DiscoverDr. Joseph Mercola - Take Control of Your Health
Dr. Joseph Mercola - Take Control of Your Health
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Dr. Joseph Mercola - Take Control of Your Health

Author: Dr. Mercola

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Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.
479 Episodes
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Kate Deering, author of “How to Heal Your Metabolism,” has been involved in the health and fitness industry for more than three decades. She has a deep understanding of bioenergetics and, in this recent interview, explores some of the nuances of applying bioenergetic therapies and how they can help you live with increased vigor and vitality.
In this interview, repeat guest Brad Marshall, a molecular biologist, explains how different dietary fats influence your metabolism and overall health.
Dr. Casey Means is a Stanford-trained physician and co-founder of Levels, a company focused on metabolic health. Means shifted her career from surgery to functional medicine after recognizing the potential to prevent chronic diseases through lifestyle and dietary changes. Her book, “Good Energy,” released this week and empowers people to make informed health decisions using self-trust, intuition and technology-enabled tools to reach higher levels of metabolic health and, ultimately, joy.
In this episode, Ashley Armstrong, cofounder of Angel Acres Egg Co., discusses how she specializes in low-PUFA (polyunsaturated fat) eggs, and the Nourish Cooperative, which provides low-PUFA pork, beef, cheese made with natural animal rennet, A2 dairy, and traditional sourdough. 
In this interview, Gary Vaynerchuk discusses his family roots and how his upbringing contributed to his current success. Vaynerchuk, often known as Gary Vee, is a prominent entrepreneur, author, speaker, and internet personality.
In this episode, Sally Norton, an esteemed authority on oxalates, whose expertise is invaluable for anyone seeking to understand this topic, discusses the dangers of oxalates.
In this interview, Georgi Dinkov, a bioenergetic medicine researcher and I delve into the nuanced understanding of how our microbiome influences dietary choices, particularly the contentious decision between starch and fruit as preferable sources of carbohydrates
In this interview, Brad Marshall explains how reductive stress works, and why it’s so bad for your health.
In this interview, Dr. Suzanne Humphries discusses the release of the 10th anniversary edition of “Dissolving Illusions: Disease, Vaccines, and the Forgotten History,” one of my favorite books on vaccines, originally published in 2013.
In this interview, Frank Llosa, founder and CEO of KetoneAid Inc., and Dr. Mercola discuss the pros and cons of exogenous ketones.
In this interview, Christy Sutton, D.C., reviews the dangers of excessive iron. While most doctors look for iron deficiency, few ever pay attention to elevated iron.
In this interview, Chris Masterjohn, who has a Ph.D. in nutritional sciences from the University of Connecticut, and I discuss nutritional individuality, and how to assess your own personal nutritional needs.
In this interview, Del Bigtree, founder of “The Highwire” and the Informed Consent Action Network (icandecide.org), shares some of the recent lawsuits ICAN has won against the National Institutes of Health and the Centers for Disease Control and Prevention.
In this interview Ashley Armstrong, a certified personal trainer with a Ph.D., MS and BS in engineering, and Dr. Mercola discuss ways to eat healthier and returning back to how food used to be made.
In this interview, Aleena Kanner, one of the leading postural experts in the U.S. discusses how postural restoration can help restore your health.
In this interview Peter Litchfield, who in my view is one of the best breathing experts in the world, discusses understanding respiratory physiology and its impact on your health.
In this interview, Dr. Arkadi Prokopov, an integrative medicine physician who specializes in hypoxic training and mitochondrial medicine discusses the most important strategies you can do to optimize your cellular energy
Catherine Austin Fitts, a finance expert, and founder and president of the Solari Report discusses "The Great Taking" by David Webb
In this interview Dr. Mercola and Ashley Armstrong discuss some of the healthiest foods you can consume to optimize your biology.
In this interview, Georgi Dinkov reviews the role of carbon dioxide (CO2) in health. CO2 is typically thought of as nothing more than a harmful waste product of respiration, but it’s actually a driver of mitochondrial energy production, and it improves the delivery of oxygen into your cells.
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Comments (23)

L K

synchronization leads to motivation, etc.

