Double A Chattery with Amanda Keller and Anita McGregor

It's been one year since we began, and to celebrate, we have cupcakes, flowers, and an exciting announcement! We also discuss your feedback, talk about the difference between Canadian and Australian humour and share ideas for a couple of great inventions.     Facebook  Instagram     The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener’s own risk.  Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.

We talk about them all in this episode!  We've been doing a few deep dives over the last few weeks, so we thought we'd keep it light and talk about interesting items that have come across our desks. Of course, we mean figurative desk, considering we're all expected to hotdesk now, which, coincidentally, is something we discuss alongside poo paranoia, prescription poetry and the ethics of airlines using a "pay what you weigh" model.     Facebook  Instagram     The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener’s own risk.  Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.

British presenter Kirstie Allsop allowed her 15-year-old to travel around Europe without parental supervision. She was then contacted by a social worker, informing her that she was under investigation for child neglect.  Amanda and Anita share their thoughts on this and discuss how our modern-day helicopter parenting style might be causing more harm than good. Plus, Anita shares her biggest parenting shame...    Facebook  Instagram     The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener’s own risk.  Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.

Put on your serious pants, because we're diving into a deep topic today. When does punishment end? Does everyone deserve a second chance? Amanda read an article in The Washington Post about punishment and second chances, and given Anita's a forensic psychologist, brought the topic up with Anita to hear her expert opinion.    Facebook  Instagram     The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener’s own risk.  Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.

Amanda and Anita asked you about the ways you spoil your pets, so to kick things off they share some of your wonderful responses. Meanwhile, British pop-star Lily Allen has faced backlash after she admitted to returning her dog to the pound after it misbehaved. So, this episode looks at that situation, and how to deal with badly behaved pets. Is there such a thing? Or are there simply badly behaved owners? Plus, the glimmers descend into chaos this week featuring octopus, cucumbers and rat patrols... Facebook  Instagram   The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener’s own risk.  Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.

This week Amanda and Anita discuss the unique love people have for their pets. There is the real grief that is felt when a pet crosses the rainbow bridge. There is the classic trope of a dad who resists getting a dog only to become completely besotted. There are stats that show how pets become family members. And of course, there are the myriad ways people find to spoil their pets. Let us know how you spoil your pets by sending us a message on Instagram or Facebook!  Facebook  Instagram   The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener’s own risk.  Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.

There is a trend at the moment where people ‘raw-dog’ long plane rides to test their mental resilience. This gets Amanda and Anita thinking about boredom – a sensation that our busy, modern lives have essentially stamped out. What starts as a relatively sensible conversation about this, quickly becomes an in-depth chat about Fairy Porn… which happens to be Amanda’s unexpected new obsession. If you can’t get past the pointy ears, maybe maladaptive daydreaming is more your thing for passing the time on a long-haul flight? Let us know how you handle boredom on Instagram or Facebook… Join the conversation by reaching us on our socials!  Facebook  Instagram   The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener’s own risk.  Listeners should seek the help of their health care professionals for any medical conditions.   See omnystudio.com/listener for privacy information.

There is a reason most of us relish a bit of ‘driveway time’ at the end of a big day. It’s in moments like these that we can prepare to transition from one mode to another. To take a breath, shift the gears, and step into our next moment at a better pace. In this episode, Amanda and Anita discuss the stressors that come with change. Whether positive Eustress or negative Distress as explained by Anita, there is always some level of stress that comes with change. So how do we use the transitional moments in our days as grouting that helps us on our way... Try Out the Holmes-Rahe Life Stress Inventory  Join the conversation by reaching us on our socials!  Facebook  Instagram   The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener’s own risk.  Listeners should seek the help of their health care professionals for any medical conditions.   See omnystudio.com/listener for privacy information.

If you’re over 18 we have some bad news… it might be too late for you to become an Olympian. So as the next best thing, this week Amanda and Anita are talking all about the great highs and lows of sport. There are those who love ‘the biff’, and who have their own superstitious ways of supporting their favourite teams - but there are also those who hate it. Together they talk through the perspectives on both sides of the fence, as well as the power and privilege that’s wrapped up in it all...  Join the conversation by reaching us on our socials!  Facebook  Instagram   The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener’s own risk.  Listeners should seek the help of their health care professionals for any medical conditions. See omnystudio.com/listener for privacy information.

With the Paris Olympics kicking off tomorrow, Amanda and Anita are considering the idea of competitiveness. Apparently, Bronze Olympic medalists are often more satisfied with their place on the podium than Silver medalists. What does that tell us about the mindset of competitors? Could the key to happiness possibly be to lower expectations? Should Anita from this day forth be referred to exclusively as The Quiet Assassin? There are many questions on the table this week... Join the conversation by reaching us on our socials!  Facebook  Instagram   The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener’s own risk.  Listeners should seek the help of their health care professionals for any medical conditions. See omnystudio.com/listener for privacy information.

