ENGLISH PODCAST. YOUR ENGLISH TOOLBOX

This podcast is narrated using advanced AI voice technology (powered by ElevenLabs) to ensure consistent clarity, natural pacing, and an easy-to-follow listening experience — especially helpful for language learners. All scripts are written and carefully edited by real humans, combining expert content creation with voice technology to bring you the best of both worlds: human creativity + AI precision. We use slow, clear pronunciation and carefully chosen vocabulary to support learners at every level, including exam candidates.Welcome back to Your English Toolbox — Slow English Podcast, the place where we train your ears step by step.Today’s episode, “Stop Your Inner Critic,” explores one of the biggest psychological obstacles for English learners, professionals, and especially IELTS, TOEFL and Cambridge candidates: that inner voice that whispers “You’re not good enough.”Inspired by two listeners from Lithuania, this episode goes deep into how the Inner Critic works, why it becomes louder during exam preparation, and how to stop it from blocking your confidence and fluency.🔍 What you’ll learnWhy the Inner Critic gets stronger during exam prepHow negative self-talk affects speaking test performanceWhy your brain treats mistakes as “dangerous”How fear of failure reduces fluencyHow perfectionism destroys progressThe real reason you feel “not ready”How to break the cycle of catastrophizing🧠 Why this matters for English examsMost exam problems are not grammar problems — they are mindset problems:“I freeze during IELTS Speaking.”“I’m afraid the examiner will judge me.”“I feel stupid when I make a mistake.”“I lose confidence when I hear my own voice.”This episode teaches you how to manage these moments and build the mental fitness needed for strong exam performance.🔑 Keywordsinner critic, self-talk, mindset, English listening, slow English podcast, confidence, emotional intelligence, self-esteem, impostor syndrome, personal growth, mental fitness, IELTS speaking practice, TOEFL listening skills, Cambridge B2 preparation, English exam confidence, overcoming exam anxiety, English pronunciation practice, emotional resilience, personal development habits, growth mindset training, cognitive reframing, English speaking fluency, listening comprehension boost, stress-free exam preparation, English fluency mindset⏱️ Timestamps00:00 – Welcome back to Your English Toolbox00:25 – Julia & Martin introduce themselves00:45 – You’re not “audience”; you’re friends01:15 – CTA: comments and community growth01:45 – Dedication to our Lithuanian friends02:20 – How their comment inspired this series03:00 – What is the Inner Critic?03:40 – Why this voice feels so powerful04:20 – The ancient survival mechanism in your brain05:00 – Inner Critic and English exams05:40 – Relationships and saying “no”06:30 – Health, fitness and perfectionism07:10 – Catastrophizing08:00 – How the Critic creates failure08:30 – Tool 1: Give it a name09:20 – Cognitive defusion09:50 – Tool 2: The Best Friend Test10:30 – Self-compassion and exam performance11:00 – Assignment: name your Inner Critic💬 We’d love to hear from you!If you enjoyed this episode, leave a comment, share your thoughts, or tell us how you’re using these tips to improve your English. Your feedback helps us grow and create even better content for you. Hosted on Acast. See acast.com/privacy for more information.

This podcast is narrated using advanced AI voice technology (powered by ElevenLabs) to ensure consistent clarity, natural pacing, and an easy-to-follow listening experience — especially helpful for language learners. All scripts are written and carefully edited by real humans, combining expert content creation with voice technology to bring you the best of both worlds:✅ Human intelligence and creativity✅ AI precision and clarityWelcome back to Your English Toolbox — Slow English Podcast, the place where we train your ears step by step, slowly and confidently.In today’s episode, Peter guides you through 100 powerful sentences about expressing emotions, building confidence, deepening connections, and speaking honestly. These sentences come directly from our emotional-communication curriculum, and from the full script you’ll shadow today This session is designed to help you speak clearly, calmly and naturally about your feelings — a key skill for real conversations, mental well-being, and English exam success.You will practice:• Identifying emotions with accuracy: overwhelmed, anxious, frustrated, hurt, disappointed• Naming feelings using psychology tools like “name it to tame it”• Avoiding emotional blocks such as bottling up and lashing out• Using phrasal verbs: open up, get it off my chest, lash out• Confronting politely using the I-statement: “I feel X when you Y”• Asking better questions: “You seem quiet today — what’s on your mind?”• Practicing empathy and validation: “It makes sense you feel this way.”• Emotional shadowing at slow, natural, and exam-friendly paceThis episode includes:✔ Slow, clear shadowing✔ Full emotional vocabulary set✔ Real-life communication patterns✔ Exam-oriented phrases for IELTS, TOEFL & CambridgeBy the end, you’ll feel more confident expressing emotions in English, understanding others, and responding in a way that feels human, calm, and connected.📌 Listener ChallengeWrite a comment using ONE of today’s emotional expressions. Your comments help platforms recognise our active community and allow us to keep creating weekly episodes for you.⏱️ TIME STAMPS 00:00 – Intro & Emotional Communication01:00 – Block 1: Identifying the Feeling03:10 – “Name It to Tame It”04:20 – Block 2: Bottling Up vs Opening Up06:00 – Lashing Out & Emotional Pressure07:20 – Block 3: The I-Statement (Polite Confrontation)09:00 – Getting Things Off Your Chest10:10 – Block 4: Asking About Feelings12:00 – Observing Body Language13:00 – Block 5: Empathy & Validation15:00 – Emotional Shadowing Review16:00 – Call to Action17:00 – Closing Message🔑 KEYWORDS slow english podcast, emotional vocabulary, english feelings practice, expressing emotions in english, shadowing practice, emotional intelligence english, your english toolbox, B1 emotional vocabulary, B2 speaking skills, IELTS feelings, IELTS part 1 emotions, IELTS part 2 personal stories, TOEFL speaking vocabulary, Cambridge B2 First speaking practice, communicating emotions, how to talk about feelings in english, english pronunciation training, empathy vocabulary, english confidence, calm english, learn english naturally, slow listening method🏷️ HASHTAGS#SlowEnglishPodcast #YourEnglishToolbox #ShadowingPractice #ExpressYourFeelings #LearnEnglish #EnglishListening #IELTS #TOEFL #CambridgeB2 #EmotionalIntelligence #EnglishSpeakingPractice #CalmEnglish💬 We’d love to hear from you!If you enjoyed this episode, leave a comment, share your thoughts, or tell us how you’re using these tips to improve your English. Your feedback helps us grow and create even better content for you. Hosted on Acast. See acast.com/privacy for more information.

