Easy Like A Sunday Morn

In this episode I talk about what's been going on in my life over the last few months. I'm slowly but surely making improvements to my life. This is a longer episode, but I hope it puts things back in perspective.Please support me on Patreon at patreon.com/ELASMOr via these methods below:FREE: Click like on the YouTube video.FREE: Follow me on Spreaker / Stitcher / iHeartRadio/ Spotify / Amazon RadioFREE: Tweet me of twitter: @shaido

This is a life update 6 month on since I decided to put myself first rather than wasting time and energy on people who didn't deserve both my time or my energy.It's good news, I promise.No Kalimbas were harmed during the production of this podcast.Please support me on Patreon at www.patreon.com/ELASMOr via these methods below:FREE: Click like on the YouTube video.FREE: Follow me on Spreaker / Stitcher / iHeartRadio/ Spotify / Amazon RadioFREE: Tweet me of twitter: @shaido

In order to improve your life, consider putting yourself first.Instead of people pleasing or thinking that the ego is a bad thing,develop some self respect by putting yourself first.The devaluation ends - from others and yourself.You won't be wasting your time and money on people who don't deserve it.You get more time to do the things you want to do.You can work towards getting promotions and pay rises.Becoming proactive.Eating better.Exercising more.Listen to your own needs and those of others.Treating yourself right.Setting boundaries.Please support me on Patreon at www.patreon.com/ELASMOr via these methods below:FREE: Click like on the YouTube video.FREE: Follow me on Spreaker / Stitcher / iHeartRadio/ Spotify / Amazon RadioFREE: Tweet me of twitter: @shaido

It had been a good 6 months since my last episode, so I do a little bit of a recapI talk about the improvements in my life and some of what was going last year.Growing tomatoes, reading self help books and getting my life back on track.Please support me at https://www.patreon.com/ELASMOr via these methods below:FREE: Click like on the YouTube video.FREE: Follow me on Spreaker / Stitcher / iHeartRadio/ SpotifyFREE: Tweet me of twitter: @shaido

If you want to support me, you can check out my Patreon page here:www.patreon.com/elasmYou can also support me these ways:FREE: Click like on the YouTube video.FREE: Follow me on Spreaker / Stitcher / iHeartRadio/ SpotifyFREE: Tweet me of twitter: @shaido

This about how I turned to TikTok to save my life, part 1. In part 2 I talk about the content and the community on TikTok and my continuing journey on that platform.If you want to support me, you can check out my Patreon page here:www.patreon.com/elasmYou can also support me these ways:FREE: Click like on the YouTube video.FREE: Follow me on Spreaker / Stitcher / iHeartRadio/ SpotifyFREE: Tweet me of twitter: @shaido

2020 was a dumpster fire of a year, but then again so was 2019.So, we are letting it go and embracing the new year with blind optimism once again.If you'd like to support this podcast, you can do so via the following methods:One off donations to paypal: shane_lockwood@hotmail.comA per episode donations via Patreon.com/elasmFREE: Leave a 5 star review of Apple Podcasts Visit patreon.com/elasmFREE: Click like on the YouTube video.FREE: Follow me on Spreaker / Stitcher / iHeartRadio FREE: Tweet me of twitter: @shaidoFREE: Email me at shane_lockwood@hotmail.com with soundbytes and feedback / complaints.If you want to send me snail mail:Shane LockwoodPO BOX 1067Salisbury SA 5108Australia

In this episode I talk about the importance of letting go or your "Ideal Self" and the dangers of having unrealistic expectations.If you want to support me, you can check out my Patreon page here:www.patreon.com/elasmYou can also support me these ways:FREE: Click like on the YouTube video.FREE: Follow me on Spreaker / Stitcher / iHeartRadio/ SpotifyFREE: Tweet me of twitter: @shaido

In this episode I talk about the importance of letting go.If you want to support me, you can check out my Patreon page here:www.patreon.com/elasmYou can also support me these ways:FREE: Click like on the YouTube video.FREE: Follow me on Spreaker / Stitcher / iHeartRadioFREE: Tweet me of twitter: @shaido

Just breaking my podcast drought after such a long time. I’m a little rusty. Relaxation. Meditation. ASMR.

