Dr. Shawn Baker Podcast

Dr Camilla Petersen is a full scope family medicine physician with twenty years of healthcare experience both nationally and internationally. She owns and operates a private medical practice in Montana specializing in metabolic health and human optimization. She is thrilled to be part of the Revero Team and play a role in the disruption of the current medical system. Instagram: www.instagram.com/petersenconciergemedical/ Twitter: https://twitter.com/Petersen_CM Other: https://www.linkedin.com/company/petersenconciergemedical/ Website: petersenconciergemedical.com Timestamps: 00:00 Trailer and introduction. 03:48 Personalized primary care practice in Montana. 08:01 Disrupting healthcare. 10:23 Commitment to nutrition health. 16:02 Animal-based diets may alleviate pain. 19:15 Diet and environmental concerns. 21:43 Low-carb diets research increasing. 24:24 Science oversimplification. 28:45 Home-cooked whole foods. 32:36 Supplements not necessary. 34:35 Concierge practice. 37:28 Metabolic care. 41:50 Medical system not supportive of meat-based diets. 44:32 Support for diet success. 47:13 Regenerative agriculture. 49:58 Where to find Camilla. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Today, Dr. O’Mara is the only physician in the world specializing in health and performance optimization. He works with individuals and corporations interested in the biological optimization of humans through innovation and safe, natural lifestyle strategies shown to be more effective than medications. He especially enjoys working with exceptionally motivated individuals such as business executives, professional performers, and athletes whose livelihoods are predicated upon performance. In 2016, he was awarded a $1.2 million grant from the National Science Foundation for research on reversing chronic disease using innovative biomarkers such as visceral and pericardial fat. Instagram: https://www.instagram.com/drseanomara Twitter: https://x.com/DrSeanOMara YouTube: https://youtube.com/@drseanomara Other: https://www.growingbetternotolder.com/links Website: https://drseanomara.com/ Timestamps: 00:00 Trailer. 00:53 Introduction. 04:21 Visceral fat as a better marker. 08:08 Abdominal diameter indicates visceral fat. 12:03 Adiponectin benefits health but hides six-packs. 15:36 Facial changes and fat. 17:53 Facial indicators of health. 22:15 Visceral fat reduction improved health outcomes. 23:08 Epicardial and visceral fat increase risks of AFib. 28:18 Visceral fat is bad. 29:03 Grass-fed beef has higher omega-3 content. 33:28 Sprinting reduces visceral fat. 38:05 Sprinting safety. 43:42 Hills improve sprinting technique and safety. 46:29 Intense exercise and stress elimination reduce fat. 48:36 Heart fat reduces fastest, then visceral fat. 51:47 Where to find Sean. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Robert owns and operates the largest or one of the largest Chinese Medical clinics in the United States. He has trained medical doctors in his methods all over the world. He has been practicing for 26 years. He teaches post-docs through his teaching website: doane.us or Doane on line education. He promotes carnivore diets. He sees 100 people a day. The franchise Modern Acupuncture uses his acupuncture known as DNA acupuncture. He wrote a textbook on Medical Pulse Diagnosis and his methods are registered and trademarked in his name. Instagram: bobswellnessclub YouTube: bobswellnessclub Website: doane.us and acupuncturewellness.net Timestamps: 00:00 Trailer. 01:00 Introduction. 05:00 Misinterpretation of Chinese medicine. 09:22 Causes of chronic pain. 11:13 How acupuncture works. 15:49 Chinese herbs treat diseases. 18:22 Pulse diagnosis. 21:16 Pulse positions and organs. 28:08 Mesentery as independent organ system. 30:41 Gurus vs. medical doctors. 34:16 Global students. 35:43 Reduce inflammation with fewer side effects. 40:02 Chinese emperors sought top doctors for longevity. 41:48 Chinese herbal medicine survived. 44:35 Medicines derived from natural sources. 49:44 Brain issues often linked to physical health. 51:44 Where to find Robert Doane. