Drop it Like it's Doc with Dr. Ashley de Luna, ND

82 Episodes

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How to Thrive in a Toxic World with @organic_tarzan

2024-08-0601:20:12

This week we have on Austin, the creator, heart, and soul behind the epic Organic Jaguar product line. We chat all things healthy living, which covers everything from the food that we eat, water that we drink, the air we breathe, and the products that we put on and in our bodies. This is a raw and real inspiring conversation intended to give you the insight and tools you need to thrive in this toxic world. Trust me, you DON'T want to miss this one! #74 — Want to work with me: Visit: http://www.doctordeluna.com Check out Organic Tarzan Products: https://organicjaguar.com/DOCTORDELUNA Use code: DOCTORDELUNA for 15% off 🔥 — Follow Me on: Instagram: https://www.instagram.com/dropitlikeitsdoc Facebook: https://www.facebook.com/dropitlikeitsdoc TikTok: https://www.tiktok.com/@dropitlikeitsdoc --- #DropitLikesitsDoc #HealthTips #nontoxicliving #cleanwater #eatrealfood #organic #healingjourney __ *This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician before making any medical or lifestyle changes.

Are You Filled With Parasites? Epic Success Stories Using CellCore!

2024-07-1932:53

This week we have back on Damon, my favorite rep from CellCore Biosciences! This company has been monumental in changing not only our lives but our patients lives. Today, we chat personal and professional success stories, and of course, get nerdy! If you are interested in clearing heavy metals, parasites, mold, chronic infections and changing your life - you do not want to miss this episode! #73 — Want to work with me: Visit: http://www.doctordeluna.com Want to check out CellCore: Visit www.CellCore.com and use code MHHTCLDP to register for an account. Interested in Detoxing Mold or Parasites? Here's some helpful tools: https://doctordeluna.com/guides — Follow Me on: Instagram: https://www.instagram.com/dropitlikeitsdoc Facebook: https://www.facebook.com/dropitlikeitsdoc TikTok: https://www.tiktok.com/@dropitlikeitsdoc --- #DropitLikesitsDoc #HealthTips #rootcausemedicine #parasites #ebv #heavymetals #toxic #naturopathicmedicine __ *This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician before making any medical or lifestyle changes.

How to Make a Baby! Tips for Fertility!

2024-07-0922:05

If you are looking to make a baby, PLEASE never forget that it TAKES TWO TO TANGO! If you have been told that your only option is IVF, this episode is here to remind you of all of the things that you AND your partner can do to evaluate and increase your fertility. Grab your partner and get ready to take notes! #72 — Want to work with me: Visit: http://www.doctordeluna.com — Follow Me on: Instagram: https://www.instagram.com/dropitlikeitsdoc Facebook: https://www.facebook.com/dropitlikeitsdoc TikTok: https://www.tiktok.com/@dropitlikeitsdoc --- #DropitLikesitsDoc #HealthTips #Doctor #naturopathy #ivf #fertility #preconception #rootcause __ *This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician before making any medical or lifestyle changes.

Signs That Your Liver Wants Some Love!

2024-07-0123:42

Your liver is quite important. I mean, it has the word LIVE in it! Your organs do not have a voice, but they communicate with many signs and symptoms to try to whisper to get your attention. Trust me, you do NOT want your liver to scream at you. If you experience acne, headaches, constipation, hormone imbalances, or anger - this episode is for you! #71 — Want to work with me: Visit: http://www.doctordeluna.com — Follow Me on: Instagram: https://www.instagram.com/dropitlikeitsdoc Facebook: https://www.facebook.com/dropitlikeitsdoc TikTok: https://www.tiktok.com/@dropitlikeitsdoc --- #DropitLikesitsDoc #HealthTips #Doctor #naturopathy #guthealth #liverhealth #functionalmedicine #acne #migraines __ *This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician before making any medical or lifestyle changes.

Understanding Your Body's Unique Blueprint

2024-06-2201:12:30

Today we have on Dr. Amy, an amazing naturopathic doctor who weaves together ancient and modern medical wisdom with an intricate understanding of human physiology to treat the whole person in an individualized way. One tool that she uses is endobiogeny - an arm of medicine that creates a window into your unique blue print and how your body is adapting to show up for you. This episode will help you feel compassion for symptoms and awe for the human experience while getting nerdy and teaching you an incredible amount of wisdom! This is one of my favorite conversations to date. Don't miss it! #70 — Work with Dr. Amy, ND: https://www.amychadwicknd.com/contact Want to work with me: Visit: http://www.doctordeluna.com — Follow Me on: Instagram: https://www.instagram.com/dropitlikeitsdoc Facebook: https://www.facebook.com/dropitlikeitsdoc TikTok: https://www.tiktok.com/@dropitlikeitsdoc --- #DropitLikesitsDoc #HealthTips #Doctor #naturopathy #endobiogeny #hormonebalancing __ *This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician before making any medical or lifestyle changes.