This podcast is narrated using advanced AI voice technology (powered by ElevenLabs) to ensure consistent clarity, natural pacing, and an easy-to-follow listening experience — especially helpful for language learners. All scripts are written and carefully edited by real humans, combining expert content creation with voice technology to bring you the best of both worlds:✅ Human intelligence and creativity✅ AI precision and clarityWe use slow, natural pronunciation and carefully chosen vocabulary to support learners at every level.In today’s episode, Martin and Julia explore one of the most challenging skills for English learners: talking honestly about your feelings. Joined by Rose, a psychologist, we look at why so many people say “I’m fine” even when they feel stressed, overwhelmed, frustrated, anxious, or disappointed — and how learning emotional vocabulary can transform your communication and confidence.You’ll learn how to identify emotions with precision and replace vague words like bad or angry with meaningful language: hurt, overwhelmed, anxious, frustrated, relieved, and more. We also explain why bottling up your feelings is harmful, how opening up creates trust, and how to use emotional phrasal verbs such as bottle up, lash out, open up, and get it off your chest. Rose introduces the powerful “I-statement” formula (“I feel X when you Y”), a psychology-backed technique for polite and honest communication. You will also practice asking deeper questions — What’s on your mind? You seem quiet today. — and learn natural empathy expressions like It makes sense you feel that way.This episode includes slow shadowing practice, dialogues, and exam-ready emotional vocabulary that will help you perform better in IELTS, TOEFL, and Cambridge B1–C1 speaking tests. By the end, you will feel more confident expressing difficult feelings, supporting others, and having real conversations in English. Your voice matters — and your emotions deserve clear, honest language.⏱️ TIME STAMPS 00:00 – Intro & Why Talking About Feelings Matters01:10 – Naming Emotions (frustrated, overwhelmed, anxious)03:15 – Psychology Insight: “Name It to Tame It”04:40 – Bottling Up vs Opening Up06:10 – Why We Lash Out07:20 – Shadowing Practice08:40 – Using the “I-Statement”10:20 – Getting Things Off Your Chest11:10 – Asking Others About Feelings12:40 – Empathy vs Sympathy14:00 – Emotional Phrases for Real Conversations15:00 – Emotional Toolbox Summary16:00 – Listener Challenge17:00 – Closing Message🔑 KEYWORDS slow english podcast, english listening practice, emotional vocabulary, express feelings in english, english confidence, talk about emotions, communication skills, bottling up feelings, open up, emotional intelligence, B1 english vocabulary, B2 emotional expressions, IELTS speaking part 1 feelings, IELTS part 2 personal stories, IELTS emotional vocabulary, TOEFL speaking clarity, Cambridge B2 First speaking, english pronunciation, empathy vocabulary, psychological expressions, everyday english, learn english naturally, shadowing practice, slow listening method, english mindset, speaking fluency, listening skills, stress and intonation, vocabulary for real life, exam preparation english🏷️ HASHTAGS#SlowEnglishPodcast #YourEnglishToolbox #LearnEnglish #EmotionalVocabulary #EnglishListeningPractice #IELTS #TOEFL #CambridgeB2 #EnglishSpeaking #ShadowingPractice #EmotionalIntelligence #EnglishForIntermediateLearners #LanguageLearningCommunit💬 We’d love to hear from you!If you enjoyed this episode, leave a comment, share your thoughts, or tell us how you’re using these tips to improve your English. Your feedback helps us grow and create even better content for you. Hosted on Acast. See acast.com/privacy for more information.

This podcast is narrated using advanced AI voice technology (powered by ElevenLabs) to ensure consistent clarity, natural pacing, and an easy-to-follow listening experience — especially helpful for language learners.All scripts are written and carefully edited by real humans, combining expert content creation with voice technology to bring you the best of both worlds:✅ Human intelligence and creativity✅ AI precision and consistencyWe use slow, natural pronunciation and carefully selected vocabulary to support learners at every level.🧠 EPISODE SUMMARYWelcome to a new episode of the Slow Listening Podcast, your space to train your ears, your voice, and your confidence.Today, Peter guides you through a shadowing session of 100 powerful sentences inspired by The Subtle Art of Not Giving a Fck* — with all content taken from our previous deep-dive episode (recommended as preparation).This is not a passive listening session.This is a full workout for your pronunciation, rhythm, grammar awareness, and listening speed adaptation.You will:• Hear each sentence clearly• Repeat it during the built-in silence• Absorb natural rhythm, stress, and tone• Internalize philosophical lessons about values, responsibility, identity, failure, love, and meaningThis session will help you:• Prepare for English exams requiring spoken rhythm (Cambridge B2/C1, TOEFL speaking, IELTS speaking)Take a deep breath, relax your shoulders, and let Peter guide you through a mindful, powerful shadowing experience.Your only job: listen → breathe → repeat.⏱️ CHAPTERS 0:00 — Intro & How to Use This Session0:40 — Why Shadowing Works1:10 — Block 1: The Feedback Loop & Suffering (20 sentences)4:05 — Block 2: Values, Identity & Being Average (20 sentences)7:20 — Block 3: Radical Responsibility (20 sentences)10:35 — Block 4: Failure, Action & Momentum (20 sentences)14:00 — Block 5: Rejection, Love & Death (20 sentences)16:20 — Final Reflection & Closing Message16:50 — Call to Action (Comments & Community)17:00 — End🔑 KEYWORDS slow english podcast, your english toolbox, shadowing practice, english shadowing method, 100 shadowing sentences, mark manson book summary, the subtle art of not giving a fuck, english listening practice, english speaking practice, english fluency training, english rhythm practice, speaking shadowing, english pronunciation practice, improve english accent, reduce accent english, english stress patterns, active listening english, intermediate english listening, B1 listening practice, B2 listening practice, C1 listening practice, TOEFL listening prep, IELTS listening prep, IELTS speaking fluency, Cambridge B2 exam prep, Cambridge C1 exam preparation, english for exams, english for students, english learning podcast, english motivation, daily english practice, mindful english learning, english comprehension skills, how to understand fast english, values responsibility mindset, personal development english, self-help english content, improve english confidence, english repetition training🏷️ HASHTAGS #SlowListeningPodcast #YourEnglishToolbox #ShadowingPractice #LearnEnglish #EnglishForExams #EnglishListening #IELTSPrep #CambridgeExamPrep #TOEFLPrep #EnglishFluency #MarkManson #SelfHelpEnglish #ListeningTraining #SpeakEnglishNaturally💬 We’d love to hear from you!If you enjoyed this episode, leave a comment, share your thoughts, or tell us how you’re using these tips to improve your English. Your feedback helps us grow and create even better content for you. Hosted on Acast. See acast.com/privacy for more information.

