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ED MYLETT SHOW

Author: Ed Mylett

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Delivering to you on the show great ideas, tactics, strategies and hopefully some inspiration that could help shape and transform areas of your life that you want to improve, whether that's your body, or your mind, your business or your family.
107 Episodes
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Who do you SHOW UP as each and every day? You may have seen him on @DrPhil or the NewYork Times bestseller list for writing Best Self: Be You, Only Better. He's the CEO and founder of CAST Centers and a regular on the Dr. Phil show, my friend, Coach Mike Bayer! In this interview, we dive deep into the shame we all feel and how debilitating it can be to move forward when we are carrying that kind of weight around with us. Being the best version of you means showing up as your most AUTHENTIC self, the TRUTH of who you are to your core. When we can capitalize and identify that person we are able to practice this in our day to day life and pinpoint when we aren’t. Since my dad is an alcoholic and has been sober 30+ years now, this interview really hit home for me and I share a message to anyone who is still using. If you have faced addiction yourself, or witnessed it amongst a loved one, or struggled with any kind of mental health - this interview is for YOU. Often we struggle with our past and harbor it, keeping us stuck. Your past is actually the greatest tool in your toolbox if you choose to let it produce your greatest growth. You’re going to want to have a pen ready to take notes because Mike gives concrete ACTIONABLE ways to help you IDENTIFY who you are being at your BEST self and who you are when you’re not. You definitely won’t want to miss out on my share of who I am when I am being my anti-self either!  
The man who killed Osama Bin Laden⁣ ⁣ ⁣ Words are not adequate to describe this interview, this man or this story. It truly is, the greatest story of our time and I was honored and privileged to sit front row, and get my friend Rob O’Neill to reveal details, He had never spoken of prior. ⁣ ⁣ @mchooyah gives all the credit to his team, and you will hear stories of bravery, family, vulnerability, pressure, intensity, and courage like you never have before. ⁣ ⁣ The story of how the man who killed Bin Laden even got into the military, never mind the @usnavy and the Navy Seal Program will blow your mind! (he couldn’t swim when he signed on!)⁣ ⁣ We cover the entire mission in detail and great specificity, both from the technical and human side. We cover leadership, execution, teamwork, and training (this is loaded w business and team-building insights )⁣ ⁣ If you have seen the movie, Captain Phillips? ... incredibly… Robert was also a part of that mission and we cover the story behind that as well.⁣ ⁣ Quite simply, it’s one of the greatest interviews you will ever see in your life,⁣ on any topic, at any time.⁣ ⁣
Turn your hardships into fuel!   My friend, Terrell Owens is one of the greatest Football Players of all time! He's a 6-Time NFL Pro-Bowl player, actor, humanitarian, loving father, fitness expert, model, and motivational speaker. It is my great honor to bring him to the show. In this interview, T.O. shares how he became one of the greatest of all time while overcoming everything that stood in his way. He shares the keys to success and his incredible personal story from growing up in the projects and the influence of his grandmother suffering from Alzheimer's to his incredible work ethic and career as a professional NFL player. Bottom line, this is a truly REMARKABLE conversation and you will see a side of my friend T.O. you have never seen before. I can almost guarantee you, YOU WILL BE INSPIRED, learn key separators of one of the all-time greats and you will be telling other people about this interview! If T.O.'s personal story and what he overcame will be riveting and inspiring for you and everyone you share this with!  
Build your way to GREATNESS! This is truly a tremendous interview. We cover Marshall’s Breakthrough moment, which I was there for 28 years ago 😂(insane story of how I helped him make history !!!!) All of the keys and disciplines that SEPARATED him from other world-class athletes! We talk Hall Of Fame, Super Bowls, and his legendary preparation habits Marshall and I have become good friends I can tell you one of the things that’s most remarkable about him, is his for Ferocious COMPETITIVE Drive (I’ve personally witnessed this in many different settings including golf, business, etc.) We even discuss his real feelings about my @patriots! Also his new association w same financial firm I’m a part of and much much more!    
Hold FAST and stay TRUE! “This is ME and this is ALL of me” is a liberating phrase to embody. Do you give yourself that grace? Do you let yourself show all of who you are? This inspirational powerhouse led the Women's U.S. National Soccer Team to WIN Back-to-back Women's World Cups. This world-class USA soccer coach, wife, and mother, explain all things from what it takes to be on her WINNING team, the struggles she endured having to hide who she was, a gay woman, equal pay, what it really means to LEAD, and her beautiful relationship with her wife and daughter. We dive deep into EQUAL PAY, sharing her thoughts on the #wagegap and how the views of President #Trump have changed us as a community… and what this means for ALL genders. I get emotional in this video because we get very HONEST and REAL about the realities of being a part of the #LGBT community and how this plays a role on and off the field. Find out what the MOST important piece to winning is and how to find self-love and self-confidence simply by showing up as yourself and owning who you are! This episode will teach you how to be TRANSPARENT and stand in your TRUTH so that you can fulfill your purpose and calling on your life and truly #MAXOUT. The beauty of the experience is in the JOURNEY. All the good and all the tough. These are the moments that define your character and fortitude.  
