Dr. D's Social Network

In today's episode Simon and Darian get pumped about Darian's soon to be visit to Alabama to meet Simon and get deep on why people play characters in real life and why faith may mean different things to different people. Simon's Links: www.urbanjackproductions.com Darian's Links: www.doctordarianparker.com Intro Music by Wordsmith: www.wordsmithmusic.com Fitness Affiliate: Get your flexibility back and prevent injuries with Stick Mobility. Training Sticks improve range of motion, muscle activation, coordination, and body awareness to build a strong foundation for better movement. Go to this Link or copy to your browser https://stickmobility.com/darian-parker and use the discount code: 1CEC828F154 to get 10% off of your purchase. --- Send in a voice message: https://podcasters.spotify.com/pod/show/darian-parker/message

In this in-depth discussion, Emily Cherkin, a Screen Time Consultant and former classroom teacher, shares her journey from observing the increasing prevalence of smart devices and social media among students to starting her business aimed at addressing screen time issues from a parenting perspective. Emily argues that screen time is not just a children's issue but an adult problem impacting kids, emphasizing the responsibility of adults in creating a tech-intentional environment. Emily's Links: Instagram: https://www.instagram.com/thescreentimeconsultant/ LinkedIn: https://www.linkedin.com/company/the-screentime-consultant-llc/ Website: https://thescreentimeconsultant.com/ Emily’s book, The Screentime Solution: A Judgment-Free Guide to Becoming a Tech-Intentional Family, was published in January 2024 by Greenleaf Book Group. Darian's Links: Website: www.doctordarianparker.com Darian's Affiliate: Stick Mobility Get your flexibility back and prevent injuries with Stick Mobility. Training Sticks improve range of motion, muscle activation, coordination, and body awareness to build a strong foundation for better movement. Go to this Link and use the discount code: 1CEC828F154 to get 10% off of your purchase. Intro Music By Wordsmith: www.wordsmithmusic.com Time Stamps: 00:26 The Evolution of Screen Time: A Teacher's Perspective 01:38 The Impact of Screen Time on Adults and Children 02:38 Navigating Screen Time as Parents: Strategies and Insights 04:41 Understanding the Brain's Response to Screen Time 08:16 The Pernicious Effects of Digital Technology on Society 11:45 Strategies for Managing Screen Time and Enhancing Social Etiquette 16:37 Parenting in the Digital Age: Tips and Best Practices 21:00 Reclaiming Real-World Experiences and Mental Health 24:52 Navigating Parenting in the Digital Age 26:19 The Shift Towards Tech-Intentional Parenting 27:28 Exploring Solutions for a Tech-Intentional Family 31:59 The Importance of Friction and Challenges in Growth 36:28 Addressing the Overuse of Tech in Education 41:33 The Future of Tech: AI, AR, and VR 43:40 Advocating for Change and Protecting Children Online --- Send in a voice message: https://podcasters.spotify.com/pod/show/darian-parker/message

In this engaging conversation, host Dr. D interviews Rebekka, an economist with a PhD, who applies her expertise in economics to the domain of dating and relationships. Rebekka explains how understanding and applying concepts such as opportunity costs, preference clarification, and the impact of gender ratios can significantly improve one's chances in the dating world. The discussion also covers the role of mental health in relationship choices, the impact of economic stability on marriage rates, and the potential of dating apps in optimizing matches based on personal preferences. Rebekka provides actionable advice on how to strategically approach dating and emphasizes the importance of prioritizing relationships for long-term happiness. Rebekka's Links: LinkedIn: https://www.linkedin.com/in/rebekka-grun-von-jolk-542a72/ Dr. D's Links: Website: www.doctordarianparker.com LinkedIn: https://www.linkedin.com/in/darianparker/ Intro Music by Wordsmith: www.wordsmithmusic.com Time Stamps: 00:00 Opening Remarks and Introduction to the Guest 00:14 The Intersection of Love and Economics 01:17 Public Perception and Surprising Insights from Economics 02:10 Strategies for Improving Your Dating Odds 03:46 Addressing Gender Ratios and Geographic Variations 05:36 The Importance of Setting Clear Personal Preferences 06:55 Generational Perspectives on Relationships and Economics 07:33 Exploring Same-Sex Relationships and Social Dynamics 16:27 The Impact of Inequality and Housing on Relationships 21:07 Navigating Dating Apps for Better Matches 23:28 Personal Success Story with Match.com 25:07 The Value of Time and Decision Making in Relationships 27:11 Navigating the Illusion of Choice in Dating 28:44 Growing Together: The Dynamics of Long-Term Relationships 36:58 The Economics of Dating and Marriage Trends 41:04 Applying Relationship Insights to Friendships 44:34 Concluding Thoughts and Future Directions --- Send in a voice message: https://podcasters.spotify.com/pod/show/darian-parker/message