This podcast is narrated using advanced AI voice technology (powered by ElevenLabs) to ensure consistent clarity, natural pacing, and an easy-to-follow listening experience — especially helpful for language learners.All scripts are written and carefully edited by real humans, combining expert content creation with voice technology to bring you the best of both worlds:✅ Human intelligence and creativity✅ AI precision and clarityWe use slow, natural pronunciation and carefully chosen vocabulary to support learners at every level.🧠 Episode SummaryWelcome back to the Slow Listening Podcast, powered by Your English Toolbox.This is Episode 2 of our slang series — where we break down the fast, modern expressions native speakers use every single day in videos, chats, podcasts, and real conversations.Today, Martin and Julia slow down 8 extremely frequent slang expressions:based, sus, bruh, ate, vibe, salty, flex, down bad.You’ll hear clear explanations, real-life examples, and a story that combines all expressions naturally — making them easy to recognize and impossible to forget.🎧 By the end of the episode, you’ll be able to:• Understand these expressions instantly• Use them naturally and confidently• Recognize them in online culture, music, series, and everyday conversations• Speak with more modern, more native-like EnglishWhether you’re learning English for travel, work, social media, or simply for fun — this episode gives you the tools to stay connected to real English as it is spoken today.📌 Listen slowly. Learn deeply. Speak confidently.🕒 Chapters — 0:00 – Intro + Why slang matters1:10 – What today’s episode covers2:00 – Expression 1: Based3:00 – Expression 2: Sus4:00 – Expression 3: Bruh5:10 – Expression 4: Ate6:05 – Expression 5: Vibe7:00 – Expression 6: Salty8:00 – Expression 7: Flex9:00 – Expression 8: Down Bad10:10 – Full story using all 8 expressions (memory anchor)12:40 – Quick recap13:40 – Your practice challenge14:20 – Call to action + Outro🔑 KeywordsEnglish podcast, slang expressions, modern slang, english slang, learn slang, everyday english, english listening practice, slow english podcast, your english toolbox, english for beginners, english for intermediate learners, english comprehension, english shadowing, conversational english, tiktok slang, youtube slang, online english, natural english, english vocabulary, real english, english expressions, english fluency, based slang meaning, sus meaning, bruh meaning, vibe meaning, salty slang, flex slang, down bad meaning🏷️ Hashtags #SlowListeningPodcast #YourEnglishToolbox #EnglishSlang #LearnEnglish #EnglishVocabulary #ModernSlang #SpeakEnglishNaturally #EnglishListeningPractice #StudyEnglish #FastEnglish #SlangExpressions💬 We’d love to hear from you!If you enjoyed this episode, leave a comment, share your thoughts, or tell us how you’re using these tips to improve your English. Your feedback helps us grow and create even better content for you. Hosted on Acast. See acast.com/privacy for more information.

This podcast is narrated using advanced AI voice technology (powered by ElevenLabs) to ensure clarity, natural pacing, and an easy-to-follow listening experience — especially helpful for language learners. All scripts are written and carefully edited by real humans, combining expert content creation with AI precision.Welcome back to the Slow Listening Podcast, your space to learn English calmly, confidently, and with real understanding.In today’s episode, Martin and Julia break down one of the most influential personal-development books of the last decade: The Subtle Art of Not Giving a F*ck by Mark Manson — a blunt, honest, and refreshing guide to living a more meaningful life.This is a full conversational summary, carefully adapted from the book 💡 You’ll learn:Why trying to be happy makes you miserableHow the “feedback loop from hell” destroys confidenceWhy accepting your negative emotions is the first step to freedomHow to choose better problems and better valuesWhy you’re not “special” — and why that’s goodThe difference between fault and responsibilityWhy action creates motivation (not the other way around)How thinking about death can make life clearer and lighterThis episode gives you practical tools, emotional insights, and powerful questions to help you reduce stress, simplify your values, and focus on what truly matters.📌 If you enjoyed this episode, please leave a short comment.Comments help the algorithm recognise active communities — and your voice helps keep this project alive.⏱️ Chapters 0:00 — Intro & Why This Book Matters1:20 — The Feedback Loop from Hell3:40 — The Backwards Law & Accepting Negative Emotions5:25 — What “Not Giving a F*ck” Actually Means7:50 — Choosing Better Problems & Values10:15 — Happiness Is Solving Problems12:30 — You Are Not Special (And Why That’s Good)14:50 — Shitty Values vs Good Values17:10 — Radical Responsibility19:00 — Motivation & The Do-Something Principle21:00 — Death, Meaning & Legacy23:00 — Final Takeaways & Call to Action🔑 Keywords book summary, book lessons, book insights, book teachings, slow english podcast, english listening practice, english comprehension, learn english, mark manson summary, the subtle art of not giving a fuck, personal development english, mindfulness, emotional intelligence, english vocabulary, english motivation, english for intermediate learners, slow listening, english shadowing, life lessons english, self help book summary, confidence building, english fluency, english pronunciation practice, mental health, stoicism, better values, motivation tools, english conversation practice🏷️ Hashtags#SlowListeningPodcast #YourEnglishToolbox #EnglishLearning #LearnEnglish #SelfHelp #MarkManson #Mindfulness #EnglishListening #PositiveMindset #EmotionalIntelligence #SlowEnglish💬 We’d love to hear from you!If you enjoyed this episode, leave a comment, share your thoughts, or tell us how you’re using these tips to improve your English. Your feedback helps us grow and create even better content for you. Hosted on Acast. See acast.com/privacy for more information.

