Dr. Barbara's Whole Life Podcast

Welcome back to part 2 of our transformative series on Inner Healing for Adult Children of Dysfunctional Families. If you're ready to take the next step in your healing journey, this episode is for you. We continue to explore The Road to Recovery for adult children of dysfunctional families, uncovering practical tools and biblical wisdom to help you break free from the patterns of your past. 💪 In today’s episode, we dive into: The Laundry List 📜 – A list of 14 common traits often found in adult children of dysfunctional families, particularly those impacted by addiction, and how these traits manifest in your adult life. The Triangle of Pain vs. Empowerment Triangle 🔺 vs 🔶 – We’ll look at how dysfunctional relational dynamics (victim, rescuer, persecutor) keep us stuck in pain, and how we can shift into healthy roles (challenger, coach, creator) that promote empowerment and growth. Healing from family dysfunction is possible, and in this series, we're equipping you with the tools and insights you need to rewrite your story. Whether you’ve experienced addiction, emotional neglect, or other harmful dynamics, know that you are not alone. This episode offers a blend of psychological insights, biblical wisdom, and practical steps to help you move forward from surviving to thriving. 🌻 Key Scriptures for Healing: Romans 12:2 - "Do not conform to the pattern of this world, but be transformed by the renewing of your mind." Ephesians 4:29 - "Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs." ✝️ Next week, we'll be exploring attachment styles and the Adverse Childhood Events (ACE) study, diving deeper into how early experiences shape our relationships and offering practical guidance for healing. 🧠 Also, don’t forget to download your free copy of the book "10 Tools for Moving from Rejection to Confidence" at drbarbaraministries.org/rejection to help you further your journey of healing. 📚 Join us as we continue the Road to Recovery. You are loved, and healing is possible! 💖

Welcome to Inner Healing for Adult Children of Dysfunctional Families—a transformative series designed to guide you on a journey of emotional healing, spiritual restoration, and personal growth. In Episode 1, The Road to Recovery for Adult Children Part 1, we begin exploring the deep impact of growing up in dysfunctional family environments. With a blend of biblical wisdom and psychological tools, this episode addresses common traits of dysfunctional families, such as poor communication, emotional neglect, and destructive coping mechanisms. We also introduce foundational healing strategies, like the Laundry List, the Karpman Drama Triangle, and attachment theory, to help you break free from unhealthy patterns and step into a future filled with hope and healing. Whether you grew up in an addictive, enmeshed, abusive, or neglectful family, this series offers practical insights and divine wisdom to help you move from surviving to thriving.  Join Dr. Barbara and begin your healing journey today. 

In this heart-healing episode, we explore how God uses life's trials to refine us, just like coal turning into a diamond under pressure. Through struggles and suffering, God doesn’t punish us—He prepares us for something greater. We’ll walk through how trials shape our character, deepen our faith, and bring us closer to God. 💎✨  You’ll also experience a powerful encounter with Jesus where He meets your unmet needs, heals your inner child, and restores the broken places of your heart. This episode is all about transformation—how God’s loving process refines us, heals past wounds, and sets us free to live in His purpose.  Whether you're facing difficulties or reflecting on past seasons of struggle, you’ll find hope and encouragement as you embrace God's process of healing and transformation. 🌿💖

Join Lynette Lewis in a transformative journey of hope and resilience on "Waiting Well." In this inspiring podcast, Lynette shares her powerful story of waiting until the age of 42 to marry as a virgin, embracing God's perfect timing. She opens up about her struggles with infertility and her epic comeback, as well as the profound loss of her son and how she found healing through faith. Whether you're facing challenges with motherhood, experiencing the heartache of child loss, or navigating the complexities of relationships with your children, Lynette offers practical strategies and heartfelt encouragement. Don’t miss the free resource available for listeners at drbarbaraministries.org/mother—your journey toward hope and healing starts here!