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Greg improved anxiety, depression, energy, bathroom issues, stomach pain, and joint pain on a carnivore diet. Timestamps: 00:00 Trailer. 00:57 Introduction. 04:04 Healthier options. 06:40 Overwhelmed with emotions. 09:23 Family history of heart attacks. 12:49 Steak. 17:01 Eating beef daily. 18:33 Dietary adjustments. 22:23 Overcoming struggles. 24:44 Occasional knee and shoulder pain. 26:28 Confidence improved; speech clarity and memory enhanced. 29:01 Difference between grass-fed and grain-finished beef. 34:28 Chiropractors, doctors adopting carnivorous diet. 37:22 Rowing and weightlifting. 40:06 Where to find Greg. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Lori was born in suburban Chicago, IL, in 1951. Her family lived in several midwestern states throughout her childhood, including Omaha, NE, Kansas City, MO, and Des Moines, IA. Her father died of a third heart attack when he was 52 years old. She was 16 years old. After his death, her mother decided to move the family to upstate New York, where her family lived. She died a year after they moved. She was 18 years old. She finished high school in Rochester, NY, received a BA in English from Buffalo State College, and an MS in instructional technology from Rochester institute of Technology. She has been a technical writer in the software industry, and moved to northern California to accept a job offer as a technical writer. She lives just north of San Jose, CA, with her cat, Daisy. She loved meat as far back as she can remember, even as a tot. However, she never liked vegetables and wouldn't eat them. No one knew much about nutrition back then, and her mom thought that giving her more potatoes might help. But that only unleashed an attraction to, and later an addiction to, carbohydrates, which was later joined by a love of sugar. Despite these emerging bad eating patterns, she was a thin, energetic, healthy child -- until adolescence. Then, the bad stuff caught up with her. She was having more digestive problems and was gaining weight. The digestive problems worsened and turned into inflammatory bowel disease, which she suffered from for nearly 3 decades. In 2019, her colon was pretty much totally destroyed, and she had a complete procto-colectomy (removal of colon and rectum). She now wears an ileostomy bag. She knew she had to change her eating, and she went through several steps -- low carb, then keto, then ketovore, then to carnivore. (A video from Dr. Berry was a game-changer.) Looking back, it's almost a miracle that she embraced carnivore and has thrown off ALL carbohydrates and ALL sugar. Her diet now comes down to two words: EAT MEAT. She's realized several blessings from the carnivore way of eating -- normalized blood pressure and blood sugar, faster healing from bruises and minor injuries, no more belly fat, no more digestive pain...and best of all, far greater mental clarity. She never believed in a million years that she would ever be able to be free of carbs and sugar! Twitter: lrmeyer747 YouTube: www.youtube.com/@CarnivoreCheer-ib7oc Timestamps: 00:00 Trailer. 00:58 Introduction. 05:32 Struggling with body image and societal expectations. 09:24 High blood pressure. 12:08 Comfort eating led to kidney infection. 12:58 Kidney stone led to infection. 16:28 Low-carb, intermittent fasting. 19:14 Demonizing meat. 23:22 Meat digests easily compared to vegetables. 25:54 Ileostomy. 28:05 HDL and triglycerides. 32:35 Managing stress. 34:36 Food-related trauma. 37:09 Never too late to start carnivore diet. 40:21 Carnivore diet accommodations. 42:26 Carnivore breakfast and lunch. 45:07 Where to find Lori. