Elevate Daily

Elevate Daily is the podcast where we explore the art of living and loving with intention, purpose, and radiant joy. Hosted by Alexia Usgaard, this show is your permission slip to unapologetically savor the beauty and richness of life. In each bi-weekly episode, we dive into modern rituals, self-leadership, and the transformative insights of the Gene Keys—designed to help you elevate your health, wealth, love, and leadership. Through a mix of solo episodes and interviews with thought leaders and visionaries, Elevate Daily offers personal insights, actionable practices, and inspiring conversations to reset your energy, ritualize your life, and recalibrate to your highest potential. Subscribe and join us on this journey of elevation, one intentional day at a time. https://www.instagram.com/alexia_usgaard https://www.alexiausgaard.com/

29. Ask Me Anything: Coffee Addiction, Taylor Swift, and Marriage Secrets

We’re celebrating one year of Elevate Daily with something a little different…my very first Ask Me Anything episode! ✨In this anniversary special, I’m pulling back the curtain and answering your most curious, candid, and unexpected questions. From my guilty pleasures to my love of Taylor Swift, my long-standing coffee obsession, and the real talk of partnership…nothing is off the table.Inside, you'll hear:My honest take on my coffee obsession and when it becomes a viceWhy I'm secretly obsessed with dragon books and small-town TV showsWhat sacred partnership really asks of you (hint: I didn't want to see my blind spots)How to actually apply Gene Keys in daily life instead of just reading about themThe Taylor Swift interview I'm dreaming of and why I know she has ritualsWhat I wish I knew when I started this podcast journeyEpisode Mentioned:Episode 7. Finding My Hell Yes Partner: Our Journey of Intentional Love & RitualsNext Steps to Elevate Your Journey:Access Your Free Gene Keys ProfileListen to Episode 14. The Gene Keys: Your Personal Blueprint for World-Class Success Without Over-EffortBook Your ILLUMINATE Experience with Alexia — let's decode your unique Gene Keys + create bespoke rituals for this next chapterConnect on Instagram: @alexia_usgaardLoved this episode?Share it with someone who's ready to lead with more ease, energetic clarity, and trust in themselves.Your share might be the spark they need to unlock their next elevated chapter.I’d love to hear what landed most for you...send me a DM or tag me on Instagram so we can celebrate together.And as always, let’s elevate together...one intentional day at a time.

09-18
37:02

28. Feed Your Ancestors, Not the Algorithm with Caro Gómez

What if the secret to authentic creative expression isn’t about finding your niche, optimizing your funnel, or chasing the algorithm—but about honoring every facet of who you are while staying deeply rooted in where you come from?In this episode, I’m joined by Caro Gómez—a shapeshifting, award-winning artist, ancestral mentor, and shaman’s apprentice of the Maya Q’eqchi’ lineage—for a conversation that will shift how you think about creativity, business, and belonging. We explore what it means to be a shapeshifter—not flaky or inconsistent, but someone who remembers that fluidity is ancestral and that our power lies in honoring all the lineages we carry.We dive into:• Shapeshifting as ancestral wisdom — why fluidity is power, not flakiness• From hummingbird to moth: embodying joy, shadow, and creative truth• Reclaiming the witch as an archetype of multidimensional wisdom• Accessible rituals to begin connecting with your ancestors today• Joy as revolution — and how to hold grief and celebration together• What it really means to feed your ancestors, not the algorithmCaro also shares how her mother’s 40-year ritual shaped her understanding of ancestral connection, and why she believes the future belongs to those who remember where they come from.Meet Caro:Caro Gómez is the creator of Shapeshifter, a podcast and philosophy devoted to those who refuse to fit into one box. Through her art, storytelling, and ancestral mentorship, she guides creatives to reclaim their ancestry, adorn their bodies as altars, and live with sacred defiance. Her work is a reclamation—of joy as resistance, roots as intelligence, and ritual as a return to legacy.Caro’s Gene Keys Illuminated in This Episode:Gene Key 6 – Shadow: Conflict → Gift: Diplomacy → Siddhi: PeaceGene Key 15 – Shadow: Dullness → Gift: Magnetism → Siddhi: FluorescenceConnect with Caro:Vist Caro's websiteLearn more about her Ancestral Awakening offeringFollow @carogomez_joywitch on InstagramListen to her Shapeshifter podcastContinue Your Journey:Access Your Free Gene Keys ProfileWant to explore your unique energetic design? Start with Episode 14: The Gene Keys: Your Personal Blueprint for World-Class Success Without Over-EffortConnect with Alexia on Instagram → @alexia_usgaardLoved this episode?If this conversation spoke to you, share it with someone who’s ready to move beyond the algorithm and root more deeply in joy, ancestry, and authentic creative expression.Your share might be the spark they need to remember that they don’t have to hide any part of who they are.Tag me on Instagram or send a DM…I’d love to celebrate your biggest insight from this episode with you.

