Elisa Unfiltered : Living Life Out Loud

You asked and we answered. 2025 has been a wild ride.This podcast has never been about telling you what to think. It’s about reminding you that you can think.This episode weaves together voices from across the year — conversations about men in women’s sports, politics, health, nervous system regulation, money, wealth, propaganda, healing the body, the mind, and the soul.On the surface, these topics might seem unrelated.They’re not.They’re all asking the same question: Who are we when we stop repeating what we’ve been told to believe?Today we are going to here 10-15 minute clips from the most popular episodes of 2025. Our guests in order will be:1.    Ep 203: Jennifer Sey – Jennifer Sey, a former National Champion for USA Gymnastics. Jennifer is the founder of XX XY athletics who's motto is: "Free to speak. Free to move." Her story is so compelling, her drive is inspiring and her dedication to protect young girls in sport is commendable. 2.    Ep 205: Sarah Swain – Sarah is a business mentor, entrepreneur, podcast host of “The Sarah Swain Show”, speaker, writer and honestly a refreshingly authentic voice in the Freedom community.3.    EP 210: Sean Dillion - Sean Dillon, the owner and founder of PEMFit, PEMF expert and educator. Sean empowers people from around the world with education and treatment protocols that heal the body with natural frequency.4.    EP 213: Laura Foster - Dr. Laura Foster is a life and mindset mentor, yogi, breathwork facilitator, tonal chiropractor, retreat host and founder of Soul Inspired Gurl.5.    EP 221: Shaun Parke – A business mentor, a leadership coach, Senior Marketing Director with WFG, the Founder of Evolution Financial and my financial advisor.6.    EP 226: Dr. Kevin Preston – A traditional Chinese medicine doctor, retreat host and the founder of The New Human events.Want to hear more? Subscribe to the show and get first dibs on all future episodes. Or go back and find the guest and episode number above to hear the full episode.As always, I encourage you to join the conversation. Say the thing. Let us know how you feel. If you enjoyed this episode, please share it, leave a review or subscribe or rate the podcast. Every little bit helps!

This episode has themes of: authentic living, nervous system regulation, financial literacy, real community, self-healing, grief work, personal growth, natural beauty, unmasking, taking action, emotional resilience, mindset shifts, identity evolution, inner strength, and human connection — all anchored in the ten biggest lessons that reshaped my life this year.If you enjoyed this episode, please share it, comment and leave a review. Thank you!For all the links to all things Elisa Unfiltered, please go to https://elisaunfilteredcoaching.com

This episode has themes of: toxic masculinity, men’s mental health, the silent crisis, cultural conditioning, masculinity under attack, emotional suppression, gender polarization, rising male suicide rates, identity loss in men, the feminization of men, purpose and direction, cultural shaming of men, relationship dynamics, societal programming, men suffering in silence, the decline of male well-being, redefining healthy masculinity, supporting men without diminishing women.Learn more about Dr. Kevin Preston HERE: https://drkevinpreston.comFollow him on socials @drkevinprestonListen to Bogey's & Breaththroughs with Jeff Eichenberger on SPOTIFY HERE.For all other links to all things Elisa Unfiltered, click here: https://elisaunfilteredcoaching.com

This episode has themes of: Authenticity, Belief systems, intuitive awareness, self awareness, nervous system regulation, discernment, alignment & purpose, leadership, belonging and empowerment.Most people want two things: to belong, and to be authentic.But the moment belonging feels threatened, authenticity is the first thing we abandon.Because to the human brain, belonging is safety.We’ll shapeshift, silence, and shrink ourselves, not because we’re weak, but because our biology is still wired to believe that being cast out equals danger.The work isn’t to stop wanting belonging. It’s to learn how to belong without betraying yourself.

This episode has themes of: Failure, mindset, personal development, fear of failure, reprogramming your mindset, nervous system regulation, learning how to fail, overcoming perfectionism, breaking fear cycles, emotional resilience, healing your relationship with failure. unlearning conditioning, personal growth and transformation, how to move through fear, self-sabotage and success, mindset and nervous system connection, identity and success psychology, how to build confidence after failure.Reach out to me at Elisa@elisaunfiltered.comFor all other links to all things Elisa Unfiltered, go to:Https://instagram.com/elisakurylowicz

This episode has themes of: Intuitive Awareness, radical health ownership, financial stress, Identity, perfectionism, The power of NO, Intuition, intensional living, curating, insecurity, nervous system regulation, environments, authenticityJoin me as I move closer toward my goals, live my vision and continue to make change in my life, relationships, business and self love journey.I am not at the top of the mountain, I am mid-climb and this is what is pushing the needle for me, and all 10 are outside the norm.For more on how you can join this movementFollow me: https://instagram.com/elisakurylowiczGo to: https://elisaunfilteredcoaching.com