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Lori Balue is a certified Functional Diagnostic Nutrition Practitioner and Adapt-Certified Functional Health Coach who is helping women over 50 lose weight for good and to reclaim the 2nd half of their life to live pain free, stay active, and reverse age beautifully. She is on a mission to empower women to choose health as their wealth over becoming overweight and having more health issues as they age. After losing 100lbs herself, reducing her risk for diabetes, ditching asthma, allergies & depression, she also naturally repaired degenerating knees. With all her functional diagnostic nutrition education and functional health knowledge and lived experience, she developed all of this into her signature “The Holistic Low Carb Method.” This is her Health Adventure Experience that is a “Weight Loss & Diabetes Solution” for women over 50 to reclaim the 2nd half of their life & decrease the risk of diabetes and other health issues. Lori Balue has been a featured speaker multiple times at the Whole Wheatery, a natural food store in Lancaster, CA, on ketogenic diets. She has been on many podcasts and is an inspiring and motivating speaker about Aging Beautifully and Adventurously with a holistic low carb lifestyle for weight loss as a method for disease prevention, epigenetics and longevity. Lori loves gardening, grounding, walks and being outside in nature. When she isn’t geeking out about hacking fat loss, you will find her at a half marathon or hiking at National Parks. Her favorite trail is the Bright Angel trail at the south rim of the Grand Canyon. Timestamps: 00:00 Trailer. 00:55 Introduction. 05:59 Lifestyle changes, not just diet, drive success. 09:17 Removing sugar to control cravings. 11:21 Epigenetics for reversing diabetes. 14:38 Coffee with collagen, amino acids, and enzymes. 16:22 Digestive issues and low stomach acid. 21:55 Low-carb diet to balance hormones. 23:41 Removing fiber improved gut health. 28:33 Keto diet for asthma and allergies. 32:31 Arthritis prevents enjoying retirement. 35:20 Balance stomach acid. 38:58 Increase protein for aging. 41:38 Ultra processed foods. 45:40 High protein can stimulate glucagon and glucose release. 48:22 Higher cholesterol and leanness. 51:59 Low-carb weight loss for women over 50. 52:34 Where to find Lori. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Joseph has undergone a remarkable journey, shedding approximately 100 pounds and rejuvenating his health through the carnivore diet. Once plagued by obesity, high blood pressure, sleep apnea, and acid reflux, Joseph found solace and success in a meat-focused regimen, supported by intermittent fasting. In just one month, he experienced a dramatic weight loss and, over time, resolved many of his health issues without the need for medications. Learn about Joseph's diet evolution, health improvements, and how overcoming dietary struggles have led him to newfound confidence, mobility, and mental clarity. Shawn and Joseph also discuss the practical aspects of maintaining a carnivore diet on a budget and navigating social situations.  Joseph's YouTube channel: OlgatorOfficial Timestamps: 00:00 Trailer. 00:50 Introduction. 03:29 Larger size, calorie counting, always hungry foods. 06:58 Reduced processed food improved my health dramatically. 11:38 Stopped using CPAP, no more snoring issues. 14:43 Never believed negative claims about meat. 19:27 Struggled with fat intake and glycogen depletion. 22:17 Fasting 16:8, large protein-rich meals daily. 24:08 Prefers grass-fed beef liver, cooks creatively. 27:21 Cost depends on choices, from cheap to costly. 31:13 Ketone levels decrease over time; focus on outcomes. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Jen was a mental health therapist who changed her whole life and career to heal Mast Cell Activation Syndrome. Ancestral, animal based nutrition and nervous system regulation were the key factors that brought her to complete remission. Now, she works as a Nutritional Therapy Practitioner, Gut and Psychology Syndrome practitioner, and a Tension and Trauma Releasing Exercises Provider to help people overcome severe and complex chronic illnesses. Instagram: @wholebodyhealingwithjen YouTube: @wholebodyhealingwithjen Website: wholebodyhealingwithjen.com Timestamps: 00:00 Trailer. 00:58 Introduction. 06:04 Misunderstood symptoms led to allergy specialist referral. 06:39 Mast cell activation syndrome explained identified symptoms. 09:47 Exploring alternative medicine opened new perspectives. 12:25 Reducing toxins, rebalancing microbiome, regulating nervous system. 15:26 Antibiotics, diet, imbalance; GAPS diet rebalance. 18:10 Symptom-free now, but remaining cautious and respectful. 23:08 Accumulation of generational toxic and microbiome damage. 28:12 Simplify diet to heal gut sensitivity issues. 