Earn More Stress Less

In this week's, your hosts Caro Syson and Hayley Hudson dive into the crucial topic of self-care for small business owners in the hair and beauty industry. As self-employed entrepreneurs, it's easy to prioritise business needs over personal well-being, leading to burnout. Discover practical strategies for incorporating self-care into your daily routine, setting boundaries, and maintaining a healthy work-life balance. From prioritising breaks to practising mindfulness, Caro and Hayley share actionable tips to help you achieve a happier, healthier, and more sustainable business. Learn how to prioritise self-care, set clear boundaries, delegate tasks, and schedule regular breaks to avoid burnout. Caro and Hayley also explore mindfulness and stress management techniques to manage daily stresses effectively. With real-life examples and expert advice, this episode provides valuable insights to help you prioritise your well-being and sustain long-term success.  Don’t miss out on these essential strategies to keep your business thriving while taking care of yourself! Join us each week to hear a new gem that you can take away to increase your confidence and enjoyment for running your own business and to help you learn new business skills to live your best life. Resources: - - Grab my New Book - Boss Your New Small Business - Start your free 14 day Pocket PA trial: https://PocketPA.com/Podcast/ - Free Training of my TMC Framework - Visit my websites: - Pocket PA - Caro Syson - Cheer We Go - TikTok @smallbusinesswhisperer - Follow me on Instagram: @pocketpa.gb and @carosyson - Follow me on Facebook: @pocketpa.gb Connect with Hayley -Grab my free 365 days of Instagram content - Here -Apply for a free 20 min Strategy Call - www.hayleyhudsonstrategist.com - Follow me on Facebook - @hayleyhudsonstrategist - Follow me on Instagram - @hayleyhudsonstrategist

In this weeks episode on the Earn More Stress Less podcast, hosts Caro Syson and Hayley Hudson dive into the world of networking for small business owners. As busy solo entrepreneurs, finding time for professional networking can seem daunting, but it’s pivotal for growth, community relationships, and your mental health. Discover practical strategies for effective networking, including where to find opportunities, how to forge meaningful connections, and techniques for nurturing long-term relationships. Caro and Hayley discuss identifying relevant networking opportunities, leveraging online platforms, and attending local business events. They share tips for offering value, building genuine relationships, and following up with contacts to maintain connections. With actionable advice and real-life examples, this episode will help you unlock the power of networking to elevate your business.  Don’t miss out on these essential strategies to grow your professional network and achieve success! Join us each week to hear a new gem that you can take away to increase your confidence and enjoyment for running your own business and to help you learn new business skills to live your best life. Resources: - - Grab my New Book - Boss Your New Small Business - Start your free 14 day Pocket PA trial: https://PocketPA.com/Podcast/ - Free Training of my TMC Framework - Visit my websites: - Pocket PA - Caro Syson - Cheer We Go - TikTok @smallbusinesswhisperer - Follow me on Instagram: @pocketpa.gb and @carosyson - Follow me on Facebook: @pocketpa.gb Connect with Hayley -Grab my free 365 days of Instagram content - Here -Apply for a free 20 min Strategy Call - www.hayleyhudsonstrategist.com - Follow me on Facebook - @hayleyhudsonstrategist - Follow me on Instagram - @hayleyhudsonstrategist