This discussion features an in-depth conversation on the importance of mentorship in the fitness and wellness industry, highlighting the post-pandemic challenges such as the shortage of personal trainers and fitness instructors. Debbie Bellinger, a wellness industry professional, shares her journey, emphasizing the critical role of mentoring new entrants and providing career guidance, especially in the evolving landscape of fitness professions. The dialogue also touches on the struggles of the younger generation entering the workforce, the necessity of human connection in a tech-saturated world, and the potential of mentorship programs to offer support, reduce professional loneliness, and foster community within the industry. Moreover, the conversation delves into practical aspects of mentorship, including navigating career changes, entrepreneurship within fitness, and the broader implications of mentorship on industry standards and professional longevity. Debbie's Links: www.debbiebellenger.com Darian's Links: www.doctordarianparker.com Intro Music by Wordsmith: www.wordsmithmusic.com Time Stamps: 00:21 The Power and Importance of Mentorship in the Fitness Industry 01:33 Challenges and Solutions in the Post-Pandemic Fitness Landscape 02:37 Expanding Career Pathways and Embracing Change 12:02 Addressing the Loneliness Epidemic Through Mentorship 15:17 The Role of Technology in Fostering Connections 16:28 Navigating the Shifts in Social Skills and Connection 19:45 Empowering the Next Generation Through Mentorship 31:30 The Future of Fitness: Opportunities and Challenges 41:53 Closing Thoughts and How to Connect --- Send in a voice message: https://podcasters.spotify.com/pod/show/darian-parker/message

Simon and Darian discuss seeking knowledge until you hit a wall, Darian's impending visit to see Simon for the first time in person, personality development and more in this next installment of Arbiters of Bad Taste! Simon's Links: https://www.urbanjackproductions.com/ Darian's Links: https://doctordarianparker.com/ Intro Music by Wordsmith: www.wordsmithmusic.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/darian-parker/message

This episode features Cory Sterling, a lawyer who aims to revolutionize the legal field by making it more enjoyable and aligned with personal fulfillment and social good. Sterling discusses his journey from being disillusioned with traditional law practices to establishing Conscious Counsel, a law firm that offers legal services to health and wellness small business owners and focuses on creating positive, meaningful relationships and results. Cory's Links: Business Name: Conscious CounselWebsite: https://www.consciouscounsel.ca/LinkedIn: https://br.linkedin.com/company/conscious-counselFacebook: https://www.facebook.com/consciouscounsel/Cory's Book on Amazon, The Yoga Law Book: Legal Essentials For Yoga Professionals: https://www.amazon.com/Yoga-Law-Book-Essentials-Professionals/dp/1999039602 Dr. D's Links: Website: www.doctordarianparker.com LinkedIn: https://www.linkedin.com/in/darianparker/ Time Stamps: 00:00 Introduction to Conscious Counsel: Making Law Fun 00:32 The Genesis of Fun in Law Practice 02:11 Personalizing Professional Paths: Beyond Stereotypes 02:47 Embracing Individuality in the Legal Field 06:06 Navigating Relationships and Alignments in Law 07:33 Challenging Negative Perceptions of Lawyers 10:56 Specializing in Health and Wellness Legalities 14:21 The Intersection of Law and Personal Passions 16:01 Finding Alignment and Authenticity in Law 18:09 The Journey of Self-Discovery and Alignment 24:23 Creating Meaningful Impact and Self-Discovery 35:18 Concluding Thoughts and Gratitude --- Send in a voice message: https://podcasters.spotify.com/pod/show/darian-parker/message