This podcast is narrated using advanced AI voice technology (powered by ElevenLabs) to ensure consistent clarity, natural pacing, and an easy-to-follow listening experience — especially helpful for language learners.All scripts are written and carefully edited by real humans, combining expert content creation with voice technology to bring you the best of both worlds:✅ Human creativity & teaching✅ AI precision & clarityWe use slow, natural pronunciation and carefully chosen vocabulary to support learners at every level.n this clear, calming 10-minute lesson, you’ll learn how slowing down — in life and in language learning — can transform the way you absorb English.👉 You will learn:• Why your brain learns English faster when you slow down• How “running” through vocabulary creates confusion and forgetfulness• How mindfulness improves pronunciation, listening and long-term memory• The science behind pausing, rest, and “intentional stillness”• Real stories from Arianna Huffington and Keanu Reeves• How mindful study habits increase confidence and fluency• Concrete examples to apply today: mindful listening, speaking, reading, writingThis episode is ideal for learners from A2 to B2, especially if you want to…✔ improve listening comprehension✔ reduce speaking anxiety✔ learn vocabulary more naturally✔ speak more clearly and calmly✔ enjoy your English journeyIf you learn something new today, please leave a quick comment.Your comments help the podcast grow and help more learners find us.⏱️ CHAPTERS / TIMESTAMPS (10-Minute Episode)00:00 — Official disclaimer00:28 — Welcome + community message01:00 — Why stopping matters more than running01:40 — The illusion of speed in life and learning02:35 — Story 1: Arianna Huffington03:45 — Story 2: Keanu Reeves04:55 — What mindfulness really is05:55 — The cost of constant running06:55 — How mindfulness transforms English learning07:50 — Practical mindful English habits09:00 — Final reflection09:35 — Community call to action🔍 TAGS / KEYWORDS learn English, English podcast, ESL listening, slow English, improve English, English fluency, English listening practice, English for intermediate learners, mindfulness, mindful learning, motivation, self-improvement, Keanu Reeves story, Arianna Huffington story, language learning strategies, pronunciation practice, English comprehension, English tips, calming English, productivity, mental health, wellbeing, ESL study habits✏️  EPISODE NOTESThis episode uses slow, natural English designed for learners who want clear explanations, mindful practice, and meaningful stories to improve listening and comprehension.Remember: Slowing down is not weakness — it is strategy.💬 We’d love to hear from you!If you enjoyed this episode, leave a comment, share your thoughts, or tell us how you’re using these tips to improve your English. Your feedback helps us grow and create even better content for you. Hosted on Acast. See acast.com/privacy for more information.

This podcast is narrated using advanced AI voice technology (powered by ElevenLabs) for consistent clarity, natural pacing, and an easy-to-follow listening experience — especially helpful for language learners.All scripts are written and carefully edited by real humans, combining expert creation with voice technology to bring you the best of both worlds:✅ Human intelligence and creativity✅ AI precision and clarityWe use slow, natural pronunciation and carefully chosen vocabulary to support learners at every level.🧠 Episode SummaryWelcome to Shadowing With Peter, the calm corner of the Slow English Podcast where we train your ears step by step.In this episode, Peter focuses on the three biggest traps that stop learners from improving their English — and shows you how to escape them today:Trap 1 — The Vocabulary TrapCollecting words but never using them.Trap 2 — Waiting to Feel ReadyThe illusion that you need confidence before speaking.Trap 3 — Believing You Are the ProblemThe mindset that destroys motivation before progress begins.You’ll hear simple examples, calm explanations, and gentle shadowing prompts that help you speak more clearly, naturally, and confidently.📌 You are not the problem.Your method is the problem.And today, you change it.⏱️ TIMESTAMPS00:00 — Welcome & introduction00:20 — “Why am I still stuck?”00:48 — The truth about learning traps01:10 — Trap 1: The vocabulary trap01:58 — How to escape Trap 102:25 — Trap 2: Waiting to feel ready03:10 — The bicycle example03:45 — “Messy is better than silent”04:15 — Trap 3: Believing you are the problem05:18 — It’s not you — it’s the method06:10 — From passive learner to active creator07:00 — Speak, shadow, record — small habits07:40 — Review of the 3 traps08:20 — “Your voice opens the English door”09:00 — Call for comments09:35 — Closing message10:00 — End🔑 Keywordsslow english podcast, shadowing with peter, english mistakes, biggest mistakes learning english, english listening practice, english speaking confidence, learn english slowly, english fluency training, english for beginners, english for intermediate learners, english mindset, language learning traps, english motivation, english confidence, your english toolbox, shadowing practice🏷️ Hashtags#SlowEnglishPodcast #ShadowingWithPeter #YourEnglishToolbox #LearnEnglish #EnglishMistakes #EnglishListeningPractice #SlowListening #EnglishConfidence #ShadowingPractice #EnglishMotivation🧘 Closing ReflectionYou are not slow.You are not behind.You are not the problem.You were simply following a method that didn’t help you grow.But now you know the traps — and you also know the way out:use your voice, practice slowly, show up every day.You are much closer than you think.Thank you for listening.💬 We’d love to hear from you!If you enjoyed this episode, leave a comment, share your thoughts, or tell us how you’re using these tips to improve your English. Your feedback helps us grow and create even better content for you. Hosted on Acast. See acast.com/privacy for more information.

This podcast is narrated using advanced AI voice technology (powered by ElevenLabs) to ensure consistent clarity, natural pacing, and an easy-to-follow listening experience — especially helpful for language learners.All scripts are written and carefully edited by real humans, combining expert content creation with voice technology to bring you the best of both worlds:✅ Human intelligence and creativity✅ AI precision and clarityWe use slow, natural pronunciation and carefully chosen vocabulary to support learners at every level.🧠 Episode SummaryWelcome to a new episode of the Slow English Podcast, powered by Your English Toolbox.Today we explore modern slang expressions nobody teaches you — the kind you hear on TikTok, YouTube, series, music, video games, and everyday conversations.Textbooks rarely explain these.Teachers almost never teach them.But native speakers use them every day.In this episode, Martin and Julia slow everything down and explain the five slang expressions you MUST recognize in today’s English:rizz / zero rizzno cap / capdeadassbetlow-key / high-keyYou’ll hear short dialogues, natural examples, and one final scene using all expressions together.By the end, you’ll feel more confident understanding fast native English — especially Gen Z and 2025 slang.📌 Understand slang you actually hear.📌 Feel less lost in fast conversations.📌 Learn real English that textbooks ignore.⏱️ TIMESTAMPS (ADJUSTED TO A 12-MINUTE EPISODE)00:00 — Intro & welcome00:28 — Why slang feels like another language01:15 — Textbooks vs real spoken English01:50 — The New York café scene02:25 — What “rizz” really means03:15 — Zero rizz + mini-scene03:55 — “No cap” and “cap” explained04:38 — Mini-scene: “That’s cap.”05:10 — “Deadass” explained05:50 — Mini-scene: “Deadass?”06:15 — “Bet” — the fastest natural reply06:50 — Mini-scene: “Okay — bet.”07:15 — Low-key vs high-key08:10 — Mini-scene: low-key → high-key08:55 — Final short story using all slang10:25 — Fast summary of all expressions11:05 — Preview of Episode 211:28 — Call for comments12:00 — End🔑 Keywordsslow english podcast, modern slang 2025, english slang explained, rizz meaning, zero rizz meaning, no cap meaning, deadass meaning, bet meaning, low key high key meaning, tiktok slang english, gen z english, real everyday english, english listening practice, english for intermediate learners, speak like a native, understand fast english, your english toolbox, english vocabulary slang, slang expressions nobody teaches you🏷️ Hashtags#SlowEnglishPodcast #YourEnglishToolbox #LearnEnglish #ModernSlang #GenZEnglish #RealEnglish #EnglishListeningPractice #SlowListening #EnglishForIntermediateLearners #EnglishVocabulary #SlangExplained💬 We’d love to hear from you!If you enjoyed this episode, leave a comment, share your thoughts, or tell us how you’re using these tips to improve your English. Your feedback helps us grow and create even better content for you. Hosted on Acast. See acast.com/privacy for more information.