09-04
01:30:59

27. From Overwhelm to Integrity: The Power of Energetic Hygiene

Does your inner battery feel like it’s constantly running on low?Are you carrying invisible weight that makes everything feel heavier than it should?If you’re a sensitive, ambitious leader who’s tired of walking through mud while building your vision...this episode is your permission slip to exhale and reset.We explore the energetic root of those “off” days and why protecting your energy isn’t a luxury, but a leadership essential.What You'll Discover:Why your energy is your greatest business asset (and how most leaders are unknowingly leaking it)The real reason burnout happens (spoiler: it’s not just about doing too much)What energetic hygiene actually means and how it protects your clarity, creativity, and nervous system3 grounding daily rituals to stop carrying other people’s energyA simple practice to create energetic protection before entering overstimulating spacesThe difference between being “high vibe” and being in integrity with your inner worldKey Insights:"Not all time is created equal. When you're in your zone of excellence, you're leveraging your energy to maximize your time.”“Burnout is showing us that something is misaligned, that we aren't working with our energy, we're working against ourselves.”Resources Mentioned:Free Ritual Gift: Elevated Self Visualization (just 12 minutes)Next Steps to Deepen Your Journey:Access Your Free Gene Keys ProfileEpisode 15: How to Connect with Your Core Four Gene Keys - Mission, Money, Meaning, & MagnetismBook Your ILLUMINATE Experience with Alexia — let's decode your unique Gene Keys + create bespoke rituals for this next chapterConnect on Instagram: @alexia_usgaardLoved this episode?Share it with someone who's ready to lead with more ease, energetic clarity, and trust in themselves.Your share might be the spark they need to unlock their next elevated chapter.I’d love to hear what landed most for you...send me a DM or tag me on Instagram so we can celebrate together.And as always, let’s elevate together...one intentional day at a time.

08-21
27:33

26. How to Create Aligned Wealth (Without Shame, Hustle, or Scarcity) with Kaitlyn Carlson

What if wealth could be rooted in clarity, freedom, and intentional stewardship, rather than shame, pressure, or over-efforting?In this episode, I'm joined by Kaitlyn Carlson, founder of Theory Planning Partners, for a soulful and grounded conversation on what it means to create aligned wealth, especially as a woman leader. We explore how to redefine financial success in a way that supports your nervous system, honors your values, and gives you the freedom to lead from clarity, not survival mode.We dive into:Releasing outdated models of wealth rooted in shame and hustleHow to calculate your actual “peace point” and work-optional numberWhy true wealth includes relationships, time, love, and talent, not just moneyThe mindset shifts required to feel safe receiving and stewarding moreWhy authentic wealth begins with honoring your values, dreaming boldly, and owning what you truly, unapologetically desirePlus, Kaitlyn shares her courageous journey of leaving a prestigious role at UBS to create a boutique firm with a revolutionary flat-fee model—serving women at every financial stage with equal care and respect.This is a powerful conversation for anyone ready to elevate their relationship with money—not just on paper, but in your body, your leadership, and your everyday life.Meet Kaitlyn:Kaitlyn is the Founder & CEO of Theory Planning Partners, a boutique wealth creation firm for top female entrepreneurs. Before launching Theory, she spent the majority of her career at UBS Financial Services, where she developed over 300 financial plans for clients with assets ranging from $500,000 to $1 Billion.Outside of work, Kaitlyn is a spiritual seeker devoted to understanding why we are here and how to live a meaningful life.Kaitlyn’s Gene Keys Illuminated in This Episode:Gene Key 37 – Shadow: Weakness → Gift: Equality → Siddhi: TendernessGene Key 31 – Shadow: Arrogance → Gift: Leadership → Siddhi: HumilityConnect with Kaitlyn:Visit Kaitlyn’s WebsiteFollow @theoryplanningpartners on InstagramContinue Your Journey:Access Your Free Gene Keys ProfileWant a deeper understanding of your energetic design? Listen to:#14 — The Gene Keys Explained: Your Personal Blueprint for Effortless LeadershipBook Your ILLUMINATE ExperienceConnect with Alexia on Instagram → @alexia_usgaardLoved this episode?If this conversation spoke to you, share it with someone who’s ready to redefine wealth with more clarity, freedom, and ease.Your share might be the spark they need to step into a more aligned way of living.Tag me on Instagram or send a DM…I’d love to celebrate your biggest insight from the episode with you.

08-07
01:21:10

25. Why I Choose Rituals Over Habits (And How It Changed My Life)

Have you ever felt like you're just trying to get through the day… even when it's filled with things that truly matter?In today's episode, I share a foundational distinction that changed the way I live, work, and lead: habits vs. rituals.→ Habits are about automation.→ Rituals are about joy, intention, and soul.Tune in to explore:• Why optimizing your habits might still leave you feeling numb• My 3-step process: Pause & Inventory, Reconnect to Your Why, Infuse with Joy• How ritualizing content creation reconnected me to my purpose—and transformed my business• Real examples of quarterly, weekly, and daily rituals that create lasting change• Why one well-designed ritual can create ripple effects across your entire lifeWhether you're a high-performing entrepreneur, a visionary leader, or simply someone ready to feel more present and alive—this episode is your gentle nudge back to what really matters.Resources Mentioned:Download my Weekly Ritual Tracker Template—get access here.For more on this ritual, tune into Episode 12. The Weekly Ritual Tracker: Your One-Page Dashboard for Living as Your Highest SelfNext Steps to Deepen Your Journey:Access Your Free Gene Keys ProfileEpisode 15: How to Connect with Your Core Four Gene Keys - Mission, Money, Meaning, & MagnetismBook Your ILLUMINATE Experience with Alexia — let's decode your unique Gene Keys + create bespoke rituals for this next chapterConnect on Instagram: @alexia_usgaardLoved this episode?Share it with someone who's ready to lead with more ease, clarity, and trust in themselves.Your share might be the spark they need to unlock their next elevated chapter.I’d love to hear what landed most for you...send me a DM or tag me on Instagram so we can celebrate together.And as always, let’s elevate together...one intentional day at a time.

