Claim OwnershipEgo Mio
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Lolo "la holistic hyna", invites you to go on a cruise through all the avenues of healing and reflection. She aims to promote a culture dedicated to rising to a higher meaning in life. With the main elements of healing and art, Lolo provides a new listening experience that will help you on the path of being free from your inhibitions.
27 Episodes
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The universe has a way of constantly working for you, no matter what path you choose. It will always want to guide you to your higher-self. In the difficult times of your journey where darkness seems to have surrounded you, that is when your inner warrior can help you. Here lies an episode that holds the good, the bad, and the ugly. All to help you push through these difficult times.
I:nterview with Alexis of Rogue and Roses
Ready to take the next challenge? Try meditating for at least 10 minutes a day. YES you deserve 10 whole minutes, wild concept I know. This unguided meditation will help keep the time and create a peaceful environment for you.
Season ll is finally here... Now that we are self-aware individuals actively choosing to heal ourselves, it is time to put in MORE work. Shadow work to be more specific. This is where we reflect on how we could have handled past situations better. Taking ownership of our ego-driven tendencies is all apart of the growth process..DO NOT SKIP THIS PART OF THE SPIRITUAL PROCESS. If you do, you may develop into what I have termed the 'Awakened Asshole'. The person who is vegan, recycles, and donates to charity who is the same person not sharing their material wealth, ignorant about their privilege, or abuses their status. Perfect example is Bikram, (Netflix doc Bikram: Yogi, Guru, Predator). Anyways, welcome to SEASON TWOOOOOOO!
What you should take away from this SummerSolstice energy... Celebration of life GET IN THE SUN Begin to reflect on what you would like to manifest This is a time for a new beginning MEDITATE Do some shadow work Songs: @moonmaidenmusic and @solange
Keep it going, try and meditate for at least 15-minutes per day. As soon as you wake up put this on and start your day at your own pace.
AliciaNicole ig: @alicianicolebaby Alicia producer ig: @moonmaidenmusic Abby Aguilar, Show Editor ig: @abbyayeee Ego Mio podcast ig: @egomio.mp3 Listen, it's about to be 2021. No more settling, no more hiding from the truth, no more keeping space FOR👏🏼THOSE👏🏼WHO👏🏼DON'T👏🏼WANT👏🏼TO👏🏼SEE👏🏼YOU👏🏼WIN. If they don't match your energy/effort this year then it's time to ✂️
This episode is a PSA that self-care needs to mean more than those bath bombs (which are horrible for your genitals if they're not organic by the way). Self-care is the improvement/healing/focus of one's spiritual, mental, and physical well-being. Yes, it is important. I also have a very important announcement :) (No, I am not pregnant again)
Where can you fit 20 minutes of self-care into your routine? If you can't find the time to meditate, you might be the one who needs it the most... Welcome to SZN 3, LISTEN BIWEEKLY LIVE on USWEEDCHANNEL Sunday's at 10pm for a SNEAK-PEEK. Episodes are now published the following Monday on all podcasting platforms.
this episode is very special to me. please heal your inner child, save them, love them, do what you need to do that you're not an asshole anymore. So that you can be your true self, and send that love to the next generation. This earth is borrowed from our children. thank you to Bones for inspiring me for all of these years
TRIGGER WARNING*** childhood trauma, abuse, Red flags of Sexual offenders This podcast is intended for informational and entertainment purposes only. It is not a replacement or temporary placeholder to seek and actively participate in professional/licensed mental health healing treatment and/or services. sources: mandatedreporterca.com, LDA International Conference presentation by Ron Hume (1998) The Ego Mio podcast does not claim the rights to any songs used to enhance the experience unless otherwise stated.
Welcome to the first episode of the Ego Mio podcast series. She shares her personal experiences and reasons for starting the discussion of healing your ego. Listen and find out how you the listener, can participate and be featured on the show.
Welcome to the second episode of the Ego Mio podcast series. This episode begins a consecutive learning experience of the chakras, starting with the Root. DJ Lolo sits down with the face of the brand ChikaXicana discussing what it means to be grounded. Special thanks to Hannye Flores for contributing her poetry and enhancing this experience.
This is the 2nd episode of the 7 chakra healing series. This episode promotes the lessons of letting go of guilt, as part of healing the Sacral Chakra. This is the part of you that sums up your pleasures and passions. In addition, special thanks goes out to the Sisters of Perpetual Indulgence and Sister Kali. Your organization saves more lives than you know, and I thank you for being the change this world needs. Thank you for sharing your inspiration to the 'Ego Mio' listeners. If you would like to learn more or donate, please go to sdsisters.org or check out Ego Mio's instagram : egomio.mp3
What makes you feel good? What puts that pep in your step? What gives you the confidence you need, that when you walk through any door you know that this WORLD IS YOURS? We all feel insecure or discouraged from living the life we want at times, and it is a scary uncomfortable feeling not being yourself. Before you go down that dark spiral, just think of the last time you felt good about yourself and what you were doing. Were you dancing? Working out? Finishing a project? This episode is all about reminding yourself of the wonderful journey of self-love through healing the Solar Plexus chakra. Listen to find out what happened when I invite my friend Bianka to try out the Solar Plexus #ChakraChallenge.
Welcome to the 5th episode of the Ego Mio Podcast series. We are on the 4th chakra located in your chest region, where your Heart is. We are more than halfway into the learning experience of chakra healing. In this episode we learn what blocks the Heart chakra, what happens to you when it's ignored and what you can do to heal it. I share my process of healing with a forgiveness ritual as featured on Lonerwolf.com #ChakraChallenge. With healing your heart chakra, people learn to not let grief and pain prevent them from being loving, compassionate human beings.
Welcome to the 6th episode of the Ego Mio podcast! As part of the chakra healing series we continue with the healing of the Throat chakra. It is here that we learn that the truth sets us free and that lies block our communication/creativity. I share tips on how to open this chakra and discuss my first Reiki/Chakra healing session from this past weekend. Together we face our truths and become aligned with what is meant to be.
This is the introduction episode to the NEW EgoMamá segment. Motherhood is a crazy ride and I wanted to bring you along for it. I am the first of my friends to have a baby and I realized that I can help not only them, but other first time parents by documenting my experience. Here I will share tips, stories, and holistic mamá practices that I've learned thus far! #mamapodcaster #theultimateegobreakingexperience Thank you for joining me -Lolo 'la holistic mamá'
As we wind down on our chakra healing journey, I am excited to introduce my favorite chakra, The Third Eye. This one is a trip so hang on tight, you are in for a bumpy ride. Facing the truth, forcing yourself to hear other perspectives, staying in the present moment...healing your Third Eye takes serious work. Luckily I was able to find a list of activities on lonerwolf.com that aids the process. Special thanks to poets Jonathan Marquez and Luisana Rodriguez for their contributions. You can find them through the EgoMio insta. New EgoMama episode coming soon. FINAL CHAKRA EPISODE Coming Soon. June 7th commemorates EgoMio's (official) 1st birthday
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