Dynamic Women®

Today is extra special because it's Diane's birthday, and while birthdays are usually about receiving, she wants to focus on giving because what matters most to her is that you, her listeners, are supported and encouraged. So listen up to this episode where she shares her birthday wishes for you. Our host, Diane Rolston, reflects on her 46th year and offers five powerful wishes drawn from lessons she learned the hard way… words to carry you into an amazing year ahead.Listen to learn these key takeaways:Why Diane chose to flip the traditional birthday script and what this means for high-achieving women like youThe first essential quality that opens doors for growth, visibility, and impact and why playing small keeps you stuck in places you've outgrownWhy the second wish is actually a strategy, not a weakness, and how tracking one simple metric changed everything for Diane's well-beingThe third wish that fuels resilience and prevents your work from feeling like a grind, plus why we're starved for something most people only reserve for big winsThe fourth wish that represents the real marker of success and why many entrepreneurs lose sight of this fundamental reason they started their businessThe fifth and final wish that grounds you and keeps you moving forward when logic says stop and fear tries to take overDiane's personal examples ranging from Zorbing in New Zealand to her mission trip in Kenya, and how each wish played out in real-life moments of challenge and growthHow these five elements work together to make not only your business stronger, but your life feel fuller and more fulfillingGrab Diane’s Birthday promo. Everything’s just $46 (Only until October 3rd): https://birthdaypromo.dynamicwomen.biz/Want to be invited to join Diane’s NEW high-level, like-minded group of women?  Email her at diane@dianerolston.com.Do you prefer reading blogs or watching videos?Read Diane’s blogs here: https://www.dianerolston.com/blogWatch Diane’s videos here: https://www.youtube.com/@CoachDianeRolstonThis show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. She specializes in coaching high-achieving women who want to be successful AND satisfied. She is a Certified Professional Coach, International Speaker, 11-time Author, and host of the five-time award-winning Dynamic Women Podcast, ranked in the top 2.5% of podcasts.Diane has been recognized with multiple awards for her professional accomplishments and for the powerful impact she has on the women she inspires and empowers. Chicken Soup for the Soul co-creator Jack Canfield describes her as “an amazing woman” doing “incredible work helping women develop holistic lives of balance.”Through her program, VA Made Easy, she helps entrepreneurs go from task overwhelm to business ease by hiring and training Virtual Assistants for them while also providing proven systems, processes, and strategies for success.Outside of her work, Diane is a mother of two, a soccer player, and a stand-up comedy rookie, always embracing new challenges and personal growth.You’re invited to...

Can you relate to feeling like your days are just a blur of tasks, or maybe you're chasing deadlines instead of your dreams, and your calendar is a reflection of everyone else's priorities instead of your own? If you can, then you're going to want to listen to this episode, where you'll learn how to stop reacting and reconnect to what you truly want by reclaiming your big vision. Our host, Diane Rolston, shares her personal journey of getting pulled away from her one-woman show and how reconnecting with her big vision reignited her inspiration and energy.Listen to learn these key takeaways:Why 92% of people fail to reach their goals, and how only 8% actually achieve what they set out to doThe four key benefits of having a clear big visionThe four main obstacles that keep you stuckWhat happens when you ignore your big visionDiane's personal example of how getting pulled into tasks and obligations dimmed her spark for her one-woman show about helping women stop chasing "enough"How your vision can help filter every decision and how to align them with what you truly wantHow your calendar and decisions serve as a mirror of your current vision How Diane can help you get clarity on your big vision if you're feeling lost or disconnected from your purposeDo you want to get clarity on your vision and jump into the spark of that? Email Diane at diane@dianerolston.com.Want to be invited to join Diane’s NEW high-level, like-minded group of women?  Email her at diane@dianerolston.com.Do you prefer reading blogs or watching videos?Read Diane’s blogs here: https://www.dianerolston.com/blogWatch Diane’s videos here: https://www.youtube.com/@CoachDianeRolstonThis show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. She specializes in coaching high-achieving women who want to be successful AND satisfied. She is a Certified Professional Coach, International Speaker, 11-time Author, and host of the five-time award-winning Dynamic Women Podcast, ranked in the top 2.5% of podcasts.Diane has been recognized with multiple awards for her professional accomplishments and for the powerful impact she has on the women she inspires and empowers. Chicken Soup for the Soul co-creator Jack Canfield describes her as “an amazing woman” doing “incredible work helping women develop holistic lives of balance.”Through her program, VA Made Easy, she helps entrepreneurs go from task overwhelm to business ease by hiring and training Virtual Assistants for them while also providing proven systems, processes, and strategies for success.Outside of her work, Diane is a mother of two, a soccer player, and a stand-up comedy rookie, always embracing new challenges and personal growth.You’re invited to reach out to Diane and visit her website: www.dianerolston.com Check out what Diane is up to and other...