31:44 Nervous system regulation crucial for symptom management. 34:30 Mindset affects healing; use EFT tapping technique. 35:32 Teaching meditation, emotion movement, trauma release exercises. 39:13 Support the body's needs, not suppress symptoms. 43:27 Left mental health field due to holistic concerns. 44:26 Where to find Jen. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Courtney lost 55 lb, got off meds for anxiety and depression, and cleared acne on a carnivore diet. Instagram: https://instagram.com/itscourtneyluna Twitter: https://twitter.com/ItsCourtneyLuna YouTube: https://youtube.com/@CourtneyLuna Other social media: https://www.tiktok.com/@itscourtneyluna Website: Courtneyluna.com Timestamps: 00:00 Trailer. 00:54 Introduction. 05:10 Quitting sugar was harder than quitting alcohol. 06:31 Simple eating prevents overeating and mental noise. 08:59 Abstention vs. moderation: challenges in balanced diets. 12:47 Diet can significantly impact mental health improvement. 14:10 Feeling great now, hoping for the best. 16:56 Critics' nutritional concerns not causing deficiencies. 21:35 Vacationing in Galapagos, concerned about available food. 25:02 Sharing dietary journey gained attention on TikTok. 27:54 Switched to higher fat, experimenting with effects. 30:01 Prioritize strength training and overall body function. 31:21 Turning down book 2 due to stress. 34:19 Homeschool, gym, self-care, adventure with kids. 38:53 Where to find Courtney See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Dr. Marty Makary is a Johns Hopkins surgeon and professor and New York Times bestselling author. A public health researcher, Dr. Makary has served in leadership at the W.H.O. and been a visiting professor at over 25 medical schools. His newest book, is a new national bestseller called “BLIND SPOTS: When Medicine Gets It Wrong and What It Means For Our Health." Instagram: martymakary Twitter: @MartyMakary "BLIND SPOTS: When Medicine Gets It Wrong and What It Means For Our Health": https://geni.us/blindspots Website: https://www.martymd.com Timestamps: 00:00 Trailer. 00:48 Introduction. 05:36 State of medicine. 08:41 Modern medicine's blind spot: harmful food additives. 12:20 Focus on lifestyle. 15:48 Grassroots movement. 17:37 Food made to be addictive. 22:16 Government mandates, censorship, ignoring downsides. 23:54 Overlooking effective Alzheimer's interventions for overpriced drug. 28:07 Food supply and inflammation. 30:09 GRAS designation. 35:19 Medical community's unwavering stances stifle discourse. 39:08 Anti-smoking campaign successes. 42:05 Ignoring root causes, focusing on genetics. 42:56 Diets on reservations. 47:59 Superficial responses and empty promises. 50:50 Obesity rates. 52:09 Unnecessary antibiotics. 55:03 Where to find Marty. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Rick is an orthopedic surgeon. He has lost 48 lbs on the carnivore diet and has been incorporating metabolic health principles in his practice. He is interested in possibly trying to do some internet-based observational research on the musculoskeletal effects of the carnivore diet. YouTube: @dr.rickgoding Timestamps: 00:00 Trailer 00:49 Introduction 03:39 Protein and essential amino acids 08:41 Carnivore diet for tennis elbow 11:33 Nutrition in med school outdated 12:25 Avoid surgery complications through diet 17:16 Discussing lifestyle in orthopedic practice 20:38 Protein and fracture healing 23:19 Calcium absorption 26:16 Diabetes-related dietary guidance 27:31 Carnivore diet for metabolic syndrome symptoms 30:41 Who controls food and medical industries? 