This week, Caro and Hayley dive into strategies to simplify appointments and streamline operations in your small business. As self-employed entrepreneurs, leveraging technology and digital tools like cloud-based diaries and online booking systems is essential for smooth operations and increased profitability. Learn about the benefits of using a digital cloud-based diary, setting up online booking systems, and automating reminders to enhance client experiences and maximise efficiency. Caro and Hayley also discuss how to communicate appointment policies effectively, train clients to use digital tools, and optimise processes with automated reviews and data tracking.  Discover practical tips and real-life examples to transform your business operations and save time.  Don’t miss this episode—it's packed with actionable advice to help you run your business more efficiently and improve client satisfaction! Join us each week to hear a new gem that you can take away to increase your confidence and enjoyment for running your own business and to help you learn new business skills to live your best life. Resources: - - Grab my New Book - Boss Your New Small Business - Start your free 14 day Pocket PA trial: https://PocketPA.com/Podcast/ - Free Training of my TMC Framework - Visit my websites: - Pocket PA - Caro Syson - Cheer We Go - TikTok @smallbusinesswhisperer - Follow me on Instagram: @pocketpa.gb and @carosyson - Follow me on Facebook: @pocketpa.gb Connect with Hayley -Grab my free 365 days of Instagram content - Here -Apply for a free 20 min Strategy Call - www.hayleyhudsonstrategist.com - Follow me on Facebook - @hayleyhudsonstrategist - Follow me on Instagram - @hayleyhudsonstrategist

On this weeks podcast, hosts Caro Syson and Hayley Hudson dive into the crucial topic of pricing your services for maximum profitability. Learn how to research competitor pricing, calculate costs accurately, and implement value-based pricing strategies to ensure long-term sustainability. Caro and Hayley provide practical tips for balancing learning with business demands, regularly reviewing prices, and incorporating strategic planning to stay competitive. Gain actionable insights and real-life examples to achieve your financial goals and elevate your business. Don’t miss these essential strategies to help you earn more and stress less in your business journey! Join us each week to hear a new gem that you can take away to increase your confidence and enjoyment for running your own business and to help you learn new business skills to live your best life. Resources: - - Grab my New Book - Boss Your New Small Business - Start your free 14 day Pocket PA trial: https://PocketPA.com/Podcast/ - Free Training of my TMC Framework - Visit my websites: - Pocket PA - Caro Syson - Cheer We Go - TikTok @smallbusinesswhisperer - Follow me on Instagram: @pocketpa.gb and @carosyson - Follow me on Facebook: @pocketpa.gb Connect with Hayley -Grab my free 365 days of Instagram content - Here -Apply for a free 20 min Strategy Call - www.hayleyhudsonstrategist.com - Follow me on Facebook - @hayleyhudsonstrategist - Follow me on Instagram - @hayleyhudsonstrategist

In todays episode, Caro and Hayley are diving into the importance of Keeping Up with Industry Trends and Continuous Learning. As small business owners, staying informed about the latest trends is crucial for staying competitive and providing exceptional service. We'll explore why continuous learning is essential, how to find the time and resources for it, and practical tips for balancing learning with the demands of running your business. Tune in for actionable insights and strategies to ensure you're always ahead of the game. Discover how to incorporate learning into your busy schedule through time-blocking and utilising cost-effective resources. Learn to prioritise relevant topics and integrate learning into your daily workflow. By investing in your education and staying updated with industry trends, you'll enhance your skills, increase client satisfaction, and justify your pricing.  Don't miss this episode—it’s packed with tips to help you keep learning, growing, and thriving in your business journey! Join us each week to hear a new gem that you can take away to increase your confidence and enjoyment for running your own business and to help you learn new business skills to live your best life. Resources: - - Grab my New Book - Boss Your New Small Business - Start your free 14 day Pocket PA trial: https://PocketPA.com/Podcast/ - Free Training of my TMC Framework - Visit my websites: - Pocket PA - Caro Syson - Cheer We Go - TikTok @smallbusinesswhisperer - Follow me on Instagram: @pocketpa.gb and @carosyson - Follow me on Facebook: @pocketpa.gb Connect with Hayley -Grab my free 365 days of Instagram content - Here -Apply for a free 20 min Strategy Call - www.hayleyhudsonstrategist.com - Follow me on Facebook - @hayleyhudsonstrategist - Follow me on Instagram - @hayleyhudsonstrategist