September can feel like a fresh start, but that is until your calendar is jammed and your energy is drained. In this episode, you'll discover the dangers of sliding into busyness so that you don't fall victim to the trap of overloading your schedule. Our host, Diane Rolston, discusses why having a busy calendar does not equal your worth and how to create true success through intentional choices rather than constant activity.Listen to learn these key takeaways:Why busyness has become a false status symbol The difference between being busy and being productive, and how productivity doesn't always equal progress if you're not working on the right thingsThe three main reasons people over-commitThe real costs of staying too busyThe benefits of slowing downHow to audit your calendar by identifying three things that don't directly serve your goals and releasing at least one of themDiane's strategy of blocking time for what matters most (like CEO time, gym time, and creative projects) before letting other commitments fill your scheduleWhy true growth and happiness come from clarity about what you want, boundaries around your time and energy, and aligned action rather than a packed scheduleWant to be invited to join Diane’s NEW high-level, like-minded group of women?  Email her at diane@dianerolston.com.Do you prefer reading blogs or watching videos?Read Diane’s blogs here: https://www.dianerolston.com/blogWatch Diane’s videos here: https://www.youtube.com/@CoachDianeRolstonThis show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. She specializes in coaching high-achieving women who want to be successful AND satisfied. She is a Certified Professional Coach, International Speaker, 11-time Author, and host of the five-time award-winning Dynamic Women Podcast, ranked in the top 2.5% of podcasts.Diane has been recognized with multiple awards for her professional accomplishments and for the powerful impact she has on the women she inspires and empowers. Chicken Soup for the Soul co-creator Jack Canfield describes her as “an amazing woman” doing “incredible work helping women develop holistic lives of balance.”Through her program, VA Made Easy, she helps entrepreneurs go from task overwhelm to business ease by hiring and training Virtual Assistants for them while also providing proven systems, processes, and strategies for success.Outside of her work, Diane is a mother of two, a soccer player, and a stand-up comedy rookie, always embracing new challenges and personal growth.You’re invited to reach out to Diane and visit her website: www.dianerolston.com Check out what Diane is up to and other opportunities here: linktr.ee/dianerolstonConnect with me on your favourite social platform:

Have you ever been a part of a group and thought, "Oh, where are my people? This isn't the right fit," or you've had a glimpse into what it's like to be around the ideal people? Then you're going to want to listen to this episode because you'll discover how your success depends on who you spend time with. Our host, Diane Rolston, shares three conversations from one week that all highlighted the same challenge high achievers face: finding their tribe of like-minded people who inspire rather than drain.Listen to learn these key takeaways:Why success doesn't happen in isolation and how the wrong people can either fuel you or drain you, move you up or move you downThe difference between being "too much" in the wrong room versus being "right on track" in the right room with like-minded peopleHow being around people at different levels can either inspire you to reach higher or make you complacent as the "big fish in a small pond"Diane's soccer story about how being on the wrong team made her a worse player, illustrating how your environment directly impacts your performanceThe emotional impact of shrinking versus rising Jim Rohn's principle that "You're the average of the five people you spend the most time with," and why this matters for your future successHow to audit your current five people and decide if they reflect who you want to becomeDiane's upcoming high-level mastermind for like-minded women who want to be bolder, braver, and reach their goals with the right support systemListen to the previous episode “Fall Breakthrough Starts Now: What I’m Keeping, Cutting & Creating”: https://dynamic-women.captivate.fm/episode/fall-breakthrough-starts-now-what-im-keeping-cutting-creating-with-diane-rolston-dw325Learn more about the Motivation Mountain: http://www.dianerolston.com/blog/the-motivation-mountain-reason-13-not-suck-at-celebratingGrab your copy of Diane’s autographed Dynamic You™ Book: https://www.dianerolston.com/store/p3/Autographed_Dynamic_You%E2%84%A2_Book.htmlWant to join Diane’s high-level, like-minded group of women? Email her directly at diane@dianerolston.com.Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos here:https://www.youtube.com/@CoachDianeRolston or read her blogs here: https://www.dianerolston.com/blogThis show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a...

