EMDR- My journey

I will be taking you week by week through my EMDR therapy journey. I have been diagnosed with PTSD, depersonalisation disorder and severed depression and anxiety.

EMDR- my journey through

Hi guys, this is straight after session 10th March 2021.

03-10
09:49

Weight loss

Hello hello, just a little bit about the struggles of weight loss. Some tips and tricks I am doing, and my journey to my goal weight.

03-04
11:28

What is EMDR?

An explanation of what EMDR therapy is, and the things you will be doing during a therapy session.

03-03
17:02

EMDR- my journey through

Hi guys, I am doing this podcast to share my journey through my therapy with you. I hope it will help you all and myself too.

03-03
05:42

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