DiscoverEat Well - Live Well, After Bariatric Surgery Reignite Your Weight Loss Journey After Bariatric Surgery
Eat Well - Live Well, After Bariatric Surgery  Reignite Your Weight Loss Journey After Bariatric Surgery
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Eat Well - Live Well, After Bariatric Surgery Reignite Your Weight Loss Journey After Bariatric Surgery

Author: Rachel Kibble

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Struggling to stay on track with your weight loss goals post-bariatric surgery? The 28-Day Restart Plan by Rachel Kibble and MWLC Health UK is designed to help you regain focus, build healthy habits, and achieve your desired weight loss. Receive daily 2-3 minute mini-podcasts with practical tips, motivation, and expert advice to guide you every step of the way. This structured plan covers essential topics such as hydration, nutrition, mindset, and self-care, ensuring you stay committed and motivated. Join a supportive community of fellow participants and transform your journey in just 4 weeks. Enroll now and take the first step towards a healthier, happier you!
28 Episodes
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Day 28

Day 28

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Day 27

Day 27

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Day 26

Day 26

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Day 25

Day 25

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Day 23

Day 23

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Day 24

Day 24

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Day 22

Day 22

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Day 21

Day 21

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Day 20

Day 20

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Day 19

Day 19

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Day 18

Day 18

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Day 17

Day 17

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Day 16

Day 16

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Day 15

Day 15

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Day 14

Day 14

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Day 13

Day 13

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Day 12

Day 12

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Day 11

Day 11

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Day 10

Day 10

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Day 9

Day 9

2024-08-1203:27

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