Dr. Joseph Mercola - Take Control of Your Health

Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.

Oxalates — The Hidden Dangers in 'Healthy' Foods - Discussion between Sally Norton and Dr. Mercola

In this episode, Sally Norton, an esteemed authority on oxalates, whose expertise is invaluable for anyone seeking to understand this topic, discusses the dangers of oxalates.

04-30
01:23:19

How Your Microbiome Influences Your Dietary Recommendations - Discussion between Georgi Dinkov and Dr. Mercola

In this interview, Georgi Dinkov, a bioenergetic medicine researcher and I delve into the nuanced understanding of how our microbiome influences dietary choices, particularly the contentious decision between starch and fruit as preferable sources of carbohydrates

04-28
01:39:04

Reductive Stress — The Hidden Culprit of Chronic Disease - Discussion between Dr. Mercola and Brad Marshall

In this interview, Brad Marshall explains how reductive stress works, and why it’s so bad for your health.

04-26
01:42:24

Challenging Vaccine Narratives - Discussion between Dr. Suzanne Humphries and Dr. Mercola

In this interview, Dr. Suzanne Humphries discusses the release of the 10th anniversary edition of “Dissolving Illusions: Disease, Vaccines, and the Forgotten History,” one of my favorite books on vaccines, originally published in 2013.

04-05
01:02:10

The Pros and Cons of Ketone Supplementation - Discussion between Frank Llosa and Dr. Mercola

In this interview, Frank Llosa, founder and CEO of KetoneAid Inc., and Dr. Mercola discuss the pros and cons of exogenous ketones.

04-04
01:17:40

The Silent Epidemic of Excess Iron - Discussion between Christy Sutton, and Dr. Mercola

In this interview, Christy Sutton, D.C., reviews the dangers of excessive iron. While most doctors look for iron deficiency, few ever pay attention to elevated iron.

03-15
01:24:39

Navigating the Unique Terrain of Nutritional Individuality - Discussion between Chris Masterjohn and Dr. Mercola

In this interview, Chris Masterjohn, who has a Ph.D. in nutritional sciences from the University of Connecticut, and I discuss nutritional individuality, and how to assess your own personal nutritional needs.

03-04
01:26:39

Important Legal Wins by the Informed Consent Action Network - Discussion between Del Bigtree and Dr. Mercola

In this interview, Del Bigtree, founder of “The Highwire” and the Informed Consent Action Network (icandecide.org), shares some of the recent lawsuits ICAN has won against the National Institutes of Health and the Centers for Disease Control and Prevention.

02-19
01:22:24

Changing the Food System From the Bottom Up - Discussion between Ashley Armstrong and Dr. Mercola

In this interview Ashley Armstrong, a certified personal trainer with a Ph.D., MS and BS in engineering, and Dr. Mercola discuss ways to eat healthier and returning back to how food used to be made.

02-14
01:16:17

How Postural Restoration Can Help Restore Your Health - Discussion Between Aleena Kanner and Dr. Mercola

In this interview, Aleena Kanner, one of the leading postural experts in the U.S. discusses how postural restoration can help restore your health.

02-07
01:03:41

Why Proper Breathing Is the Key to Optimal Health - Discussion between Peter LItchfield and Dr. Mercola

In this interview Peter Litchfield, who in my view is one of the best breathing experts in the world, discusses understanding respiratory physiology and its impact on your health.

01-22
01:34:00

Optimizing Your Mitochondrial Function - Discussion between Dr. Arkadi Prokopov and Dr. Mercola

In this interview, Dr. Arkadi Prokopov, an integrative medicine physician who specializes in hypoxic training and mitochondrial medicine discusses the most important strategies you can do to optimize your cellular energy

01-18
01:00:21

The Great Taking - Discussion between Catherine Austin Fitts and Dr. Mercola

Catherine Austin Fitts, a finance expert, and founder and president of the Solari Report discusses "The Great Taking" by David Webb

01-16
01:39:31

How to Produce the Healthiest Foods Imaginable

In this interview Dr. Mercola and Ashley Armstrong discuss some of the healthiest foods you can consume to optimize your biology.

01-04
01:28:38

The Underappreciated Role of Carbon Dioxide in Health - Discussion between Georgi Dinkov and Dr. Mercola

In this interview, Georgi Dinkov reviews the role of carbon dioxide (CO2) in health. CO2 is typically thought of as nothing more than a harmful waste product of respiration, but it’s actually a driver of mitochondrial energy production, and it improves the delivery of oxygen into your cells.

12-21
57:40

The Role of GABA in Health and Well-Being - Discussion between Dr. Scott Sherr and Dr. Mercola

In this interview, Dr. Scott Sherr, director of integrative hyperbaric medicine and health optimization at Hyperbaric Medical Solutions, reviews the action of gamma aminobutyric acid (GABA) and the role it plays in your physical and mental health.

12-12
01:07:09

The Four Hormones Most Adults Need More Of - Discussion between Georgi Dinkov and Dr. Mercola

In this interview, Georgi Dinkov and I discuss the four hormones most adults need more of if they want to optimize their health.

12-06
01:03:26

Nailing the Sweet Spots for Exercise Volume - Discussion between Dr. James O'Keefe and Dr. Mercola

Without doubt, we need exercise. The question is, how much? Many of us who are committed to being optimally healthy tend to overdo it, which is certainly true in my case.

12-04
01:04:55

How to Safeguard Your Child’s Health and Future - Discussion between Dr. Larry Palevsky & Dr. Mercola

In this interview, Dr. Larry Palevsky discusses how to safeguard your child's health and future.

11-21
01:12:10

Omega-3 - A Simple Way to Lower Your Risk of Disease - Discussion between Dr. Bill Harris & Dr. Mercola

In this interview, William (Bill) Harris, Ph.D., an internationally recognized expert on omega-3 fatty acids discusses how omega-3s can benefit you.

11-12
01:03:02

L K

synchronization leads to motivation, etc.

05-25 Reply

L K

light exposure 100-1000x differential

05-25 Reply

George Scott

So 7KetoDHEA is bad for you??

12-22 Reply

Christina Mancini

brilliant!!!

12-12 Reply

Christina Mancini

just about everything he says about nutrition is nonsense. I wasted my $ on his book. no, I won't eat soy and veg based proteins.

05-12 Reply

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