Are you a boss who's thinking, "Am I supposed to be a friend to my employees, or am I supposed to be their boss?" This is such a hard balancing act for female leaders, so you're going to want to stick around as our host, Diane Rolston, interviews leadership consultant Katherine Johnston to explore the Boss and Buddy framework and how female leaders can navigate this challenging balance.Listen to learn these key takeaways:The Boss and Buddy framework, understanding when to step into the boss role versus the buddy role Katherine's non-conventional career path from law school prep to global leadership consulting, and how following your passions and interests can lead to unexpected successHow cultural differences impact leadership styles, with real examples from Norway, Germany, and Russia showing how boss/buddy preferences vary by cultureWhy most people have a natural preference for either boss or buddy behaviours, and how you can take a quiz to identify your default styleSpecific techniques for strong bosses to develop buddy skills and for strong buddies to step into boss modeHow this framework applies beyond employee relationships to working with contractors, Virtual Assistants, clients, and even in parenting situationsWhy adaptability is crucial in today's business world, and how having both playbooks helps you adjust your leadership style based on the situation and people involvedKatherine's free webinar and training programs that can help you develop these leadership skills furtherAnd more!Katherine’s Bio: Katherine Johnston builds on her experience in 50+ countries as a leader, consultant, ICF-coach & author in global contexts. Known for her practical approach, engaging manner, building high-trust environments, and providing tangible results. She thrives on partnering with L&D professionals to create leadership programs, talent strategies & competency frameworks. She finds great joy in seeing individuals flourish in their roles. Katherine has an MBA from the Thunderbird School of Global Management & is co-author of two leadership books, with a third to be published in 2025. Katherine lives in West Vancouver with her Norwegian husband, 2 sons and pugalier Oreo.Katherine’s Social Media links: Website: www.global-mindz.com LinkedIn: https://www.linkedin.com/in/globalmindz/ Instagram: @global_mindzRegister here to join the free live Boss&Buddy Webinar on Zoom:https://us06web.zoom.us/meeting/register/lJLy6mcrSTGDpScnHCKD1g#/registrationTake this quick quiz to find out if you’re a Boss or a Buddy:https://global-mindz.com/boss-or-buddy-quiz/Get all the details about the Boss&Buddy Webinar here:https://global-mindz.com/boss-buddy-webinar/This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach...

If you're thinking, "Oh no, the summer's over," then you're going to want to listen to this episode because you'll discover your fall freedom plan for reclaiming the leader within. Our host, Diane Rolston, discusses transitioning from summer survival mode to leading with intention and creating sustainable success as you enter the final quarter of the year.Listen to learn these key takeaways:Why summer often reveals where you've been surviving and how to use this awareness to reset as a leaderThe difference between planning from intention versus planning from burnout, and why this distinction matters for your successThe myth of fresh starts and why jumping into fall without a proper reset can sabotage your progressThe three key areas for your fall freedom planHow to evaluate if your schedule is serving you or if you're serving it, and how to create space for yourselfThe difference between filling your calendar with busy work versus fueling your mission and making real impactWhy being in resonance and alignment with your soul gives you more sustainable energy than white-knuckling through stressDiane's "Virtual Assistant Made Easy" program and how having proper support can give you the time freedom, work freedom, and financial freedom to end the year strongGrab your access to the Summer Productivity Playbook for just $47!  https://summerproductivityplaybook.dynamicwomen.biz/Listen to our previous episode “Fall Breakthrough Starts Now: What I’m Keeping, Cutting & Creating”: https://dynamic-women.captivate.fm/episode/fall-breakthrough-starts-now-what-im-keeping-cutting-creating-with-diane-rolston-dw325/Learn more about Virtual Assistants Made Easy by going to our website: https://virtualassistantmadeeasy.com/ or by emailing Diane at diane@dianerolston.com.This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:

There's a moment every August where you either reclaim your role as a leader or get swallowed by your own to-do list. Which are you going to choose? Listen to this episode because you'll discover the invisible cost of doing it all. Our host, Diane Rolston, discusses outsourcing and overwhelm, exploring why delegation is more than just handing off tasks. It's about what you get to do when your hands are free.Listen to learn these key takeaways:The two energies that trap women leadersWhy most people don't realize the weight they carry until it breaks somethingHow the pressure of "I'll just do it myself" leads to stagnation, missed opportunities, and simmering resentmentThe emotional load of undelegated tasks and how they erode your leadership identityWhy waiting to outsource can break you financially and professionally, preventing you from leading boldly into SeptemberDelegation isn't just a trust exercise. It's about reclaiming your ability to focus on high-impact activitiesA real client success story of someone who gained the freedom to take her first real vacation while her business continued to thriveDiane's "Virtual Assistant Made Easy" program and how her vetted VAs can help you choose outsourcing over overwhelm to gain time freedom, work freedom, and financial freedomGet the support that you need and start handing off tasks. Start looking for your virtual assistant with our Virtual Assistant Made Easy program: https://virtualassistantmadeeasy.com/Do you have a topic that you want Diane to discuss on the podcast? Email the topic to diane@dianerolston.com.Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos here:https://www.youtube.com/@CoachDianeRolston or read her blogs here: https://www.dianerolston.com/blogThis show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDiane

Are you looking for the fall to just hit the ground running and for the last quarter of the year to be really successful, so you can end the year strong? Then you're going to want to listen to this episode, where you'll learn how your fall breakthrough starts now. Our host, Diane Rolston, discusses creating space during summer as a preparation ground for Q4 success and why waiting until September can hinder momentum.Listen to learn these key takeaways:Why most people wait too long to prepare for fall success, and how high-level leaders get ahead by starting their preparation nowHow summer creates natural space and brain capacity for clear thinking and good decision-making about your final quarterDiane's simple three-part fall auditStrategies for evaluating your business offers, systems, team members, habits, and commitments to determine what still serves youMindsets, tasks, and commitments that need to be cut because they're draining your energy or no longer alignedWhat you need to create based on your goals, whether that's new offers, content, systems, or partnershipsHow content batching, system clean-up, and strategic delegation can set you up for an amazing Q4Diane's "Virtual Assistant Made Easy" program and how working with her vetted virtual assistants can give you the time freedom, work freedom, and financial freedom you've been cravingListen to our previous episode “Stop Trying to Do It All Yourself: How to Delegate in 10 Minutes or Less”: https://dynamic-women.captivate.fm/episode/how-to-delegate-in-10-minutes-or-less-with-diane-rolston-dw324Start looking for a VA with our Virtual Assistants Made Easy program:https://virtualassistantmadeeasy.com/Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here:https://www.youtube.com/@CoachDianeRolston or read her blogs here: https://www.dianerolston.com/blogThis show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:a...

Are you still handling tasks that are costing you time freedom, work freedom, and financial freedom? Then it's time to level up your delegation game. Listen to this episode so that you can identify what you should be passing off to your Virtual Assistant or team members. Our host, Diane Rolston, will discuss delegation awareness and how to reclaim your time for high-impact activities.Listen to learn these key takeaways:Why even successful entrepreneurs still hold onto tasks they should delegate and the real cost of this controlHow small tasks that "only take a few minutes" actually add up to hours upon hours over time, limiting your growth potentialCommon delegation opportunities like inbox filtering, calendar management, presentation creation, and website updates that you can pass off immediatelyReal client stories of entrepreneurs who freed up 3+ hours per week by delegating simple tasks like blog uploads and social media creationWhy tasks that drain your energy don't deserve your expertise and how this mindset shift can transform your businessHow clinging to low-impact tasks prevents you from focusing on high-impact, high-income producing activitiesDiane's "Virtual Assistant Made Easy" program and how her vetted VAs can handle the tasks that are keeping you stuck in the weedsSign up to Loom and start recording training videos for your virtual assistant: https://loom.com/invite/3350d728ae754cca8f888f36a03721ffDon’t have a virtual assistant yet? Visit our website at https://virtualassistantmadeeasy.com/ or email Diane at diane@dianerolston.com. Limited spots available.Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos here: https://www.youtube.com/@CoachDianeRolston or read her blogs here: https://www.dianerolston.com/blogThis show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:

Are you still completing tasks that drain your energy and steal your time, even though you could easily delegate them? Then you’ll appreciate hearing about the power of delegation awareness. Listen to this episode as our host, Diane Rolston, exposes the hidden time-wasters that are costing you precious freedom and she reveals why clinging to these tasks is actually limiting your business growth. Get ready to identify what needs to come off your plate immediately.Listen to get these great benefits:Reclaim 3+ hours a week to focus on growth, not grunt work — hear how business owners finally stopped doing the tasks that were quietly draining their time and energy.Create real momentum by eliminating those “quick 2-minute tasks” — you’ll be surprised how much they’re costing you in lost opportunities.Stay in your zone of genius by identifying the areas you no longer need to manage — so you can lead more, stress less, and scale faster.Boost your productivity and polish by getting repetitive tasks off your plate — and see what happens when your business starts running smoother without you doing it all.Unlock more freedom and faster growth by releasing control of the low-impact tasks that are keeping you stuck and slowing your momentum.Look more consistent, professional, and prepared with the right support — so you can show up powerfully in front of clients and prospects.Shift how you lead and delegate through a simple challenge — plus, there’s a chance to win one of my books just for playing full out.Email Diane the list of all the tasks that you could delegate. The person with the biggest list by the end of the Summer will receive a book from Diane. Email it to diane@dianerolston.com. Want to have your own Virtual Assistant? Go to our website: https://virtualassistantmadeeasy.com/ There are only currently four spots left for business owners like you!Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here:https://www.youtube.com/@CoachDianeRolston or read her blogs here: https://www.dianerolston.com/blogThis show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:a...

