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© Ezra Rudinoff
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Welcome to EZ Medicine, a podcast designed to authentically engage medical and pre-medical students on their journey to becoming a physician. As an aspiring physician, I seek to provide insight gathered from my own experiences as a student, tutor, and coach, as well as others in the field to make this incredibly complex adventure a unique, fulfilling experience. Together, let’s make medicine easy (EZ).
26 Episodes
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In this episode I delve into effective strategies for reviewing USMLE Step 1 and Step 2 practice questions efficiently and effectively. I provide insightful tips on how to differentiate between questions you know well and those guessed correctly, and I offer detailed advice for transforming incorrect answers into valuable learning opportunities. Tune in to discover how to optimize your study sessions and enhance your medical knowledge comprehensively.
In this episode, I am thrilled to interview Dr. Rahul Damania, a distinguished pediatric critical care physician from Cleveland Clinic Children's Hospital and the visionary behind HyGuru. Dr. Damania enlightens us on the three foundational principles of "Becoming a Master Clinician" and how these principles enhance USMLE preparation through an active recall, integration-based approach. Furthermore, we bridge medical education with technological innovation by exploring the integration of AI in medical learning. We delve into how platforms like ChatGPT can revolutionize the educational experience, offering transformative tools for students navigating the complexities of medicine.
In this episode, I delve into the psychology and history of learning, from behavioral and cognitive learning theories to the latest research on active learning. I explore the transformative impact of active engagement in the learning process, dissecting the merits of active versus passive learning and offering actionable strategies to optimize education. Tune in to unlock the secrets of effective learning!
In this episode, I invite listeners into the chapters of my life. From my early childhood to the pivotal moments that sculpted my identity, I delve into the milestones that shaped the person I am today. I hope this episode will not be used as a comparison, but rather as a moment to reflect and admire the amazing journey of your life so far!
In this episode, we dive into the intriguing concept of "The Tutor Effect," exploring its origins and unveiling its transformative impact on medical student learning. I unravel the unique dynamics of being both the student and the tutor, and how this approach can revolutionize the mastery of complex medical material. We'll delve into the benefits of collaborative group studying, providing practical insights for creating effective study sessions. Whether you're a seasoned medical student or just starting your journey, this episode is your guide to optimizing study techniques and reaching your full academic potential.
In this live Q&A sessions I covered frequently asked questions pertaining to boards studying (Step 1 / 2):
- How do I start studying for boards?
- Should I use Anki?
- What resources should I use?
- What is my learning style?
- How do I transition to dedicated?
- How do I make a schedule?
- And More!!
Drawing from a personal journal entry, as well as many conversations with my students, I share insights and reflections about courage. In this episode, we will explore courage as a skill, rather than an inherent characteristic we are born with. I will mention a quote from the book "Courage is Calling" to discuss how its principles resonate with the challenges of medical education.
This episode serves as a guide to not just face, but embrace challenges in medical school. Learn how you can incorporate courage into daily habits. Whether you're a medical student or facing challenges in any field, this episode offers tangible steps to cultivate courage and resilience in your own journey.
In this episode, Amelie Harpey, OMS-III, shares her inspiring journey through medical school, delving into the study methods and resources that propelled her to success. Discover how she reignited her academic passion by reengaging with her love for running. Join us as we explore the intersection of academic triumphs and the invigorating power of pursuing one's passions with Amelie.
In this compelling episode, join me in an intimate conversation with Liz Ianelli, the remarkable Survivor993 and author of the impactful memoir, "I See You Survivor." Recently featured among the top 30 reads of 2023 by the New York Post, Liz's journey is an inspiring testament to resilience.
For 993 days, Liz was confined to the Family School in Upstate New York from 1994 to 1997, where she endured a harrowing combination of physical, emotional, and sexual abuse. The trauma not only left an indelible mark on Liz but also deeply affected the mental health of many others in the program.
Throughout our discussion, Liz recounts moments from her early attempts to seek help from medical professionals, only to be met with indifference or dismissive responses, such as a psychiatrist callously stating, 'you have an interesting imagination.' This episode serves as a poignant exploration of the questions Liz wishes her medical providers had asked—questions that could have catalyzed her healing journey sooner and potentially saved countless lives.
Please be advised that this episode contains content that may be triggering for some listeners. Approach with caution, and if you are in crisis or need support, call 911 or reach out to the suicide/crisis hotline (988).
