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Earn Your Happy

Author: Lori Harder

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Get all the inside secrets and tools you need to help you bust through your fears, connect to your soul and get focused and clear so you can elevate your life, business and relationships… Listen in as Lori Harder, founder of the Bliss Project, 3X time fitness world champion, fitness expert and cover model, turned self love junkie - lifestyle entrepreneur and author digs in shares the goods! Each episode is designed to give you the tools, ideas, and inspiration to take action in your life. Tune in for an inspirational guest, a story or a "quickie" of motivation to get you out of a funk or blast you even further on your rockstar journey! Stop waiting until you are happy and go out and earn it! I promise to make sure we have some fun along the way - you can't take this life too serious. It's time to fall in love with the process and take back your control! Oh and please make sure to share the episodes that give you goosebumps and leave us a review!
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In This Episode You Will Learn About: Eventluv - it’s in January and spots are running out Short-term versus long-term joy Giving yourself grace and staying compassionate Fully expressing yourself and not caring if other people like it or not Bringing more fun to everything   Resources: Learn more: eventluv.com Learn more: The Bliss Project Read: A Tribe Called Bliss   Show Notes: I’m recording this episode on my 39th birthday. I’m feeling deep gratitude, and I want to share with you the most important thing I have learned about life. Our only job is to stay in joy. Sometimes we are so far from it that we don’t even know what it would look like to be in joy. So to be in joy we need to focus on what fulfills us and what makes us proud of ourselves. Whether it’s taking your vitamins, putting that voodoo doll down or meditating, take all the steps to focus on the good you can do for yourself and in the world.  I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams.
In This Episode You Will Learn About: -Evans’ real name -The amazing results we get from being consistent -Clearing out the clutter -Preparing for tough conversations -Giving yourself grace to get emotional -Recognizing that we don’t always get closure and justice -Non-threatening ways of opening up communication   Resources: -Learn more: The Bliss Project -Learn more: eventluv.com -Read: A Tribe Called Bliss   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about communication.    Review of the Week: Lindsay Klix "This is actually my second review for this podcast, my first one was back when it first started and there were only a handful of episodes. This is the first podcast that I began listening to on a regular basis, and every podcast I listen to now, I first heard about here. I always listen while working alone in my pottery studio and in every episode I learn such amazing life lessons, gain inspiration, and have fun and laugh. This right here is what the world needs more of! Thank you Lori, and thank you Evans for giving us all this amazing gift!❤️" Question 1: @caitlynjansen How do you overcome crying when in a serious heated argument with a significant other? Question 2: @andi_ruth How do you know when you need to have a tough conversation vs handling the issue within yourself? Question 3: @_hales.yea_ In a "sitdown talk" how do you get them to open up when they never have and just don’t know how to?
In This Episode You Will Learn About: -Chris and Lori’s Become Aligned course -Facing rejection  -Being upfront when we’re dating -Developing a secure sense of self  -Releasing pressure to be in a serious relationship by a certain time -Avoiding the unrealistic expectation that your partner meets all your needs -Learning how to constructively disagree    Resources: -stefanossifandos.com -stefanossifandos.com/bethequeen -Instagram: @stefanossifandos -becomealigned.com   Show Notes: Stefanos Sifandos started studying relationships because he sucked at them. He was pretending he was faithful, happy and unafraid when the opposite was true. Eventually he got tired of trying to hide his childhood traumas and pain and started to look at every aspect of himself. His own journey sparked questions about healing the planet, and now he merges the best of Eastern and Western philosophies to help others enhance their lives and intimate relationships.    Question Highlights: -How did you start to fall in love with the dynamics of relationships? -How can you attract a partner who’s really in alignment with what you’re doing? -How do you know what your partner should be to you and what should be being filled by other people? -How do we release stories and timelines around when we’re supposed to be married or have found a partner? -What advice do you have for people that want to take a risk but fear they might end up worse off? -You're about to be married. How do you share your truth with your fiancée, and what does it look like when you fight?   Guest Bio: Stefanos Sifandos has traversed the depths of his own pain, suicidal thoughts and profound fears and created innovative methodologies and models for navigating the often difficult path of contemporary manhood and intimate relationships. His work merges the best of Eastern and Western philosophies to bring people closer to their potential. On this journey Stefanos has worked with thousands of men and women from all over the world including elite special forces soldiers, Olympic gold medalists and world champion fighters.
In This Episode You Will Learn About: -Eventluv -Developing a mindset to live the life you want -Forgiving other people and yourself -Getting your power back   Resources: -Learn more: eventluv.com -Learn more: The Bliss Project -Read: A Tribe Called Bliss   Show Notes: To live the life you want, you have to change your mindset. You have to be able to let go of the things that have happened to you. You have to have the mindset to be able to forgive yourself and others. It’s so easy to self sabotage, to beat yourself up for something you ate or said. If you’re blaming someone else, what would you need to do to start getting your power back? I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams.
