Double A Chattery with Amanda Keller and Anita McGregor

TikTok rabbit holes can lead to strange, and sometimes insightful places. This week Amanda shares one particular video that got her thinking about gossip. It has become a dirty word - but should we give it more credit? Can it be positive and even productive? Or should a coin be put in a jar every time we talk about someone else? Where does that line get drawn... Join the conversation by reaching us on our socials!  Facebook  Instagram   The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener’s own risk.  Listeners should seek the help of their health care professionals for any medical conditions. See omnystudio.com/listener for privacy information.

While Anita hems a pair of Amanda's pants for her, they talk about sustainable fashion. The fashion industry is a massive contributor to global carbon emissions, with fast fashion companies lowering prices and churning out micro-trends like there's no tomorrow. From picking up a needle and thread, capsule wardrobes, and going shopping in your own wardrobe - This episode discusses becoming consumers who look for quality over quantity... Join the conversation by reaching us on our socials!  Facebook  Instagram   The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener’s own risk. Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.

Wholly accepting the things you cannot change is not always easy, but is that the key to transforming suffering into contentment? In this episode Amanda and Anita discuss the concept of radical acceptance and how they have applied it to their own lives. They also explore the ultimate example of acceptance that we all face in death - and the extreme lengths that some scientists are going to in an attempt to avoid it... Join the conversation by reaching us on our socials!  Facebook  Instagram   The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener’s own risk.  Listeners should seek the help of their health care professionals for any medical conditions. See omnystudio.com/listener for privacy information.

Quitting is often equated with failure and can create a sense of shame, but sometimes it is necessary. How do you know whether to push through something, or if it is time to call it quits? On this week's episode Amanda and Anita discuss how to make that decision when it comes to many areas of our lives - like in relationships, careers, a lifelong dream of becoming a basketball player, and more... Join the conversation by reaching us on our socials!  Facebook  Instagram   The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener’s own risk.  Listeners should seek the help of their health care professionals for any medical conditions. See omnystudio.com/listener for privacy information.

This week Amanda and Anita unpack a confronting speech made at a graduation ceremony that lit up the internet because of its brazen misogyny. They share their personal reactions to the video, the grammatically incorrect rants in the comments section defending the speaker, and the schoolteacher who proved that sometimes a bit of tasteful ridicule can provide a small joy when tensions are running high in debates such as these. Plus, they share two large glimmers from their week! Join the conversation by reaching us on our socials!  Facebook  Instagram   The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener’s own risk.  Listeners should seek the help of their health care professionals for any medical conditions. See omnystudio.com/listener for privacy information.

Young people are turning away from dating apps in search of serendipity. They want love at first sight and a rom-com worthy meet-cute. But are they nostalgic for a form of dating that has never really existed? In this episode Amanda and Anita reflect on their own meet-cute stories with their husbands, and how the dating landscape has changed since then - for better or worse... Join the conversation by reaching us on our socials!  Facebook  Instagram   The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener’s own risk.  Listeners should seek the help of their health care professionals for any medical conditions. See omnystudio.com/listener for privacy information.

It seems parents these days are bombarded with trends about how to raise kids. From self-feeding babies and extravagant gender reveals, there is so much messaging swirling around about what it takes to be a good parent. Amanda and Anita reflect on their own parenting styles, what they would change and what they wouldn't. Is it as simple as doing your best and hoping for the best? Or is there more to it than that... Join the conversation by reaching us on our socials!  Facebook  Instagram   The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener’s own risk.  Listeners should seek the help of their health care professionals for any medical conditions. See omnystudio.com/listener for privacy information.

Anita has just moved to a new area, which inspired this conversation about all the things that create our sense of community. From loyalty to hairdressers, to the intimacy with your favourite waxer, and friends with shared history... The fantasy to up and leave can feel tantalising, but what is the reality of leaving these relationships behind? How long does it take to build new ones? Why do some of us step forward into the unknown with a sense of adventure, while others prefer to reside in the warmth of familiarity... Join the conversation by reaching us on our socials!  Facebook  Instagram   The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener’s own risk.  Listeners should seek the help of their health care professionals for any medical conditions. See omnystudio.com/listener for privacy information.

The recent stabbings that occurred at Bondi Junction have sparked a conversation about the culture of violence against women in Australia. In this episode, Amanda and Anita look upstream at the systemic failures that are perpetuating extreme rates of violence against women. Anita's professional experience of working with perpetrators of violence brings much needed, and extremely eye-opening nuance to the subject. Together, they explore what needs to happen to create effective prevention and lasting change. Shifting the focus away from punishment and towards treatment might feel challenging, but it is key. Join the conversation by reaching us on our socials!  Facebook  Instagram   The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener’s own risk.  Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.

The world is changing around us, and we don't know how to feel about it! Gone are the days of the home phone, a Velcro case to hold your favourite CDs, and a general respect for grammar. Are there genuine life skills that are going down the drain, and if so, does that matter? Change is an inevitable thing, but sometimes it is hard to decide what to fight for and what to let go... Join the conversation by reaching us on our socials!  Facebook  Instagram   The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener’s own risk.  Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.