07-24
29:44

24. The 10 Intuitive Abilities (And How to Find Yours) with Anna Gannon

What if your intuition isn't random…but actually your birthright and the key to truly having the courage to trust yourself? What if it actually follows clear, specific patterns you can learn to read?In this powerful episode, I'm joined by international psychic medium and intuitive development coach, Anna Gannon, who introduces her framework for understanding the 10 core intuitive abilities—and how to recognize the ones that are most naturally alive in you.Whether you've always felt intuitive or you're just starting to reconnect with your inner guidance, this conversation will help you name your gifts, understand how your intuition works, and keep your energetic channel clear in a world full of noise.In this episode, we explore:The 10 intuitive abilities—and how to identify which ones are most alive in youAnna’s spontaneous intuitive awakening in India and what it revealedHow to recognize when your intuitive signal is clear vs. cloudedWhy you don’t need to develop every intuitive gift—just the ones that are yoursPractical ways to ground your energy and protect your intuitive channelWhat causes energetic “static” (and how to keep your channel clean)The connection between Gene Key 51 (Awakening) and Gene Key 57 (Clarity) and intuitive leadershipWhy discernment is essential for modern leaders navigating expansion and impactMeet Anna:For the past 10 years Anna has conducted thousands of soul-shifting readings for people all over the world, and trained hundreds more in the power of activating and mastering their energy and intuition. She's worked with world class CEO's, Harvard alumni and faculty members, doctors, entrepreneurs, teachers, construction workers, healers, coaches, parents, students, financial advisors, energy workers, and more. She has also studied with some of the world's leading masters in energy, embodiment, intuition, meditation and yoga, including her beloved mentors Maureen Pelton and Heidi Light.Through all her years of experience, her intention has remained the same for everyone - that you leave her readings and or trainings truly trusting and loving yourself more.Connect with Anna:WebsiteInstagramAnna’s Gene Keys Illuminated in This Episode:Gene Key 51:Shadow: Agitation → Gift: Initiative → Siddhi: AwakeningGene Key 57: Shadow: Unease → Gift: Intuition → Siddhi: ClarityNext Steps to Deepen Your Journey:Access Your Free Gene Keys ProfileWant to go deeper into your understanding of the Gene Keys? Listen here - #14 -The Gene Keys Explained: Your Personal Blueprint for Effortless LeadershipBook Your ILLUMINATE Experience with AlexiaConnect on Instagram: @alexia_usgaardLoved this episode?If this episode spoke to you, share it with someone who's ready to lead with more ease, clarity, and trust in...

07-10
01:44:13

23. Feeling Stuck or Unclear? You Might Be in a Sacred Season of Redirection

What if the stillness you’re resisting… is the space where your next chapter is being written?In this episode, I share a deeply personal story of navigating what I now call the Fertile Void — the sacred, often uncomfortable space between what was and what’s next.After stepping away from a path that was no longer aligned, I didn’t jump into quick action. I slowed down. I surrendered. I let myself be reshaped and supported.This wasn’t burnout. It wasn’t confusion. It was a soul-level invitation to pause before the pivot — and to root deeper than ever before.Through the Gene Keys and my Core Four Rituals, I found the clarity to move forward with greater alignment, grace, and trust.Inside the episode:✧ What the Fertile Void really is — and why it matters✧ How to navigate seasons of transition without rushing clarity✧ A personal story of surrender, soul work, and unexpected initiation✧ The Core Four Rituals that keep you grounded when nothing feels certain✧ How your Gene Keys can guide you when the next steps aren’t clear✧ Why effectiveness comes from stillness, not just speedIf you’re in-between chapters — whether in your career, identity, or purpose — this episode is a permission slip to trust the in-between.Because clarity doesn’t always come from doing more.Sometimes, it comes from doing less…and listening deeper.Resources Mentioned:→ Episode 15: How to Connect with Your Core Four Gene Keys - Mission, Money, Meaning, & Magnetism→ Book Your ILLUMINATE Experience — let's decode your unique Gene Keys + create bespoke rituals for this next chapter→ Connect on Instagram: @alexia_usgaardLoved this episode?Share it with a friend who’s navigating their own Fertile Void. Your share might be the exact medicine they didn’t know they needed.And if something landed for you — I’d love to hear. Tag me or send a DM. Let’s keep elevating, one intentional day at a time.