69 | The Uprise of Chronic Illness in Kids | Drop it Like it's Doc podcast with Dr. de Luna, ND

2024-06-1126:04

For the first time in history, we are seeing disease states that were previously thought to be only in adults show up in children. One in two children has been diagnosed with a chronic illness. That doesn't sit right with my soul! This episode was made to empower you on how to raise healthy, happy kids so they can grow into being healthy, strong adults! — Want to work with me: Visit: http://www.doctordeluna.com — Follow Me on: Instagram: https://www.instagram.com/dropitlikeitsdoc Facebook: https://www.facebook.com/dropitlikeitsdoc TikTok: https://www.tiktok.com/@dropitlikeitsdoc --- #DropitLikesitsDoc #HealthTips #Doctor #naturopathy #yoga #truthbomb __ *This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician before making any medical or lifestyle changes.

68 | Easy Ways to Boost Your Brain | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND

2024-06-0331:21

Your brain doesn't need anything fancy to flourish. Truly, it just needs a few things thrive: blood flow, energy, and activation. This episode dives into some practical strategies to enhance focus and concentration and combat things like anxiety and depression while uncovering some of the very common underlying causes of your mental health concerns. — Want to work with me: Visit: http://www.doctordeluna.com — Follow Me on: Instagram: https://www.instagram.com/dropitlikeitsdoc Facebook: https://www.facebook.com/dropitlikeitsdoc TikTok: https://www.tiktok.com/@dropitlikeitsdoc --- #DropitLikesitsDoc #HealthTips #Doctor #naturopathy #yoga #truthbomb __ *This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician before making any medical or lifestyle changes.

67 | Everything You Need to Know About Mold Remediation | Drop it Like it's Doc podcast

2024-05-2201:17:23

Trust me, thinking you have mold in your home can be a very confusing and overwhelming process. Today, we have on Chris Lockhart, mold remediation expert and owner of Renew Pro Restoration in San Diego. This man is a wealth of information and optimism. This episode will help you understand what to look for in your space that may be pointing to water damage and mold, the steps to take to find the root of the problem, and ultimately, understand that every problem has a solution. I am so grateful I found this man, and I know you will be, too! — Work with Chris Here: www.RenewProrestoration.com Want to work with me: Visit: http://www.doctordeluna.com — Follow Me on: Instagram: https://www.instagram.com/dropitlikeitsdoc Facebook: https://www.facebook.com/dropitlikeitsdoc TikTok: https://www.tiktok.com/@dropitlikeitsdoc --- #DropitLikesitsDoc #rootcausemedicine #environmentalmedicine #toxicexposure #moldremediation #mold __ *This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician before making any medical or lifestyle changes.

66 | Essential Lab Tests for Mental Health | Drop it Like it's Doc podcast with Dr. de Luna, ND

2024-05-1320:31

Mental health is highly intricate and multifactorial. That means that treatment needs to be unique, holistic, and individualized. Laboratory tests are very helpful in creating a specific recipe that addresses your underlying cause. If you are doing the work to get to the root of your mental health concerns and are feeling lost and confused, this episode is for you! — Want to work with me: Visit: http://www.doctordeluna.com — Follow Me on: Instagram: https://www.instagram.com/dropitlikeitsdoc Facebook: https://www.facebook.com/dropitlikeitsdoc TikTok: https://www.tiktok.com/@dropitlikeitsdoc --- #DropitLikesitsDoc #HealthTips #Doctor #naturopathy #yoga #mentalhealth #rootcausemedicine __ *This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician before making any medical or lifestyle changes.

65 | Are Your Hormones Are Talking to You? | Drop it Like it's Doc podcast with Dr. de Luna, ND

2024-04-2821:52

I know, I know, it's easy to blame everything on your hormones, but it really may be true! Trust me, you want to listen to them when they whisper before they scream. Each hormone has a personality. This episode is intended to help you get familiar with your hormonal homies so that you can find hormonal harmony. — Want to work with me: Visit: http://www.doctordeluna.com Want to test your hormones at home: https://doctordeluna.wellproz.com/patient/product/27843 — Follow Me on: Instagram: https://www.instagram.com/dropitlikeitsdoc Facebook: https://www.facebook.com/dropitlikeitsdoc TikTok: https://www.tiktok.com/@dropitlikeitsdoc --- #DropitLikesitsDoc #HealthTips #hormonebalancing #naturopathicmedicine #rootcausemedicine #truthbomb #healthyliving #fertility __ *This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician before making any medical or lifestyle changes.