Trigger Warning: This episode discusses sensitive topics, including child sexual abuse and intimate partner violence, which may be distressing for some listeners.  Is it truly possible to have an epic comeback after experiencing the unimaginable pain of child sexual abuse? The statistics on childhood abuse are staggering, but the message of hope is clear: God heals the brokenhearted and offers deep compassion to those who suffer. Encounters with Jesus can lead to profound healing.  In today’s episode, we share the inspiring story of Brenda Crouch, who bravely navigated her journey from childhood abuse to intimate partner violence and divorce. Against all odds, Brenda has emerged with an epic comeback, living a successful life, leading a beautiful ministry, and enjoying a fulfilling marriage.  God has an epic comeback waiting for you, too. Join us as we explore how healing and redemption are possible, no matter the past. 

In this transformative episode of our podcast, we confront the often-hidden reality of intimate partner violence (IPV) and the unique challenges it presents, particularly within church communities. Leadership can sometimes prioritize the institution of marriage over the well-being of victims, but God's love offers a powerful path to healing.  We highlight key signs of intimate partner violence and coercive control, including:  Isolation from friends and family  Extreme jealousy or possessiveness  Constant criticism or belittling  Threats of violence or intimidation  Financial control or manipulation  Monitoring communications or activities  Emotional manipulation and gaslighting  Physical violence or threats  Through Joy Forrest’s inspiring story, we explore how God’s love and power can lead to freedom from life-threatening situations. Joy’s journey from surviving IPV to leading a global ministry demonstrates that healing is possible. She equips churches and counselors to effectively support victims, sharing the message that God wants to set you free.  If you or someone you know is struggling, know that God’s love can guide you toward your epic comeback.

Divorce rates among Christians are alarming, and betrayal trauma is all too common. The pain of divorce, rejection, and abandonment can feel overwhelming, but the Lord is here to transform and restore you, whether you stay in your marriage or not. He can restore your peace, free you from resentment, fulfill unmet needs, heal boundaries, and guide you into your purpose. In this episode, we explore the challenges of healing after divorce or betrayal. Dr. Barbara shares her personal story and how she utilized Heart Journey tools to find healing, offering you hope that you too can overcome any hurt or betrayal, regardless of your role in it. Now is the time to embrace rigorous honesty and harness these powerful tools. Free eBook: https://drbarbaraministries.org/rejection Join the Heart Journey Masterclass & Community for deep healing and supportive resources: Community https://drbarbaraministries.org/community

Motherhood and parenthood come with their share of challenges, from infertility and miscarriage to the loss of time with children due to divorce. In this episode, we delve into the journey of healing and recovery from these painful experiences. I share my personal story of stillbirth and the transformative process of healing, aided by the Heart Journey tools. You'll find encouragement that healing is possible, even after such profound losses. Receive a complimentary gift from Dr. Barbara, the book "Here Comes the Sun: Healing from the Dark Side of Motherhood". Claim your copy here and embark on your healing journey today. https://drbarbaraministries.org/mother 

*trigger alert* Healing from a father’s absence or abuse can feel overwhelming, but it's possible to embrace the love of Father God. In today’s episode, we dive deep into the journey of healing paternal wounds and discovering God's paternal heart. We'll explore practical tools for your healing journey, including the tracking tool, the acceptance tool, and techniques for working with child parts. Learn how to uncouple from false guilt and recognize how paternal neglect and abuse can affect your relationships, leading to attachment wounds, anxiety, and panic. Join us as Dr. Barbara shares insights and a special freebie to help you overcome rejection and build confidence. Access it at drbarbaraministries.org/rejection.Remember, healing is a journey best taken with community support. Our Christian healing community offers a step-by-step process to guide you through your heart journey. Join us today at drbarbaraministries.org/community. Be sure to share this podcast with a hurting friend!