This episode have themes of: Plant medicine, transformation, fear & resistance, ancient wisdom, indigenous wisdom, science, misconceptions of plant medicine, Brain science, mind/body transformation, Macrodosing vs. Microdosing, guides and facilitators, energy, spirituality vs. religion, letting go, emotional body, psychedelics, integration.This episode shares my personal journey and experiences with psilocybin. It is not medical advice, nor is it a recommendation that you use psilocybin or any other substance. Psilocybin remains a controlled substance in many places, and its effects can vary widely from person to person. If you are curious about this medicine, I encourage you to do your own research, seek out credible sources, and consult with qualified professionals before making any decisions. Please remember, this podcast is for educational and storytelling purposes only.For more on Tara Portelli and how to connect with her, see the links below:Instagram: instagram.com/iamtaraportelliWebsite: www.arcadiahwaling.caLegacy Makers Episode:https://insidesuccess.tv/programs/legacymakerstvcomtara-lynn-portelliPODCAST: Redefining Love Episode https://open.spotify.com/episode/1P6XyrypUtKViwtgFLzYpO?si=Kt2VT-WITsS1dTUp4kU_CQFor all other links to all things Elisa Unfiltered, click below:Https://elisaunfilteredcoaching.com

This episode has themes of: Abundance Mindset, Scarcity Mindset, Money Ethics, Freedom Fighters, The Financial System in Canada, Deception, Gas-lighting, Uncertainty, Financial health, building wealth, money blocks and the Frequency of Money.It's so good. We have 3 guests on the show today. Follow them all on instagram below:Shaun Parke: www.instagram.com/shaunparkeDr. Julie Ponesse: www.instagram.com/drjulieponesseHeather Kehoe: www.instagram.com/heathermoneyandmentalwealthElisa Kurylowicz: www.instagram.com/elisakurylowiczFor all other links to all things Elisa Unfiltered, go to www.elisaunfilteredcoaching.com

This episode has themes of: Consciousness, medical doctrine, healing, emotions, holistic medicine, energy, frequency of thought, awareness, self awareness, and social indoctrination/repetition.We welcome Adell Stratton back to the show for an in depth conversation about health, healing a deeper level of knowledge about the health signs and symptoms our body gives us. This episode is for those who are exploring holistic healing, want answers to their symptoms and are ready to lift their mental, emotional, physical and spiritual vibration!Adell has just launched a new podcast called The Body Intricate. You can listen to it on Spotify. Go follow and review!HERE: https://open.spotify.com/show/5893JN3OhaNwy5o6K0gFBS?si=fe570e4cb3074812For all other links to all things Elisa Unfiltered, please go to www.elisaunfilteredcoaching.com

This episode has themes of: Self sabotage, intuitive awareness, success, wounding, superficial cultures, comfort zones, mindset, mental programming, personal responsibility, and goal setting.Self sabotage is sneaky and will disguise itself as logic to keep you in your comfort zone. PERIOD. Most people tackle it with superficial ideas that are short lived and challenging. In this episode we going into the deeper meaning that nobody ever talks about. You may feel called out or called in. The result will be from the lens to which you see the world. The question is, are you willing to stay the same, or are you ready to become the person who is able to achieve their goals?Like, follow and subscribe! For all other links to all things Elisa Unfiltered, visit elisaunfilteredcoaching.com

This episode has themes of: Political views, world framing, mindset, identity, environments, subjectivity, mental framing and creating success.Join me as I unravel the 5 pillars successful people have. I am building my life and I want you to build yours with me. These pillars are what I have personal observed through my own world lens of interviewing people and working with the best athletes in the world. You can change your story and this episode has insights as well as actionable tips and tricks to get started right now.Follow me on Instagram : HEREFor all links to all things Elisa Unfiltered, go to Https://elisaunfilteredcoaching.com

This episode has themes of: Sovereignty, Programming, Mindset, Healing, DMT, Bufo Alvarius, Waking Up, The Illusion of Transformation verse Reality, Self respect, personal responsibility.Today's episode is all about personal transformation and the wild and wacky ways we are all waking up and changing our lives in a culture that is trying to silence us, censor us, shame us for asking questions, poison us and make us comply for profits.From physical to emotional to spiritual elevations, we go through it all with 2 amazing guests.Corrie Bignell INSTAGRAM& Liliana Gaete INSTAGRAMBoth are women who have rose from the ashes, both have written powerful chapters inside the Amazon Best Seller 'The Sovereign Series", and both are here to day to tell their stories.For all link to all things Elisa Unfiltered please go toelisaunfilteredcoaching.com