06-26
28:23

22. The Question That Changed Everything: Why I Walked Away From My Dream Job

What do you do when everything looks right—but deep down, something feels quietly off?In this episode, I share the deeper story behind why I walked away from what many would call a dream job in Silicon Valley. I was learning fast, working in powerful rooms with billionaires, futurists, and visionary founders — but something inside me knew it was time for a change.Through rituals and the Gene Keys, I found the clarity to make one of the most pivotal decisions of my life.This wasn’t full-blown burnout. I was high-functioning. I had the tools. But I wasn’t in alignment with what mattered most anymore.Inside the episode:✧ Subtle signs it’s time to leave (even when it looks perfect)✧ How rituals became my portal for clarity and truth✧ The Gene Keys insight that revealed I was living in compromise✧ Why success doesn’t always mean alignment✧ How to know when you’ve outgrown a roleIf you’re high-performing, self-aware, and still sensing something isn’t quite right—this episode is for you.Because sometimes the boldest move isn’t to push through…It’s to pause, listen, and choose again.Resources Mentioned:My Morning Writing Ritual freebie—get access here.For more on this ritual, tune into Episode 3. The Simple Ritual to Elevate Your MorningNext Steps to Deepen Your Journey:Book Your ILLUMINATE Experience with AlexiaWant to go deeper into your understanding of the Gene Keys? Listen here - #14 -The Gene Keys Explained: Your Personal Blueprint to Effortless LeadershipConnect on Instagram: @alexia_usgaardLoved this episode?Share it with someone who’s ready to elevate their leadership with ease and alignment. Your share could be the spark they need to unlock their next chapter… and together, we’re building a community of visionary leaders creating meaningful impact.I’d love to hear your takeaways…send me a DM or tag me on Instagram.Let’s elevate together, one intentional day at a time.

06-12
15:56

21. Reclaiming My Enoughness: 3 Patterns I Unplugged From

In this intimate solo episode, I take you behind the scenes of my journey to unplug from default patterns of over-efforting, external pressures, and mistrusting support. I’m sharing how I’m honoring the art of completion and constraints to cultivate enoughness in my body, refining simplicity in my business, leadership, and lifestyle design, and truly redefining what it means to be enough in this new paradigm of Feminine High-Performance. Key Insights from this Episode:How I’m honoring the power of completions to unlock deeper trust in my leadershipThe surprising ways simplicity has become my greatest lever for impactMy personal journey of recognizing where I was over-efforting...and how I’m shifting itA behind-the-scenes look at the structures and rituals supporting my soul-level alignmentThe reframe that’s helping me trust my enoughness and stop over-giving no matter what the world saysResources Mentioned:My Morning Writing Ritual freebie—get access here.For more on this ritual, tune into Episode 3. The Simple Ritual to Elevate Your MorningNext Steps to Deepen Your Journey:Book Your ILLUMINATE Experience with AlexiaWant to go deeper into your understanding of the Gene Keys? Listen here - #14 -The Gene Keys: Unlock Your Divine Design for Effortless Leadership & Prosperity.Connect on Instagram: @alexia_usgaardLoved this episode?Share it with someone who’s ready to elevate their leadership with ease and alignment. Your share could be the spark they need to unlock their next chapter… and together, we’re building a community of visionary leaders creating meaningful impact.I’d love to hear your takeaways…send me a DM or tag me on Instagram.Let’s elevate together, one intentional day at a time.

05-29
37:17

20. Co-Regulation & Healing Hyper-Independence With Sarah Tacy (Part 2)

In this deeply nourishing part two of my conversation with somatic specialist and nervous system expert Sarah Tacy, we explore the healing power of co-regulation, sacred sisterhood, and the often invisible weight of hyper-independence…especially for high-performing women.If you’ve ever felt like you have to “hold it all together” alone, this episode is your reminder: you were never meant to do it all by yourself.In this episode, you’ll discover:What co-regulation actually looks like (and how to practice it)Sarah’s unique eight-minute co-regulation practice for safe connectionThe difference between advice-giving and powerful reflective listeningCreating safe relational containers with partners, friends, or communityHow nervous system healing leads to greater leadership, intimacy, and inner peaceThis episode is an invitation to soften, to receive, and to remember the power of connection on your journey to greater resilience and feminine high-performance.Connect with Sarah:WebsiteInstagramJoin ResourcedSarah’s Gene Keys Illuminated in This Episode:Gene Key 5:Shadow: Impatience → Gift: Patience → Siddhi: TimelessnessNext Steps to Deepen Your Journey:Access Your Free Gene Keys ProfileWant to go deeper into your understanding of the Gene Keys? Listen here - #14 -The Gene Keys: Unlock Your Divine Design for Effortless Leadership & Prosperity.Book Your ILLUMINATE Experience with AlexiaConnect on Instagram: @alexia_usgaardLoved this episode?Share it with someone who’s ready to elevate their leadership with ease and alignment. Your share could be the spark they need to unlock their next chapter… and together, we’re building a community of visionary leaders creating meaningful impact.I’d love to hear your takeaways…send me a DM or tag me on Instagram.Let’s elevate together, one intentional day at a time.

