Dr. Barbara's Whole Life Podcast

Healing isn’t always instant—it’s often a journey, a process of returning again and again to Jesus. In Part 2, Dr. Barbara guides you into practical tools for healing, including how to be still, stay grounded in Christ, and experience His presence through powerful activations. Together, you’ll walk through healing exercises that help your heart and mind encounter Jesus in the deep places of memory and pain—so that you can experience reconsolidation, restoration, and lasting freedom. If you’re longing for more than words, but an actual experience of healing with Jesus, this episode will meet you in the deep. Join us for the webinar on September 14, 2025: https://drbarbaraministries.org/healingwebinar

Have you ever felt like you’ve been trying and trying—pouring out effort, prayers, and energy—yet nothing seems to change?  In this episode, Dr. Barbara invites you to hear God’s fresh word: “Put out your net again. I am healing you.”  If you’re longing for breakthrough, this conversation will encourage you to step back into the deep waters with Him—because your haul of healing is waiting.   Join us for the webinar on September 14, 2025: https://drbarbaraministries.org/healingwebinar

I’m diving deep into the epidemic of anxiety that so many of us are carrying in this season. Anxiety is more than just a mental health struggle—it’s your heart’s way of telling a spiritual story. Together, we’ll explore why our culture feels so restless, how the Welsh word hireath (spiritual homesickness) names the ache you feel inside, and how you can take the Heart Journey Home into the embrace of the Father who has always been waiting for you. I’ll walk you through how to lay down false supplies, receive His love, and step into healing, belonging, and revival. This conversation will help you understand your anxiety as an invitation to come home to God’s heart.

How Does Jesus Heal My Hurts and Traumas? I know what it’s like to feel beyond repair—chaos, abuse, rejection, and trauma marked my early years. But then Jesus stepped in. In this episode, I share how His love healed my deepest wounds and turned my pain into purpose—and how He longs to do the same for you. Join us for the webinar on September 14, 2025:drbarbaraministries.org/healingwebinar

Do you feel like you’ve spent your life trying too hard to be loved? Do you fear being left, so you cling tightly to people? Do you fear being invisible, so you overperform—bright, helpful, holding everyone else together—while you fall apart inside? That was me. I carried the weight of proving, fixing, and saving. I confused praise with love, control with peace, and intensity with intimacy. Until I heard God whisper, “Let her go. Let the fixer die. Let My beloved rise.” In this week’s podcast, “Solitude, Ashes & the Voice That Still Speaks (Part Two),” I hold a funeral for the fixer and invite you to do the same.

Have you ever felt like everything you built your life on suddenly crumbled? In this vulnerable episode, Dr. Barbara shares the story of her own personal crash—and how a 2,500-mile journey through silence, loss, and wilderness became the beginning of healing. Discover how to recognize God’s whisper, release hidden idols, and hear the voice that still speaks when everything else falls quiet.

Are you the one who always tries harder in relationships ... always fixing, overthinking, and over-giving ... only to still feel unseen, rejected, or left out? In this powerful episode, Dr. Barbara gently reframes Mel Robbins’ “Let Them” theory through a biblical lens. What if, instead of striving to hold things together, you simply let them... and let I Am be who He is? This message is especially for those of us who over-function, worry deeply, and feel the sting of not being chosen. You’ll walk away with real hope, practical tools, and the spiritual permission to stop chasing and start resting. In this episode, Dr. Barbara shares how to: Release people to make their own choices without losing your peace Heal from feelings of rejection, invisibility, or not being enough Let go ... not in resignation, but in sacred surrender that allows your own miracle Trust the “I Am” God to defend, guide, and love you deeply- He parts your seas! 🎁 Free Gift: Download Dr. Barbara’s Mini eBook – 10 Tools to Transform Rejection into Confidence [https://drbarbaraministries.org/rejection/] 👉 drbarbaraministries.org/rejection 💗 You don’t have to strive to be loved. It’s time to let them... and let Him. #LetThemAndLetHim #ChristianHealing #FaithOverFear #FromRejectionToConfident #ChosenAndLoved #LetGoLetGod #EmotionalHealing #WomenOfFaith #FaithFilledPodcast #DrBarbaraMinistries #HeartJourney #HeartJourneyMInistries