Are you working 60+ hours a week as an entrepreneur, but only 20% of that time is actually high-impact? Then you need to reclaim your freedom and stop trading time for money. Listen to this episode as our host, Diane Rolston, reveals how you can get back five precious hours each week to focus on what truly matters, both in your business and your life. Discover the difference between busy work and breakthrough work.Listen to learn these key takeaways:The shocking reality that most entrepreneurs work 60+ hours weekly, but only 20% involves high-impact, high-quality, high-income producing tasksThe difference between revenue-generating activities like relationship building and lead follow-up versus time-wasting low-impact tasksA real success story of how one client gained five hours back, created a profitable funnel, and landed three new clients in one week using virtual assistant supportHow reclaimed time creates life flexibility for unexpected situations like visiting loved ones in the hospital or taking care of personal health needsThe power of delegation and how tasks like content creation, social media management, email scheduling, and tech troubleshooting can be systematically handed offDiane's "Content Multiplication Magic" system that transformed her half-week content process into a streamlined, delegated workflowA practical call-to-action exercise to identify three ways you'd use five extra hours for fun and life, plus three ways you'd use them for high-impact business activitiesHow virtual assistants can handle everything from social media content creation and video editing to email campaigns, course creation, and calendar managementCurious about how a Virtual Assistant can help you? Contact us by going through our website: https://virtualassistantmadeeasy.com/contactAre you ready to make the most of your Summer? Then grab your access to the Summer Productivity Playbook for just $47! https://summerproductivityplaybook.dynamicwomen.biz/Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here:https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogThis show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with...

Are you heading to a major conference or event and worried about burning out before you even get the value you came for? Then you need to listen to this episode. Our host, Diane Rolston, shares her battle-tested strategies for not just surviving but thriving at mega events like Web Summit Vancouver. Learn how to maximize your energy, make meaningful connections, and get the most return on your investment.Listen to learn these key takeaways:The importance of preparation and how to set clear intentions with no more than 2-3 specific goals before attending any major eventThe critical role of energy management through some specific habitsActionable networking strategies to eliminate awkwardnessHow to avoid getting lost in the crowd to being seen, be heard, and maintaining your presence throughout the eventEssential tools and insider tips for maximizing event valueThe importance of having anchor people at events And moreJoin Diane’s free session “Buy Back Your Time, Do Less & Have Financial Freedom with a Virtual Assistant” happening on July 16: https://VAEventJuly16.eventbrite.caGrab your copy of the Dynamic Women® Leadership Secrets Book: https://leadershipsecretsbook.dynamicwomen.biz/Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here:https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogThis show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/https://twitter.com/DianeRCoaching

Are you ready to witness what happens when passion meets purpose in the energy sector? Then you're going to want to hear this inspiring conversation. Listen to this episode as our host, Diane Rolston, interviews Angelina Bintoudi, a powerhouse entrepreneur from Greece who's revolutionizing the energy transition with her company Optimems. You'll discover how this electrical engineer went from pitch to power at Web Summit Vancouver.Listen to learn these key takeaways:How to build a successful team by leveraging existing relationships and friendshipsThe four essential elements of powerful pitchingAngelina's innovative approach to democratizing energy transition through virtual power plant technologyInsights into overcoming gender-based challenges in male-dominated industriesHow Angelina's company achieved remarkable successThe importance of having multiple support systems, from business partners to family members, when building a demanding startupWhy knowing your science and conducting explicit market research are crucial for success in the energy tech spaceAngelina's message about authentic female leadership and breaking glass ceilings "one fist at a time"Guest Bio: Angelina Bintoudi is an electrical and computer engineer with a master’s degree in power engineering and a PhD in Microgrids. Originally from Thessaloniki, Greece, she completed all her academic studies at the Aristotle University of Thessaloniki. With a strong research background, the majority of her career has been dedicated to high-level research projects, including aerospace initiatives with the European Space Agency (ESA) and participation in more than a dozen Horizon projects funded by the European Union.Although entrepreneurship wasn’t part of her original plan, Angelina realized that for research to create greater impact, it needed to reach the commercial world. This insight led her to co-found Optimems.Optimems is a startup company founded in 2022. Optimems provides Energy Management Systems for RES plants, industries and households. Currently we are the leading company for EMS in PV parks on Greece, having the 25% of the total market. We are currently bootstraped with over 3.5 M total revenue and 2.5 M in this year only. Optimems has 18 employees.Angelina’s Social Media links: LinkedIn: https://www.linkedin.com/in/angelinabintoudi/Website: https://www.optimems.gr/This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action. Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comThe Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and...