05-15
42:15

19. From Burnout to Sustainable Leadership — Resourcing Your Nervous System with Sarah Tacy (Part 1)

In today’s high-pressure world, sustainable leadership requires more than mindset…it demands a regulated and resourced nervous system.If you’re navigating a season of growth, uncertainty, visibility, or simply trying to lead without burning out… this episode is here to support you. I’m joined by nervous system expert and somatic healer Sarah Tacy for a deeply nourishing conversation on what it means to lead from your body’s wisdom, expand your capacity, and build success that actually feels good.We go beyond buzzwords and into the real work of attunement, emotion, and embodied capacity — so you can stay grounded in uncertainty, make clear aligned decisions, and root your leadership in sustainability.In this episode, you’ll discover:Why your body is your “no BS GPS” — and how to start listeningThe key difference between regulation and resonance (and why that shift matters)How to navigate “double binds” — those moments where you feel both I must and I can’tPractical on-ramp rituals to return to self in moments of stress or overwhelmThe hidden link between performative achievement and burnout cyclesWhy honoring your emotional range is the key to sustainable leadershipPlus, Gene Key insights on Gene Key 12 and Gene Key 6 to ground this wisdom in your soul's blueprintThis conversation is for the visionaries — the women and leaders building bold work in the world, who are ready to anchor their success in deep replenishment rather than depletion.Meet Sarah:For over 20 years, Sarah has immersed herself in the healing arts and sciences as an accomplished mind-body trainer and trusted guide in nervous system support and somatic exploration. She’s worked with Olympians, professional athletes, executives, entrepreneurs, and mothers reclaiming their lives, helping them access the body’s wisdom to create transformative possibilities in their work, relationships, and overall well-being. She’s also the host of Threshold Moments, a weekly podcast exploring the journey to truer versions of ourselves.Connect with Sarah:WebsiteInstagramJoin ResourcedSarah’s Gene Keys Illuminated in This Episode:Gene Key 12:Shadow: Vanity → Gift: Discrimination → Siddhi: PurityGene Key 6: Shadow: Conflict → Gift: Diplomacy → Siddhi: PeaceNext Steps to Deepen Your Journey:Access Your Free Gene Keys ProfileWant to go deeper into your understanding of the Gene Keys? Listen here - #14 -The Gene Keys: Unlock Your Divine Design for Effortless Leadership & Prosperity.Book Your ILLUMINATE Experience with AlexiaConnect on Instagram: @alexia_usgaardLoved this...

05-01
01:29:17

18. From Self-Care to Soul Care: Nurturing the Woman You’re Becoming

When I first welcomed a puppy into my life, I never imagined the profound impact it would have on my leadership and creativity. This experience, alongside my husband's running meditation, opened my eyes to the powerful ways personal soul alignments shape and enhance our life journeys. In this cozy episode, I invite you into my recent musings on the concept of soul care, a step beyond traditional self-care, designed to nourish our core presence and elevate feminine high performance. As we navigate the rapidly changing landscape of the AI age, we emphasize the crucial need to set boundaries and honor our natural flow, ensuring our hearts remain the world's vital medicine.Feeling called to explore Private Mentorship with Alexia? Book a Connection Call here - https://alexiausgaard.as.me/mentorship-callKey Insights from This Episode:Why self-care isn’t enough for high-performing, soul-led womenThe true essence of soul care (and how it differs from trends)How honoring your soul’s unique needs builds sustainable self-trustUsing the Gene Keys to uncover your soul blueprint for nourishmentRituals that restore power, presence, and precision in your leadershipNext Steps to Deepen Your Journey:Access Your Free Gene Keys ProfileListen to Episode 4. Gene Keys: Getting Started With Your Life's Work for deeper guidance on your MISSION CODEBook Your ILLUMINATE Experience with AlexiaConnect on Instagram: @alexia_usgaardLoved this episode?Share it with someone who’s ready to elevate their leadership with ease and alignment. Your share could be the spark they need to unlock their next chapter…and together, we’re building a community of visionary leaders creating meaningful impact.I’d love to hear your takeaways….send me a dm or tag me on Instagram.Let’s elevate together, one intentional day at a time.

04-17
28:42

17. Power & Intimacy: Redefining Leadership, Desire & Partnership with Aimee Batuski

Join us for a transformative deep dive into the world of vulnerability and leadership with our special guest, Aimee Batuski, a pioneer in helping women reclaim sisterhood, ignite polarity in relationships, and lead from their authentic feminine power.Through her decade-long work in transformational spaces, Aimee has supported women in healing sisterhood wounds, expanding their capacity for intimacy, and embracing embodied feminine leadership. Together, we explore the intersection of power, desire, and the art of revealing ourselves in relationships and leadership.This episode invites us to embrace our true selves, free from societal masks, and in celebration of the beauty of emotional depth. Throughout our conversation, we also reflect on Aimee’s Gene Keys, and how they’re expressed in her relationships, her leadership, and the courageous way she shares herself with the world. If you're craving deeper connection, spiritual intimacy, embodied expression, and practical tools for navigating polarity and partnership — this conversation is for you.Want to go deeper into your understanding of the Gene Keys? Listen here - #14 -The Gene Keys: Unlock Your Divine Design for Effortless Leadership & Prosperity.Key Insights from This Episode:This powerful conversation invites you to embrace your authentic self and explore how vulnerability, emotional intimacy, and feminine leadership can unlock deeper fulfillment in both love and life.How to balance vulnerability and privacy in modern relationshipsBuilding emotional safety and becoming a safe space for deeper connectionUnderstanding and navigating “vulnerability hangovers”Revealing rituals and reassurance practices for emotional intimacyRedefining polarity, provision, and evolving gender roles in relationshipsTrusting divine timing in love, business, and leadershipThe dance between feminine energy and masculine energy in conscious relationshipsEmbodying self-responsibility in both romantic relationships and feminine leadershipExploring desire, sacred feminine power, and spiritual intimacy as a modern womanNext Steps to Deepen Your Journey:Access Your Free Gene Keys ProfileListen to Episode 4. Gene Keys: Getting Started With Your Life's Work for deeper guidance on your MISSION CODEBook Your ILLUMINATE Experience with AlexiaConnect on Instagram: @alexia_usgaardMeet Aimee:Aimee Batuski is at the forefront of a global movement, helping women reclaim the sisterhood and polarity that make love thrive. For over 10 years, she has led transformational spaces where women heal old wounds, cultivate deeply nourishing relationships with other women, and learn to communicate with men in a way that inspires devotion and leadership. Her work is a radical reclamation of feminine...