In Western culture, death is a topic that can feel uncomfortable and confronting. So, this week Amanda and Anita discuss some ideas they have come across that look at death in different ways. From death doulas, decorated caskets, confessions and catwalk funerals... death is no laughing matter, until it is! Maybe it is time to allow some lightness to be part of the fullness of grief. Join the conversation by reaching us on our socials!  Facebook  Instagram   The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener’s own risk.  Listeners should seek the help of their health care professionals for any medical conditions. See omnystudio.com/listener for privacy information.

Less allured by the altruistic beliefs of traditional religions, people are creating ad hoc spiritual practices for themselves. Add a touch of manifestation, and a sprinkle of astrology to get your hands on your dream car and become your BEST self! This line of thinking is driving more people than you think. So, is there any truth to it? Is it a problem? Well as it turns out, micro dosing on too many baseless ideas can be a gateway drug to further-fetched conspiracies. Just because something is meaningless, doesn't mean it's harmless... Join the conversation by reaching us on our socials!  Facebook  Instagram   The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener’s own risk.  Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.

Amanda and Anita are celebrating their 21st... episode that is! To celebrate, they respond to some of your messages, revisiting some of your favourite topics with a fresh lens thanks to the perspectives you shared. One listener shares their struggle with navigating a friendship complicated by Ozempic, Anita shares a story about the time she accidentally watched porn with her mother-in-law, the winner of the pregnancy pillow is announced, and so much more! Join the conversation by reaching us on our socials!  Facebook  Instagram   The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener’s own risk.  Listeners should seek the help of their health care professionals for any medical conditions. See omnystudio.com/listener for privacy information.

As something that intersects with every part of our lives, money hasn't always been spoken about openly. This week Amanda and Anita put it on the table and peel back the layers. From the top reasons for divorce, to controlling inheritance, and the concept of 'enough'... Money threads through it all. Oh, and as a reminder that embarrassing moments always pass, Amanda shares a particularly hilarious glimmer... Join the conversation by reaching us on our socials!  Facebook  Instagram   The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener’s own risk.  Listeners should seek the help of their health care professionals for any medical conditions. See omnystudio.com/listener for privacy information.

Everyone's favourite hot nerd, Henry Cavill, says he doesn't like filming sex scenes. So, this week Amanda and Anita discuss society's attitudes towards sex. What kind of intimacy do we actually want to see on our screens? Where do we get to see 'normal' naked bodies as women? And when it comes to young people - where have their sex lives gone? Join the conversation by reaching us on our socials!  Facebook  Instagram   The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener’s own risk.  Listeners should seek the help of their health care professionals for any medical conditions. See omnystudio.com/listener for privacy information.

Once taboo and unspeakable, menopause is now at the forefront of conversations in person, and online. But with the rise of menopause influencers, and almost too much inaccurate information, are we catastrophising it? Are we making a very natural part of life, a muddled mess? Join the conversation by reaching us on our socials!  Facebook  Instagram  The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener’s own risk.  Listeners should seek the help of their health care professionals for any medical conditions.   See omnystudio.com/listener for privacy information.

Ozempic took the world by storm in 2022-23 causing worldwide shortages. Today we’re going to look into what all the fuss is about – why are people lining up to take Ozempic, and why are they stopping the use of it after a short time? This is a personal story for Anita.   Join the conversation by reaching us on our socials!  Facebook  Instagram    The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener’s own risk.  Listeners should seek the help of their health care professionals for any medical conditions. See omnystudio.com/listener for privacy information.

In a recent study, more than half the men surveyed believed that they could safely land a plane with assistance. Last year, a viral meme highlighted that most men seem to be thinking about the Roman empire all the time. And men seem to be getting into ice baths at an alarming rate. So, what’s going on? Amanda and Anita think all of this is related…     Join the conversation by reaching us on our socials!  Facebook  Instagram    The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener’s own risk.  Listeners should seek the help of their health care professionals for any medical conditions.   See omnystudio.com/listener for privacy information.

Amanda and Anita have been friends for years, but they've only just realised the similarities in their professions — they both ask questions for a living! Which means they're uniquely placed to discuss the art of conversation...    Join the conversation by reaching us on our socials!  Facebook  Instagram    The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener’s own risk.  Listeners should seek the help of their health care professionals for any medical conditions. See omnystudio.com/listener for privacy information.

How do you have the conversation about contraception and fertility? Why is fertility such a difficult thing to talk about? And for that matter, why does it feel like women are responsible for bringing the topic up? A+A discuss why we need to start having open and honest conversations around fertility, Amanda's experience of going through IVF in the spotlight, and the world of IVF influencers.    Join the conversation by reaching us on our socials!  Facebook  Instagram    The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener’s own risk.  Listeners should seek the help of their health care professionals for any medical conditions. See omnystudio.com/listener for privacy information.