33:26 Fixing the food system 37:03 Pharma lobbying 41:22 Metabolic health over surgery 44:24 Accountability  45:26 Changing lifestyle to prevent disease 48:44 Where to find Rick See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Professor Brian S. Peskin is a leading scientist globally recognized as the expert on essential fatty acids (EFAs) and has advanced the work of Nobel Prize-winner Otto Warburg in the area of cellular oxygenation. A graduate of MIT, Professor Peskin has combined his extensive knowledge of engineering, biochemistry, and physiology to create Life-Systems Engineering Science (L.S.E.). This innovative field, founded in 1995, leverages natural processes to achieve desired health outcomes, a principle that MIT has embraced to drive scientific breakthroughs. In 2002, he began extensive research on the relationship of PEOs to cardiovascular disease. For the last 14 years, Prof. Peskin’s work has focused on cellular immunity to disease and anti-inflammatory pathways; in particular, the D-6 Desaturase Pathway. His groundbreaking research has uncovered the root cause of cardiovascular disease. Prof. Peskin holds three seminal patents. Prof. Brian Peskin’s work has led to the development of EZtrek®, a revolutionary medical food designed to improve health by addressing impaired metabolic pathways. This patented, botanical-based lipids formulation is not duplicated by normal/typical dietary modification alone. Professor Peskin has authored four books, Radiant Health, The 24 Hour Diet, Hidden Story of Cancer, and PEO Solution, numerous journal articles, and has been featured in over 1,200 radio shows and podcasts. He advocates for dietary changes that support overall health and help manage chronic conditions.  Website: https://brianpeskin.com/about-professor-brian-peskin/ Timestamps: 00:00 Trailer. 00:56 Introduction. 06:40 Fish oil misinformation. 09:57 Diet and cellular membranes. 11:44 Warning about fish oil. 15:10 Flax as excellent source of omega-3. 18:52 Avoid soy for testosterone. 20:58 Questioning scientific validity in medical studies. 26:00 Organic EFAs. 32:40 Energy boost without intense training. 35:21 Prioritize organic. 37:05 Science reporting integrity. 39:55 Chronic inflammation. 45:15 Brain's fuel: fatty acids. 48:25 Cell membrane role in insulin resistance. 51:08 Natural triglyceride. 55:23 Medical food for diseases. 56:34 Where to find Prof. Peskin. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Jason improved BS, dandruff, joint and muscle pains, depression/anxiety, snoring, psoriasis, pre-diabetes, foot fungus, skin tags, acid reflux, bloating, hemorrhoids, sun sensitivity, brain fog, energy levels, body odor, and blood pressure on a carnivore diet. Timestamps: 00:00 Trailer. 00:55 Introduction. 04:18 Prescribed medications worsened condition. 08:09 Keto resolved health issues. 11:45 Binging on sweets. 14:12 Gradual acceptance of ketogenic and carnivore diets. 16:54 Gums receding, gum transplantation. 19:18 Meat and satiety. 25:03 Intersection of Bitcoin and carnivore. 27:44 Certain foods and digestive discomfort. 29:46 Martial arts injury. 32:52 Pasture-raised eggs. 37:15 Now need distance glasses only at night. 38:59 Skepticism about carnivore. 44:22 Bitcoin and carnivore diet challenge traditional systems. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Nelson improved diabetes, chronic pain, lumbar spinal stenosis with neurogenic classification, plantar fasciitis, toe nail fungus, obstructive sleep apnea, hypertension, and neuropathy on the carnivore diet. YouTube:  @TheRealDoctorNelson   Timestamps: 00:00 Trailer. 00:50 Introduction. 03:35 Explored carnivore diet for macular edema. 08:53 Diet reduces A1C levels. 10:25 Medicines don't stop diabetes. 14:20 Avoid processed foods. 17:17 Diet achieves benefits. 21:23 Reduced insulin due to low C-peptide. 23:58 Neurologist prioritized lowering A1C over cholesterol. 25:29 Using mobility aids for spine issues. 31:01 Energy improvement. 32:53 Avoid low-fat diets and ultra-processed foods. 37:49 Educate to reduce demand for harmful ingredients. 38:31 Where to find Nelson. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Elie Jarrouge is a board-certified physician in internal medicine and nephrology. He was a hospitalist in Houston, TX from 2013 until early 2022. As a hospitalist, his job was to take care of acutely ill patients admitted to the hospital for a myriad of medical conditions. In his early 30s, he wrestled with a host of health issues including chronic back pain, high blood pressure, prediabetes and was 35 lbs overweight. After being frustrated with conventional approaches, he took a radical departure from mainstream medicine and used lifestyle to completely reclaim his health. After his personal experience and realizing that most patients who end up in the hospital are often metabolically sick, he shifted his professional interests to focus on nutrition as his main tool to combat chronic metabolic diseases, primarily obesity and type 2 diabetes. He currently coaches patients how to change their lifestyle and helps them reverse their chronic diseases and come off medications.   