Cristina and Darian discuss an often overlooked side of mediation...the potential trauma that comes from it. Cristina discusses the power of meditation and how it must be entered into with a much different perspective than what we have previously learned. Cristina has over 23 years of experience guiding individuals on their transformative journey toward self-realization and holistic wellbeing. By addressing mind, body, spirit and environmental factors, Cristina is dedicated to prompt profound and lasting change in her clients. Cristina's Links: www.cristinabonnet.com Darian's Links: www.doctordarianparker.com Time Stamps: 02:26 The Dark Side of Meditation 04:20 The Tricky Part of Meditation 04:38 The Potential Negative Pitfalls of Meditation 06:30 The Impact of Meditation on the Brain and Nervous System 06:56 The Importance of Observing Inner Experience in Meditation 07:44 The Direct Impact of Meditation 08:54 The Role of Guidance in Meditation 10:39 The Risks of Overdoing Meditation 14:34 The Taboo of Mental Health in Meditation 15:23 The Role of Connection in Meditation 18:29 The Different Forms of Meditation 24:33 The Conflict We Grapple with Within Ourselves 27:30 The Struggle with Mind-Body Connection 32:56 The Journey of Embodied Spirituality 33:03 The Paradox of Being and Transcendence 33:49 The Unexpected Consequences of Meditation 34:24 The Crisis of Over Productivity and Over Stimulation 35:05 The Unintended Spiritual Awakening from Meditation --- Send in a voice message: https://podcasters.spotify.com/pod/show/darian-parker/message

As usual the guys are back with more questions and more hilarious anecdotes about life and movies. In this episode Simon describes his skepticism about everything, Darian talks about his annoyance with those who think immortality would be amazing and the guys discuss the the downfalls of organized religion. --- Send in a voice message: https://podcasters.spotify.com/pod/show/darian-parker/message

Brad Yates is known internationally for his creative and often humorous use of Emotional Freedom Techniques (EFT), also known as Tapping. Millions of people all over the world have tuned in to Brad’s YouTube videos or attended one of his live speaking events where he helps people realize their true potential through Tapping. Initially trained as a hypnotherapist, Brad was introduced to Tapping and found it so powerful and so life-altering that he has devoted his life to showing others how to use this technique to feel better, do better, and live better. Brad's Links: YouTube: https://www.youtube.com/tapwithbrad Instagram: https://www.instagram.com/tapwithbrad/ LinkedIn: https://www.linkedin.com/in/tapwithbrad/ Website: https://www.tapwithbrad.com/ Intro Music by Wordsmith: www.wordsmithmusic.com Time Stamps: 00:01 Introduction and Meeting Brad 00:07 Understanding Tapping and Its Origins 01:43 Brad's Personal Journey to Tapping 06:54 The Resistance to Change and Tapping 10:03 The Impact of Tapping on Brad's Life 11:28 Tapping as a Daily Practice 13:14 Demonstration of Tapping Technique 20:03 Understanding Resistance to Change 20:35 The Role of Motivation and Resistance 21:04 Clearing Resistance and Embracing Change 21:09 Understanding the Fear of Taking Action 21:31 Appreciating and Addressing Misunderstandings 21:59 Clearing Old Fears and Embracing Excitement 22:31 The Power of Self-Awareness and Tapping 23:11 The Unexpected Benefits of Emotional Work 23:51 The Power of Intention and Self-Talk 25:13 Understanding Subconscious Resistance 26:18 The Role of Tapping in Relationship Building 27:53 The Importance of Self-Compassion 29:26 Incorporating Tapping into Family Life 31:14 The Journey to YouTube Success 32:28 Understanding Resistance to Success 34:16 The Power of Tapping in Achieving Success 38:31 Getting Started with Tapping 39:13 Final Thoughts and Appreciation --- Send in a voice message: https://podcasters.spotify.com/pod/show/darian-parker/message