In This Episode You Will Learn About: -Our Thanksgiving plans -Why change is so hard in the beginning -How monetizing a passion can make it feel less fun -People who jump from passion to passion -The 90-day rule -Giving yourself the freedom to cancel things   Resources: -Learn more: The Bliss Project -Learn more: eventluv.com -Read: A Tribe Called Bliss -Watch: Radical Candor   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about ending good things to welcome the great, putting fierce boundaries around your calendar and our favorite ways to practice self-care.   Review of the Week: Gabs2595 "My daily brew. I have to admit Lori's podcast has transformed my life one podcast at the time. I just wanted to say thank you for reminding me that I can unapologetically be myself day in and day out. I look forward to each Monday, Wednesday and Thursday. Her talks, guest and co-host, Evans, have become part of my morning routine. Again I would EXTREMELY recommend this to anyone. ☺️"   Question 1:@meg_mcbell_ How do you find your passion, and how do you know where to take it from there?   Question 2: @addiemicaela How do you know when you start to lose your sense of balance in life, and how do you correct it?
In This Episode You Will Learn About: -Chris and Lori’s Become Aligned course -EventLuv -Annie’s experience of losing her mom in high school -How her mom fueled her success by cheering her on -Spending the first year of her marriage unemployed and living at her father-in-law’s -Moving away from family and friends -Being bullied at work -Finding an online business community -Dedicating your time to the things that fuel you -Hosting an event where lots of things went wrong -Testing your business idea before jumping all-in -Having self-awareness and compassion for others   Resources: -stylecollective.us  -anniespano.com -Instagram: @stylecollective -Instagram: @annie_spano -becomealigned.com -eventluv.com   Show Notes: In 2015 Annie Spano was lost and depressed because she was being bullied at her corporate job. Then she started blogging and connected with other women bloggers. Having that community made her feel like herself again. She decided to leave her job and create a membership-based blogger tribe for women, Style Collective.     Question Highlights:   -How did you build a dream when you and your husband were both unemployed?    -Is it possible for people to figure out what they want if they’re in a bad environment? -How do you deal when people say you’re selfish for prioritizing your needs? -What is the worst thing you’ve experienced in business? -How can people start building a support system from nothing? -How do you operate from abundance even when people take advantage?   Guest Bio: Annie Spano is a former math teacher and corporate marketer with a BS in mathematics education and an MBA. She is the Founder of Style Collective, an online supportive community with influencer education that empowers women to find their purpose, be inclusive and achieve success.  Style Collective was created in reaction to an experience no other woman should ever have. In late 2015, Annie left her job in corporate marketing after being bullied and harassed by another woman in the workplace. The experience left her feeling defeated and emotionally drained. She wished there was a way for women to work together and help each other achieve success. Annie has since made it her mission to empower other women, improve their happiness, and help them achieve their goals through sisterhood and support of a shared passion. Style Collective is the realization of that mission.
In This Episode You Will Learn About: -EventLuv -Giving up on martyring yourself -Taking 100% responsibility for your life -Moving past trauma -Giving yourself grace and loving yourself into better decisions -Asking better questions to get better answers   Resources: -Learn more: eventluv.com -Learn more: The Bliss Project -Read: A Tribe Called Bliss   Show Notes: Today we are talking about giving yourself what you need. That means giving yourself great questions to solve and forgiving or releasing people who have harmed you so that you can move forward. A lot of us are saying that we feel hopeless or anxious or we don't have the friends or life that we want. But if we ask the right questions, we’ll get better answers, so I’ve put together some questions for you. How are you feeling? What do you need to do to change those feelings? How often do you need to do it? What’s your first step to getting started? How will you make this happen? How long will it take until it becomes a habit? Promise yourself that you won’t give up until your needs are met. 
In This Episode You Will Learn About: -Evans’ wedding -- it happened! -Post-wedding depression -- it’s a thing! -How having purpose makes us happy -Scheduling time for your passion   Resources: -Learn more: The Bliss Project -Learn more: eventluv.com -Read: A Tribe Called Bliss -Read: Maybe You Should Talk To Someone   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about passion. We cover what we’re loving right now, why people who say what they don’t know what their passion is are being kind of lazy and why following your passion is not always super fun.   Review of the Week: Alli Stewart Satisfied beyond ultimate satisfaction. When Lori’s Quickies are just as satisfying as her interview based podcasts, your life changes, the heavens open up and your heart and brain align. I cannot get over the way that Lori mixes up what Earn Your Happy provides to listeners. She has something for everyone, even if they are in different seasons of their life. To Lori and Evans, thank you for being the girlfriends, coaches, sisters, and mentors we all need. Xoxo   Question 1: @mrs.christinaricks How in the heckenbob do you actually figure out what your passion is?!   Question 2: @chelsey.bird Lori and Evans, what are you passionate about right now?   Question 3: @klintner How do you keep your passion moving in a forward direction without letting little distractions detour you?