Our host, Diane Rolston, was invited to attend the Web Summit in Vancouver as part of the Media. In this episode, she’s going to share with you five takeaways and game-changing insights that she learned from their global presenters, where a lot of the tech talk was about AI! Listen to this episode so that you can understand how to thrive in the age of automation while maintaining your human edge. Listen to learn these key takeaways:Why AI is a tool, not a replacement, and how human creativity and authenticity must lead in all your workHow to redesign human roles in your business by identifying where automation breaks down and human intervention is neededWhat AI can't do, including reasoning, managing conflict, leading with empathy, and making gut decisionsWhy success should be redefined beyond profitability to include purpose, impact, and making the world better through your businessHow to create jobs and work with local vendors while choosing collaborations that reflect your core beliefsWhy creators don't need to build platforms, they just need to show up authentically on existing onesThe importance of retaining your intellectual property and using analytics to study your audienceStrategies for building loyalty and monetizing your creative work through merchandising, sponsorships, and licensingWhy storytelling remains your superpower in an AI-dominated worldHow to use AI tools to expand your message into new languages and markets while maintaining an emotional connectionHow to infuse values and humanity into your sales funnels and marketing materialsLearn more about Ingrid Ochoa here:https://www.webtoons.com/p/community/en/u/625pv and WEBTOON here: https://www.webtoons.com/en/Grab your copy of the Dynamic Women® Leadership Secrets Book https://leadershipsecretsbook.dynamicwomen.biz/Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogThis show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social...

Are you ready to discover the power of leading through challenges and creating meaningful change? Then you're going to want to hear the incredible wisdom from part two of our Dynamic Women® Leadership Secrets Book launch party! Listen to this episode so that you can learn how to navigate difficult leadership moments and transform obstacles into opportunities.In this episode, your host, Diane Rolston, shares about dynamic leadership and gives you a sneak peek of parts of the book. You’ll also hear the panel, moderated by Candy Motzek, with panelists Jacquie Rougeau, Katherine Johnston, and Laura Richards, are going to talk about resilient leadership and leading with authenticity.Listen to learn these key takeaways:Why leadership isn't about having all the answers, but about showing up with honesty, grace, and grit during difficult timesHow to lead through personal and professional challenges while maintaining your integrityImportance of communication and motivation when leading large teams through complex projectsHow to deal with difficult and toxic people while keeping your leadership values intactInsights on bouncing back after major losses and finding your fire again at any ageThe systemic changes needed to support more women in leadership positionsWhy aging women should be celebrated, not sidelined, and how reinvention beats retirementPractical strategies for staying calm under pressureHow to lead from within by aligning your leadership with your authentic selfThe Dynamic Women® Leadership Secrets book featuring diverse stories from women across multiple countriesPanel Bios:Candy Motzek is a business coach and trusted mentor for coaches. She specializes in empowering ambitious professionals to build successful coaching businesses. As a former corporate executive & engineer, she combines her extensive business acumen with a deep understanding of personal development to guide her clients toward their fullest potential. Jacquie Rougeau is a powerhouse leader, speaker, and mentor who empowers women, especially those in their second chapter of life, to rise, reinvent, and lead with heart, humour, and a touch of sass. After nearly two decades in direct sales, Jacquie now travels full-time in her RV with her partner, John, and their boxer, Floki, while continuing to inspire others through coaching and her love for real food and meaningful connections.Katherine Johnston builds on her experience in 50+ countries as a leader, speaker, consultant, ICF-certified coach, and author in cross-cultural and global contexts. She is co-author of “Boss or Buddy: Balancing Act for Today’s Leaders” (in Norwegian) and contributor to “Developing Your Global Mindset: Handbook” (Javidan & Walker). She lives in West Vancouver with her husband, two sons, and pugalier Oreo.Laura Richards is an international podcaster, #1 bestselling author, and speaker dedicated to empowering women. Through her global podcast, "That's Where I'm At," she gives her supporters actionable strategies for healing from narcissist relationships. In her bestselling book "Married To A "Nice" Guy, Getting Over Narcissistic Abuse," Laura shares her personal journey of recovery from a 32-year marriage to a narcissist. Grab your copy of the Dynamic Women® Leadership Secrets Book https://leadershipsecretsbook.dynamicwomen.biz/Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here a...

