DreamShare

On this episode of DreamShare, Chris and Sarah share the results of their super scientific sleep tracking data experiment. Written and hosted by Sarah Strunk Editing and sound design by Chris Strunk End Music by Jon Westerberg Research: https://www.sleepfoundation.org/how-sleep-works/how-much-sleep-do-we-really-need#:~:text=National%20Sleep%20Foundation%20guidelines%20advise,to%208%20hours%20per%20night. https://www.sleepfoundation.org/sleep-hygiene/how-to-determine-poor-quality-sleep#:~:text=Generally%2C%20good%20sleep%20quality%20is,hours%20for%20your%20age%20group. Additional SFX and music from Zapsplat.com

On this episode of DreamShare, Sarah shares an interesting case study about a man with a nocturnal eating disorder while Chris talks about toads. Oh! And who could forget the crazy Crocs wearing lady who haunted Sarah’s dream? Join us to hear more! Written and hosted by Sarah Strunk Editing and sound design by Chris Strunk End Music by Jon Westerberg Research: The Nocturnal Brain - Nightmares, Neuroscience and the Secret World of Sleep by Guy Leschziner https://www.sciencekids.co.nz/sciencefacts/animals/toad.html https://dickinsoncountyconservationboard.com/2018/06/04/five-facts-that-will-make-you-like-toads/ Additional SFX from Zapsplat.com

On this episode of DreamShare, Sarah, Chris, and special guest Andy share not one, not two, but three dreams... and there’s a twist - they’re all from the brain of Andy! Join us inside Andy's brain as we experience drama, cinematic masterpieces, and more! Written and hosted by Sarah Strunk Editing and sound design by Chris Strunk End Music by Jon Westerberg Research: https://www.sleepfoundation.org/how-sleep-works/stages-of-sleep Additional SFX/Music from Zapsplat.com and Morten Barfod Søegaard, Little Robot Sound Factory.

On this episode of DreamShare, Sarah talks about her sweaty knees before diving into a new study about communicating with lucid dreamers. Written and hosted by Sarah Strunk Editing and sound design by Chris Strunk End Music by Jon Westerberg Research: https://www.npr.org/transcripts/971958260 https://www.scientificamerican.com/article/people-answer-scientists-queries-in-real-time-while-dreaming/ https://www.cell.com/current-biology/pdfExtended/S0960-9822(21)00059-2 Additional sound effects and music from zapsplat.com

On this episode of DreamShare, Chris tests Sarah’s knowledge before sharing some of their own dreams. Join us for some midnight snacks, Spirit Slaying 302, and a wacky work trip to China. Written and hosted by Sarah Strunk Editing and sound design by Chris Strunk End Music by Jon Westerberg Research: https://www.dreamdictionary.org/dreaming/dream-facts/ https://www.huffpost.com/entry/man-dies-11-days-no-sleep-deprivation-jiang-xiaoshan_n_1631703 https://www.nhtsa.gov/risky-driving/drowsy-driving https://www.sleepfoundation.org/animals-and-sleep Additional sound effects from zapsplat.com