In This Episode You Will Learn About: -Chris and Lori’s Become Aligned course -EventLuv -How being an author in 2019 is really five jobs in one -The third door to success -Avoiding the comparison spiral -Giving yourself permission to be mindfully angry  -Being a work in progress -The lessons of betrayal -Letting people show you who they are   Resources: -becomealigned.com -eventluv.com -Twitter: @AlexBanayan -Facebook: @AlexBanayan -Instagram: @alexbanayan -The Third Door: The Wild Quest to Uncover How the World’s Most Successful People Launched Their Careers   Show Notes: Author of The Third Door Alex Banayan returns to the podcast to talk about what his life has been like since his book came out. In this conversation we don’t just cover the positive aspects of his success. We also go deep into pain, betrayal and anger, and the lessons we can draw from them.    Question Highlights: How do you get your book out there once it’s written?  What is one of the biggest lessons that you've extracted from pushing something out into the world that has been such a labor of love?  How do you manage your mindset when things aren’t looking perfect? How do you deal with things that feel incomplete and are never going to feel right to you? How do you balance the desire to not offend and disappoint but also own who you are and where you've come from? How do you learn to walk away and know that you can’t fix a relationships?   Guest Bio: Alex Banayan is the only nationally bestselling business author under 30 in America. His book The Third Door: The Wild Quest to Uncover How the World’s Most Successful People Launched Their Careers has been translated into more than a dozen languages. Over the course of his unprecedented seven-year journey, Banayan interviewed the most innovative leaders of the past half-century, including Bill Gates, Lady Gaga, Larry King, Maya Angelou, Steve Wozniak, Jane Goodall, Jessica Alba, Quincy Jones, and more. The day before his freshman-year final exams Banayan hacked The Price is Right, won a sailboat, sold it, and used the money to fund his larger-than-life adventure. Since then, Banayan has been named to Forbes’ 30 Under 30 list, Business Insider’s Most Powerful People Under 30, and has been featured in major media, including The Washington Post, Fortune, CNBC, MSNBC, Fox News, and NBC News. An acclaimed keynote speaker, Banayan has presented the Third Door framework to business conferences and corporate leadership teams around the world, including Apple, Google, Nike, IBM, Snapchat, Salesforce and Disney.
In This Episode You Will Learn About: Courage, confidence and self-compassion Changing your environment to support new habits Facing fear because it’s part of evolving Building a tribe of people who love you no matter what   Resources: Learn more: eventluv.com Learn more: The Bliss Project Read: A Tribe Called Bliss   Show Notes: Courage, confidence and self-compassion are not something that we’re born with. They are built, and we need to build them in the right environment so pay attention to the people that you're around, what you're listening to and what you're choosing to think. If we have not changed what we are hearing, seeing and believing, then our old habits are being reinforced. I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams.
In This Episode You Will Learn About: -Evans’ impending wedding (it’s so close!) -Consistently putting yourself out there -The many forms of support -Couples counselling   Resources: -Learn more: The Bliss Project -Learn more: eventluv.com -Read: A Tribe Called Bliss -Learn more: Still Soul Studio (in Charleston, S.C.)   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about relationships. We cover how you can support your partner or spouse even when you don’t want to do everything they do and how to communicate about problems before you turn into a big ball of resentment.   Review of the Week: Lexi__Bean You two are the fun teachers! Lori and Evans! You two are a match made in podcast heaven!! You two are the fun teachers that we all loved in school but still learned so much in the process. You both make self development fun, exciting, and FUNNY! Everything clicks so much faster when I listen to Questionably Awesome! I also love your other episodes, Lori. You choose the best guests and I love that you have something for every mood I'm in! Hands down my favorite podcast EVER!!! Love and blessings to you both!   Question 1: @_erinjeanne I'd love to know how to balance between compromise and non-negotiables.   Question 2: @amandaibarkley I'm so self-conscious in relationships, I can never tell if they actually like me. Help!
In This Episode You Will Learn About: -Chris and Lori’s Become Aligned course -David’s childhood with a single mother and five siblings -Being driven to buy his mom a house and a car -Becoming a millionaire nine months out of law school -Giving away his first paycheck after losing everything -Understanding time and ego -Learning to stay in business -Radical humility   Resources: -dmeltzer.com -Instagram: @davidmeltzer -YouTube: David Meltzer -LinkedIn: David Meltzer -Listen: The Playbook podcast -Watch: Elevator Pitch -Becomealigned.com   Show Notes: David Meltzer is a sports marketing genius and serial entrepreneur who lives his life by the principles of gratitude, empathy, accountability and effective communication. Utilizing these principles allows him to live by his mission, which is to make a lot of money, help a lot of people and have a lot of fun. And I gained so much wisdom from this conversation. If you have an idea to start a business, if you have a business, if you have an idea, or even just a pulse, you're going to love this episode. Listen in to hear how David’s loss of a $100 million portfolio led him to reassess his values and find the clarity, balance and focus he needed to pursue his real potential.    Question Highlights: -What are the keys to clear, loving communication and having tough conversations? -What was it like when you realized you were about to lose everything?  -Do you plan everything on your calendar? -How do we overcome the fear of rejection when we ask for help? -How do you know when to go full throttle on your vision? -Do you suffer from distraction and comparison?   Guest Bio: David Meltzer is currently the CEO of Sports 1 Marketing, one of the world’s leading sports and entertainment marketing agencies, which he co-founded with Hall of Fame Quarterback Warren Moon. Prior to S1M, he spent 25 years as an entrepreneur in legal technology, sports and entertainment industries as CEO of the world’s first smartphone, the PC-EPhone, and later as CEO of the world’s most notable sports agency, Leigh Steinberg Sports and Entertainment.
447: Dealing with doubt