This week, we're discussing a crucial topic for every solo entrepreneur: Taking Time Off for Holidays and Juggling Your Diary and Clients. Achieving success while maintaining balance is key, and we’re here to share practical strategies to help you enjoy well-deserved breaks without sacrificing your business. Caro and Hayley explore essential tips for how and when to communicate holiday plans to clients, managing bookings strategically, and planning tasks ahead. Listen to their personal experiences on taking time off - it might surprise you (!!) and learn how to prioritise self-care and relaxation, and even leverage holiday specials to keep clients engaged. This episode is packed with actionable advice to ensure you can take time off stress-free while keeping your business thriving. Tune in and discover how to balance work and holidays like a pro! Join us each week to hear a new gem that you can take away to increase your confidence and enjoyment for running your own business and to help you learn new business skills to live your best life. Resources: - - Grab my New Book - Boss Your New Small Business - Start your free 14 day Pocket PA trial: https://PocketPA.com/Podcast/ - Free Training of my TMC Framework - Visit my websites: - Pocket PA - Caro Syson - Cheer We Go - TikTok @smallbusinesswhisperer - Follow me on Instagram: @pocketpa.gb and @carosyson - Follow me on Facebook: @pocketpa.gb Connect with Hayley -Grab my free 365 days of Instagram content - Here -Apply for a free 20 min Strategy Call - www.hayleyhudsonstrategist.com - Follow me on Facebook - @hayleyhudsonstrategist - Follow me on Instagram - @hayleyhudsonstrategist

In this weeks episode we're diving into the juicy topic of Dealing with Tricky Clients and Setting out your Boundaries. As solo business owners, it's essential to establish robust terms and conditions (T&C's) to protect your businesses and minimise aggravation. Caro and Hayley talk about the ways to set your boundaries in a professional manner that your clients will respect which will minimise stress for you each working day. Caro and Hayley break down the importance of creating customised T&C's tailored to your unique business needs and how to communicate them effectively to clients. Learn practical strategies for handling challenging client interactions with both professionalism and diplomacy. Tune in for expert insights, real-life examples, and actionable advice to help you navigate the complexities of client boundaries and relationships in the hair or beauty industry.  This episode is packed with tips to help you earn more and stress less — don't miss it! Join us each week to hear a new gem that you can take away to increase your confidence and enjoyment for running your own business and to help you learn new business skills to live your best life. Resources: - - Grab my New Book - Boss Your New Small Business - Start your free 14 day Pocket PA trial: https://PocketPA.com/Podcast/ - Free Training of my TMC Framework - Visit my websites: - Pocket PA - Caro Syson - Cheer We Go - TikTok @smallbusinesswhisperer - Follow me on Instagram: @pocketpa.gb and @carosyson - Follow me on Facebook: @pocketpa.gb Connect with Hayley -Grab my free 365 days of Instagram content - Here -Apply for a free 20 min Strategy Call - www.hayleyhudsonstrategist.com - Follow me on Facebook - @hayleyhudsonstrategist - Follow me on Instagram - @hayleyhudsonstrategist

This week, Caro and Hayley dive into the best practice on How to Set Up the Best Work Hours to suit both your business and lifestyle. Time is your most valuable commodity, and using it wisely is crucial. Tune in for practical tips and examples on how to maximise productivity while maintaining a healthy work-life balance. Learn to analyse client preferences to determine optimal work hours and balance personal commitments with business demands. Discover the power of booking software, strategic time blocking, and regular evaluation of your schedule. Caro and Hayley share actionable insights to help you set work hours that boost your business and enhance your personal life.  Don’t miss this episode—it's packed with strategies to help you succeed and feel fulfilled! Join us each week to hear a new gem that you can take away to increase your confidence and enjoyment for running your own business and to help you learn new business skills to live your best life. Resources: - - Grab my New Book - Boss Your New Small Business - Start your free 14 day Pocket PA trial: https://PocketPA.com/Podcast/ - Free Training of my TMC Framework - Visit my websites: - Pocket PA - Caro Syson - Cheer We Go - TikTok @smallbusinesswhisperer - Follow me on Instagram: @pocketpa.gb and @carosyson - Follow me on Facebook: @pocketpa.gb Connect with Hayley -Grab my free 365 days of Instagram content - Here -Apply for a free 20 min Strategy Call - www.hayleyhudsonstrategist.com - Follow me on Facebook - @hayleyhudsonstrategist - Follow me on Instagram - @hayleyhudsonstrategist