Are you ready to discover what happens when 36 women come together to share their leadership secrets? Then you're going to want to hear the incredible energy and wisdom from our book launch party! Listen to Part 1 of the Dynamic Women Leadership Secrets Launch Party. In this episode, your host, Diane Rolston, shares about dynamic leadership and gives you a sneak peek of parts of the book. You’ll also hear the panel, moderated by Barb Stuhlemmer with panelists Angie Schmitz, Meghan Simington, and Karen TaListen to learn these key takeaways:Why leadership isn't about titles or corner offices, but about your impact and how you show up in the worldWhat makes a dynamic leader and how leadership can look different for every womanHow to balance being authentic to yourself while leading in different situations and with different audiencesStrategies for overcoming the internal voice that questions whether you belong in leadership spacesInsights on how to identify and develop women leaders around you through mentorship and sponsorshipThe importance of staying true to your core values while adapting your communication style to different audiencesHow building a personal advisory board or group of cheerleaders can boost your confidence as a leaderThe power of collaborative leadership and how to create conscious connectionsHow creating a sense of belonging can drive engagement and cultural changeThe Dynamic Women Leadership Secrets book and how it showcases diverse leadership styles from 36 women authorsPanel Bios: Barb Stuhlemmer is a business owner of over 20 years, a change strategist, speaker, college professor, and a small business EXIT specialist. Angie (AJ) Schmitz is a Culture Consultant and Certified True Colors Facilitator. Angie has been in various leadership positions, including managing a franchise, owning a business, and leading an administrative team for a major consulting firm. Meghan Simington has 25+ years of experience as a Marketing Strategist and has dedicated her career to empowering entrepreneurs through authentic connection.Karen Ta is passionate about helping those who feel invisible become visible so they can break through doors and ceilings.  While she is best known for her role in leading a Women in Leadership program at PwC Canada, she is looking to expand her reach and coach people of colour who face similar workplace challenges.  Grab your copy of the Dynamic Women® Leadership Secrets Book https://leadershipsecretsbook.dynamicwomen.biz/Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogThis show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity,...

There's nothing more inspiring than meeting two female founders of a business. You're going to want to listen to this episode to know how everything begins with relationships. Our host, Diane Rolston, interviews Sheyla and Mariana, co-founders of EnhanceMe, about how they turned their personal dating struggles into a revolutionary digital platform that combines psychology, technology, and personal branding to enhance human connections.Listen to learn these key takeaways:How to identify authentic business opportunities by solving problems you've personally experiencedHow to create genuine dating profiles that showcase your authentic self rather than superficial attractionsThe importance of self-reflection and understanding what you truly want in relationships before seeking connectionsInsights into building a tech startup without prior business knowledge by seeking mentorship and taking action despite fearPractical strategies for expanding from one market to broader business applicationsHow to leverage AI and technology to create more personalized and efficient servicesThe value of receiving feedback without taking it personally in both business and datingGain courage to pursue your business idea even when you don't have all the answers from the startMariana and Sheyla’s Bio: Mariana CaldasWith a background in digital product strategy and a passion for creative writing, Mariana spent the last decade blending storytelling, technology, and emotional insight to create products that feel personal and purposeful. At EnhanceMe, Mariana acts as our Digital Product Specialist, shaping our marketing strategy, content, and leading our team of counsellors.Sheyla AmaralA graphic designer with 14 years of experience as a product designer (UI/UX design), going from Publishers (Vogue, GQ, Glamour), to fintech, education and now EnhanceMe. At EnhanceMe, she oversees social media, photography, and visual assets.Social Media links: Facebook: https://www.facebook.com/enhanceme.consultingLinkedIn: https://www.linkedin.com/company/enhanceme-consulting/Instagram: https://www.instagram.com/enhanceme.consulting/Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogJoin us at the launch party of the Dynamic Women® Leadership Secrets happening in June!