This podcast is narrated using advanced AI voice technology (powered by ElevenLabs) to ensure consistent clarity, natural pacing, and an easy-to-follow listening experience — especially helpful for language learners.All scripts are written and carefully edited by real humans, combining expert content creation with voice technology to bring you the best of both worlds:✅ Human intelligence and creativity✅ AI precision and clarityWe use slow, natural pronunciation and carefully chosen vocabulary to support learners at every level.🧠 Episode SummaryWelcome to a new episode of the Slow English Podcast, your calm space to improve your English while understanding people more deeply.Today’s session is inspired by the book How to Analyze People: What They Reveal Without Realizing It by James Jared — a practical and insightful guide to understanding emotions, intentions, and hidden signals in everyday interactions. If you enjoy this episode, we warmly recommend purchasing the book. It is accessible, clear, and full of helpful examples.In this episode, Martin and Julia explore how much people communicate without words — through micro-expressions, posture, tone, pauses, and even breath. You’ll discover how these subtle signals reveal what someone feels, even when they don’t say it out loud.You’ll learn to:Notice emotional clues behind spoken languageUnderstand tone, stress, and vocal leakageRead key body-language patternsDetect discomfort, tension, or excitementUse silence and pauses as powerful sources of informationInterpret people more accurately in English conversationsAvoid common mistakes when reading othersCommunicate with more confidence, empathy, and clarityThis episode is not only about communication techniques — it’s about seeing people more clearly, responding with calm awareness, and building deeper connections in English and in life.🕒 Chapters00:00 – Picture this & emotional intro02:22 – Part I: Why baselines change everything05:23 – Part II: The body’s truth08:18 – Part III: The voice — a window into emotion10:24 – Part IV: Red flags explained with compassion13:20 – Part V: The five basic motives behind behavior16:30 – Part VI: The power of patterns17:47 – Part VII: Empathy, the most underrated superpower18:50 – Part VIII: A four-step practical framework20:09 – Closing words & gentle reflection🔑 Keywordsslow english podcast, english listening practice, english comprehension, your english toolbox, english shadowing, how to analyze people, james jared, body language, micro expressions, communication skills, emotional intelligence, learn english, english fluency, reading people, psychology, english conversation practice, mindful communication, human behavior, english for intermediate learners, english vocabulary, english confidence, slow listening🏷️ Hashtags#SlowEnglishPodcast #YourEnglishToolbox #LearnEnglish #ReadingPeople #BodyLanguage #HowToAnalyzePeople #CommunicationSkills #MindfulEnglish #EmotionalIntelligence #EnglishListeningPractice #SlowListening💬 We’d love to hear from you!If you enjoyed this episode, leave a comment, share your thoughts, or tell us how you’re using these tips to improve your English. Your feedback helps us grow and create even better content for you. Hosted on Acast. See acast.com/privacy for more information.

his podcast is narrated using advanced AI voice technology (powered by ElevenLabs) to ensure consistent clarity, natural pacing, and an easy-to-follow listening experience — especially helpful for language learners.All scripts are written and carefully edited by real humans, combining expert content creation with voice technology to bring you the best of both worlds:✅ Human intelligence and creativity✅ AI precision and clarityWe use slow, natural pronunciation and carefully chosen vocabulary to support learners at every level.🎙️ EPISODE: Vocabulary Focus — 15 Idioms That Make English FlowWelcome to a new Slow English Podcast episode — where we take time to feel the language.In this calm, story-based session, Martin and Julia revisit 15 of the most expressive idioms that appeared throughout past episodes — the ones native speakers use every day to express emotion, rhythm, and subtle meaning.You’ll explore how phrases like make up your mind, give it a try, step by step, and go with the flow carry entire stories within them. Each idiom is broken down naturally, with examples, context, and emotion — so you don’t just memorize them, you understand them.🌿 In this episode, you’ll learn:Why idioms are “tiny stories” hidden inside languageHow to feel idioms instead of memorizing themThe emotional shades behind 10 powerful phrasesHow idioms make your English sound alive and personalFrom courage (get out of your comfort zone) to calm (go with the flow), from self-compassion (don’t beat yourself up) to persistence (step by step), this episode helps you internalize idioms that truly speak to your learning journey.🎧 Listen slowly. Feel the rhythm. Let the idioms become yours.#SlowEnglishPodcast #YourEnglishToolbox #VocabularyFocus #EnglishPodcast #LearnEnglish #EnglishIdioms #MindfulEnglish #EnglishFluency #LanguageLearning #SlowListening💬 We’d love to hear from you!Which idiom feels closest to your life right now? Tell us in the comments or tag us online — your story might inspire another learner.💬 We’d love to hear from you!If you enjoyed this episode, leave a comment, share your thoughts, or tell us how you’re using these tips to improve your English. Your feedback helps us grow and create even better content for you. Hosted on Acast. See acast.com/privacy for more information.