04-03
01:23:33

16. Decoding Feminine Icons with the Gene Keys: Beyoncé

Unlock your potential for excellence as we explore the extraordinary journey of Beyoncé through the transformative lens of Gene Keys. Witness how Beyoncé, a global icon, exemplifies feminine high-performance, powerfully living out her unique energetic blueprint to carve a legacy of immense impact. From the path of confusion to illumination, we highlight her ability to transcend musical genres, continuously reinvent herself, and inspire us to embrace our own authentic gifts with courage and creativity.Want to go deeper into your understanding of the Gene Keys? Listen here - #14 -The Gene Keys: Unlock Your Divine Design for Effortless Leadership & Prosperity.Key Insights from This Episode:This episode invites you to be curious about your own gifts: What would shift if you embraced your authentic expression?Decoding Beyoncé's Mission Code (Gene Key 64): Beyoncé's career exemplifies feminine high-performance through transforming confusion into illumination via imaginationUnlocking Beyoncé's Money Code (Gene Key 48): How Beyoncé transforms feelings of inadequacy into wisdom through resourcefulness across multiple venturesEmbracing Beyoncé's Meaning Code (Gene Key 5): Beyoncé's journey from restlessness to patience, trusting divine timing, and embracing her natural rhythm in the music industryDiscovering Beyoncé's Magnetism Code (Gene Key 39): How Beyoncé transforms provocation into liberation through dynamism, creating permission for authentic expressionUnlocking Your Unique Design: Discover how aligning with your unique design can liberate you to express your true self, just as Beyoncé has done throughout her careerNext Steps to Deepen Your Journey:Access Your Free Gene Keys ProfileListen to Episode 4. Gene Keys: Getting Started With Your Life's Work for deeper guidance on your MISSION CODEBook Your ILLUMINATE Experience with AlexiaConnect on Instagram: @alexia_usgaardLoved this episode?Share it with someone who’s ready to elevate their leadership with ease and alignment. Your share could be the spark they need to unlock their next chapter…and together, we’re building a community of visionary leaders creating meaningful impact.I’d love to hear your takeaways….send me a dm or tag me on Instagram.Let’s elevate together, one intentional day at a time.

03-20
33:11

15. Gene Keys Applied: Mission, Money, Meaning & Magnetism

The second part in our foundational Gene Key’s exploration, I am taking you on an in-depth journey into the integration of the Gene Key’s in your daily life, and how to experience my unique methodology. Whether you consider yourself a beginner or have experience with the Gene Keys, this episode will act as a timeless resource, going beyond simply concepts and insights of your unique codes, to integration and empowerment. Together we will explore practical methods to embody your gift frequencies, using simple daily rituals to weave these transformational teachings into your everyday life.Remember - this isn’t about pushing harder, it’s about leading from who you truly are and aligning with your natural energetic design for sustainable success. Discover how this alignment unlocks clarity, ease, and fulfillment in your leadership journey.Haven’t heard Part 1? Listen here - #14 - The Gene Keys: Unlock Your Divine Design for Effortless Leadership & ProsperityWhat Makes My Approach Different:I don’t focus on giving Gene Keys readings. My approach is designed for practical leadership elevation and refinement through:Energetic & Strategic Precision: Identifying the nuances in your story and vision, ensuring you feel deeply seen and move through blind spots for confident, aligned decision-makingEmbodied Integration: Providing practical steps for real-world application, resulting in tangible, sustainable shifts that align with your highest visionLong-Term Alignment: Guiding you toward success that nourishes every area of your life, creating a foundation for growth that evolves with you.Key Insights from This Episode:This episode invites you to pause and reflect: What would shift if success felt effortless because it was fully aligned?Why most leadership systems only scratch the surface...discover how the Gene Keys unlock deep, natural excellence and embodiment unique to youThe 64 Gene Keys and your 11 unique codes provide a roadmap for elevating your life with ease and amplifying your magnetic leadership, prosperity, and impactAn example of the insights and real world transformation available with my personal experience with Gene Key 14Real life examples of visionary leaders embodying their Gene KeysUnderstanding my unique approach and discovering the Four Sovereign Success Codes: Mission, Money, Meaning, and MagnetismUnveiling your Wealth and Fulfillment CodesActivation of your Gene Key Gift frequenciesUnlocking your Magnetism CodeNext Steps to Deepen Your Journey:Access Your Free Gene Keys ProfileListen to Episode 4. Gene Keys: Getting Started With Your Life's Work for deeper guidance on your MISSION CODEBook Your ILLUMINATE Experience with AlexiaConnect on Instagram: @alexia_usgaardLoved this episode?Share it with someone who’s ready to elevate their leadership with ease and alignment. Your share could be the spark they need to unlock their next chapter…and together, we’re building a community...