If you’re ready to build a purpose-driven brand, why not learn from someone who’s built one from the ground up? In this episode, we go beyond branding basics to explore how to grow a values-centered business, alongside someone who’s done it exceptionally well: award-winning journalist turned global branding agency founder, Cat How.Our host, Diane Rolston, interviews Cat about her unconventional journey from criticism to creation and how she's building a values-driven agency that's changing the industry.Listen to learn these key takeaways:How to make a successful career pivot by recognizing when it's time to move from criticism to creationWhat makes a branding agency different in a competitive market through storytelling and narrative-focused approachesInnovative company practices, including transparent salary systems and moral compass decision-making that can transform workplace cultureInsights into managing a global team across two time zones while maintaining company values and culturePractical branding trends that have substance, including the thoughtful use of AI as a creative tool rather than a replacementThe importance of authenticity in branding and how emotion drives successful brand connectionsActionable steps to identify your unique brand story by focusing on the problem you're solving rather than just your solutionStrategies for building a purpose-driven business that benefits people and the planet while maintaining profitabilityAnd a lot more!Cat’s Bio: Cat How is Founder, CEO and Exec. Creative Director of How&How—a global branding agency with offices in London and LA. A former award-winning journalist, Cat set up her agency to create brands which enrich lives, nature and founders. A champion of salary transparency and gender pay equality, her team is on a mission to liberate ideas the world deserves.Cat’s Social Media links: LinkedIn: https://www.linkedin.com/in/cat-how-0499b9149/Website: https://how.studio/Instagram:instagram.com/how___studio/Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogJoin us at the launch party of the Dynamic Women® Leadership Secrets happening in June! https://go.eventraptor.com/summit/dynamic-women-leadership-summit-2506/diane-rolstonWant to order a copy of Dynamic Women® Leadership Secrets? Send Diane an email at diane@dianerolston.comThis show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting...

Can you believe it's been six years of empowering conversations and life-changing insights? Then you'll want to celebrate this milestone with us as we reflect on the journey. Our host, Diane Rolston, shares powerful lessons learned from over six years of weekly episodes and reveals what's coming next for the Dynamic Women Podcast.Listen to learn these key takeaways:How consistency trumps waiting for everything to be perfect before you startWhy women need dedicated spaces to share their wins unapologetically and celebrate their successes without hesitationHow humour can be a powerful tool for delivering honest, impactful messages while maintaining connection and relatabilityWhy high-achieving women often suffer in silence and the common struggles they face despite outward successWhy delegation isn't optional but rather the smart way to scale and maintain consistency in your business and lifeHow your mission and calling will likely expand beyond what you initially imagined when you start showing up consistentlyExciting upcoming projects including the Leadership Secrets book launch on June 11, 2025, and potential podcast tour plansThe podcast's core mission to amplify women's voices and provide a platform for female leaders to share their wisdom and storiesJoin us at the launch party of the Dynamic Women® Leadership Secrets happening on June 11! https://go.eventraptor.com/summit/dynamic-women-leadership-summit-2506/diane-rolstonDo you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogWant to receive tools, tips, and truth about all things life and business? Sign up for free! https://keap.app/contact-us/4512116700235970This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDiane

Are you a female leader or wanting to expand and move into more of a leadership role?Then the best way that you can do that is by learning from other female leaders. Today you're going to listen to this episode where our host, Diane Rolston, interviews three amazing women who are not only leaders, but leadership authors - Gigi, Carol and Karen. Here are the questions our guests answer:Can you share a pivotal moment in your leadership journey that shaped your perspective on leadership?Have you faced any resistance or biases in your leadership roles, and how did you navigate those challenges?How has collaboration with other women leaders influenced your perspective on leadership?What’s one trait or skill that has been key to your success as a leader?Listen to learn these key takeaways:How to lead without a title and overcome imposter syndrome “Teeter Totter Leadership" and the exhaustion that comes from constantly switching between being in the field and leading othersThe importance of staying aligned with your values when working with difficult leaders and how to influence through behaviourWhy delegation and trusting your team is crucial to avoid burnout, especially for women who often fall into the "it's easier to do it myself" trapHow to navigate resistance and bias The power of collaboration with other women leaders and how they provide language for experiences you might struggle to articulateThe concept of "winning deep" versus "winning shallow" Why structured, facilitated peer groups are the "secret sauce" for leadership development and combating the loneliness of leadershipThe importance of staying curious to simplify and improve your leadership approachHow to stay engaged in places of discomfort as a key leadership skillThe upcoming book "Dynamic Women Leadership Secrets" featuring these three authors among 35 total contributorsGuest Bios: Gigi BlairGigi Blair has worked as an Executive Coach for fifteen years. She teaches those who carry lots of stress and anxiety how to think clearly and communicate confidently, while living and leading with peaceful productivity. Her clients include executives and emerging leaders, business owners, and those  wanting to learn how to excel in professional interviews. Originally from Texas, she is based in Alexandria, VA, and works with clients across the USA and Canada.Karen TaKaren Ta is passionate about helping those who feel invisible become visible so they can break through doors and ceilings.  While she is best known for her role in leading a Women in Leadership program at PwC Canada, she is looking to expand her reach and coach people of colour who face similar workplace challenges.  She brings a unique skillset with her active listening skills as an Associate Certified Coach (ACC), critical thinking skills as a Chartered Professional Accountant (CPA), and creative problem-solving skills as a Certified Training and Development Professional (CTDP).Carol SurbeyCarol Surbey, founder of Carol Surbey...