This is a promotion for an upcoming gig at the Adelaide Fringe for the Best Of SHKK or the School Of Hard Knock Knocks comedy course.The event is at the Historian Hotel, 18 Coromandel Place, Adelaide on March 2nd, 7:30pm.With MC Kim Le, Michael Tucker, Samantha Serna, Aditya Gautam, Joel Smith Rainey and myself. https://adelaidefringe.com.au/fringetix/the-best-of-af2020?fbclid=IwAR3_Zahy7DjwKSfl6TuO_53jxzBEzI3OL844vJWgFn7KnssCAi5yt3o4rcI #SHKK #schoolofhardknockknocksBuy me a coffee via this link: buymeacoff.ee/OMm6hbP One off donations to paypal: shane_lockwood@hotmail.comA per episode donations via Patreon.com/elasmFREE: Leave a 5 star review of Apple Podcasts Visit patreon.com/elasmFREE: Click like on the YouTube video.FREE: Follow me on Spreaker / Stitcher / iHeartRadio FREE: Tweet me of twitter: @shaidoFREE: Email me at shane_lockwood@hotmail.com with soundbytes and feedback / complaints.If you want to send me snail mail:Shane LockwoodPO BOX 1067Salisbury SA 5108Australia

In today's episode I talk about The Watchmen, The Witcher and The Good Place. These are really good TV shows. An Adelaide based podcast by Shane Lockwood. If you'd like to support the show you can do so by doing any of the following:Buy me a coffee via this link: buymeacoff.ee/OMm6hbP One off donations to paypal: shane_lockwood@hotmail.comA per episode donations via Patreon.com/elasmFREE: Leave a 5 star review of Apple Podcasts Visit patreon.com/elasmFREE: Click like on the YouTube video.FREE: Follow me on Spreaker / Stitcher / iHeartRadio FREE: Tweet me of twitter: @shaidoFREE: Email me at shane_lockwood@hotmail.com with soundbytes and feedback / complaints.If you want to send me snail mail:Shane LockwoodPO BOX 1067Salisbury SA 5108Australia

An Adelaide based podcast by Shane Lockwood.Expect resistance. In everything you do there is going to be some sort of resistance. The closer you get to being your authentic self, you're going to encounter haters and trolls. Their goal is simply to get a kick out of saying nasty things, primarily. Secondarily, they want to get you to choose to quit doing whatever it is that you're doing. Troll Protocol: Don't feed the trolls. Update:Don't feel the trolls, let the trolls feed you. The podcast I mention is called "Work Our Way".If you'd like to support the show you can do so by doing any of the following:One - off donations to paypal: shane_lockwood@hotmail.comPer episod donations via Patreon.com/elasm FREE: Leave a 5 star review of Apple Podcasts Visit patreon.com/elasmFREE: Click like on the YouTube video.FREE: Follow me on Spreaker / Stitcher / iHeartRadio FREE: Tweet me of twitter: @shaidoFREE: Email me at shane_lockwood@hotmail.com with soundbytes and feedback / complaints.If you want to send me snail mail:Shane LockwoodPO BOX 1067Salisbury SA 5108Australia

In this podcast I give thanks to Adem Koci from Podcasta Non Grata and Melissa from Athens, Georgia. I talk about some of the video games I've been playing, No Man's Sky: Beyond VR, The Outer Worlds, Star Citizen, Splinterlands.How to support this podcast:Visit patreon.com/elasmFREE: Click like on the YouTube video.FREE: Follow me on Spreaker / Stitcher / iHeartRadio FREE: Tweet me of twitter: @shaidoFREE: Email me at shane_lockwood@hotmail.com with soundbytes and feedback / complaints.If you want to send me snail mail:Shane LockwoodPO BOX 1067Salisbury SA 5108Australia

This is just an update of what's been going on in my life, plus I talk about The School Of Hard Knock Knocks. How to support this podcast:Visit patreon.com/elasmFREE: Click like on the YouTube video.FREE: Follow me on Spreaker / Stitcher / iHeartRadio FREE: Tweet me of twitter: @shaidoFREE: Email me at shane_lockwood@hotmail.com with soundbytes and feedback / complaints.If you want to send me snail mail:Shane LockwoodPO BOX 1067Salisbury SA 5108Australia