You can have ALL the money in the world but TIME is your most valuable asset. Trusting in the PLAN doesn’t mean that the plan is always going to be easy. Sometimes you have to weather the storm and have FAITH that it’s all happening FOR you and not TO you.   In this interview, we touch on topics that have never been discussed before on this show and we dive deep into the darkness that Jenna encountered with her devastating struggle with multiple miscarriages. Jenna shares the super-power she used in building her brand and business and how all of it came from the heart. She gets real on the dynamic of her marriage and how she and Drew keep it all together. Many of us are so FOCUSED on taking care of others, but when you are on an airplane the flight attendant always says “if there is a loss in cabin pressure, put on YOUR oxygen mask before helping someone else.” This is because if you don’t take care of yourself FIRST, you cannot help anyone else. You can’t pour from an empty cup! Typically our own worst enemy is our inner dialogue. This episode will teach you how to SHIFT this dialogue and make a choice every day to EMBODY these words not just speak them. We both shed a couple of tears in this interview. It’s a POWERFUL and MOVING conversation that we all can gain a lot from.  
The making of an overnight success revealed! This WWE SUPERSTAR needs no introduction! He is often referred to as the most talented professional wrestler ever seen, Seth Rollins! From wrestling his friends in his backyard as a young boy to becoming a Two-Time WWE CHAMPION, the in-between was actually the most critical piece for Seth. In this interview, we talk about the RAW truth about OVERNIGHT SUCCESS. We dive deep into what it takes to set your mind to something and relentlessly pursue it, knowing in your heart there is no plan B.  When we look at the people at the top we admire, we can forget how many hours, days and years of preparation that went into getting them where they are today. There is an art to the grind. There is an art to MAXING OUT.  In this episode, you will learn what it takes to remain laser focus on your goals with tunnel-like vision and how your own belief system can help you get there.  We get honest about what it really takes to become an overnight success, and breakdown the critical steps in-between. You're about to see a side of Seth Rollins you have never before seen and it will INSPIRE, MOTIVATE and ACTIVATE you to ACHIEVE! Get to know the story behind the REAL Seth Rollins, inside the arena and out as he reveals what he would do if he lost it all today! This is an interview you don't want to miss! Everything in life is about the journey, so as Seth Rollins would say, "ENJOY IT."  
What does the TOUGHEST MAN ALIVE have to say about suffering?   You have been asking to see David and me together, and that day has finally arrived! This interview is intense and we dig very deep into a variety of topics. It’s even better than you probably can imagine! (Very strong and adult language warning!) David Goggins, author of best-selling book Can't Hurt Me - is the only member of the U.S. Armed forces to complete Seal Training (including 3 hell weeks), the U.S. Army Ranger School and Air Force Tactical Air Controller Training. He is the EPITOME of pushing the limits! There wasn’t just one breakthrough that course-corrected Goggins’s life forever, but in this episode, we take a deep dive into the accumulation of moments that ended up cultivating the mindset needed to become the toughest man alive! Accountability is everything. What are you telling yourself in the mirror every day? Are you living up to your full potential? Quitting is a choice. Taking the path of least resistance is a choice. But you can never lie to yourself, you always know when you aren’t being the person you know you can be and there’s only ONE thing that’s getting in between you and the YOU that you know you can be… MINDSET! This episode will teach you how to go down into the dungeon and fight the war with yourself. You’ll learn how to make it all the way to the finish line even when you feel as if you can’t go any further. It’s time to close the gap between just being “inspired” to actually ACCOMPLISHING your biggest dreams. Goggins reveals how you can use your suffering as a catalyst instead of an excuse to stop! What if all of your sufferings were a clear sign of you becoming stronger because you are forcing yourself to endure what you thought you never could? This interview will CHANGE the way you look at suffering, give it a listen. I know it’s going to pump you up, just like it pumped me up!  
MENTAL HEALTH is REAL and affects the lives of so many including this 2-time World Series Champion. This topic is so near and dear to my heart and want YOU to know right now that you are not alone. There are so many people out there who are silently suffering which is why I am so honored to share this interview with you. In this never-before-seen EXCLUSIVE, we are diving deep into how Audrey Huff has learned to THRIVE despite his struggle with suicide, anxiety, and depression. From dealing with the murder of his father at only 6 to being 35 years old and having EVERYTHING, this baseball legend found himself UNFULFILLED, UNHAPPY and struggling with and ANXIETY. Aubrey always had the drive to excel. At 9 years old, he was already envisioning himself becoming a baseball player hitting a home run at the world series. He accomplished that dream and then lost his purpose in life… The world around him began to crumble. What do you do AFTER you’ve accomplished your goals? How do you get motivated when your purpose disappears or you aren’t sure where to begin? In this episode, we’re diving deep into how mental health is JUST as real as a physical injury and can have even longer-lasting effects. For the first time, Aubrey shares his struggle with contemplating suicide, drugs, and alcohol in his attempt to numb the pain of his trauma AND the practical steps he took to HEAL his mind body and spirit. You’ll learn how Aubrey was able to take control of his identity and his emotions to find Self-LOVE and PEACE within and what you can do to achieve the same. The truth is, most people struggle with happiness! When you have difficulties, you can “Go dark” or take the time for self-care and work on you. You don't have to go through it alone. 

