EVER EXPANDING with kami lee

TW: BIRTH TRAUMA This episode gives a beautiful and raw perspective into my good friend, Kayla Spindler's, story of birth, trauma and healing. She shares the stories of both her children's births, how they differ, and how she found help and support after trauma. We discuss the importance of supporting women, getting help when needed, and relate to the lack of education when it comes to pre and postnatal care. MEET THE GUEST: Kayla is a registered nurse, lover of coffee, ceramics, hiking, an...

In this episode, Ally Tuozzoli and I discuss healing body image. We go over what healing body image actually means, things to look out for on social media, how healing your relationship with food ties into healing body image, and much more. This episode is essential in us, especially us as women, moving toward living with more authenticity and freedom. MEET THE GUEST: Ally Tuozzoli, also known as “sprinkled by al” on Instagram, is a certified health coach who specializes in food freedom and ...

Many of us have wondered, "what is inner child healing?" In today's episode with Hazel Antiporta, we discuss the importance of inner child healing, what that phrase actually means, how it applies to parents, and much more. The process of inner child healing can feel overwhelming. Thankfully, Hazel gives some helpful insights and steps into how we can begin our inner child healing today. MEET THE GUEST: Hazel is a certified healing and transformational coach in NLP, TIME, Life and Success, EF...

This is a solo episode where I break down the phrase "finding your voice" and explain what it means to me. I share a few personal experiences that have encouraged me to question and discover who I am and start down the path of self awareness. I give a few ideas and recommendations for you to do the same. Thank you for being here. FOLLOW @everexpanding.podcast on Instagram Please consider SUBSCRIBING for more content Music - "Think About You" by Ryan Little

For many of us, the topic of money in conversation can feel quite taboo. Is it appropriate to talk about money? Is it part of soulful and fulfilled living to want money? How do we tie money into soulful living? All of these questions and more are answered in this episode with Sarah Bengtsson from “Money Meets Soul” . Sarah teaches us the meaning behind the Swedish word 'lagom' and how it applies to the concept 'less is more'. MEET THE GUEST: Sarah is an expert in sustainable investing a...