Elie is also Revero's first physician. www.MetabolicHealthMD.com Twitter @ElieJarrougeMD Instagram @Elie_Jarrouge Timestamps: 00:00 Trailer. 01:03 Introduction. 05:29 Standard healthcare. 08:10 Nutrition-focused chronic disease care. 09:58 Motivation to change. 13:54 Low-carb diet dramatically improves health and weight. 17:02 Clinical protocols for medication management. 20:49 Reducing drug costs saves significant money overall. 23:32 Nuanced LDL management. 24:44 Improving metabolic health over LDL. 29:36 Cutting healthcare costs. 32:49 Treating metabolic and autoimmune diseases at Revero. 33:34 Lifestyle change management support. 39:00 Support from family and physicians improves outcomes. 40:23 No desire to return to previous career. 44:37 Taking responsibility for health. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

John is a long-time athlete with a focus on strength and endurance, along with competitive mountain biking and outdoor activities. He was diagnosed with type one diabetes at age 36, which temporarily offset his career as a commercial airline pilot. With a recent change to federal aviation medical protocols, John has been able to return to flying. By utilizing a very low carb and mostly carnivore diet, he has achieved the stability and blood glucose management required for FAA certification of his flying duties. Timestamps: 00:00 Trailer. 01:26 Introduction. 05:09 Diagnosed with type 1 diabetes. 09:25 Hospital discharge with diabetes management instructions. 12:19 Endocrinologist diet concerns. 15:15 Continuous glucose monitors. 16:08 Data convinced FAA for safer aviation rules. 19:36 Protocol requires strict blood glucose control standards. 23:07 Basal insulin. 26:25 Adjust insulin based on activity. 29:27 Avoiding big meals before bed. 31:46 Shift from carbs to protein/fat fueling. 38:49 Cardiac conditions in the pilot population. 39:35 Processed foods causing health crises. 43:02 Nutrition and diabetes. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Ray improved mental health, mental clarity, joint pain, and weight loss (90lbs) on a carnivore diet. Instagram: @carnivoreray_ Twitter: @carnivoreray YouTube: carnivoreray Timestamps: 00:00 Trailer. 00:48 Introduction. 08:23 Video went viral unexpectedly. 10:30 Carnivore diet improved health beyond just weight. 15:20 Newsweek interview. 19:19 Lipid model. 22:07 Diabetes intervention. 23:49 Smooth transition to carnivore. 26:56 Carnivore diet misrepresented by extreme examples. 30:36 Society's diet habits influenced by modern lifestyle. 33:37 Carnivore diet life-changing. 36:23 Quitting loan officer career for social media. 38:07 "Don't give a rip." 40:54 Internet feedback anonymous and harsh. 45:46 Weight regain. 48:18 Where to find Carnivore Ray. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Chad is a father of 4, veteran, an athlete, and martial artist in the Brazilian Jiu Jitsu community and he has gone carnivore in the last year. It has saved his life. He has a ten year long story of mental and physical agony which has been resolved through carnivore. Every ailment one can possibly think of. Panic Disorder, phobias, PTSD, flu like symptoms almost every time he ate, doctors throwing him on ridiculous medications, weight gain and loss left and right, random bouts of what he can only describe as schizophrenia, extreme joint pain, and so much more. He couldn't even drive himself for a while or be alone in certain places because his frequent panic attacks were so severe. He felt like he was basically crippled and he was so embarrassed of who he was. Nonstop brain fog and exhaustion. He used to beg and pray for just 1 hour of mental clarity. One hour to feel normal. He wanted to die for so long. He knows many other veterans experience this too and they feel so trapped. Now he is competing at a high level as a Black Belt and