This week, Caro and Hayley tackle a critical issue for small business owners: minimising client no-shows and forgotten appointments.  Did you know that missed appointments could cost you up to £10,000 annually? Tune in to learn practical tips that can save you from these costly disruptions. Discover the power of Automated Appointment Reminders and how they can drastically reduce no-shows. Learn why taking deposits and requiring confirmations can protect your income. Caro and Hayley also share strategies for optimising your booking practices, clearly communicating no-show policies, and investing in time-saving tools. Implementing these tips can significantly enhance your business operations and boost your bottom line.  Don’t miss this episode—it could transform your business! Join us each week to hear a new gem that you can take away to increase your confidence and enjoyment for running your own business and to help you learn new business skills to live your best life. Resources: - - Grab my New Book - Boss Your New Small Business - Start your free 14 day Pocket PA trial: https://PocketPA.com/Podcast/ - Free Training of my TMC Framework - Visit my websites: - Pocket PA - Caro Syson - Cheer We Go - TikTok @smallbusinesswhisperer - Follow me on Instagram: @pocketpa.gb and @carosyson - Follow me on Facebook: @pocketpa.gb Connect with Hayley -Grab my free 365 days of Instagram content - Here -Apply for a free 20 min Strategy Call - www.hayleyhudsonstrategist.com - Follow me on Facebook - @hayleyhudsonstrategist - Follow me on Instagram - @hayleyhudsonstrategist

In this episode, Caro and Hayley reveal powerful strategies to Leverage Your Time when you're the only one running your business and wearing all the hats. Learn how to work smarter and claw back valuable minutes and hours with practical time saving hacks. They cover everything from using appointment scheduling software to streamline bookings, maintaining an organised workspace, and batching tasks for efficiency. Discover the benefits of outsourcing non-essential tasks, investing in time-saving tools, and finding the perfect balance between work and personal life.  Tune in to transform your solo business operations and achieve a better work-life balance. Don't miss these essential tips to boost your productivity and free up your time! Join us each week to hear a new gem that you can take away to increase your confidence and enjoyment for running your own business and to help you learn new business skills to live your best life. Resources: - - Grab my New Book - Boss Your New Small Business - Start your free 14 day Pocket PA trial: https://PocketPA.com/Podcast/ - Free Training of my TMC Framework - Visit my websites: - Pocket PA - Caro Syson - Cheer We Go - TikTok @smallbusinesswhisperer - Follow me on Instagram: @pocketpa.gb and @carosyson - Follow me on Facebook: @pocketpa.gb Connect with Hayley -Grab my free 365 days of Instagram content - Here -Apply for a free 20 min Strategy Call - www.hayleyhudsonstrategist.com - Follow me on Facebook - @hayleyhudsonstrategist - Follow me on Instagram - @hayleyhudsonstrategist

In this episode, Caro and Hayley dive into the crucial difference between working IN your business and working ON your business —an essential concept for any business owner.  Discover why balancing day-to-day tasks with strategic planning is key to sustainable growth and success. You'll learn about the importance of hands-on service delivery and client satisfaction, as well as the strategic activities that drive long-term business improvement. From marketing and financial management to innovation and growth, Caro and Hayley share practical tips and success stories to help you master both roles.  Tune in to gain insights on how to effectively manage and grow your business, ensuring you're not just doing the work but also setting the stage for future success. Don't miss out on these game-changing strategies! Join us each week to hear a new gem that you can take away to increase your confidence and enjoyment for running your own business and to help you learn new business skills to live your best life. Resources: - - Grab my New Book - Boss Your New Small Business - Start your free 14 day Pocket PA trial: https://PocketPA.com/Podcast/ - Free Training of my TMC Framework - Visit my websites: - Pocket PA - Caro Syson - Cheer We Go - TikTok @smallbusinesswhisperer - Follow me on Instagram: @pocketpa.gb and @carosyson - Follow me on Facebook: @pocketpa.gb Connect with Hayley -Grab my free 365 days of Instagram content - Here -Apply for a free 20 min Strategy Call - www.hayleyhudsonstrategist.com - Follow me on Facebook - @hayleyhudsonstrategist - Follow me on Instagram - @hayleyhudsonstrategist