It’s time to GET THE SKINNY! This is one of my most tactical interviews to date. If you are ready to unlock the power of social media, and transform the lives of others AND your own, this interview is for you. This power couple has created one of the most influential podcasts in the world and built an empire all while maintaining a healthy marriage. … It is my pleasure to bring you The Skinny Confidential, w Lauryn Evarts Bosstick and Michael Bosstick Get a pen and piece of paper ready because this episode is jam-packed with everything you need to know about how this couple was able to build one of the largest online communities based on helping others and providing IMPACTFUL and PURPOSEFUL content. We dive deep into how you can get started as a social media influencer and podcaster, from finding the right platform, to how to get your message across clearly AND learn how to stand out in an oversaturated market. You’ll learn how to educate, entertain and inspire others and how to tap into the power of collaboration to build up others and expand your impact. This power couple is sharing their top 3 blogging tips along with an in-depth discussion about what’s on the horizon for social media and how to take advantage of the new trends in the social world. ON TOP OF ALL OF THIS… find out just how they have been able to build an empire AND maintain a successful relationship and how they implement habits and rituals that help their relationship grow and thrive. See what it takes to honor their commitment to building a life together and the 1 thing they do that brings them closer together. This episode will teach you how to TRANSFORM any area of your life and how to use sheer WILL to overcome every obstacle in your path.  
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Comments (208)

Richard Klavins

So good. Especially when you have your moments with your Doughter in prayer. Love it, I do it my self with my children, but as you mentioned we do get tiered and sometimes Richard cabesa comes out and it's not good. Thank you it's so inspiring.

Sep 17th
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Sarah Christian

I loved this episode! Interestingly, as a woman- I tend to feel most motivated after listening to a lot of successful males on this show. Not as much with most of the female guests that have been on. Jenna was incredibly positive, well-spoken & insightful. I also agree with her on the branding tips. Ed, I love your heart and it totally comes through during your interviews and not as much through a Google search. Thanks for this interview! Keep being you!

Sep 17th
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Sarah Christian

Great interview!! I love this show so much!

Sep 17th
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Ssj_KAL

I'm truly amazed at this episode. However Amway is NOT A PYRAMID SCHEME. NOT EVEN CLOSE.

Sep 11th
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Hugo Vargas

The Trump impersonation was probably the worst I've ever heard.

Sep 9th
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UK Spacegeek

Started off well but way too much of the religious garbage. Had to turn it off halfway through.

Sep 8th
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Ssj_KAL

love you both AND thank you!!

Aug 28th
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Ssj_KAL

@36mins -36.05 seconds lmao!!

Aug 28th
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Ssj_KAL

lmfao!!!!

Aug 28th
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Emily

Ssj_KAL that's really cool

Aug 29th
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Andres Morando

jesus, this shit hits hard man

Aug 17th
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Richard Klavins

This is so good. I was actually waiting for someone to talk about social media and how to start, thank you that is so good. Bless you 🙏🙂

Aug 14th
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jodiepollock@vickydskitchen.com.au

Ed if you love the book you have to get it on David' audio book they go into everything so much deeper.

Aug 2nd
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Baz Hyde

I’ve listened to the Audio version of #CantHurtMe twice and I’m still amazed by what I heard. Great show.

Aug 1st
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Richard Klavins

Baz Hyde That is unbelievable and inspiring. He dosnt know but God has great plans for him, all his injury healing doesn't happen by accident and especially without any one to explane how. Thank you Ed for such great person on your show. God bless

Aug 11th
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Ssj_KAL

Thanks for this awesome message brother!

Jul 30th
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Wyatt Hayes

Ssj_KAL That's great! Learn a lot!

Jul 30th
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Richard Klavins

Thi is prickles. You just saved so many lives including my brothers.

Jul 28th
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Dee Dee Pennock Greenwalt

A friend of mine turned me on to Ed Mylett last week. I'm so grateful she did. THIS show spoke volumes to me! Fallon spoke to my heart with her insight snd encouragement. I've taught my kids to have no regrets. The one big regret I do have will be written down and shared with others, in the hope that they will not repeat it. Thank you. Ed for having Fallon on your show. Fallon, thank YOU, for sharing. Dee Dee

Jul 26th
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Caroline Martin

THE BEST! This episode is a game changer! thank you!;

Jul 25th
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Caroline Martin

I am a huge fan of your podcast but this my least favorite. I don't like all the horsing around. I know...I sound like a drag but I'm really a bunch of fun. honest.

Jul 25th
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Ssj_KAL

My day went super well! And I passed out sometime in the afternoon😅🤣

Jul 24th
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Bess Gray

Ssj_KAL 😃😃😁😁

Jul 24th
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Ssj_KAL

I haven't slept in 23 hours and this makes me super pumped already! I def. won't sleep after this 😅

Jul 23rd
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Gloria Watson

Ssj_KAL 😂😂seems interesting

Jul 23rd
Reply
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