Simon and Darian engage in an in-depth discussion of 2023's best and worst films and shows, with special focus on animated features and smaller-scale productions. They analyze the effect of digital distribution and quality degradation due to over-saturation. Topics branching out from the entertainment realm include the impact of heavy CGI, films stimulating deep contemplation, and the importance of authenticity in performances. Simon's Links: www.urbanjackproductions.com Darian's Links www.doctordariaparker.com Intro Music by Wordsmith: www.wordsmithmusic.com Time Stamps: 00:01 Introduction and Plans for a Visit 00:58 Discussing Travel and Airports 02:18 Exploring Nashville and Homestead 03:05 Expectations and Food Preferences 05:21 Productivity and Relaxation 06:59 Planning the Visit and Compliments 08:55 3 Worst Movies/Series of 2023 32:06 Critiquing Movie Marketing and Distribution 42:46 3 Best Movies/Series of 2023 43:04 Appreciating Fargo: A Series Review 44:52 Exploring the Aesthetics of Fargo 46:10 Timeless Issues in Fargo 47:17 Anime Recommendations: Scavenger's Reign 47:39 Exploring Sci-Fi in Anime 48:48 Survival and Existentialism in Scavenger's Reign 51:16 Discovering Howl's Moving Castle 54:29 Anime Appreciation: Pantheon 01:04:34 The Fall of the House of Usher: A Netflix Review 01:11:45 The Silo on Apple TV: A Review 01:22:18 Reflections on the Year and Looking Forward --- Send in a voice message: https://podcasters.spotify.com/pod/show/darian-parker/message

In this discussion, Dr. Parker talks with Dennis Dunphy, co-founder of Stick Mobility, about the birth of the fitness system and its evolution since it was launched back in 2015. Dennis was born in Seoul, S Korea and feels extremely lucky and fortunate to have been adopted by a loving family when he was just 3 years old. His formative years were spent in Buffalo, NY where he first became interested in fitness. Dennis soon became passionate about helping people move better, team sports, travel and of course eating great food. He moved to San Jose, CA in 1997 to begin a new chapter in his life, what better place to feed his passions than in the San Francisco Bay area. Dennis's first endeavor in his professional career, and in the fitness world, began in 1999 at 24-HR Fitness. He holds an extensive background in several modalities such as kettlebells, Animal Flow, Indian Clubs, and mace training to name a few. It didn’t take him too long to quickly realize that he needed to break out of the corporate gym setting and start his own business, Diamond Physique. He is going on 17 years of doing something that he absolutely loves. His greatest reward comes from the gratification he receives from helping other people improve themselves both physically and mentally. He helps people enjoy a better quality of life - there is no better reward. His journey has led to an ever increasing knowledge of the human body and how all the body's systems work in unison. Stick Mobility is a result of that journey. Neal and Dennis are proud to bring you a system that will revolutionize your life. Dennis' Links: https://stickmobility.com Intro Music by Wordsmith: www.wordsmithmusic.com Time Stamps: 00:01 Introduction and Background of Stick Mobility 00:34 The Journey and Growth of Stick Mobility 02:10 The Importance of Mobility and Stability in Fitness 03:46 The Role of Mobility in Aging and Independence 06:30 The Challenge of Promoting Mobility to the Younger Generation 09:03 The Shift in Perspective Towards Mobility 09:21 The Importance of Active Mobility Work 10:52 The Difference in Discussing Mobility with Trainers vs General Population 11:59 The Connection Between Stick Mobility and Body Awareness 15:24 The Role of Consistency and Effort in Mobility Training 17:41 Turning Deficiencies into Strengths 18:08 The Role of Psychology in Training 18:49 Walking the Talk: Demonstrating Exercises 19:12 The Importance of Consistency and Effort 19:50 Learning from Different Cultures: The 90 90 Position 20:20 The Journey to Enjoying the 90 90 Position 21:02 The Importance of Mobility in Athletic Populations 21:19 The Role of Stick Mobility in Recovery 23:05 The Importance of Availability in Professional Sports 26:49 The Role of Mindset in Injury Recovery 28:04 The Correlation Between Mobility Work and Injury Reduction 29:44 The Importance of Ground Work 32:28 Learning More About Stick Mobility --- Send in a voice message: https://podcasters.spotify.com/pod/show/darian-parker/message

