Dryy With Matt Pink & Chrystal Day

This week Matt and Chrystal talk all things half term.Living a Dryy lifestyle is a massive win when it comes to powering through the half term madness, but it doesn't mean its all sunshine and rainbows.This week the team discuss the different coping mechanisms they use on top of living an alcohol-free lifestyle in order to get the most out of the half term period.

This week Matt and Chrystal catch up with husband, father, city trader and author Nik Bunney.Nik talks openly about his own personal struggle when it comes to drink and drugs.  He also shares many helpful tips and tricks to ditching the booze, so give it a listen and see what you think.You can find Nik on instagram @abcd_nicholas_bunney Enjoy and we will see you next week!

This week Matt and Chrystal talk to the incredible "Glamourous Hippy" Adele-Marie.Adele talks about her 3 year Dryy journey and how she has found herself immersed in a life long healing journey powered by plants.Adele-Marie will also be running breath-work and meditation sessions at this years DryyFest!You can find Adele and her work on instagram @adelemariecoach

This week Matt and Chrystal discuss the power of meeting other people from the Dryy/alcohol-free community in real life.Following on from another great meet up in Cambridge organised by Rich Casement, it feels as thought the power of in person events is more important than ever.Matt and Chrystal also discuss the up coming event of the year, DryyFest which is happening in June. Tickets can be found in the app under the "Events" folder or at www.dryyapp.com 

This week Matt and Chrystal sit down to discuss the importance of getting outside in nature and moving your body.Rich Casement has launched a fantastic monthly initiative within the Dryy app all about movement and the members of Club Dryy are also focusing on movement for May so everyone is on it!This episode is super inspiring so give it a listen and let us know what you think.

This week Matt and Chrystal sit down to discuss the importance of making time for yourself.When you stop drinking, one of the biggest things you notice is how much more time you have in your day, however dedicating time to ourselves doesn't come naturally and it can be easy to get swept up in the madness of life.This is a good one, we hope you enjoy!!

This week Matt and Andy sat down with reality TV star & entrepreneur Lorri Haines to talk about his Dryy adventure.Both Lorri and his partner Ferne McCann are both big supporters of the Dryy community and they have both been on their own Dryy journey since the turn of 2024 having taken part in our Get Dryy January challenge.Lorri is incredibly ambitious, loves a challenge and is absolutely crushing it this year.  He set himself the target of not drinking for the first of the year and on this episode you can find out whether or not he achieved his goal and how he sees the next phase of his Dryy journey working out.You can follow Lorri and his journey directly on instagram @lozzahaines, also go and check out the incredible mental health app that Lorri and Ferne have founded called @shoorah.Enjoy the episode!

This week Matt catches up with Steve Davie, one of the first members of the Dryy app and Off the sesh.Over the last 18 months since going Dryy, Steve has seen his life accelerate at a rapid rate in all areas of wellness.Steve is an author and now has his own charity called "Enter holistic healing".In June this year Steve will be taking part in the ultimate challenge as he goes into a 7 day darkness retreat!You can find Steve and all his work by visiting the links below:Enter the darkness fundraiser: justgiving.com/campaign/enterthedarknessWebsite www.enterholistichealing.comInsta: @imprfct_stevedavie

This week Matt is flying solo and he thought it would be a good time to stop and reflect on the first quarter of 2024.

This week Matt and Andy catch up in the unusual podcast recording area of a restaurant!Have a listen to what the lads have been up to, its been a busy week!

Matt has arrived back into the real world after spending a spiritual weekend in the highlands of Scotland with his mens group, Off the sesh.This week Matt and Chrystal discuss the life changing effects of spirituality and how it can play a huge part in the success of your Dryy journey.Don't forget you can download the Dryy app for free from the App Store or google play.  You can also join Matts mens community at www.offthesesh.com 

This week we have Chrystal Day back in the co-host seat and she is joined by Sober Rosie (@soberrosie on instagram)Rosie is over 400 days sober and used to be part of Matts social circle back in the wild, west end days of the past.Enjoy this episode, its a cracker!

This week Matt talks to one of the first EVER Dryy members, Anneke Davie.  Anneke is three years into her Dryy adventure and she shares her journey beautifully in this inspiring episode.You can find Anneke on instagram @optimystic_coach or in the Dryy app as simply, @Anneke 

The day has finally arrived when we can officially announce our first ever festival, DryyFest! You can read all about the festival and purchase your tickets now at www.dryyapp.com

This week Matt and Chrystal discuss the pink cloud and how living alcohol free doesn't always mean a rosey garden.

This week we welcome the wonderful Adam Aveling to the show.  Adam is best known for his part in the incredible reality TV show married at first sight, but now spends his days helping clients get in the shape of their life through his successful coaching business.We talk all things alcohol as you would expect, but we also go deep into the world of nutrition and we get Adams expert view on the current "Whole food movement" championed by Eddie Abbew.This one is a cracker! Enjoy.You can find Adam on instagram @adamaveling

This week Matt and Chrystal discuss the topics of the week including some new events and the power of sugar!

This week Matt and Chrystal discuss the importance of community when you stop drinking.We have loads of events coming up within the Dryy community so don't forget to keep an eye on the app for more details.

This week we talk through the exciting world of self-development and how to find your true meaning and purpose once you have given up the booze!

This week Matt and Chrystal talk about the world of sober socialising!Don't forget you can download the Dryy app from the App Store for FREE.