Eat Well - Live Well, After Bariatric Surgery Reignite Your Weight Loss Journey After Bariatric Surgery

Struggling to stay on track with your weight loss goals post-bariatric surgery? The 28-Day Restart Plan by Rachel Kibble and MWLC Health UK is designed to help you regain focus, build healthy habits, and achieve your desired weight loss. Receive daily 2-3 minute mini-podcasts with practical tips, motivation, and expert advice to guide you every step of the way. This structured plan covers essential topics such as hydration, nutrition, mindset, and self-care, ensuring you stay committed and motivated. Join a supportive community of fellow participants and transform your journey in just 4 weeks. Enroll now and take the first step towards a healthier, happier you!

Day 28

08-31
02:23

Day 27

08-30
02:26

Day 26

08-29
02:10

Day 25

08-28
02:12

Day 23

08-26
02:54

Day 24

08-26
03:08

Day 22

08-25
02:51

Day 21

08-24
03:03

Day 20

08-23
02:42

Day 19

08-22
04:02

Day 18

08-21
02:57

Day 17

08-20
03:19

Day 16

08-20
03:51

Day 15

08-19
03:30

Day 14

08-18
03:33

Day 13

08-16
03:29

Day 12

08-15
03:29

Day 11

08-14
03:19

Day 10

08-14
03:22

Day 9

08-12
03:27

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