Welcome back to part 2 of our transformative series on Inner Healing for Adult Children of Dysfunctional Families. If you're ready to take the next step in your healing journey, this episode is for you. We continue to explore The Road to Recovery for adult children of dysfunctional families, uncovering practical tools and biblical wisdom to help you break free from the patterns of your past. 💪 In today’s episode, we dive into: The Laundry List 📜 – A list of 14 common traits often found in adult children of dysfunctional families, particularly those impacted by addiction, and how these traits manifest in your adult life. The Triangle of Pain vs. Empowerment Triangle 🔺 vs 🔶 – We’ll look at how dysfunctional relational dynamics (victim, rescuer, persecutor) keep us stuck in pain, and how we can shift into healthy roles (challenger, coach, creator) that promote empowerment and growth. Healing from family dysfunction is possible, and in this series, we're equipping you with the tools and insights you need to rewrite your story. Whether you’ve experienced addiction, emotional neglect, or other harmful dynamics, know that you are not alone. This episode offers a blend of psychological insights, biblical wisdom, and practical steps to help you move forward from surviving to thriving. 🌻 Key Scriptures for Healing: Romans 12:2 - "Do not conform to the pattern of this world, but be transformed by the renewing of your mind." Ephesians 4:29 - "Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs." ✝️ Next week, we'll be exploring attachment styles and the Adverse Childhood Events (ACE) study, diving deeper into how early experiences shape our relationships and offering practical guidance for healing. 🧠 Also, don’t forget to download your free copy of the book "10 Tools for Moving from Rejection to Confidence" at drbarbaraministries.org/rejection to help you further your journey of healing. 📚 Join us as we continue the Road to Recovery. You are loved, and healing is possible! 💖

Welcome to Inner Healing for Adult Children of Dysfunctional Families—a transformative series designed to guide you on a journey of emotional healing, spiritual restoration, and personal growth. In Episode 1, The Road to Recovery for Adult Children Part 1, we begin exploring the deep impact of growing up in dysfunctional family environments. With a blend of biblical wisdom and psychological tools, this episode addresses common traits of dysfunctional families, such as poor communication, emotional neglect, and destructive coping mechanisms. We also introduce foundational healing strategies, like the Laundry List, the Karpman Drama Triangle, and attachment theory, to help you break free from unhealthy patterns and step into a future filled with hope and healing. Whether you grew up in an addictive, enmeshed, abusive, or neglectful family, this series offers practical insights and divine wisdom to help you move from surviving to thriving.  Join Dr. Barbara and begin your healing journey today. 

In this heart-healing episode, we explore how God uses life's trials to refine us, just like coal turning into a diamond under pressure. Through struggles and suffering, God doesn’t punish us—He prepares us for something greater. We’ll walk through how trials shape our character, deepen our faith, and bring us closer to God. 💎✨  You’ll also experience a powerful encounter with Jesus where He meets your unmet needs, heals your inner child, and restores the broken places of your heart. This episode is all about transformation—how God’s loving process refines us, heals past wounds, and sets us free to live in His purpose.  Whether you're facing difficulties or reflecting on past seasons of struggle, you’ll find hope and encouragement as you embrace God's process of healing and transformation. 🌿💖

Join Lynette Lewis in a transformative journey of hope and resilience on "Waiting Well." In this inspiring podcast, Lynette shares her powerful story of waiting until the age of 42 to marry as a virgin, embracing God's perfect timing. She opens up about her struggles with infertility and her epic comeback, as well as the profound loss of her son and how she found healing through faith. Whether you're facing challenges with motherhood, experiencing the heartache of child loss, or navigating the complexities of relationships with your children, Lynette offers practical strategies and heartfelt encouragement. Don’t miss the free resource available for listeners at drbarbaraministries.org/mother—your journey toward hope and healing starts here!

Trigger Warning: This episode discusses sensitive topics, including child sexual abuse and intimate partner violence, which may be distressing for some listeners.  Is it truly possible to have an epic comeback after experiencing the unimaginable pain of child sexual abuse? The statistics on childhood abuse are staggering, but the message of hope is clear: God heals the brokenhearted and offers deep compassion to those who suffer. Encounters with Jesus can lead to profound healing.  In today’s episode, we share the inspiring story of Brenda Crouch, who bravely navigated her journey from childhood abuse to intimate partner violence and divorce. Against all odds, Brenda has emerged with an epic comeback, living a successful life, leading a beautiful ministry, and enjoying a fulfilling marriage.  God has an epic comeback waiting for you, too. Join us as we explore how healing and redemption are possible, no matter the past. 

In this transformative episode of our podcast, we confront the often-hidden reality of intimate partner violence (IPV) and the unique challenges it presents, particularly within church communities. Leadership can sometimes prioritize the institution of marriage over the well-being of victims, but God's love offers a powerful path to healing.  We highlight key signs of intimate partner violence and coercive control, including:  Isolation from friends and family  Extreme jealousy or possessiveness  Constant criticism or belittling  Threats of violence or intimidation  Financial control or manipulation  Monitoring communications or activities  Emotional manipulation and gaslighting  Physical violence or threats  Through Joy Forrest’s inspiring story, we explore how God’s love and power can lead to freedom from life-threatening situations. Joy’s journey from surviving IPV to leading a global ministry demonstrates that healing is possible. She equips churches and counselors to effectively support victims, sharing the message that God wants to set you free.  If you or someone you know is struggling, know that God’s love can guide you toward your epic comeback.