trigger alert No one likes to think about abusive mothers, but if your mother was abusive—whether through neglect, physical, or sexual abuse—I understand your pain. Walking through a shopping center, seeing daughters with their mothers enjoying each other's company, can leave you feeling like an emotional nomad. Growing up in an abusive or dysfunctional home with a neglectful or abusive mother leads to deep insecurity, profound loneliness, and feelings of rejection and abandonment that often resurface in adulthood as body memories from childhood trauma. The unwritten rules of "don’t talk, don’t tell, don’t feel" can sabotage our adult relationships, having been ingrained from a young age. Many of us get stuck in rigid roles, such as the hero, enabler, addict, scapegoat, or lost child. Are you hurting from your relationship with your mother? Do you struggle with addictions or eating disorders and suspect that beneath them lie unresolved maternal wounds? Jesus is here to heal you. In this powerful podcast, Dr. Barbara shares her own story of overcoming 9 out of 10 adverse childhood experiences, including deep maternal rejection and abuse. Today, she ministers to women worldwide and helps people heal from childhood wounds and complex PTSD in her clinical practice. There is hope. In this episode, you'll also gain access to valuable resources, including a freebie from Dr. Barbara at drbarbaraministries.org/rejection, where you'll learn about moving from rejection to confidence. Additionally, more healing tools can be found through the Heart Journey Community Membership at drbarbaraministries.org/community.

🌟 God's Epic Comeback Awaits You! 🌟   In this inspiring episode of The Whole Life Podcast with Dr. Barbara, we dive into the powerful story of Pastor Verna de Hart. Discover the transformative journey of hungering for more and embracing humility as outlined in Deuteronomy.   As Christians, we often find ourselves navigating the challenges of Friday, Saturday, and Sunday—moments of struggle, waiting, and ultimate resurrection. Pastor Verna shares her remarkable comeback from addiction, her experiences as a prodigal, and her healing journey after facing profound church hurt and the tragic loss of her husband.   This episode is a reminder that no matter where you are in your life, God has an epic comeback planned for you. If you’re seeking restoration after a wounded heart, join our Heart Journey Community for support and inspiration at drbarbaraministries.org/community.   💖 Tune in and start your journey to an epic comeback today!

In this episode of The Whole Life Podcast with Dr. Barbara, we hear from Ashley Odvody and Teri Brown as they share their deeply personal stories of trauma and healing through Jesus. Discover how their encounters with Christ have nurtured their spirits and guided them on a transformative path toward emotional wholeness. Ashley reveals supernatural experiences that have brought clarity and comfort in her journey, while Teri reflects on the power of community and the life-changing tools they’ve embraced. Together, they explore the nurturing aspects of faith, the importance of feeling our emotions, and the profound love of God that helps us navigate pain and heal our hearts. Join us for a heartfelt conversation that invites you to embrace your own journey toward healing and restoration in Jesus.

Are you tired of the emotional cycles that exhaust you and wear on your relationships? Do you wonder if your childhood is impacting your experiences negatively? Do you want toa access the peace and joy the Bible offers but feel left out of what Christ died for you to have? Welcome to Heart Journey. In this podcast, we hear how the Heart Journey Masterclass brought Nadylyn into real encounters with Jesus and trauma/heart healing. Be ready to be transformed!

In this podcast, you will hear Dr Barbara's profound testimony in regard to how God healed her trauma and broken heart after childhood abuse and betrayal trauma in marriage. You will gain hope and courage, as well as the keys to your own trauma healing as a Christian woman.

It’s an honor to have Pastor Elizabeth Woning from Bethel Church, Redding CA, going deep with us on the Whole Life Podcast today!   Pastor Woning shares her impactful story of identity and sexual struggles, mental health torment, and attachment wounds. She lived in darkness for many years. Pastor Woning, with her shaved head, her plethora of tattoos and piercings, and her "don't mess with me" garb, attended seminary in search of something more. But she was still tormented, deeply and profoundly. Until.....a supernatural encounter with God changes everything! He met her in her darkest place and pulled her out. Jesus rescued her.   He will pull you out too!   Do you struggle with a deep inadequacy? Do you seek love in the wrong places? Does depression knock daily at your door? Do sexual traumas from your past feel like they are warping your love relationships and attractions? Does your mind take you to dark places that deeply frighten you?   If you answered yes to any of the above, then you are in the right place. Get ready for real help, free, deep, and full of the Holy Spirit.   God will show up for you as you listen to this podcast! Offerings: 📞  Want to experience MORE intense mental and spiritual growth through new Dr. Barbara Ministries opportunities? Do you need more tools and support? I want to talk with you!! Click here to Book a Breakthrough Call with our staff to begin developing your personal wholeness plan! Sooo much more is in store for you and we want to make sure we are working as closely with you as possible! Make sure you are following at: Instagram Facebook Youtube iTunes Twitter You have ALL of my love! 🥰 🥰 🥰 -Dr. Barbara (and Team) PS I would love it if you left a 5-star review at www.drbarbaralowe.com/itunes.