🎧 DISCLAIMERThis podcast is narrated using advanced AI voice technology (powered by ElevenLabs) to ensure consistent clarity, natural pacing, and an easy-to-follow listening experience — especially helpful for language learners.All scripts are written and carefully edited by real humans, combining expert content creation with voice technology to bring you the best of both worlds:✅ Human intelligence and creativity✅ AI precision and clarityWe use slow, natural pronunciation and carefully chosen vocabulary to support learners at every level.🎙️ EPISODE: Train Your Brain and Mouth to Speak English with ConfidenceWelcome to a new Slow English Podcast episode — designed to help you overcome hesitation and speak clearly, calmly, and confidently.In this episode, Martin and Julia explain why understanding English isn’t enough — your mouth must train alongside your brain. Like an athlete, you’ll learn simple, practical routines to strengthen your speaking muscles and retrain your reflexes.You’ll discover:How to use short daily “mouth workouts” to build natural fluencyWhy shadowing is the most effective pronunciation exerciseHow to connect thinking, speaking, and movement for real communicationWhy perfection blocks confidence — and how to replace it with repetitionHow to train your mind to think directly in EnglishIt’s a complete guide to physical, emotional, and mindful fluency — showing how small, consistent habits can transform your English.🌿 Why this episode matters:Because most learners know enough English — they just need a way to make it flow.You’ll learn how to connect body and mind, turn fear into practice, and speak like yourself — but in English.🎧 Slow down. Speak naturally. Train daily — your brain will follow your mouth.#SlowEnglishPodcast #YourEnglishToolbox #LearnEnglish #EnglishPodcast #EnglishConfidence #MindfulEnglish #ShadowingPractice #EnglishSpeaking #SlowListening #FluencyTraining💬 We’d love to hear from you!If this episode inspired you, share one phrase you’ll start repeating daily. Comment below or tag us — your voice might motivate someone else to start speaking too.💬 We’d love to hear from you!If you enjoyed this episode, leave a comment, share your thoughts, or tell us how you’re using these tips to improve your English. Your feedback helps us grow and create even better content for you. Hosted on Acast. See acast.com/privacy for more information.

This podcast is narrated using advanced AI voice technology (powered by ElevenLabs) to ensure consistent clarity, natural pacing, and an easy-to-follow listening experience — especially helpful for language learners.All scripts are written and carefully edited by real humans, combining expert content creation with voice technology to bring you the best of both worlds:✅ Human intelligence and creativity✅ AI precision and clarityWe use slow, natural pronunciation and carefully chosen vocabulary to support learners at every level.🎙️ EPISODE: The Ten Verbs That Move You ForwardWelcome to a new Slow English Podcast episode — where we slow down to make English feel natural, meaningful, and calm.In this second episode of the Vocabulary Focus mini-series, Martin and Julia explore ten everyday verbs that describe your real journey as a learner — verbs full of motion, emotion, and progress.You’ll learn how to use pick up, overcome, get stuck, refine, try out, slow down, figure out, deal with, embrace,and set up naturally in your stories and daily speech.Each verb comes alive through real examples, personal reflections, and comparisons that make their meaning clear — from emotional growth (“overcome fear”) to mindful practice (“slow down and notice the words”).🌿 In this episode you’ll discover:How verbs express the rhythm of learning, not just the rulesThe difference between pressure-based study and mindful progressWhy “embrace” and “refine” are key to calm confidenceHow verbs turn into habits that move your English forward🎧 Slow down. Speak naturally. Move forward — one calm verb at a time.#SlowEnglishPodcast #YourEnglishToolbox #LearnEnglish #EnglishPodcast #EnglishFluency #MindfulEnglish #LanguageLearning #EnglishListeningPractice💬 We’d love to hear from you!Which of these 10 verbs describes your English learning right now? Tell us in the comments — we’ll share some of your stories in future episodes.💬 We’d love to hear from you!If you enjoyed this episode, leave a comment, share your thoughts, or tell us how you’re using these tips to improve your English. Your feedback helps us grow and create even better content for you. Hosted on Acast. See acast.com/privacy for more information.

This podcast is narrated using advanced AI voice technology (powered by ElevenLabs) to ensure consistent clarity, natural pacing, and an easy-to-follow listening experience — especially helpful for language learners.All scripts are written and carefully edited by real humans, combining expert content creation with voice technology to bring you the best of both worlds:✅ Human intelligence and creativity✅ AI precision and clarityWe use slow, natural pronunciation and carefully chosen vocabulary to support learners at every level.🎙️ EPISODE: Vocabulary Focus — 10 Words That Tell Your English StoryWelcome to a new Slow English Podcast episode — where we slow down to truly feel the language.In this episode, Martin and Julia explore ten powerful English nouns that describe the real emotional and practical journey of learning a language — from the first struggle to the final sense of flow.You’ll revisit key moments from past episodes — like Shadowing Morning Routines, Calm English, and Why Traditional Learning Is Broken — and discover how words such as barrier, momentum, and awareness shape the story of every learner.Each word is explained naturally through examples, context, and emotional connection, so you don’t just learnvocabulary — you live it.🌿 In this episode you’ll learn:How to use 10 essential nouns in real-life situationsWhy “flow” and “momentum” are key to consistent progressHow words like “spark” and “mindset” can change your motivationHow vocabulary becomes more powerful when linked to emotion and storyIt’s not about memorizing — it’s about understanding the rhythm, meaning, and beauty inside the words.learn english, english vocabulary, slow english podcast, english fluency, english pronunciation, english listening practice, language learning tips, shadowing english, english confidence, english for intermediate learners, b1 b2 english, mindful english, study english naturally, english words with meaning🎧 Slow down. Listen closely. Let the language tell your story.#SlowEnglishPodcast #YourEnglishToolbox #VocabularyLearning #LearnEnglish #EnglishPodcast #MindfulEnglish #EnglishFluency #LanguageLearning #EnglishListeningPractice💬 We’d love to hear from you!Which of these 10 words describes your current English journey? Comment and share your story — we might feature it in a future episode.💬 We’d love to hear from you!If you enjoyed this episode, leave a comment, share your thoughts, or tell us how you’re using these tips to improve your English. Your feedback helps us grow and create even better content for you. Hosted on Acast. See acast.com/privacy for more information.

This podcast is narrated using advanced AI voice technology (powered by ElevenLabs) to ensure consistent clarity, natural pacing, and an easy-to-follow listening experience — especially helpful for language learners.All scripts are written and carefully edited by real humans, combining expert content creation with voice technology to bring you the best of both worlds:✅ Human intelligence and creativity✅ AI precision and clarityWe use slow, natural pronunciation and carefully chosen vocabulary to support learners at every level.Traditional language learning is broken — and this episode explains why.Martin and Julia reveal how grammar-heavy methods block real communication and share science-based ways to retrain your brain for natural fluency: listening, shadowing, emotion, and calm daily practice.Learn how to study smarter — not harder — and finally speak English with confidence🎧 Listen slowly. Learn deeply. Speak confidently.#SlowEnglishPodcast #YourEnglishToolbox #LanguageLearning #EnglishPodcast #MindfulEnglish #LearnEnglish #EnglishFluency #SlowListening #EnglishTips #EnglishSpeaking💬 We’d love to hear from you!If you enjoyed this episode, leave a comment, share your thoughts, or tell us how you’re using these tips to improve your English. Your feedback helps us grow and create even better content for you. Hosted on Acast. See acast.com/privacy for more information.