In this free-flowing conversation, Dr. D welcomes Sophie, a professional steeped in the world of psychology turned tantra . Sophie's discusses her journey from academia to the jungles of Asia, immersing herself in the practice of tantra. Shedding light on the misconceptions around tantra, Sophie emphasizes its essence as a means of weaving all aspects of life together, inclusive of sexuality. They navigate the notion of sexual energy and define it as an aliveness that arises from stimulating the body. Sophie shares how her intimate connection with her body has shifted her perspective of personal relationships and attraction. Sophie's Links: www.instagram.com/by.sophielua www.sophielua.com Intro Music by Wordsmith: www.wordsmithmusic.com Time Stamps: 00:39 Sophie's Journey into Tantra 02:18 Understanding Tantra and Sexual Energy 05:36 Sophie's Personal Transformation through Tantra 10:17 Exploring the Concept of Sexual Energy 12:58 The Impact of Society on Sexual Energy and Connection 15:36 Sophie's Approach to Relationships with Her Knowledge 18:31 The Role of Attunement in Relationships 31:07 Sophie's Future Plans and How to Connect with Her --- Send in a voice message: https://podcasters.spotify.com/pod/show/darian-parker/message

In this introspective conversation, Alyssa Noelle Coelho discusses the journey of writing her book, the Lionheart Chronicles, which was influenced by her experiences with grief, the loss of her father, and her spiritual quest for coping. Alyssa discusses the misconceptions of the healing process, the societal pressure of marketing in self-development, and the need for discernment and asking questions in one's spiritual journey. Her book aims to help readers alchemize their tragedies and encourages them to find solace by immersing themselves in different cultures and traditions. As the Founder of Lionheart Creations, and Co-Founder and Lead Designer at Saved By Story Publishing, she serves messengers and enterprises on a mission to facilitate positive change in the world. She co-hosts the savory, storytelling madness of Sips of Story 'n Sanity podcast, showcasing the journeys of other Seekers and Creators from around the world. Alyssa's Links: https://www.lionheartcreations.org/chronicles/ Intro Music by Wordsmith: www.wordsmithmusic.com Time Stamps: 00:01 Introduction and Guest Welcome 00:16 Alyssa's Book Launch and Birthday Celebration 01:25 The Inspiration Behind Alyssa's Book 04:44 Alyssa's Relationship with Her Father 08:35 The Grieving Process and Coping Mechanisms 11:04 Misconceptions About Grief 12:54 The Role of Spirituality in Grief 15:34 The Importance of Discernment 18:05 The Balance Between Certainty and Uncertainty 21:49 The Influence of Religion on Grief --- Send in a voice message: https://podcasters.spotify.com/pod/show/darian-parker/message