447: Dealing with doubt

2019-11-1400:12:053

In This Episode You Will Learn About: -Choosing to focus on the positive and the potential -The importance of taking care of your health -Giving yourself permission to feel doubt -Limiting the amount of decisions you have to make -Borrowing faith and belief when you need to   Resources: -Learn more: eventluv.com -Learn more: The Bliss Project -Read: A Tribe Called Bliss -Read: Sleep Smarter -Read: The Happiness Advantage   Show Notes: I just got back from an amazing trip to NYC. That city, I swear to you, is like the most amazing perspective shifter. It's so incredible to me how this city of millions and millions of people just thrives in the chaos. I think it’s a perfect example of how you can choose to focus on either the negative or the positive. Coming back from my trip I got a head cold so I’m not feeling great. When I’m feeling under the weather is when I start doubting myself. And I realized that at this time of building a new company, I'm going to have to take even better care of myself. So if you want to be successful, pay attention to who you're around, what you're listening to, what you're doing and what you're eating. Just remember that your foundation and what you're capable of doing will really come from how much you take care of yourself and how much you focus on trying to build willpower. I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams.
In This Episode You Will Learn About: -The human need to be challenged -Embracing everything in life, including the problems -Staying grounded when you’re pivoting -Keeping your to-do list short -Why fixing things for people is a disservice   Resources: -Learn more: The Bliss Project -Learn more: eventluv.com -Read: A Tribe Called Bliss   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about pivots. Learn how to tell when you’re pivoting too often, when you need to pivot and how to keep yourself sane in the process of doing something challenging and new.    Review of the Week: Danye Bathrobes Anonymous Thank You! For giving permission to all of us to spend more time working from home in our fluffy pink bathrobes! When can we expect for this fashion trend to be acceptable out of the house? Ah, I love all of the episodes but I truly enjoy the mindless banter and wisdom of your Q and A days! Loved hearing from Lindsey as well! I hope y’all are having an amazing time putting the details for EventLuv together! Love y’all, -Danye- <3   Question 1: @tay_pelletier How do you handle multiple pivots at a time in different areas of your life? Help!   Question 2: @pivotaljourney How do you pivot away from something that doesn't give you joy when that thing is in need of you and your heart won't let you hurt those that care for you?   Question 3: @emilykund How often is too often to pivot?
In This Episode You Will Learn About: -Chris and Lori’s Become Aligned course -Erin’s childhood challenges -How Erin visualized her success before it happened -Dr. Shannon Irvine’s exercise for turning negative thoughts into positive ones -Appreciating who you really are -Why asking for help benefits everyone   Resources: -fitrockerchick.com -Instagram: @fitrockerchick -becomealigned.com   Show Notes: Erin Mullins Sanderson grew up in South Dakota then moved to Nashville after high school to pursue a career in music. She found success as a singer/songwriter but after a while realized that she didn’t want to be on tour anymore. She found other avenues to share her music but also branched out into her other interests - fashion design, skin care and helping women become who they’re supposed to be. Today Erin has her own brand called Fit Rocker Chick and runs a membership program for women who don’t need anyone’s stamp of approval. Question Highlights:   -What were some super transformative moments for you growing up?    -When you moved to Nashville, how did you find people who believed in you? -Where did your confidence to perform come from? -What were you feeling when you knew you shouldn't be touring anymore?   -As well as being a singer, you're into wellness, designing clothing and skincare. When did all those things come about?     -How do we start believing that we're worthy?  -What do you do when you keep slipping back into the old version of yourself?   Guest Bio: Erin Mullins Sanderson, aka “Fit Rocker Chick”, is an internationally recognized style influencer, non-toxic beauty junkie, skilled musician, thyroid health advocate and online personality who has shared the stage with acts like Evanescence, Halestorm, Candlebox, & Skillet. Her songs have been featured on MTV, Keeping Up With The Kardashians, Fuse TV, and many more. Erin is the author of ​EnergyEats,​ creator of the​ "She's A Rock Chick" Girl-Gang​ and her highly anticipated new skin care line '​SKIN'. It's her no B.S. approach to life that has attracted an online reach of over 300,000 people, and allowed her the opportunity to help thousands of women gain confidence and become the woman they want to be! When Erin is not hanging out with her bearded hunk, fur babies, or her virtual girl gang, she’s either watching Lord of the Rings, researching a natural alternative to Botox or buying tickets for Aerosmith’s upcoming Vegas residency! Erin has built her tribe on authenticity and talking about the things that most people won't all while maintaining her mission to help women embrace their flaws, crush their excuses, gain confidence and live a life worthy of leather pants and red lipstick on the daily!