In this episode, I share firsthand insights on effective time management, optimal studying habits within and beyond the clinic, and lifestyle choices to be made that align with your life goals. This episode is your guide to thriving academically and clinically, providing practical strategies for success in the dynamic world of medical education. Tune in and take the first step toward unlocking your full potential in the clinical years!
Russell Boston, OMS-IV, is not just a medical student; he's a dedicated advocate for holistic well-being. As an OMM Scholar at PCOM, he seamlessly combines his passion for medicine with an unwavering commitment to fitness. Russell's journey through high school and college athletics has not only shaped his understanding of physical health but has also illuminated the profound impact it can have on mental well-being.
In this episode, Russell shares insights into his personal fitness journey, emphasizing the transformative effects of calisthenics and mobility training. As an OMS-IV, he recognizes the symbiotic relationship between physical and mental health, and he discusses how prioritizing one's physical well-being can significantly contribute to overall mental resilience.
Join us as we delve into Russell's experiences, from navigating the demands of medical school to maintaining a thriving fitness regimen. Discover the motivating force behind his commitment to inspire others to embark on their own physical health journeys. In "Mind, Body, and Medicine," Russell Boston opens up about the intersection of medicine and fitness, offering a compelling narrative that encourages listeners to embrace a holistic approach to well-being.
In this episode, we explore the remarkable journey of Student Doctor Rachel Pray, OMS-IV. From her roots in ROTC to navigating the complexities of medical school, Rachel shares the pivotal moments that shaped her path, including the decision to apply for the Health Professions Scholarship Program (HPSP) and the challenges of straddling both civilian and military medicine. Delve into the profound lessons she learned from her ROTC experiences and how they seamlessly integrate into her life as a medical student. Discover the transformative impact of her commitment to service on and how it fueled her passion for promoting a holistic and healthy lifestyle through her YouTube channel and Instagram (@racheldoesbalance). In "Medicine, Military, and Mindful Living," Rachel unfolds a narrative of service, resilience, and a commitment to well-being, offering a unique and inspiring perspective on the intersections of medicine and life.
**This podcast doe not represent the views of the United States military or the Department of Defense in any capacity. The views expressed are unique to Rachel's experience.**
In this episode, I discuss the tremendously overwhelming experience of rejection and how we can utilize our perception of the rejection as momentum towards personal triumph and growth, rather than allowing it to negatively impact our minds.
In this episode, join us for an inspiring conversation with Hannah Rusinko, a fourth-year medical student who shares her journey of living with Tourette's syndrome. Discover how she embraces her diagnosis as a superpower, empowering not only herself but also inspiring others to look beyond labels and find strength in their uniqueness.
In the fast-paced world of healthcare, those who dedicate their lives to healing others often find themselves silently grappling with their own mental health challenges. Today I am joined by Janet Lucien, LPCMH, who sheds light on the often overlooked topic of mental well-being among the "helpers."
In this episode, we dive into the art of goal-setting, where we explore the power of setting one personal and one professional goal that align perfectly with your future vision. As we uncover the secrets to setting and achieving goals that can transform your life and career, get ready to be inspired and motivated to take actionable steps towards your dreams.
In this episode, I discuss strategies for conquering exams with enhanced self-assurance using three essential skills. This episode will teach you how to diversify your study resources, master time management during the exam, and refine your decision-making skills with practice exam questions.
In the world of medical education, the traditional path towards a physician's career often takes center stage, while non-conventional avenues remain largely unexplored.
In this episode, I delve into the extraordinary journey of Dr. James Streisand, M.D., whose career trajectory offers a refreshing departure from the ordinary. Dr. Streisand shares his insightful narrative, beginning with the rigorous years of medical school and residency. He recounts the pivotal moment when he made the bold switch from surgery to anesthesiology, and the transformative impact it had on his career.
From the halls of academic medicine to his current role as a distinguished consultant in clinical research, Dr. Streisand's story is a testament to the power of following one's passion. His compelling journey is bound to inspire and empower, offering a compelling reminder that unconventional paths can lead to remarkable success. Tune in to this episode for a dose of motivation and a fresh perspective on shaping your own career based on what truly drives you.
Medical education requires students to rapidly engage with substantial amounts of material. Most compare the learning process in medical school to "drinking water out of a fire hose". In this podcast, I discuss the five principles of learning in medical school and how to best use your time to learn, understand and apply the information.
In medical school and in life, every minute of our day counts. We are granted 24 hours a day and must use that time in our best interest. In this episode, we will discuss how to recognize distractions that can disrupt our workflow and utilize the time gained back for personal and professional goals.
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