This podcast is narrated using advanced AI voice technology (powered by ElevenLabs) to ensure consistent clarity, natural pacing, and an easy-to-follow listening experience — especially helpful for language learners.All scripts are written and carefully edited by real humans, combining expert content creation with voice technology to bring you the best of both worlds:✅ Human intelligence and creativity✅ AI precision and clarityTRANSCRIPTION AVAILABLEWatch in YouTube with video subtitles.https://youtu.be/6jvqruNbRpw?si=igMrtAuUP5oiPYON🎧 EPISODE SUMMARY Welcome to a new Slow English Podcast episode — your space to practice English calmly, naturally, and effectively.In this special session, Peter guides you through 100 morning routine sentences in a gentle and mindful way.Every line is spoken slowly and clearly so you can shadow — that means listening and repeating almost at the same time as Peter — training both your ear and your voice to move together.This isn’t just pronunciation practice; it’s a moment of calm English meditation.You’ll describe real morning actions — from waking up and stretching, to enjoying your coffee and leaving home with peace and confidence.💡 It’s perfect to start your day with English and mindfulness at the same time.🧘‍♀️ BENEFITS OF PETER’S SHADOWING PRACTICE✨ Calm Mind, Confident Voice — Shadowing slowly with Peter helps you relax, breathe, and speak naturally.🎧 Train Your Ear — Listen to real English rhythm and melody, not isolated words.🗣️ Improve Pronunciation — Repeat in sync with clear, natural sentences.🕊️ Reduce Anxiety — The mindful pace helps you focus without pressure.💬 Build Fluency Naturally — Each sentence becomes part of your active memory through calm repetition.🌅 Start Your Day Right — Combine morning mindfulness and English learning in one peaceful routine.📌 CALL TO ACTION Interested in transcriptions, vocabulary lists, and bonus audios from Peter’s shadowing practices?We’re building a Patreon community with affordable tiers — from $1/month for transcriptions only, to $3/month for full packs including vocabulary and bonus audios.Tell us in the comments if you’d like early access!Slow English Podcast, Peter Calm Shadowing Practice, English shadowing, mindful English, morning routines English, pronunciation practice, English fluency, shadowing with Peter, learn English slowly, slow English method, Your English Toolbox, ESL listening, daily English routine, meditation English, calm English training, slow learning, English speaking practice, pronunciation improvement, shadowing technique, morning mindfulness English💬 We’d love to hear from you!If you enjoyed this episode, leave a comment, share your thoughts, or tell us how you’re using these tips to improve your English. Your feedback helps us grow and create even better content for you. Hosted on Acast. See acast.com/privacy for more information.

Disclaimer: This podcast is narrated using advanced AI voice technology (powered by ElevenLabs) to ensure consistent clarity, natural pacing, and an easy-to-follow listening experience — especially helpful for language learners.All scripts are written and carefully edited by real humans, combining expert content creation with voice technology to bring you the best of both worlds:✅ Human intelligence and creativity✅ AI precision and clarity💬 Interested in Transcriptions and Extra Materials?Are you enjoying this episode and want to keep learning with more tools?We’re building a Patreon platform where you’ll find lots of extra materials to help you improve faster — all at very affordable levels.Starting from just $1 per month, you can access complete transcriptions of every episode.For $3 per month, you’ll also get vocabulary references, practice exercises, and additional audios to expand your learning experience.If this sounds interesting, please let us know in the comments section — your feedback will help us shape the perfect learning space for you!🪶 Episode SummaryWelcome to Childhood Memories: The Stutter — a special autobiographical episode of Your English Toolbox.In this cinematic story, Martin takes us back to his childhood in a small coastal town in southern England — a world of seagulls, laughter, and the sound of his mother’s kettle whistling in the kitchen.He shares tender memories of his family, his struggle with a childhood stutter, and the extraordinary role that music — and one very special aunt — played in helping him find his voice.Through stories of rhythm, patience, and love, Martin reminds us that language is more than grammar; it’s connection.This episode closes with a moving original song, “Your Voice Will Come”, written by Aunt Nora — a message of faith for every child (and every learner) who is still trying to find their voice.🎧 Why this episode helps English learnersListening to Childhood Memories: The Stutter is not only an emotional experience — it’s also a powerful way to improve your English naturally.Because the story is delivered in slow, clear English, you can focus on rhythm, pronunciation, and sentence flow without feeling lost or rushed.The vocabulary is rich but accessible, filled with words for feelings, family, childhood, and self-expression, while the grammar highlights past tenses, descriptive language, and storytelling structures — exactly what intermediate learners need to grow confident.Most importantly, when you connect emotionally with a story, your brain remembers words longer and understands them more deeply.Emotional storytelling activates both memory and empathy, helping you not only learn English, but feel it.This is what makes Slow English Listening so effective: it transforms language learning from study into experienceYour English Toolbox, Slow English Podcast, Martin Childhood Memories, emotional storytelling, English listening practice, English for learners, motivation, stutter recovery, language learning, family stories, English storytelling podcast💬 We’d love to hear from you!If you enjoyed this episode, leave a comment, share your thoughts, or tell us how you’re using these tips to improve your English. Your feedback helps us grow and create even better content for you. Hosted on Acast. See acast.com/privacy for more information.