In This Episode You Will Learn About: -Lindsey Schwartz and Lori’s workshop for aspiring speakers and leaders -Why indecision is a decision to suffer -The triangle of analyzing, exhausting and executing -Why stupid questions are brilliant questions   Resources: -Learn more: eventluv.com -Learn more: The Bliss Project -Read: A Tribe Called Bliss   Show Notes: In this episode I’m talking about moving through indecision. There's a lot of things that I know in my business that I need to get better at such as implementing systems and a good onboarding process. And instead of doing those things, I do the things that are easier but won’t move the needle. Then I feel like I'm choosing suffering by putting something off that I know needs to happen. It’s so important to make a decision and execute because that’s the only way you’re going to get feedback. I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams.
In This Episode You Will Learn About: -Lori and Evans’ Thanksgiving plans -How things that suck balls can transform into something good -Radical candor -Ditching the shame game -Checking in with the lady doctor   Resources: -Learn more: The Bliss Project -Learn more: eventluv.com -Read: A Tribe Called Bliss -Watch: Radical Candor -Read: Radical Candor   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I dish out all sorts of relationship advice and give a shoutout to couples therapy and bathroom quickies.   Review of the Week: C*Clarke "There is no question, just awesome! Lori and Evans travel with me to and from work often. So much that I feel like we get each other. I love the variety of episodes and interviews because it keeps things real and shows the dimensions of a human being vs just one side. My favorite is questionably awesome, to which there is no question about it, it just IS awesome! Thank you Lori and thank you Evans for being authentic, and courageous and goofy and giving us a spectrum of being that is so relatable and inspiring. I will continue to laugh and answer ‘heck yeah!’ to your words of wisdom on my commute to and from work and joy give a poop if the car next to me thinks I’m talking and laughing to myself. Much love. IG @colleenclarkecoaching Question 1: @krysta.ingram How do you keep the spark alive with kids and a schedule with the army that leaves little couple time?   Question 2: @empowermentwithelizabeth I just had a relationship end due to communication issues. Any tips on being open even when bringing up topics you feel shame around?
In This Episode You Will Learn About: -Chris and Lori’s Become Aligned course -How Suzanne lived the first 30 years of her life trying to please other people -Her five quantum tools to shift into the vibration, energy and thought process of attracting our dreams  -Where quantum physics meets the law of attraction -Aligning with the energy of love or above -Staying on course when you’re being tested Resources: -Tedx Talk: How to use quantum physics to make your dreams a reality -Learn more: suzanneadamsinc.com -Instagram: @suzanneadamsinc -becomealigned.com   Show Notes: Earlier this year Suzanne Adams humanized the term quantum physics with her Tedx talk about making your dreams a reality. Join us for this conversation about how to manifest your dreams and not let negativity get in the way.   Question Highlights: -Why are so many people stepping into their dreams right now?  -What do you mean when you say, turn up your frequency? -What should you do when you’re stuck in a loop of checking your social media or being stressed? -How do you shift into what you want when you can’t picture it yet? -What do you do when you feel intimidated by people? -Do we instantly attract something super negative when our energy is out for a little while?   Guest Bio: As a seasoned speaker who has taken the mic on NBC, The CW, and Fox—as well as at conferences ranging from Mindvalley, TEDx, The Hay House World Summit and WEX—Suzanne Adams is creating a powerful ripple of inspiration and positivity. She is a bestselling author on a mission to help you reach your highest potential and the co-founder and CEO of Ignite and Expand a transformational coaching company that offers events and programs across the globe.
441: Fear is your power