This week, Caro and Hayley tackle Planning and Goal Setting for both new and established business owners.  Discover how to set impactful goals that go beyond finances, focusing on work-life balance, personal fulfilment, and professional growth.  Learn to define your vision, set SMART goals, and create a sustainable business model.  Tune in for practical tips and inspiring insights to help you achieve success and satisfaction in your business journey. Don't miss this episode—it's packed with strategies to transform your business and life! Join us each week to hear a new gem that you can take away to increase your confidence and enjoyment for running your own business and to help you learn new business skills to live your best life. Resources: - - Grab my New Book - Boss Your New Small Business - Start your free 14 day Pocket PA trial: https://PocketPA.com/Podcast/ - Free Training of my TMC Framework - Visit my websites: - Pocket PA - Caro Syson - Cheer We Go - TikTok @smallbusinesswhisperer - Follow me on Instagram: @pocketpa.gb and @carosyson - Follow me on Facebook: @pocketpa.gb Connect with Hayley -Grab my free 365 days of Instagram content - Here -Apply for a free 20 min Strategy Call - www.hayleyhudsonstrategist.com - Follow me on Facebook - @hayleyhudsonstrategist - Follow me on Instagram - @hayleyhudsonstrategist

This weeks episode covers How to Grow your Client List with Strategies for Attracting and Retaining Customers

Todays Podcast covers starting out on your Business Finance Journey: Budgeting Tips, managing your Cashflow, Tax, Time and Pricing Your Services

Todays Podcast covers getting started the right way: Essential Legal Requirements, Regulations, insurance, systems and processes

In this new Season 2 on their first episode together, Caro and Hayley introduce themselves and give a little bit of background on their business journeys to date.

Launching a new business is never easy with so much planning and preparation! On this weeks podcast - the 2nd part of 2 episodes - of a behind the scenes in my business, I chat with marketing coach Sarah Cooke, about my new business called Cheer We Go that I am launching in 2024 after my upcoming Business Book. Its an exciting time and Cheer We Go is a culmination of my desire to build more connection, kindness and support in the world, and to create a ripple effect to bring happiness to more people. In this episode I explain the motivation behind the idea and how its evolved to incorporate different aspects of story telling and voice notes to create an incredible gift and keepsake to cheer people on or cheer them up. Subscribe to the Podcast to join me again to hear new gems that you can take away to increase your confidence and enjoyment for running your own business and to help you learn new business skills to live your best life. Resources: - Grab my New Book - Boss Your New Small Business - Start your free 14 day Pocket PA trial: https://PocketPA.com/Podcast/ - Free Training of my TMC Framework - Visit my websites: - Pocket PA - Caro Syson - Cheer We Go - TikTok @smallbusinesswhisperer - Follow me on Instagram: @pocketpa.gb and @carosyson - Follow me on Facebook: @pocketpa.gb

My new business book is out very soon (12th December 2023) and I wanted to take you behind the scenes around what's been happening over at Pocket PA HQ during the last few months.

Emma Morby is a property developer, author, mentor and trainer and deeply committed to closing the gender gap in the property development world by empowering women in this sector. Tune in to hear the extraordinary story of a remarkable entrepreneur, and discover the keys to creating true wealth through property.

Join us in this episode as I sit down with Sarah Oakley, the incredible founder of The Brave Bird Club. Sarah's mission is to inspire everyday people to discover their inner bravery during life's toughest moments.