Divorce rates among Christians are alarming, and betrayal trauma is all too common. The pain of divorce, rejection, and abandonment can feel overwhelming, but the Lord is here to transform and restore you, whether you stay in your marriage or not. He can restore your peace, free you from resentment, fulfill unmet needs, heal boundaries, and guide you into your purpose. In this episode, we explore the challenges of healing after divorce or betrayal. Dr. Barbara shares her personal story and how she utilized Heart Journey tools to find healing, offering you hope that you too can overcome any hurt or betrayal, regardless of your role in it. Now is the time to embrace rigorous honesty and harness these powerful tools. Free eBook: https://drbarbaraministries.org/rejection Join the Heart Journey Masterclass & Community for deep healing and supportive resources: Community https://drbarbaraministries.org/community

Motherhood and parenthood come with their share of challenges, from infertility and miscarriage to the loss of time with children due to divorce. In this episode, we delve into the journey of healing and recovery from these painful experiences. I share my personal story of stillbirth and the transformative process of healing, aided by the Heart Journey tools. You'll find encouragement that healing is possible, even after such profound losses. Receive a complimentary gift from Dr. Barbara, the book "Here Comes the Sun: Healing from the Dark Side of Motherhood". Claim your copy here and embark on your healing journey today. https://drbarbaraministries.org/mother 

*trigger alert* Healing from a father’s absence or abuse can feel overwhelming, but it's possible to embrace the love of Father God. In today’s episode, we dive deep into the journey of healing paternal wounds and discovering God's paternal heart. We'll explore practical tools for your healing journey, including the tracking tool, the acceptance tool, and techniques for working with child parts. Learn how to uncouple from false guilt and recognize how paternal neglect and abuse can affect your relationships, leading to attachment wounds, anxiety, and panic. Join us as Dr. Barbara shares insights and a special freebie to help you overcome rejection and build confidence. Access it at drbarbaraministries.org/rejection.Remember, healing is a journey best taken with community support. Our Christian healing community offers a step-by-step process to guide you through your heart journey. Join us today at drbarbaraministries.org/community. Be sure to share this podcast with a hurting friend!

trigger alert No one likes to think about abusive mothers, but if your mother was abusive—whether through neglect, physical, or sexual abuse—I understand your pain. Walking through a shopping center, seeing daughters with their mothers enjoying each other's company, can leave you feeling like an emotional nomad. Growing up in an abusive or dysfunctional home with a neglectful or abusive mother leads to deep insecurity, profound loneliness, and feelings of rejection and abandonment that often resurface in adulthood as body memories from childhood trauma. The unwritten rules of "don’t talk, don’t tell, don’t feel" can sabotage our adult relationships, having been ingrained from a young age. Many of us get stuck in rigid roles, such as the hero, enabler, addict, scapegoat, or lost child. Are you hurting from your relationship with your mother? Do you struggle with addictions or eating disorders and suspect that beneath them lie unresolved maternal wounds? Jesus is here to heal you. In this powerful podcast, Dr. Barbara shares her own story of overcoming 9 out of 10 adverse childhood experiences, including deep maternal rejection and abuse. Today, she ministers to women worldwide and helps people heal from childhood wounds and complex PTSD in her clinical practice. There is hope. In this episode, you'll also gain access to valuable resources, including a freebie from Dr. Barbara at drbarbaraministries.org/rejection, where you'll learn about moving from rejection to confidence. Additionally, more healing tools can be found through the Heart Journey Community Membership at drbarbaraministries.org/community.

🌟 God's Epic Comeback Awaits You! 🌟   In this inspiring episode of The Whole Life Podcast with Dr. Barbara, we dive into the powerful story of Pastor Verna de Hart. Discover the transformative journey of hungering for more and embracing humility as outlined in Deuteronomy.   As Christians, we often find ourselves navigating the challenges of Friday, Saturday, and Sunday—moments of struggle, waiting, and ultimate resurrection. Pastor Verna shares her remarkable comeback from addiction, her experiences as a prodigal, and her healing journey after facing profound church hurt and the tragic loss of her husband.   This episode is a reminder that no matter where you are in your life, God has an epic comeback planned for you. If you’re seeking restoration after a wounded heart, join our Heart Journey Community for support and inspiration at drbarbaraministries.org/community.   💖 Tune in and start your journey to an epic comeback today!

In this episode of The Whole Life Podcast with Dr. Barbara, we hear from Ashley Odvody and Teri Brown as they share their deeply personal stories of trauma and healing through Jesus. Discover how their encounters with Christ have nurtured their spirits and guided them on a transformative path toward emotional wholeness. Ashley reveals supernatural experiences that have brought clarity and comfort in her journey, while Teri reflects on the power of community and the life-changing tools they’ve embraced. Together, they explore the nurturing aspects of faith, the importance of feeling our emotions, and the profound love of God that helps us navigate pain and heal our hearts. Join us for a heartfelt conversation that invites you to embrace your own journey toward healing and restoration in Jesus.

Are you tired of the emotional cycles that exhaust you and wear on your relationships? Do you wonder if your childhood is impacting your experiences negatively? Do you want toa access the peace and joy the Bible offers but feel left out of what Christ died for you to have? Welcome to Heart Journey. In this podcast, we hear how the Heart Journey Masterclass brought Nadylyn into real encounters with Jesus and trauma/heart healing. Be ready to be transformed!