Angela D. Bryan is a Full Professor and Associate Chair for Faculty Development in the Department of Psychology and Neuroscience at the University of Colorado Boulder. She is co-director of the CU Center for Health and Neuroscience, Genes, and Environment (CUChange) where the main thrust of her research has focused on a transdisciplinary approach to the study of health and risk behavior, and the development of interventions to improve health behaviors including physical activity, and decrease risk behaviors including sexual risk and substance use. Most recently, she and her colleagues have been heavily focused on the study of the public health implications of cannabis legalization. They study harm reduction in the context of high potency concentrates, possible impacts of cannabis use on health behaviors like diet and physical activity, as well as potential benefits of cannabis for pain, anxiety, sleep and in the context of cancer care. Dr. Bryan’s work has been continuously funded for over 20 years by NIH institutes including NIAAA, NCI, NIDA, NIA, and NINR. She has over 240 peer reviewed publications and teaches health psychology, research methods and statistical methods to undergraduate and graduate students. Angela's Links: CUCHangeScience on Instagram Intro Music by Wordsmith: www.wordsmithmusic.com Time Stamps: 00:02 Introduction and Background 00:20 The Intersection of Cannabis and Exercise 01:43 The Surprising Benefits of Cannabis for Physical Activity 03:43 The Impact of Legalization on Cannabis Use and Physical Activity 04:05 The Stigma and Misconceptions Around Cannabis and Exercise 04:46 The Relationship Between Cannabis Use and Physical Activity Rates 05:33 The Role of Politics and Racism in Cannabis Research 06:31 The Positive Effects of Cannabis on Exercise Enjoyment 07:40 Exploring the Optimal Dosage and Types of Cannabis for Exercise 11:09 The Impact of Cannabis on Running Performance 14:14 The Role of Cannabis in Achieving a Flow State During Exercise 19:59 The Future of Cannabis and Exercise Research 23:06 The Future of Cannabis Regulation 23:48 The Response to Cannabis and Exercise Research in the Scientific Community 29:03 The Need for a Balanced Approach to Cannabis Research 32:16 Conclusion: The Potential of Cannabis in Enhancing Exercise Experience --- Send in a voice message: https://podcasters.spotify.com/pod/show/darian-parker/message

Dr. D talks with Dre about personal branding, tips for standing out in your space, drawing lessons from past experiences, Dre's unconventional athletic journey, and constructing the reverse road map for achieving goals. Dre discusses how his background as a professional basketball player has informed his approach to entrepreneurship and personal branding. He further discusses the value of having a distinctive personality and clearly defined ethics or principles for gaining resonance with your audience. Also, Dre shares his book, 'third day', which emphasizes the importance of delivering the best even on days when you least feel like it. Dre's Links: http://Instagram.com/DreBaldwin http://YouTube.com/Dreupt http://Facebook.com/WorkOnYourGame http://LinkedIn.com/in/DreAllDay http://Twitter.com/DreAllDay http://TikTok.com/WorkOnYourGame http://clubhouse.com/@drebaldwin https://soundcloud.com/drebaldwin http://amazon.com/stores/Dre-Baldwin/author/B00AQ9NA7A Intro Music by Wordsmith: www.wordsmithmusic.com Time Stamps: 00:02 Introduction and Unique Approach to Networking 01:04 Applying Unique Strategies in Professional Life 02:14 Origins of Unique Approach and its Application in Sports 04:41 Transitioning Unique Approach from Sports to Entrepreneurship 05:38 Early Adoption of Online Personal Branding 09:03 Lessons Learned from Personal Branding Journey 11:02 Differentiating Yourself in a Crowded Space 13:18 Extracting Value from Past Experiences 15:58 Journey as a Professional Athlete and its Influence 18:23 Ethics and Entrepreneurship 19:08 The Role of Principles in Personal Branding 19:40 The Impact of Society on Personal Principles 20:07 The Importance of Defining Your Principles --- Send in a voice message: https://podcasters.spotify.com/pod/show/darian-parker/message

Christine is an international fitness educator, chronic disease wellness specialist, and recipient of the IDEA World 2023 Fitness Professional of the Year. She is the CEO of CONTI: a woman-owned enterprise offering keynote speaking, chronic disease wellness, mindset coaching and continuing education for fitness professionals, schools, and private companies. Christine is the best-selling author of SPLIT-SECOND COURAGE, the podcast host of the Two Fit Crazies & a Microphone Podcast, co-founder of REINVENTING THE WOMAN INTERNATIONAL, a triathlete guide for special needs athletes, and a 4x IRONMAN. After receiving a life-changing diagnosis at age thirty, this former investment banker/English teacher believes that ANYTHING IS POSSIBLE! Christine's Links: Personal Website: www.ContiFit.com Podcast: www.TwoFitCrazies.com Reinventing the Woman International Group: www.RTWtribe.com Facebook: Christine Conti Instagram: @TheChristineConti (X) Twitter: @ContiFitness LinkedIn: Christine Conti YouTube:@ChristineConti1 TikTok: @ChristineConti1 Intro Music by Wordsmith: www.wordsmithmusic.com Thank you for supporting my affiliates: Get your flexibility back and prevent injuries with Stick Mobility. Training Sticks improve range of motion, muscle activation, coordination, and body awareness to build a strong foundation for better movement. Go to this Link and use the discount code: 1CEC828F154 to get 10% off of your purchase. Are you seeking relief of pain or anxious feelings? Or maybe you’d like to improve your sleep cycle, focus and recovery? Consider trying CBD. CBD is a natural chemical compound found in the hemp plant. Go to http://doctordarian.greencompassglobal.com/share/545384 and receive $10 off your first Green Compass USDA Organically Certified Hemp wellness order.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/darian-parker/message

