, that's your son.” After committing to their first adoption, another boy in Ukraine in a similar situation came to their attention. He was soon to “age out” of the adoption system and was desperate for a family. Again, Jackie and her family prayed and again God called them to adopt. Listen to the episode to learn more of Jackie’s story and all that God has done from them simply saying “Yes” to this assignment outside of her own strength. Another reminder not to overcomplicate motherhood, to watch how kids can flourish with love and care.  Here are side-by-side pics of Miles and Jonah from the day of adoption, to 1 year and 2 year anniversaries.  Connect with Jackie:  Instagram: @askvigsadopt  Links Mentioned:   Reece’s Rainbow Joy in Obedience: Adopting the Little Boy in the Pink Shirt The Connected Child by Karyn Purvis TBRI: Trust-Based Relational Intervention® Fostering Together Promise686 Care Communities Featured Sponsors:  Function of Beauty—  Hello Bello—
Have you read the whole Bible? That was the question my guest Tara-Leigh Cobble struggled to answer while talking to a pastor friend. As she thought back through her life growing up in a Christian home, being involved in church and now working in full-time ministry and she couldn’t say for sure that she’d really read ALL of the Bible.  So she started a chronological reading plan to read it all, even the genealogies. But as she read, Tara had to wrestle with stories she’d never heard from the pulpit.   “I was questioning the Bible because I was reading the Bible and I was questioning not is this true, but is he good? Yeah. Do I like him? My mentor said the places where you have difficulty with God lean in because the good stuff is on the other side of this. The good stuff is on the other side of this struggle.” After completing her own journey of reading the full Bible and seeing scripture and God in a new way, Tara-Leigh created The Bible Recap podcast and book to help others encounter God through his Word. And she’s here to give us a pep talk for reading the full Bible too.  “You behold the living God in scripture, and all of a sudden, instead of feeling burdened by your to-do list, you're going to be buoyed and carried along by the love of the God of the universe and by the person of who he is. And that's what I want you to take away from scripture every day, a vision of the God who loves you and who has already accomplished all that he requires of you.” Connect with Tara-Leigh:  Website:  www.taraleighcobble.com  The Bible Recap: www.thebiblerecap.com  Instagram: @taraleighcobble  Links Mentioned:   The Bible Recap: A One-Year Guide to Reading and Understanding the Entire Bible Listen to the Bible on YouVersion  Featured Sponsors:  Pretty Litter — get 20% off your first order at prettylitter.com with promo code: DMA Thrive Market — join Thrive Market today and get 25% off your first order AND an exclusive FREE gift only at thrivemarket.com/DMA
Sissy Goff is one of our favorite counselors to have on the show and she’s back with us to talk about her new guide for helping teen girls with worry and anxiety. But beyond that she offers hope and help for all of us as we experience hard emotions in the midst of this pandemic. We talk about strategies for working through worry and anxiety for different ages and stages of kids and for us as moms. And Sissy reminds us to trust our instincts when it comes to helping our kids.  “You are not alone. And as a mom, your gut is your superpower. You are so intuitive and trust your gut on what's going on with your kids and, and have a few people that you trust a lot that you can talk to. Definitely talk about it because anxiety left untreated only gets worse. I'm seeing so much more in the pandemic that it's spilling over into depression.” She also reminds us that asking for help is a brave and often necessary step for helping our kids learn practical ways to fight back when worries come up. Connect with Sissy:  Website: raisingboysandgirls.com Podcast: raisingboysandgirls.com/listen  Facebook: facebook.com/raisingboysandgirls  Instagram: @raisingboysandgirls Links Mentioned:   BOOK: Brave: A Teen Girl's Guide to Beating Worry and Anxiety Ep 141: Raising Girls :: Sissy Goff  Ep 160: Emotional Milestones :: Sissy Goff & David Thomas Bonus Ep: Raising Worry-Free Girls :: Sissy Goff Feelings Chart BOOK Raising Worry-Free Girls Featured Sponsors:  Uncommon Goods--get 15% off at uncommongoods.com/dma FabFitFun--get $10 off your first box using code: DMA10 at fabfitfun.com
Amber O’Neal describes herself as a homeschooling mama using Charlotte Mason principles in an atmosphere where “Charlotte Mason wears an afro.” She joins me to talk about how she unexpectedly found she loved homeschooling and working to help her kids love themselves and others. “The Holy Spirit is the supreme educator and the Holy Spirit will speak directly and work directly with our children just as he does through us. And that was a total reframe for me because it gave me a lot of freedom and released a lot of pressure for me when I realized that I'm actually not the supreme educator, I am a guide and I'm going to come alongside my child and that my job is not to teach in the traditional sense of teaching, but more to act as a guide.” Amber shares why she’s creating resources for her children and others to share books and history from people of color and the journey she’s been on with her children as she encourages them to embrace their skin color and cultural history.   And her resources and the Charlotte Mason principles aren’t just for homeschooling mamas. She has book lists of great things to read with your children to give them a more holistic view on black history, poetry and culture.  Connect with Amber:  Website: https://heritagemom.com  Facebook: facebook.com/HeritageMomBlog  Instagram:  @heritagemomblog  Links Mentioned:   Amber’s Heritage Packs and more Book Recommendations from Amber About Charlotte Mason Featured Sponsors:  Acorn TV --try it for FREE for 30 days acorn.tv use code: DMA Function of Beauty-- get 20% off first order at functionofbeauty.com/DMA.
Harville Hendrix, PhD and his wife Helen Hunt, PhD have been helping couples for years as therapists, authors and speakers. They are on a mission to share the concepts of safe conversations with the world. They join me to share how their method can help us have more effective in-depth conversations with our spouse and children. This works every time. It works with parents, with children and couples. It is something that we now know scientifically that if you mirror another person back accurately and with warmth and no judgment, something will happen inside of them. Something marvelous. They model a safe conversation for us and offer a lot of encouragement and hope for couples who are struggling and how “Conflict is future growth waiting to happen.” Harville and Helen have an amazing offer for DMA listeners. Use code DMA on their site at safeconversations.com to get 50% off your choice of SC Essentials or the Ultimate Couples Bundle, both courses will receive free tickets to a live workshop of your choice, a $196 value. Connect with Harville & Helen:  Website:  https://harvilleandhelen.com  Facebook: facebook.com/harvilleandhelen  Instagram:  @harvilleandhelen  Links Mentioned:   Safe Conversations courses: https://safeconversations.com Featured Sponsors: BetterHelp-- visit betterhelp.com/DMA to get 10% off your first month of professional therapy. Warby Parker--Try 5 pairs of glasses at home for free. Go to warbyparker.com/DMA.
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Comments (16)