🎙️ DisclaimerThis podcast is narrated using advanced AI voice technology (powered by ElevenLabs) to ensure consistent clarity, natural pacing, and an easy-to-follow listening experience — especially helpful for language learners.All scripts are written and carefully edited by real humans, combining expert content creation with voice technology to bring you the best of both worlds:✅ Human intelligence and creativity✅ AI precision and clarityWe use slow, natural pronunciation and carefully chosen vocabulary to support learners at every level.🎥 Prefer to follow along with subtitles and visuals?Watch this full episode on YouTube → https://youtu.be/BfpAenGzE-o👉 Studies show that slow listening combined with on-screen subtitles dramatically improves comprehension, vocabulary retention, and pronunciation.🎯 It’s the fastest way to train your ear and finally understand real English — don’t miss the visual version!🧠 Episode SummaryWelcome to a new episode of the Slow English Podcast, your space to learn English in a calm, confident, and meaningful way.In this session, Martin and Julia explore how the way you talk to yourself shapes your confidence, motivation, and ability to learn languages.Based on How to Talk to Yourself by Roe Mitchell, this episode reveals how self-talk can either build or destroy your inner confidence — and shows how to transform that critical voice into your biggest ally.You’ll learn to:Recognize negative thought patternsReframe them using the power of yetBuild affirmations that truly feel realUse breathing and mindfulness to calm your mindCreate your own supportive inner coachPractice gratitude and forgiveness to stay resilientThis episode is not just about learning English.It’s about learning to speak kindly to yourself — in any language.🕒 Chapters0:00 – Intro & Why Self-Talk Matters2:10 – About the Book How to Talk to Yourself4:30 – How Your Thoughts Shape Your Life7:00 – Awareness: Notice Your Inner Voice10:20 – Reframing and the Power of “Yet”13:00 – Affirmations that Actually Work16:00 – Mindfulness, Breathing & Calm Thinking19:00 – Building Your Inner Coach22:00 – Environment and Relationships25:00 – Resilience, Forgiveness & Progress29:30 – Gratitude and Positive Focus32:00 – Identity and Long-Term Change35:00 – Final Takeaways & Reflection🔑 Keywordsslow english podcast, english listening practice, english comprehension, your english toolbox, english shadowing, self talk, how to talk to yourself, learn english, positive mindset, mindfulness, affirmations, english fluency, emotional intelligence, english motivation, english vocabulary, english pronunciation, english learning podcast, english confidence, slow listening, english conversation practice, mental health, self compassion, english for beginners, english for intermediate learners🏷️ Hashtags#SlowEnglishPodcast #YourEnglishToolbox #EnglishListening #SelfTalk #Mindfulness #LearnEnglish #PositiveMindset #EnglishMotivation💬 We’d love to hear from you!If you enjoyed this episode, leave a comment, share your thoughts, or tell us how you’re using these tips to improve your English. Your feedback helps us grow and create even better content for you. Hosted on Acast. See acast.com/privacy for more information.

🎧 DISCLAIMERThis podcast is narrated using advanced AI voice technology (powered by ElevenLabs) to ensure consistent clarity, natural pacing, and an easy-to-follow listening experience — especially helpful for language learners.All scripts are written and carefully edited by real humans, combining expert content creation with voice technology to bring you the best of both worlds:✅ Human intelligence and creativity✅ AI precision and clarityWe use slow, natural pronunciation and carefully chosen vocabulary to support learners at every level.🎥 Prefer to follow along with subtitles and visuals?Watch this full episode on YouTube →https://youtu.be/HAL8T8l7aTE?si=yPACMGxXbLbPfNRo👉 Studies show that slow listening combined with on-screen subtitles dramatically improves comprehension, vocabulary retention, and pronunciation.🎯 It’s the fastest way to train your ear and finally understand real English — don’t miss the visual version!🎤 EPISODE DESCRIPTIONWhat does a music star’s day really look like behind the scenes?In this episode, you’ll follow the daily routine of a famous musician — from early morning rehearsals to late-night recording sessions — and discover how discipline, creativity, and passion come together in their life.This is a perfect episode for English learners who want to:Expand vocabulary related to daily activities and musicImprove listening comprehension in a calm, slow formatLearn natural expressions and idioms used in creative professionsRelax while practicing real English rhythm and intonationBy the end, you’ll not only understand how a music star spends the day — you’ll also pick up expressions you can use in your own daily routine.🎶 Slow English Podcast — Learn naturally, one word at a time. Slow English Podcast, English Listening Practice, Daily Routine English, English Vocabulary, Music Star English, English Conversation, Learn English, English Audio Lessons, ESL Podcast, Slow English Audio, English Idioms, Language Learning, Easy English Listening, English for Beginners, English for Intermediate Learners, Your English Toolbox💬 We’d love to hear from you!If you enjoyed this episode, leave a comment, share your thoughts, or tell us how you’re using these tips to improve your English. Your feedback helps us grow and create even better content for you. Hosted on Acast. See acast.com/privacy for more information.

🎧 DISCLAIMERThis podcast is narrated using advanced AI voice technology (powered by ElevenLabs) to ensure consistent clarity, natural pacing, and an easy-to-follow listening experience — especially helpful for language learners.All scripts are written and carefully edited by real humans, combining expert content creation with voice technology to bring you the best of both worlds:✅ Human intelligence and creativity✅ AI precision and clarityWe use slow, natural pronunciation and carefully chosen vocabulary to support learners at every level.🎥 Prefer to follow along with subtitles and visuals?Watch this full episode on YouTube → https://youtu.be/j3usOIrxWks?si=9EM6GwjKK7fi1sEJ👉 Studies show that slow listening combined with on-screen subtitles dramatically improves comprehension, vocabulary retention, and pronunciation.🎯 It’s the fastest way to train your ear and finally understand real English — don’t miss the visual version!🎧 EPISODE: Shadowing Morning Routines Welcome to a new Slow English Podcast episode — designed to help you practice English in a calm, mindful, and deeply effective way.In this guided shadowing session, Peter leads you through the English of your morning — from waking up to breakfast, from quiet reflection to stepping outside — transforming simple daily actions into natural, fluent language.This is not fast English or textbook learning — it’s slow, conscious listening.You’ll repeat real-life sentences, train your pronunciation through rhythm and melody, and build confidence one calm sound at a time.🌿 Why this episode matters:You’ll learn how to connect English with your real life — not through pressure, but through presence.Peter’s calm, slow voice creates a relaxed space for practice, helping you notice every sound and pattern in English.It’s a full mindfulness-based fluency exercise that trains both your ear and your speaking.🎁 Extra Learning Materials (available in the YouTube description)To make your practice even more effective, you’ll find free materials linked in the video description:📘 The full transcript of this episode🗒️ A complete list of shadowing sentences💯 100 extra sentences + MP3 audio for additional shadowing practice⚡ Fast English challenge versions for advanced listening and pronunciation🎧 Listen to the full episode here, then visit the YouTube version for the complete interactive experience with subtitles, materials, and real-time shadowing support.🗣️ Practice English the Slow Way — clearly, calmly, and confidently.Subscribe and keep training your ear, your voice, and your confidence, one episode at a time.#SlowEnglishPodcast #ShadowingPractice #MorningRoutine #LearnEnglish #EnglishListeningPractice #EnglishPodcast💬 We’d love to hear from you!If you enjoyed this episode, leave a comment, share your thoughts, or tell us how you’re using these tips to improve your English. Your feedback helps us grow and create even better content for you. Hosted on Acast. See acast.com/privacy for more information.