03-06
40:31

14. The Gene Keys: Your Personal Blueprint for World-Class Success Without Over-Effort

This foundational episode lays the groundwork for visionary leaders ready to elevate how they create success.Instead of pushing harder, the Gene Keys invite you to lead from who you truly are—to align with your natural energetic design for clarity, ease, and sustainable impact. This isn’t theory. It’s a timeless framework you can return to again and again as you refine your leadership.In this episode, you’ll discover:Why chasing strategies without inner resonance keeps you stuck—and how alignment changes everythingHow the 64 Gene Keys and your 11 unique codes form a roadmap for magnetic leadership, prosperity, and impactWhy most leadership systems only scratch the surface (and how the Gene Keys unlock your deep, natural excellence)Real-world transformations—from the pivotal moment I discovered this work to client stories that show what shifts when you lead from your authentic designThe ultimate key to sustainable success: how true alignment reveals the best strategies and tactics naturallyWhat makes my approach different:I don’t just give Gene Keys readings. My work is designed for practical leadership elevation through:Energetic & Strategic Precision — helping you see blind spots and make confident, aligned decisionsEmbodied Integration — translating insights into real-world action and sustainable shiftsLong-Term Alignment — guiding you toward success that nourishes every area of your lifeThis episode is an invitation to pause and reflect: What would shift if success no longer felt forced—because it was fully aligned?Next Steps to Deepen Your Journey:Access Your Free Gene Keys ProfileListen to Episode 4. Gene Keys: Getting Started With Your Life's Work for deeper guidance on your MISSION CODEBook Your ILLUMINATE Experience with AlexiaConnect on Instagram: @alexia_usgaardLoved this episode?Share it with someone who’s ready to elevate their leadership with ease and alignment. Your share could be the spark they need to unlock their next chapter…and together, we’re building a community of visionary leaders creating meaningful impact.I’d love to hear your takeaways….send me a dm or tag me on Instagram.Let’s elevate together, one intentional day at a time.

02-20
37:39

13. Creating Millions from Divine Power (Not Hustle) with Jenna Black

In a world obsessed with strategy-first business, Jenna Black invites us into a revolutionary paradigm—one where divine power creates millions, not endless hustle.In this paradigm-shifting episode, we explore how soul alignment creates wealth with ease rather than force. Through the lens of her Gene Keys, Jenna shares how her unique gifts have shaped her revolutionary approach to leadership, showing why being a "Woman of Wealth" is about recognizing that you are the source of all abundance.💡 What if your biggest vision is asking you to expand— not push harder? 💡 How do you trust your soul's timing over external pressure? 💡 What is the 333 Ritual and how can it shift your wealth energetics?This conversation is pure gold for visionaries scaling businesses, leaders deepening their alignment, and those ready to create divine millions from their highest integrity.Key Topics Explored:The shift from strategy-first to divine power-first wealth creationMoving beyond hustle culture into intentional leadershipThe relationship between stillness & strategic actionCreating from pristine energy versus force & effortNavigating being misunderstood as a visionaryPractical rituals for energetic hygiene & maintaining clear channelsUnderstanding Divine Millions & the codes of soul-led wealth creationGene Keys Illuminated in This Episode:Gene Key 17: How Jenna's Natural Farsightedness Creates Revolutionary VisionShadow: Opinion → Gift: Farsightedness → Siddhi: OmniscienceGene Key 52: The Power of Stillness in Business LeadershipShadow: Stress → Gift: Restraint → Siddhi: StillnessGene Key 18: Integrity as Your Source of Divine PowerShadow: Judgment → Gift: Integrity → Siddhi: PerfectionJenna's Feminine High-Performance Ritual: The 333 Ritual: A powerful daily ritual for divine alignment—3 minutes of focused connection, 3 times per day, for 3 days.Meet Jenna Black: Jenna Black is an Elite Mentor & Business Wealth Activator for visionary women scaling into 6-7 figure leadership through their soul work. As the host of the Woman of Wealth® Podcast and founder of House of Woman of Wealth®, she has supported thousands of women in activating a life of wealth, energetic luxury, and higher purpose.Her work has been featured in Forbes, Huffington Post, and the world's top podcasts.Connect with Jenna:Instagram: @JennaBlack.coNew Membership: The SourceConnect with Alexia:Instagram: @alexia_usgaardILLUMINATE: Book Your Gene Keys Experience