64 | Hidden Toxins in your Home | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND

2024-04-1918:43

Your home should be a haven of healing, not a source of hidden toxins and contaminants that negatively influence your wellbeing. This episode covers some very common yet unsuspecting toxins lurking in the corners of your casa. From the seductive scent of a holiday candle to your favorite quick-dry yoga pants, we are spilling the tea on it all! — Want to work with me: Visit: http://www.doctordeluna.com Check out my favorite nontoxic clothes: https://matethelabel.sjv.io/oqJN2b — Follow Me on: Instagram: https://www.instagram.com/dropitlikeitsdoc Facebook: https://www.facebook.com/dropitlikeitsdoc TikTok: https://www.tiktok.com/@dropitlikeitsdoc --- #DropitLikesitsDoc #HealthTips #functionalmedicine #naturopathicmedicine #yoga #truthbomb #yogapants #nontoxichome __ *This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician before making any medical or lifestyle changes.

63 | Fake Health Foods | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND

2024-04-1218:13

I hate to break it to you my babe, but so many "healthy" foods are NOT healthy at all. You may even be sipping on an oat milk latte as you read this thinking you're doing something good for your hormones and the planet. While I applaud you for trying, as your brutally honest bestie, I'm here to tell you that the labels have misled you. Let's break down some of the language and science behind why many so called "healthy" foods are in fact leading to things like inflammation, metabolic imbalances, and all sorts of other very preventable conditions. Knowledge is power! — Want to work with me: Visit: http://www.doctordeluna.com — Follow Me on: Instagram: https://www.instagram.com/dropitlikeitsdoc Facebook: https://www.facebook.com/dropitlikeitsdoc TikTok: https://www.tiktok.com/@dropitlikeitsdoc --- #DropitLikesitsDoc #HealthTips #Doctor #naturopathicmedicine #vegan #nutritiontips #holistichealth #truthbomb __ *This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician before making any medical or lifestyle changes.

62 | The Truth Behind Painful Sex | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND

2024-04-0419:27

Let's talk about sex, baby! You know we talk about it all on this podcast, and pleasure is no exception. Sex is one of the simple joys in life, but if it is a source of pain, that is your body trying to talk to you! This episode chats about everything from vaginismus to endometriosis, and will convince you to have safe sex with a respectful partner. This is a shame free zone babe, and this episode is meant to get down and dirty so you can get busy in the bedroom without discomfort. — Want to work with me: Visit: http://www.doctordeluna.com — Follow Me on: Instagram: https://www.instagram.com/dropitlikeitsdoc Facebook: https://www.facebook.com/dropitlikeitsdoc TikTok: https://www.tiktok.com/@dropitlikeitsdoc --- #DropitLikesitsDoc #HealthTips #Doctor #naturopathy #yoga #reproductivehealth #womenshealth #pelvicfloorphysicaltherapy #periodproblems __ *This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician before making any medical or lifestyle changes.

61 | Nervous System Regulation 101 | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND

2024-03-2730:50

Regulating your nervous system will change every aspect of your health, life, and wellbeing. Let me just say, this doesn't require any fancy supplement, treatment, healer, or plant medicine journey, but it DOES require that you put in some consistent conscious effort. This episode is here to deliver some practical tips and tricks to support your nervous system so you can show up as your best self in this wild, unpredictable world. Want to work with me: Visit: http://www.doctordeluna.com — Follow Me on: Instagram: https://www.instagram.com/dropitlikeitsdoc Facebook: https://www.facebook.com/dropitlikeitsdoc TikTok: https://www.tiktok.com/@dropitlikeitsdoc --- #DropitLikesitsDoc #HealthTips #Doctor #naturopathy #yoga #truthbomb __ *This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician before making any medical or lifestyle changes.

60 | Riding the Waves of Life with Nikki Rae Bose | Drop it Like it's Doc podcast

2024-03-1901:00:05

This week we have on the GOAT - Nikki Rae Bose. This queen is the heart and soul behind Reunify Yoga located in San Diego, and one of my all time besties. Today, we are getting real about the lessons behind the highs and lows of life on this humbling human journey. Of course, there are some silly stories along the way. If you are going through a lil life spiral, this is an episode you do not want to miss. — Visit Reunify: https://www.reunifyyoga.com/ Want to work with me: Visit: http://www.doctordeluna.com — Follow Me on: Instagram: https://www.instagram.com/dropitlikeitsdoc Facebook: https://www.facebook.com/dropitlikeitsdoc TikTok: https://www.tiktok.com/@dropitlikeitsdoc --- #DropitLikesitsDoc #HealthTips #Doctor #naturopathy #yoga #truthbomb __ *This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician before making any medical or lifestyle changes.