Simon and Darian discuss the intricacies of sci-fi and Christianity. Drawing references from 'I am Mother', AI, and 'Star-Trek', they explore themes of deities, dystopia, and societal future expectations. The conversation also critiques remixes of film classics and oversimplification of sci-fi. Furthermore, they explore Christianity through anti-dogmas teachings of Jesus, contrasting followers of Paul and Jesus, and discussing leadership, nationalism, and religious-political perspectives. Links: www.urbanjackproductions.com www.doctordarianparker.com Intro Music by www.wordsmithmusic.com 00:01 Introduction and Casual Banter 00:52 Discussing Social Gatherings and Personal Experiences 01:50 Diving into the Movie 'I am Mother' 02:19 Critiquing Sci-Fi Genre and Star Trek Series 03:36 Shower Thoughts and Star Trek Reboots 07:07 The Art of Storytelling in Sci-Fi 07:18 Dissecting 'I am Mother' and its Themes 13:49 Comparing 'I am Mother' with Other Sci-Fi Movies 16:47 Discussing the Role of Characters in Movies 19:23 The Impact of Reboots on Original Characters 23:42 The Art of Script Writing in Sci-Fi 32:36 Exploring the Themes of 'I am Mother' 37:32 The Connection Between Humans and Inanimate Objects 43:59 Showcasing a Unique Guitar 45:03 The Story of a Damaged Guitar 46:12 Lessons from a Damaged Guitar 47:36 The Frustrations of Updating Computers 48:37 The Struggles of Predicting the Future 49:49 The Misinterpretation of Biblical Teachings 52:30 The Influence of Paul on Christianity 54:25 The Complexity of Following Jesus 56:51 The Misconceptions of Christianity 59:35 The Role of Women in Christianity 01:03:06 The Impact of Religion on Politics 01:22:51 The Importance of Gratitude --- Send in a voice message: https://podcasters.spotify.com/pod/show/darian-parker/message

In this conversation, Lauren Alderfer discusses the intersections of mindfulness, performance enhancement and micro-dosing. Lauren Alderfer comes to the world of microdosing and the use of entheogens through the lens of her many decades of meditation. She understands the powerful lived experience of non duality to enhance one’s presence. Deepening a connection to one’s essential nature, living with ever greater loving-kindness and wisdom, and sharing in the interconnectedness of nature and all sentient beings can be equally powerful experiences when approaching microdosing and entheogens through the heart of mindfulness. She is the award-winning mindfulness author of Teaching from the Heart of Mindfulness. She also wrote the popular children’s book, Mindful Monkey, Happy Panda as well as other Buddhist stories. Lauren's Links: https://www.amazon.com/Mindful-Microdosing-Journal-Lauren-Alderfer/dp/B0BW59MZMN https://www.laurenalderfer.com/ Intro Music by Wordsmith: www.wordsmithmusic.com Time Stamps: 00:01 Introduction and Guest Welcome 00:23 Exploring the Intersection of Microdosing and Performance 01:21 Mindfulness Exercise and Its Role in Performance 03:57 The Impact of Mindfulness on Sports Performance 06:00 Microdosing and Its Potential Benefits in Sports 10:01 The Future of Microdosing in Sports 22:31 Personal Journey into Mindfulness and Microdosing 24:06 The Benefits of Microdosing and Mindfulness 27:22 Understanding the Macro and Micro of Psychedelics 29:23 The Impact of Psychedelics on Personal Interests 30:02 Psychedelics and Connection to Nature 30:53 The Potential of Psychedelics and Personal Experiences 31:50 Overcoming Resistance and Misconceptions about Psychedelics 33:46 The Future of Psychedelics: Legalization and Accessibility 35:54 The Role of Psychedelics in Wellness and Personal Development 38:16 The Importance of Safe and Informed Use of Psychedelics 40:22 The Growing Acceptance and Future of Psychedelics 48:22 The Role of Psychedelics in a Modern, Busy Society 49:51 The Importance of Guidance and Support in Microdosing 50:49 Final Thoughts and Resources on Psychedelics Thank you for supporting my affiliates: Get your flexibility back and prevent injuries with Stick Mobility. Training Sticks improve range of motion, muscle activation, coordination, and body awareness to build a strong foundation for better movement. Go to this Link and use the discount code: 1CEC828F154 to get 10% off of your purchase. Are you seeking relief of pain or anxious feelings? Or maybe you’d like to improve your sleep cycle, focus and recovery? Consider trying CBD. CBD is a natural chemical compound found in the hemp plant. Go to http://doctordarian.greencompassglobal.com/share/545384 and receive $10 off your first Green Compass USDA Organically Certified Hemp wellness order.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/darian-parker/message