May 25th
Reply

L K

light exposure 100-1000x differential

May 25th
Reply

George Scott

So 7KetoDHEA is bad for you??

Dec 22nd
Reply

Christina Mancini

brilliant!!!

Dec 12th
Reply

Christina Mancini

just about everything he says about nutrition is nonsense. I wasted my $ on his book. no, I won't eat soy and veg based proteins.

May 12th
Reply (1)

Brenda Montgomery

This guest didn’t say anything different than what you and others have already said. He was worthless. I would never buy his book. Disappointed.

Feb 27th
Reply

Christopher Czech

Mr Kennedy's audio is terrible. I could barely understand him.

Dec 16th
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Patricia Caroca

Thank you so much for this podcast! Seeds of Hope and Truth!We don't have the luxury of being hopeless. Thank you both!

Dec 4th
Reply

sara

LinoleicAcid-wise🥴

Dec 3rd
Reply

📩 Raymond J. Negron💎

ONE OF THE TOP PODCASTS I LISTEN TO - TO KEEP ME TRULY INFORMED 🙌 ABOUT LIFE & HEALTH. THE SAYING GOES SOMETHINT LIKE " THE RICHEST MAN IN THE 🌎 WORLD HAS JUST ONE WISH." WHAT DO YOU THINK HE WANTED? DR. JOE IS SPOT ON WITH YOUR HEALTH-- LISTEN IN. GRAB A PEN AND PAPER TO TAKE NOTES AND EXTEND YOUR LONGEVITY... AS WHAT YOU LEARN IS BELOW THE SURFACE...

Nov 3rd
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Paul Bass

this is amazing

May 4th
Reply (1)

Chris Greive

It's interesting to see this supplement, having used Megahydrate before and accidentally stopped my eczema after 40yrs of bother, and look fwd to more 'simple' medicine alternatives

Jan 12th
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George Scott

Thanks for Considering individuals who travel alot or who live in an apartment... Most cant implement systems.. But a shower filter can be applied in most cases...

Sep 23rd
Reply

Bekki Boo

Really enjoyed your podcast on KetoFast Q&A, so informative. I've bought your book and looking forward to trying the KetoFast program. Thanks and keep up your amazing work!! 😀

Jul 8th
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Niclas Daniels

20:13 #mushrooms can be used as a treatment for #neuropathy 22:15 #blueOcean

Jun 23rd
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Niclas Daniels

Interesting. #stemCells used successfully in a case of #traumaticBrainInjury. She couldn't walk or talk before, but afterwards she could. 34:28 | #omega3 36:42 | #nearInfraredLight

May 20th
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Niclas Daniels

Treating #lymeDisease without antibiotics. #chlorella #glycine supplementation frees up #glyphosate that otherwise is used in the body due to lack of glycine. #detoxification #leakyGut #herbs removal of aluminium. Fat soluble toxins, #sauna + | #binders 34:20 | anti parasitic drugs 38:00 | anti parasitic treatments treatments 39:30. | Start with #parasites, then Lyme disease etc, from big to small. Aerobic vs anaerobic bugs.

May 18th
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Niclas Daniels

#tocotrienol #overcomingDisease #dementia Prevent heart disease: #proteolyticEnzymes #magnesium #coQ10 #acetylLCarnitine #dRibose #hawthornBerries @ 18:28. Sleep. #ouraRing @ 31:36. Magnesium threonate, malate @ 38:16. #mitochondria.

May 14th
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Niclas Daniels

#mitochondria #dRibose #pqq #coQ10

May 12th
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Niclas Daniels

Interesting. EPA + DHA of 10 000 - to 14 000 mg after concussion. Preventive dose, 4 000 - 6 000 mg. Ratio 1 to 1 recommended. #omega3 #traumaticBrainInjury

May 10th
Reply