Claim OwnershipEdYouWell
Subscribed: 0Played: 0
Subscribe
© 2026 EdYouWell
Description
The EdYouWell Podcast is a space that helps teachers thrive rather than just survive the school year. Hosted by experienced teachers Alix Busch and Chelsea Henderson, this podcast explores the connection between being well and doing well, both at work and at home.
Teaching is meaningful work, but it can also be demanding, overwhelming, and at times isolating. That’s why EdYouWell exists. Here you will find encouragement, practical ideas you can use, and reminders that you are not alone. Whether you are navigating daily classroom challenges, looking for ways to care for your own well-being, or simply wanting to feel inspired again, this space is for you.
Take a breath, settle in, and dive into the well with us.
85 Episodes
Reverse
In this episode, we’re talking about how to bring a little more spark into your day by eventizing the moments that usually feel ordinary. From small classroom routines to the things you do at home, we’re sharing how a tiny shift in how you frame things can boost engagement, build community, and make teaching feel lighter. It’s simple, fun, and honestly a great way to bring the joy back into your week. Join the EdYouWell Newsletter + Get Your Free Wellness Bingo Card Need the main points from ...
Today, we’re reflecting on 5 things we’ve learned from hosting teacher candidates. We truly appreciate our pre-service teachers, and we’ve been there ourselves! We talk about creating a safe space for them, letting them take the lead, giving feedback that fills their well, sharing the small things we do automatically, and noticing how hosting can reflect back on our own teaching. It’s all about supporting growth on both sides while enjoying the process and learning together. Join the EdYouWel...
Ever have a conversation at school and then replay it in your head all night? Or wonder if you said the wrong thing, imagine what could go wrong, or keep thinking about something you have absolutely no control over? Yep. That’s overthinking. In this episode, we’re talking about the difference between processing and overthinking, why our brains get stuck in those loops, and how easily teachers can carry school conversations, decisions and worries home with us. We share some of our own experien...
In this episode, we’re sharing simple ways to make your workweek feel a little lighter and more in control. Using our 3-2-1 approach, we break down three things you can prep at home, two ways to get ready for the classroom, and one routine that ties it all together. These small, practical shifts help save time, reduce stress, and let you start each day with intention so you can actually enjoy your week instead of just surviving it. Join the EdYouWell Newsletter + Get Your Free Wellness Bingo ...
In this episode of Taking it Low and Slow, we’re talking about what it really means to take a step back when the teaching day starts moving too fast. In classrooms that are full, loud, and constantly shifting, we don’t always need to take more on, we often need to take something off, take a breath, and take things one small step at a time. Today, we’re sharing five simple “TAKE” mantras to help you slow the pace, steady your energy, and move through your day with more clarity, calm, and inten...
Comments
Download from Google Play
Download from App Store
United States