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Earn Your Happy

Author: Lori Harder

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Get all the inside secrets and tools you need to help you bust through your fears, connect to your soul and get focused and clear so you can elevate your life, business and relationships… Listen in as Lori Harder, founder of the Bliss Project, 3X time fitness world champion, fitness expert and cover model, turned self love junkie - lifestyle entrepreneur and author digs in shares the goods! Each episode is designed to give you the tools, ideas, and inspiration to take action in your life. Tune in for an inspirational guest, a story or a "quickie" of motivation to get you out of a funk or blast you even further on your rockstar journey! Stop waiting until you are happy and go out and earn it! I promise to make sure we have some fun along the way - you can't take this life too serious. It's time to fall in love with the process and take back your control! Oh and please make sure to share the episodes that give you goosebumps and leave us a review!
346 Episodes
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346: Embrace Your Body, Forgive Your Past and Free Yourself with Sarah Nicole Landry
In This Episode You Will Learn About: Sarah Nicole’s story + what caused her to make massive changes Tips on shutting down the negativity looks like Sarah shares the questions she is most asked Sharing and connecting over her body Deciding to use social media as a business Where to start if you want to monetize your brand What Sarah has learned most on her journey Planning for the future What Sarah is manifesting   Resources: Learn more: thebirdspapaya.com Instagram: @thebirdspapaya The Bliss Project 2020   Show Notes I first “met” today’s guest on Instagram, during a time when I so much needed to hear her beautiful message. Sarah Nicole Reynolds joins me on today’s episode, and we are talking all things forgiveness and freeing yourself! Not too long ago, Sarah Nicole embarked in a journey to better her life, losing 100 pounds, working through inner dialogue, and finding value within herself. Today, she helps others see and understand their worth, love their bodies, feel less alone in the world, and be ok with life's little shakeups.   Question Highlights: Can you give us a few tips on what shutting it down and walking away actually looks like? What’s a question you find people ask you the most? What do you wish people would ask you more? How did you decide to make this work your business? Do you have any advice for those who want to monetize their brand, but don’t know where to start? What has been one of the biggest lessons that you’ve learned? How are you going to plan for your next explosive growth?   Sarah Nicole is a badass mama of 3 who likes to hype herself up in bios while talking in the third person. 5 years ago she embarked on a journey to get out of life's ruts and better her life. She lost 100lbs and went through massive life change with a divorce pushing her into new chapter of single motherhood. But like, a badass chapter. Since then, she met this bearded guy and he drank her poison and asked her to marry him. So she locked that down quickly and now they rock the whole chosen family thing! After struggling to find love for her body after losing all that weight, she worked through a lot of inner dialogues to discover the value and meaning behind self-love - and well, she thinks it's worth sharing about. By using social media as her journal, she loves helping others see and understand their worth, love their bodies, feel less alone in the world, and be ok with life's little shakeups. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook
343: Light Your Creative Fire & Amplify Your Purpose with Adam Roa
In This Episode You Will Learn About: How Adam started spoken word poetry Sharing his poetry Judgement on himself and his writing The vision stage + the creative process for Adam Resetting the mindset you’re in Turning something that isn’t working into an empowering belief Hollowing out periods in life Me stepping into my creative What Adam is up to in his life outside of poetry How Adam truly believes that anything is possible Adam shares his spoken word poetry, You Are Who You Have Been Looking For   Resources: Learn more: adamroa.com Instagram: @adam.roa Watch: theartofchoosinglove.com Listen: The Deep Dive Podcast   Show Notes I am beyond excited for you to hear today’s episode because I sat down with the incredible and transformational Adam Roa! Adam is committed to using creative energy to catalyze change on the planet, and he does so through a variety of artistic projects, sharing his learnings on his Youtube channel and podcast. Adam is on a quest to discover just what it means to be an empowered man, and is doing so with radical authenticity. Adam has served as an inspiration for me for quite some time now, and I know that in this episode he will move you in ways you didn’t think were possible.   Question Highlights: Was there a period of time before you shared your poetry? How did you keep writing without judgement? How do you make your vision happen for you? What advice do you have on resetting the space you’re in? What belief do you create around something that isn’t happening to make it empowering? What are all of the things you are doing right now? Is there anything that’s coming up for you that you’d like to share?   Adam Roa is a transformational artist who is committed to using creative energy to catalyze change on the planet.  A modern day Renaissance man, Adam is constantly creating a variety of artistic projects, including conscious film, music, and spoken word poetry.  On a quest to discover what it means to be an empowered man, he is known for sharing his journey with radical authenticity on his reality-based Youtube show, "The Art of Choosing Love" as well as his podcast, "The Deep Dive with Adam Roa". Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook
341: Is Work / Life Balance Truly Achievable?
In This Episode You Will Learn About: Some questionably awesome moments Biggest takeaways from Bliss Project If I’m going to write another book or not Our thoughts on work / life balance   Resources: The Bliss Project 2020   Show Notes Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about our biggest takeaways from Bliss Project 2019, if I’m going to write another book, and how to make a work/life balance achievable.   Review of the Week: @mel_yssa: “The past week’s Questionably Awesome episode 335 had me LITERALLY laughing out loud from the banter between Lori and Evans!!! In the mix of all the laughter and shenanigans, they always somehow find ways to drop some serious truth bombs and knowledge for their listeners. I always get excited when I see a new episode has been released and it goes to the top of m listening list! Thank you Lori and Evans for bringing laughter and enlightenment together in the form of an enjoyable and entertaining podcast.”   @jessicabrianne_: “Two biggest takeaways from Bliss?”   @jinelleanlea: “Are you going to write another book?”   @housecallswithnicole: “Is work/life balance truly achievable? How to make it happen?” Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook
340: Own and Launch Your Truth Online with Destinee Berman
In This Episode You Will Learn About: The quiet power that Destinee holds What Destinee does and how she got into it Why Destinee was called to the “woo” entrepreneurs The blocks her clients face + how Destinee helps Skinny launching and who it’s for How Destinee helps with the transitions of business Destinee’s own inner work Business coaching vs. life coaching How Destinee manages it all What has been coming up for Destinee Adding more fun in her life   Resources: Learn more: destineeberman.com Instagram: @desberman   Show Notes I am thrilled to share today’s guest with you! Destinee Berman serves as an online launch manager for high level online entrepreneurs, and is a digital marketing visionary. Not only does Destinee help her clients been seen on a larger scale, but she truly helps them own their message. In this conversation, Destinee and I chat about owning your truth and incorporating that into whatever it is that you want to do. This episode is so amazing, and Destinee has so much knowledge– I know you’re going to love it!   Question Highlights: Why were you called to help spiritual and holistic entrepreneurs? What are the main blocks for your clients? How do you help clients better manage their transitions? Do you have anything you do to honor the difficult times? What are your thoughts on business coach launches versus life coach launches? How do you manage everything? What’s the permission you need for yourself?   Destinee Berman has been called the strategist and “secret visionary” behind todayʼs most widely recognized online schools in the holistic coaching and mindfulness space. Destinee specializes in helping spiritual practitioners get paid without selling out. She understands that many of them may shy away from charging for their spiritual and healing work, so she helps them grow their business in a way that is authentic, genuine, and most importantly, helps them serve even more people. She has a deep understanding of digital marketing and launching through her 15 years in Silicon Valley managing clients like Twitter, HP, and Microsoft. Her consulting clients today include multiple six and seven figure online educators and healers, including clients like Stingʼs astrologer and bestselling authors who reach hundreds of thousands of followers. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook
337: Align Your Year with Aaron Alexander
In This Episode You Will Learn About: Moving to Hawaii and discovering new things How manual therapy with Aaron works Changes in his mentality he’s seen + shame The topical layers we have and confront on our paths Looking back at our journey to see how it’s all connected What Aaron thinks pain actually is Working with the beliefs of today Making space in your day with things of value + noticing subconscious thoughts Listening to the whispers + interrupting patterns What’s most exciting for Aaron right now   Resources: Instagram: @alignpodcast Listen: Align Podcast Youtube: Align Therapy   Show Notes I am so happy to introduce today’s guest, Aaron Alexander! Aaron is a movement coach, manual therapist, fellow podcastor, and is the founder of the Align Method. The Align Method is a integrated approach to functional movement and self-care, and has helped THOUSANDS of people heal from pain and find health. I’ve been wanting to connect with Aaron for a while now, and in today’s conversation he taught me SO. MUCH. With Aaron, no topic is off-limits, and because of that, this conversation was so full of life. I know you’ll learn a lot from today’s episode!   Question Highlights: Through the physical work you do, what have you seen change mentally? Do you that we have to go through the difficulties in order to find out what our flow truly is for us? What do you think pain really is? How do you work with the beliefs around what people have come to believe in the world? What’s the balance of doing too much and not enough?   Aaron Alexander CR, LMT is an accomplished manual therapist and movement coach with over 13 years of professional experience. He is the founder of the Align Method™, an integrated approach to functional movement and self-care that has helped thousands of people out of pain and into health. He hosts the top-rated Align Podcast featuring the biggest names in movement and wellness. Aaron’s clients include Hollywood celebrities, Olympic competitors, professional athletes and everyone in between. He teaches world-wide and resides in Venice, CA. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook
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Comments (91)