owner of an Academy. His Instagram has almost 14k followers and he has started a new YouTube channel that he intends to grow rapidly (he used to have a large channel that he took down when he worked for the government). He would like to use his influence and this new channel to try and get as many people from the Jiu Jitsu community and the military/veteran community on the carnivore diet. He believes it will save lives. He lives in a huge military city, and he has a big voice in the Jiu Jitsu community. He believes these communities need this message. Especially veterans who are suffering and he can be that transition voice to reach them. Instagram: https://www.instagram.com/chadthedad.bjj YouTube: https://youtube.com/@combat.carnivore Other social media: https://linktr.ee/chadthedad.bjj Website: https://linktr.ee/chadthedad.bjj Timestamps: 00:00 Trailer. 00:51 Introduction. 05:56 10 years of depression. 07:50 Diet transformation. 12:21 Diet affects mental state. 14:40 Feeling great eating solely grass-finished beef. 18:13 Transitioned from military to jiu jitsu entrepreneurship. 20:23 Meat affordability. 22:54 Healthy diet cheaper than illness. 26:46 Family intervention. 28:04 Quitting SSRIs. 31:01 Red meat diet. 34:25 Balance daily activities. 37:59 Barriers in Jiu-Jitsu. 43:05 Teaching healthy food habits. 47:38 Where to find Chad. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Alex McDonald is an endurance athlete who defied conventional wisdom by running five consecutive marathons completely fasted. Despite facing skepticism and negative feedback from family and friends, Alex persisted with conviction and thorough preparation. Seeking advice and support from esteemed medical professionals like Dr. Paul Mason and Dr. Ian Lake, Alex meticulously documented his journey, combating injuries and enduring extreme heat, all while relying on fat reserves for energy. Instagram: @ketomarathons Twitter: @keto_marathons YouTube: @ketomarathons Website: Ketomarathons.com Timestamps: 00:00 Trailer. 00:57 Introduction. 04:05 Running marathons solo. 08:39 Strict carnivore diet and endurance. 11:43 14% body fat. 13:52 Marathon with low heart rate. 16:00 Fat adaptation. 20:01 Anti-inflammatory use and fluid retention. 22:27 Impact of low-carb diets on endurance. 25:10 Five-day fast. 27:08 Fast ketone utilization, easier recovery. 31:37 Mental fortitude. 33:42 Fasting vs. starvation. 36:11 Running fasted. 38:45 Feedback negative. 43:12 Heat and higher heart rate zones. 47:05 Fat efficiency for energy and endurance. 48:40 Diabetic endurance athletes. 51:25 Where to find Keto Marathons. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Natalie Nicole, a lifelong natural health advocate, embodies peak physical performance through regular exercise, strength training and mindful nutrition. A professional figure competitor in the IFBB. Her passion for health and wellness stems from dealing with family illness and losing loved ones prematurely, driving her to empower others with the benefits of advanced holistic products. As a leader at Biomediceuticals, Natalie’s commitment is both professional and personal, focused on disrupting big pharma and big sugar while enhancing health outcomes through informed choices and accessible solutions. Instagram: @biomediceuticals @NatalieNicoleFrometa Twitter: @nataliefrometa YouTube: @NatalieNicoleFrometa Website: https://biomediceuticals.com/ Timestamps: 00:00 Trailer 00:53 Introduction. 05:46 Inspired by bodybuilding, women's athletics, and physical fitness. 08:58 Casualties from recklessness and impatience. 11:00 Switching to carnivore for bodybuilding. 14:57 Prebiotics, probiotics, new flavoring excites bodybuilders, diabetics. 17:48 Types of sweeteners. 21:49 Staying active and building muscles for longevity. 24:23 Bodybuilding regimen despite past health challenges. 26:09 Cardio focus in bodybuilding. 31:47 Maintaining lower off-season weight. 32:47 Muscle definition over body fat measurements. 36:57 Big Fort Lauderdale sports festival. 41:32 Genetics in body structure. 44:59 Knowledge boosts athletic performance. 46:11 Social media toxic. 53:53 Where to find Natalie. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