59 | Do You Have Leaky Gut? | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND

2024-03-1221:32

Do you have leaky gut?! There's a reason why we say, "all health begins in the gut." Inflammation in your digestive system will impact EVERY single aspect of your health. This episode covers an array of common and hidden signs that your gut may be talkin to ya, while dishing plenty of practical tips to start your gut healing journey! — Want to work with me: Visit: http://www.doctordeluna.com Order Dr. De Luna's Fav Gut Test: https://doctordeluna.wellproz.com/patient/home — Follow Me on: Instagram: https://www.instagram.com/dropitlikeitsdoc Facebook: https://www.facebook.com/dropitlikeitsdoc TikTok: https://www.tiktok.com/@dropitlikeitsdoc --- #DropitLikesitsDoc #HealthTips #Doctor #naturopathy #holistichealth #leakygut #guthealth #gutbrainconnection __ *This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician before making any medical or lifestyle changes.

58 | Signs of Spiritual Shenaningans with Gianna Mauceri | Drop it Like it's Doc podcast

2024-03-0437:44

Are you getting spiritually gaslit?! Today, we have back on Gianna Mauceri, a counselor, author, and intuitive energy healer to talk about the signs that you're getting swindled into some spiritual shenanigans. The wrong people in the spiritual world can take advantage of vulnerable souls, and this episode is here to remind you that you and ONLY you are the one that holds the key to your healing! No incense burning illusions here, just straight up truth bombs and feeling your feelings. — Check out Gianna's work: https://giannamauceri.com/ Want to work with me: Visit: http://www.doctordeluna.com — Follow Me on: Instagram: https://www.instagram.com/dropitlikeitsdoc Facebook: https://www.facebook.com/dropitlikeitsdoc TikTok: https://www.tiktok.com/@dropitlikeitsdoc --- #DropitLikesitsDoc #HealthTips #Doctor #naturopathy #yoga #truthbomb #gaslighting #spirituality #spiritualitygonewild __ *This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician before making any medical or lifestyle changes.

57 | Some of My Favorite Lab Tests | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND

2024-02-2220:10

A big part of what makes functional medicine so fun is the wide variety of tests! In this episode, we uncover a treasure trove of innovative diagnostics that go beyond the conventional, offering a holistic approach to wellness. If you want more answers than what is provided in your standard annual blood work, this is an episode you're going to want to take notes on! — Want to work with me: Visit: http://www.doctordeluna.com Find some of my favorite tests: https://doctordeluna.com/testing — Follow Me on: Instagram: https://www.instagram.com/dropitlikeitsdoc Facebook: https://www.facebook.com/dropitlikeitsdoc TikTok: https://www.tiktok.com/@dropitlikeitsdoc --- #DropitLikesitsDoc #HealthTips #Doctor #naturopathy #yoga #truthbomb __ *This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician before making any medical or lifestyle changes.

56 | Dong Dilemmas and Jam with Dr. Anna Feagan | Drop it Like it's Doc podcast Dr. Ashley de Luna

2024-02-1201:12:22

Today we are talking all things mens health with Dr. Anna, a naturopathic doctor and co-founder of BioMed Health Center in San Diego. We cover topics from erectile dysfunction to Sponge Bob as well as share some of the funniest penile pastimes from the memory vault. This episode is guaranteed to have have you laughing while learning perhaps some things that you wish you hadn't. — Find Anna at: BioMed Health Center https://biomedhealthcenter.com Connect with Dr. De Luna: Visit: http://www.doctordeluna.com — Follow Me on: Instagram: https://www.instagram.com/dropitlikeitsdoc Facebook: https://www.facebook.com/dropitlikeitsdoc TikTok: https://www.tiktok.com/@dropitlikeitsdoc --- #DropitLikesitsDoc #HealthTips #Doctor #functionalmedicine #menshealth #erectiledysfunction __ *This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician before making any medical or lifestyle changes.

55 | Medicine Cabinet Must-Haves for Cold and Flu Season | Drop it Like it's Doc podcast

2024-02-0523:11

Welcome to the land of sniffles and goo - aka cold and flu season. Listen up to learn about my favorite tips, tricks, and supplements to transform your medicine cabinet into a fortress against winter woes. Check out my favorite supplements: https://us.fullscript.com/welcome/doctordeluna Want to work with me: Visit: http://www.doctordeluna.com — Follow Me on: Instagram: https://www.instagram.com/dropitlikeitsdoc Facebook: https://www.facebook.com/dropitlikeitsdoc TikTok: https://www.tiktok.com/@dropitlikeitsdoc --- #DropitLikesitsDoc #HealthTips #Doctor #naturopathicmedicine #immunesystem #holistichealth __ *This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician before making any medical or lifestyle changes.

#box-pro-ellipsis-176183006676089{-webkit-line-clamp:2;}Drop it Like it's Doc with Dr. Ashley de Luna, ND

Drop it Like it's Doc with Dr. Ashley de Luna, ND