I am blessed to WELCOME Pastors Duncan and Kate Smith from Catch the Fire Ministries today to go deep and vast on how God radically transformed  trauma within their marriage. The couple take us back to a time when they did not know what inner healing entailed, and it took the Holy Spirit coming to them and announcing that they were not the finished work of Christ yet. Now, they stay on a 22 year journey of inner healing in their family, marriage and minds. I talk with the Smiths about deep and profound sensitivities that can develop along the course of a marriage where you may realize you and your partner have personality and expressive differences. Duncan shares his history of feelings of abandonment, which occasionally get reintroduced through marital triggers. Kate grew up in a home with physically present parents but through their ministry work, they were missing some of Kate’s emotional needs. Kate has an avoidant personality which causes her triggers within her marriage as well. The two, through inner emotional healing, have connected and welcomed an understanding of each other’s triggers, wounds, and traumatic experiences. They found a safe place within one another through hard, intentional work and the power of the Holy Spirit. Offerings: 📞  Want to experience MORE intense mental and spiritual growth through new Dr. Barbara Ministries opportunities? Do you need more tools and support? I want to talk with you!! Click here to Book a Breakthrough Call with our staff to begin developing your personal wholeness plan! Sooo much more is in store for you and we want to make sure we are working as closely with you as possible! Make sure you are following at: Instagram Facebook Youtube iTunes Twitter You have ALL of my love! 🥰 🥰 🥰 -Dr. Barbara (and Team) PS I would love it if you left a 5-star review at www.drbarbaralowe.com/itunes.

Today on the Whole Life Podcast we welcome back Gineff McKinney to share more about her upbringing in a household with demonic spirits and dark cultural experiences. She shares about where she stored her pain as a child growing up in a home filled with witchcraft and demonic presence. Even as a young girl, she always knew the rituals and torment in her household were evil and painful. As she suffered complex PTSD and demonic torment for years and years, the light finally became bright and clear when Gineff began experiencing holy supernatural encounters with Christ. She became pregnant with a beautiful baby girl and the Lord gave her a vision of her baby clothed in white, she knew this was a child of God. Gineff met a group of prayer warrior women who delivered her from the demons, trauma, and cultural confusion once and for all. The miracles poured in and Gineff encountered Jesus fully by hearing a soft, comforting voice saying “There is more”. Offerings: 📞  Want to experience MORE intense mental and spiritual growth through new Dr. Barbara Ministries opportunities? Do you need more tools and support? I want to talk with you!! Click here to Book a Breakthrough Call with our staff to begin developing your personal wholeness plan! Sooo much more is in store for you and we want to make sure we are working as closely with you as possible! Make sure you are following at: Instagram Facebook Youtube iTunes Twitter You have ALL of my love! 🥰 🥰 🥰 -Dr. Barbara (and Team) PS I would love it if you left a 5-star review at www.drbarbaralowe.com/itunes.