Dryad

there *aren't* innate differences. Girls and boys are just people. what many conservatives (especially complementarians) confuse for biology is socialization. Society teaches boys it's bad to show softness and teaches girls they're not allowed to not be soft (yet it is still shameful to be, just less so than boys). Rigid gender roles were not part of God's plan- we see in the curses of Adam and Eve that they were just the opposite.

Nov 22nd
Reply

Emily Mihocko-Bowling

is "how to develop empathy in kids" a book? anyone send me a link? not able to find on Amazon

Dec 11th
Reply

Timmy Beasley

I'm learning and growing so much listening to this podcast!

Oct 17th
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Brittany Schultz

Love the new logo thingy!! super cute!

Oct 3rd
Reply

Brittany Schultz

I am already crying and it is only the intro...oh my goodness. this might mean I have a 5 day old newborn a 1 1/2 year old and a fresh 4 year old. and it might mean sleep has been rare the last 5 nights...

Jun 26th
Reply

Emma Mann

awesome podcast. great ideas. loved it!

Jun 15th
Reply

Heather Terrell

So good!! I needed the reminder that resting is also a gift for my family. (8 days into summer break with 4 kiddos here! Pray for me! :) )

Jun 4th
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Willie Fountainjr

let hear more

Mar 4th
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Ivelisse Pierce

what books do you recommend that can break the bible down little better

Feb 13th
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Elisabeth C

Hey Heather I'm not sure how to comment on your latest episode, but the book (affiliate!) links aren't actually linked! Can you change them into links so if we buy the book you get the credit? :)

Jan 29th
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MCA DWB

love to hear more plzzzz

Jan 15th
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Danielle A

Love that I found this app that has this podcast!

Nov 29th
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Erneshia Scott

So helpful

Oct 28th
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Kellie Curry

would love to hear more

Oct 10th
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