Kelly Conklin

Thank you so much for your uplifting podcasts! I love to listen in the morning up early, before the kids, and meditate with you on and my coffee. your podcasts TRUELY INSPIRE me. youre a beautiful person, I had to save this one to my playlist as a reminder. ❤

Mar 23rd
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Radya Hussain

omg! Lori! honestly I used to listen to your podcasts, like almost every podcast and I stopped listening to you because I just stopped listening to things and I just realised how much I have been missing😭😍❤️ honestly Lori! I cannot believe this entire time I have been missing podcasts like this! I remember the joy and excitement I would sit in listening to your podcasts whilst working at a warehouse and going to college on the bus honestly Lori I love you and your podcast you're absolutely amazing so much flipping love for you❤️❤️❤️❤️❤️You absolutely beautiful angel! thank you so much for this podcast because it was exactly what I need strangely👁️👁️! Also I would definetely love a people pleasing podcast and I'm sure many others would too. Thank you for existing Lori ❤️ Sending you my love also. stay strong beautiful xoxoxo you're so worth it and so amazing and so beautiful don't you ever forget that you're enough xoxoxo

Mar 21st
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Dee Raffaeli

I finally changed my podcast app settings not to automatically download every session because I am not a fan of her Q&A sessions with her assistant. I wish this Q&A all the success in the world, but know that it doesn't bring me happiness.

Mar 14th
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Cher A

This podcast is such a gift, fills my heart with joy, and in my case is motivating me to "learn" my happy by practicing the inspiration shared un each podcast. Thank you for filling my life with many happy moments.

Mar 13th
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Miss Soares

I downloaded the app hey vina, but it feels like no one's there haha

Feb 25th
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Miss Soares

I'm really addicted to your podcasts. I can't let a day goes by without listening to you. love ya!

Feb 25th
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Tiffany Raube

Just cried off all my make up I was putting on while listening, thanks ladies lol

Feb 24th
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Miss Soares

I really love you girls. One day I'll be as bold as you are. Thank you for inspiring us 💓💓💓

Feb 23rd
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Miss Soares

wow! those questions are so hard. I think it's worth it because after that, you'll be able to see things differently.

Feb 23rd
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Miss Soares

I still can't live it but I already understand that I can have two truths. I'm also grateful for everything you've shared with us.

Feb 22nd
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Miss Soares

anonymous might be one of those people who changed their names because they didn't feel good with the other names they had.

Feb 22nd
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Eshita Krishnani

Love it love it!!

Feb 21st
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Steph Mares

You made my day! going through life change and this was perfect!

Feb 21st
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Miss Soares

I'd like to know what mantra is cuz I really don't know haha

Feb 21st
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Miss Soares

I'm so glad to hear that you're also human and you try to get the best of moments. I see you differently now

Feb 15th
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Miss Soares

I had so much fun listening to this podcast. love you two (even though I've never met you 😉)

Feb 14th
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Miss Soares

I really am confused and I don't know what to do more/less to reach clarity in my life. 😧

Feb 13th
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Jess Tefft

a very good point. I did this in college...and wondered to myself as i listened why I didnt apply that to life. And it does work. It has been working for me and my blog. Thanks

Feb 11th
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Rachel Ostrander

this is definitely one of my favorite episodes so far just because the two of you together have the best energy. It's infectious. ❤

Feb 10th
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Roland Divine

This is wonderful

Jan 9th
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