You amazing ladies know we go deep on the Whole Life Podcast. Today we have the Network Moderator from Face to Face Ministries with us, Gineff McKinney. She shares the darkness that she experienced in childhood through witchcraft. Gineff grew up in a culturally confused environment as well as experiencing demonic encounters and curses. She vulnerably shares the first demonic encounter she remembers and realizes that her mother was inviting in the darkness. Gineff shares stories of abuse, alcoholism, ancestral demonic experiences that she carried. Her pain turned into coping with risky behavior and seeking attention that she wasn’t receiving at home. Her story did not end here. She began to deconstruct the narrative and teachings that she grew up in. Confused and searching for answers, Gineff called out for God. “God help me” She called out as she banished demons. This story begins the beautiful transformation from a shadow of darkness to a glorious light that Gineff chased after all of her life. Offerings: 📞  Want to experience MORE intense mental and spiritual growth through new Dr. Barbara Ministries opportunities? Do you need more tools and support? I want to talk with you!! Click here to Book a Breakthrough Call with our staff to begin developing your personal wholeness plan! Sooo much more is in store for you and we want to make sure we are working as closely with you as possible! Make sure you are following at: Instagram Facebook Youtube iTunes Twitter You have ALL of my love! 🥰 🥰 🥰 -Dr. Barbara (and Team) PS I would love it if you left a 5-star review at www.drbarbaralowe.com/itunes.

God designed emotions to move us toward secure attachment and away from attachment danger. Research shows we always enact our emotional brain. Today on the Whole Life Podcast we focus on the wisdom of emotional data. Jesus was fully aware of his body and emotions. We have the gift of tuning into Him as he helps us discern why we feel the way we do. You’ll learn about the neurology of your emotions that explains irrational or irregular behavior. I want you to know how to manage your emotional pain! The enemy attempts to work negatively in your emotions, but you have the power to regulate your emotions with the tools I share and through the Word of God. Your brain looks for a threat and encodes that first. On May 11th, I dive deeper into the topic of managing your emotional pain at a Live Online Master Class. I highlight several researched-based tools that nourish you mentally, emotionally, and spiritually. My goal for you is to conceptualize that your emotions work as signals sent to yourself alerting you to take action. Feelings of fear and sadness can stem from a broken attachment or a past unresolved trauma. During the Master Class, we uncover the root of your pain, bring it to the surface, and heal from the inside out. Go deeper with me on May 11th! Offerings: Don't miss this! May 11th at 7PM EDT. (REPLAY AVAILABLE BY EMAIL) I host a one time only Live Online Master Class "How Do I Handle My Emotional Pain?" Expect to walk away from this Master Class with an arm full of emotional regulation tools and clear direction of about Jesus' plan for you! ONE TIME ONLY. Make sure you are following at: Instagram Facebook Youtube iTunes Twitter You have ALL of my love! 🥰 🥰 🥰 -Dr. Barbara (and Team) PS I would love it if you left a 5-star review at www.drbarbaralowe.com/itunes.

Oooo girl! Today on the Whole Life Podcast I pull away the veil of what happens in a Christian Intensive Therapy Session. When I bring people into an Intensive, we offer them a cozy, safe, and welcoming place. The client and I go deep from 9-5 which gives us the opportunity to develop a therapeutic relationship throughout the day rather than it taking multiple sessions. I have the incredible opportunity to share tools and invite the Holy Spirit to come as we encounter him together. You start with stability tools that assist you in grounding yourself and we lay the foundation to work on a deeper reconstruction of your heart. As we move through the Breakthrough Intensive, we unearth the unmet needs from your childhood and spend time encountering Jesus as your Father who gives you a felt sense of a parent. A Breakthrough Intensive encapsulates the best practices of therapeutic tools for YOU! We may use Art Therapy techniques, EMDR technology, and cognitive restructuring to forgive yourself and the perpetrators of your past. Beloved, we take your traumas and put them under the white linen. A Christian Intensive Therapy Session offers a time of deep healing and rich peace! Offerings: Does a Breakthrough Intensive sound like an opportunity you want to continue in? Dr. Barbara’s Breakthrough Intensives provide the opportunity for rich healing and internal discovery. Spend 1-3 days with Dr. Barbara in Raleigh, NC as you unearth trauma wounds from your past and encounter Jesus for supernatural healing. Click here to begin your journey. Make sure you are following at: Instagram Facebook Youtube iTunes Twitter You have ALL of my love! 🥰 🥰 🥰 -Dr. Barbara (and Team) PS I would love it if you left a 5-star review at www.drbarbaralowe.com/itunes.