02-06
01:23:36

12. The Weekly Ritual Tracker: Your One-Page Dashboard for Living as Your Highest Self

I'm sharing a tool that has transformed my life, business, and relationships for over 5 years: the Weekly Ritual Tracker. This simple one-page dashboard helps you live as your highest self, week by week.✨Download your FREE WEEKLY RITUALS TRACKER template here✨Whether you're desiring focus, clarity, simplicity, or alignment with your big visions, this tracker helps you prioritize what truly matters, eliminate the noise, and channel your energy toward intentional growth.In this episode, I'll walk you through: The five key sections of the tracker and how to customize them for your lifeWhy setting "soulful commitments" creates more impact than traditional goalsThe crucial difference between habits and rituals (and why rituals spark joy)How freedom actually emerges from structure and boundariesReal examples to help you create your own powerful dashboardGet ready to experience the magic of showing up for your life with clarity and purpose—and watch the ripple effects unfold.✨Download your FREE WEEKLY RITUALS TRACKER template here✨Connected Episodes & Resources Mentioned:Episode 9: Grieving Your Projected FutureEpisode 10: Setting Up Your Intentional YearEpisode 11: Crafting Your Elevated IdentityMorning Ritual Guide (Free Download)Rate & Review:If this episode spoke to you, I’d be so grateful if you’d leave a 5-star rating and review. It makes a big difference in spreading the word and elevating together!Leave a review on Apple PodcastsListen and rate on SpotifyExplore More:Dive deeper into tools, coaching, and resources to elevate your life:Visit my websiteJoin my email communityConnect on Instagram: @alexia_usgaardLet’s elevate together, one intentional day at a time. ✨

01-23
21:40

11. Claim Your Elevated Identity for Extraordinary Results

What if the gap between where you are and where you want to be isn’t about what you do, but who you become?I’m sharing how shifting from hustle culture to intentional identity transformed my life, leadership, and results. Through personal stories and practical rituals, discover how claiming who you’re becoming creates natural, aligned momentum.What You'll Learn:Why reversing from "have-do-be" to "be-do-have" changes everythingA powerful case study of how identity shifts transformed my fitness journeyThe simple truth about consistency over complexityHow identity work naturally shifts your actions and resultsA powerful daily ritual to embody your new identityWhy celebrating showing up matters more than perfectionIdentity Statement Examples:From "I want to be more confident speaking" to "I am a magnetic speaker who captivates audiences with purpose and presence"From "I should be more organized" to "I am someone who creates beautiful systems that support my success"From "I need to be more present with my kids" to "I am a peaceful parent who creates magical moments of connection"From "I want to grow my business" to "I am a visionary entrepreneur who serves deeply and earns abundantly"Your Three Steps to Start:Connect with your energy word (from our previous episode)Notice your current perspective on this energy wordCreate your "I am" statement and practice the mirror ritual dailyConnected Episode: Episode 10: Creating Your Intentional Vision (A Simple 5-Step Process)Coming Next: Don't miss my next episode on the Sovereign Success Dashboard - my most-requested weekly ritual tracker for staying aligned with your highest self.Share Your Journey:Email your intentional identity statement to alexia@alexiausgard.com. I'd love to witness your powerful shift!Rate & Review:If this episode spoke to you, I’d be so grateful if you’d leave a 5-star rating and review. It makes a big difference in spreading the word and elevating together!Leave a review on Apple PodcastsListen and rate on SpotifyExplore More:Dive deeper into tools, coaching, and resources to elevate your life:Visit my websiteJoin my email communityConnect on Instagram: @alexia_usgaardLet’s elevate together, one intentional day at a time. ✨

01-09
15:56

10. Creating Your Intentional Vision (A Simple 5-Step Process)

Have you noticed how enthusiasm naturally flows when you have true clarity? In this special episode, I'm pulling back the curtain on my personal five-step process—the exact framework that's helped me transform confusion into crystal-clear vision and overwhelm into aligned momentum when planning for my next chapter of life and business.What This Episode Unlocks For You:The surprising connection between simplicity and sustainable successWhy three specific Energy Words became my anchors through this year's biggest shiftsA gentle yet powerful process to meet your highest self and receive their wisdomThe four reflection questions that reveal what you truly want (and what's been waiting)How to choose Energy Words that feel alive in your body and guide your decisionsCreating intentions that excite you and milestones that ground your visionSimple rituals that make transformation feel natural (without the burnout)Powerful Prompts for Your Journey:What are you secretly most proud of from this past year?Which moments and relationships lit you up from the inside?Where have you been leaking energy without realizing it?What wisdom has been waiting for you to notice it?Connected Episodes & Resources Mentioned:Episode 3: The Simple Ritual To Elevate Your MorningMorning Ritual Guide (Free Download)Share Your Journey:This process becomes even more powerful when shared. Consider gathering friends for an intentional vision circle, or message me your Energy Words and revelations—I’d love to witness what emerges for you!Connect on Instagram: @alexia_usgaardShare your reflections: alexia@alexiausgaard.comRate & Review:If this episode spoke to you, I’d be so grateful if you’d leave a 5-star rating and review. It makes a big difference in spreading the word and elevating together!Leave a review on Apple PodcastsListen and rate on SpotifyExplore More:Dive deeper into tools, coaching, and resources to elevate your life:Visit my websiteJoin my email communityLet’s elevate together, one intentional day at a time. ✨

12-26
38:18

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