441: Fear is your power

2019-10-3100:15:216

In This Episode You Will Learn About: -How the best things in life come from things that expand you before you feel ready. -Sharing your negativity to move past it -How to deal when you get a nasty email or comment in your DMs   Resources: -Learn more: eventluv.com -Learn more: The Bliss Project -Read: A Tribe Called Bliss   Show Notes: The best things in life are going to come from things that scare you. We pray for massive expansion. We want to hold these incredibly huge visions, except when we get put into the exact thing that is going to expand us. A lot of us say, get me out of here. I can't do it. This is too much. I'm not sure of myself. What about my past? What are people going to say? And we don't sit long enough in the fire to let it burn away our old form and let us stretch into the person that can handle the dream. Today I’m talking all about staying in the discomfort in order to get through it and through to the other side. I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams.
In This Episode You Will Learn About: -Evans’ impending nuptials and why she needs to schedule in cleaning out her closet -Lori’s former addiction to acting from a place of hurt -Conversations to have before you get married -Committing to resolving problems in your marriage   Resources: -Learn more: The Bliss Project -Learn more: eventluv.com -Read: A Tribe Called Bliss -Read: The War of Art   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking all about resistance. We cover how to love yourself into making better decisions, how to make a decision and move on without second-guessing plus how to pause to make sure you’re in control of your emotions so you don’t act from a place of chemical reaction in your body.   Review of the Week: Aliciasep Holy crap I’ve never felt closer to y’all! I love the show! Been listening for over a year and finally getting around to leaving a review. Just listened to a Questionably Awesome about leveling up where you talked about going home - specifically how you feel like you have to rush to get home and sit with family, and then they talk about their new shelf! I thought it was just me and it’s cool to hear that you all experience that. Also, why is that even a thing!? Anyway, love your podcast and random tangents. Makes me feel like I’m just listening to people I want to be friends with. Btw, can we be friends?! -Alicia   Question 1: @meg_cole_ How do you push through towards your goals when the resistance is SO STRONG?   Question 2: @acadiachampagne How do you stop self-sabotaging once you recognize you're the problem?
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Comments (124)

Rebekah Washack

I just have to ask what religion were you raised...