David Smith is a PhD student in sport/exercise science and sport/exercise psychology at the German Sports University in Cologne. He holds his M.Sc in sport/exercise psychology and B.Sc in sport/exercise science, NSCA CSCS and Compete Sports Diversity SDL. David currently works as a Sport Psychology Consultant for the Pride Cheerleading Association and Vancouver Curling Club - Team Ritchie, Strength and Conditioning coach for FC Düren, TuS Brauweiler Basketball, and SC Janus where he is also the head coach for the “performance group'' competitive swim team. David also works in educational and professional development as the Community Manager for Virtual Sport Psych and as the Managing Editor and Director of Education for Compete Sports Diversity. www.stonewallperformance.com www.linkedin.com/in/bttrflyr www.instagram.com/stonewallperformance www.facebook.com/stonewallperformance Intro Music by Wordsmith: www.wordsmithmusic.com Thanks for supporting my affiliates: Get your flexibility back and prevent injuries with Stick Mobility. Training Sticks improve range of motion, muscle activation, coordination, and body awareness to build a strong foundation for better movement. Go to this Link and use the discount code: 1CEC828F154 to get 10% off of your purchase. Are you seeking relief of pain or anxious feelings? Or maybe you’d like to improve your sleep cycle, focus and recovery? Consider trying CBD. CBD is a natural chemical compound found in the hemp plant. Go to http://doctordarian.greencompassglobal.com/share/545384 and receive $10 off your first Green Compass USDA Organically Certified Hemp wellness order.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/darian-parker/message

Have you ever sat with yourself asked...what does it mean for me to be well? In this episode I chat with Natalie Mullin, who is a Certified Wellness Educator, Speaker, Facilitator, and Coach, dedicated to empowering women to prioritize their wellbeing. She is also the host of From a Full Cup, a mental wellness and mindset podcast for women. Natalie's Links: https://www.instagram.com/nataliemullin/ https://www.linkedin.com/in/natalie-mullin https://www.nataliemullin.com/ Intro music by Wordsmith: www.wordsmithmusic.com Thanks for supporting my affiliates: Get your flexibility back and prevent injuries with Stick Mobility. Training Sticks improve range of motion, muscle activation, coordination, and body awareness to build a strong foundation for better movement. Go to: https://stickmobility.com/darian-parker and use the discount code: 1CEC828F154 to get 10% off of your purchase. Are you seeking relief of pain or anxious feelings? Or maybe you’d like to improve your sleep cycle, focus and recovery? Consider trying CBD. CBD is a natural chemical compound found in the hemp plant. Go to http://doctordarian.greencompassglobal.com/share/545384 and receive $10 off your first Green Compass USDA Organically Certified Hemp wellness order.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/darian-parker/message