Kids are living with their parents for longer. This is a fact that has Amanda and Anita questioning the amount of communication and guidance parents should provide to their children as they enter young adulthood. Once upon a time it was just an occasional call from a pay phone to let each other know you're still alive. Now, it is a constant stream of calls and texts. So, is there any harm in keeping your children close? Or should parental wisdom be put to as much use as possible... Join the conversation by reaching us on our socials!  Facebook  Instagram   The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener’s own risk.  Listeners should seek the help of their health care professionals for any medical conditions. See omnystudio.com/listener for privacy information.

Amanda and Anita recently walked past a young woman who seemed to be upset. This got them thinking about what the best protocol is in situations like these. Should you approach a stranger to ask if they are alright? What if they are offended or just want a moment to themselves? From 'The Angel Of The Gap', to the invasion of privacy, and Anita's approach to offering her friendship and support - there are many lessons to be learned when it comes to offering kindness... Join the conversation by reaching us on our socials!  Facebook  Instagram   The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener’s own risk.  Listeners should seek the help of their health care professionals for any medical conditions. See omnystudio.com/listener for privacy information.

If you’ve come across ‘Tradwife’ content on your social media feeds, you’re not the only one. These picture-perfect videos of women presenting as idealised visions of domestic wives are spreading far and wide. While the videos themselves may not be directly harmful or sinister, Amanda and Anita discuss what Tradwife content might signal. Is this what young women want? Why are so many men watching these videos? Where are our algorithms taking us? Join the conversation by reaching us on our socials!  Facebook  Instagram   The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener’s own risk.  Listeners should seek the help of their health care professionals for any medical conditions. See omnystudio.com/listener for privacy information.

Two topics have enraged Amanda and Anita recently: Pronatalism, and the idea of a 'Karen'. In this episode they unpack both. The former is a belief that reproductive rates need to be increased, and the latter is the generic brand the internet uses to describe entitled middle aged women. What kind of paths could Pronatalism lead to? Is calling someone a 'Karen' just another way of silencing women's voices? Much to think about in this episode... Join the conversation by reaching us on our socials!  Facebook  Instagram   The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener’s own risk.  Listeners should seek the help of their health care professionals for any medical conditions. See omnystudio.com/listener for privacy information.

TikTok rabbit holes can lead to strange, and sometimes insightful places. This week Amanda shares one particular video that got her thinking about gossip. It has become a dirty word - but should we give it more credit? Can it be positive and even productive? Or should a coin be put in a jar every time we talk about someone else? Where does that line get drawn... Join the conversation by reaching us on our socials!  Facebook  Instagram   The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener’s own risk.  Listeners should seek the help of their health care professionals for any medical conditions. See omnystudio.com/listener for privacy information.

While Anita hems a pair of Amanda's pants for her, they talk about sustainable fashion. The fashion industry is a massive contributor to global carbon emissions, with fast fashion companies lowering prices and churning out micro-trends like there's no tomorrow. From picking up a needle and thread, capsule wardrobes, and going shopping in your own wardrobe - This episode discusses becoming consumers who look for quality over quantity... Join the conversation by reaching us on our socials!  Facebook  Instagram   The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener’s own risk. Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.

Wholly accepting the things you cannot change is not always easy, but is that the key to transforming suffering into contentment? In this episode Amanda and Anita discuss the concept of radical acceptance and how they have applied it to their own lives. They also explore the ultimate example of acceptance that we all face in death - and the extreme lengths that some scientists are going to in an attempt to avoid it... Join the conversation by reaching us on our socials!  Facebook  Instagram   The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener’s own risk.  Listeners should seek the help of their health care professionals for any medical conditions. See omnystudio.com/listener for privacy information.

Quitting is often equated with failure and can create a sense of shame, but sometimes it is necessary. How do you know whether to push through something, or if it is time to call it quits? On this week's episode Amanda and Anita discuss how to make that decision when it comes to many areas of our lives - like in relationships, careers, a lifelong dream of becoming a basketball player, and more... Join the conversation by reaching us on our socials!  Facebook  Instagram   The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener’s own risk.  Listeners should seek the help of their health care professionals for any medical conditions. See omnystudio.com/listener for privacy information.

Don’t miss Find and Tell, the search for the next generation of Australian storytellers. Think of it like one of those TV talent shows... but for podcasting! You'll hear from four Australians as they go head-to-head to Find and Tell unique and interesting stories from around the country, based on a new theme each episode. Follow along each Wednesday as host Jamila Rizvi decides which storyteller will take home the grand prize and be crowned the Find And Tell champion. Search Find And Tell on your podcast app or click here! Meet the storytellers at findandtell.com.au/See omnystudio.com/listener for privacy information.

This week Amanda and Anita unpack a confronting speech made at a graduation ceremony that lit up the internet because of its brazen misogyny. They share their personal reactions to the video, the grammatically incorrect rants in the comments section defending the speaker, and the schoolteacher who proved that sometimes a bit of tasteful ridicule can provide a small joy when tensions are running high in debates such as these. Plus, they share two large glimmers from their week! Join the conversation by reaching us on our socials!  Facebook  Instagram   The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener’s own risk.  Listeners should seek the help of their health care professionals for any medical conditions. See omnystudio.com/listener for privacy information.