Dec 4th
Reply

Guitar2625 Si

I love your product

Nov 23rd
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Guitar2625 Si

I enjoyed listening to u

Nov 17th
Reply

Shiva Rohie

amazing. thanks for the wise words.

Oct 30th
Reply

Melissa Fudge

Love love love your poem Lori!! So powerful

Sep 8th
Reply

kerriokee

wow this was fantastic and the perfect podcast to fire me up this morning! I KNOW all of these things, but hearing it from you made it sink in even more. "what you're planting this year, you have to harvest and eat next year" thank you for this little golden nugget! 💕

Sep 2nd
Reply

Dawna Kreis

This podcast was one of several that were recommended to one of my groups yesterday. I listened the Take a Leap episode while I was on my walk this morning. It definitely gave me the feels. Fortunately I was the only person out because it took great restraint on my part to keep from crying. Just a big "YES!" Thank you. 💖 This is being added to my podcast favorites.

Aug 22nd
Reply (1)

Luz

Hi Lori, first time listening to your podcast, and this is just what I need in my life right now, I'm going through a hard time right now and just listening your story makes me think about all the things I been through and I still have made it to this point, I think I can do this!! thank you for all the inspiration, I'll be here listening every single episode❤️. Thank you!!

Aug 19th
Reply (2)

Danelle Jamtgaard

Love this episode! Wise words that resonate perfectly for me right now.

Aug 1st
Reply (1)

phoenix sunyata

37:05 I've wondered what is my gift, I don't see myself as business owner or major leader. But have thought about leading by just being and doing, my best self. Wondered if that was a thing or enough. So, thanks 😊

Jul 31st
Reply (1)

Carly Valenzuela

i love you two together it makes my day😂😂

Jul 24th
Reply (1)

phoenix sunyata

🤣 you make me laugh! ❤

Jul 23rd
Reply (1)

Rebecca Wheeler

yes I feel like the ones with the assistant are unorganized and just them laughing. I dont want to listen to people just laughing the entire time.

Jun 24th
Reply

Carissa Davis

PLEASE have a QA meet up!!! y'all are the best!!!

May 22nd
Reply

Nitsanah Benyamini

👍

May 13th
Reply

Madalina Dan

Thank you for sharing your journey!🤗😘 It really helped me to realise how important is to face your fears. Keep up with the good work. 💖

May 9th
Reply

Anhia

This podcast is so amazingg

May 9th
Reply

Francesca Mercieca

great episode like always !!! you are such an inspiration :*

May 5th
Reply

Kaitlin Chappell

I listen to you amazing POWER women every single morning while I get ready for work and even when I’m feeling down and unmotivated. You get me pumped for the day, put my mindset on getting ‘sheet’ done! You set my mood for the ENTIRE day and thank you for that!! I look up to you and listen to every word you say whether it’s when you’re joking about stuff or serious about the advice you’re giving. I just went through a break up after a 4 year relationship and you helped me get out of it! He didn’t want marriage what so ever so I finally said “boy bye”. We had bought a home together and everything, after the breakup the only thing I had was my own car. I was in a rut for so long and your podcasts made me truly believe that I was a such a strong human being for standing up for what I wanted without being dragged through someone else’s life. THANK YOU for helping me see that I am just as powerful as the man that is ‘taking care’ of me!

May 2nd
Reply

Kaitlin Chappell

I listen to you amazing POWER women every single morning while I get ready for work and even when I’m feeling down and unmotivated. You get me pumped for the day, put my mindset on getting ‘sheet’ done! You set my mood for the ENTIRE day and thank you for that!! I look up to you and listen to every word you say whether it’s when you’re joking about stuff or serious about the advice you’re giving. I just went through a break up after a 4 year relationship and you helped me get out of it! He didn’t want marriage what so ever so I finally said “boy bye”. We had bought a home together and everything, after the breakup the only thing I had was my own car. I was in a rut for so long and your podcasts made me truly believe that I was a such a strong human being for standing up for what I wanted without being dragged through someone else’s life. THANK YOU for helping me see that I am just as powerful as the man that is ‘taking care’ of me!

May 2nd
Reply
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