This episode has themes of: Mindset work, spiritual work, Intuitive Awareness, politics, health, wealth, diet culture, victimhood, personal responsibility, grounding, discernment and leadership.Join me for a solo deep dive into how I am framing the world to stay mentally strogn and free. We live and die in our minds... are you busy living? Or are you busy dying?For all other links to all things Elisa Unfiltered, head over the elisaunfilteredcoaching.comReady to build financial literacy? DM me on Instagram and start the conversation:Https://instagram.com/elisakurylowicz

This episode has themes of: Awareness, diet, exercise, alcohol, stagnation, chemicals, addiction, isolation & independence, the illusion of perfection, Self love, self trust, self respect, goal setting, masking, and distractions.Deep dive with me on the 10 unsexy (unpopular, not trending, not "cool") habits that I have been quietly shifting that have realigned my life. I have never been happier, more focused, able to bounce back after adversity and able to communicate my needs with guilt, shame or hesitation. These are not a secret, but they have been tested over time and I am spilling the tea.Join the conversation. Send your comment to be via email at elisa@elisaunfiltered.com, or DM me on social media at @elisakurylowicz.I mentioned the sound track on spotify called Earthy LOVE. Here it is: https://open.spotify.com/playlist/1cQowx5DRpwXSPyb1s1GgW?si=wPljYMvKRNmjXagKggUy7Q&pi=u-8JkPcr4cSh2EFor all other links to all things Elisa Unfiltered, go to elisaunfilteredcoaching.com

This episode has themes of: Culture Conditioning, Control, brainwashing, intuitive awareness, awarenss, ego, healing, healing jounrey's, mental programming, religion and personal responsibility.Who runs the show in your life?Why do you think the way you think?When is the destination going to arrive?Why is everyone on a healing jounrey right now?What narratives are popular and controlling your behaviour?Who is influencing your life, emotional state and behaviour?This episode is the biggest deep dive I have ever taken into Intuitive Awareness and how the program is always spinning and running YOUR SHOW!!We unpack a TON of conditioning and I help you with tangible action steps you can start taking RIGHT NOW so you can keep waking up and stay awake!Want to join the Breath Into Being Breathwork membership? Use CODE: ELISA and get 1 free month.https://soulinspiredgurl.com/membershipFor all other links to all things Elisa Unfiltered click HERE

This episode has themes of: Breathwork, energy work, Central Nervous System, mindset, DMT, psychedelics, yoga, sisterhood, intuitive awareness, nature, humanity, transformation, relationships.BREATHE INTO BEING MEMBERSHIP: https://soulinspiredgurl.com/membershipGET 1 FREE MONTH WITH CODE: ELISADr. Laura Foster is a life and mindset mentor, yogi, breathwork facilitator, tonal chiropractor, retreat leaser and founder of Soul Inspired Gurl.Laura Foster is all of these things, yes, but she is also such a vibrant spirit, a wonderful friend, a warrior, a beautiful mom of 2 boys and does things different. Laura doesn’t by into the mainstream, she stays on a heart led path. She says the thing we all notice and don’t know how to say, she holds space for you to figure it out and she’s actually hilarious.Press play and join the conversation by leaving a comment, liking, following and sharing this episode so that others can find it and plug into transformation.For all other links to all things Elisa Unfiltered, go to elisaunfilteredcoaching.com

This episode has themes of: Aging, mental health, emotional health, programming, self-love, being 40, relationships, entrepreneurship, adversity, hormones, being true to your word, self confidence, the illusion of happiness, unplugging for the programming.Today on the show is my bestie, Michelle Wolfe, for some serious girl talk. We are welcoming Michelle into the 40's club, and peeling back the layers of the none-sense BS we, as women, buy into in order to feel safe, loved and cool. Anyone else done living by other people's rules?I don't know about you, but when a Kardashian says "Jump!", I do NOT say "How high?".This is an open and honest conversation that may help with mental health, physical health and just feel seen and heard as a women in todays chaotic society.

This episode has themes of: Canadian Election, Political Bias, Mainstream Media, Personal Power, Central Nervous System, Fight/Flight/Freeze/Fawn, Regulating, Personal Responsibility, Trump, Fear and Marketing.It's no surprise that 42% of Canadians are gutted this week. Our Nervous system responses are currently running the show and this episode is intended to help you understand what just happen, validate how you feel, give you mental tools to get back on your feet and find safety, and rise above the noise.Share this episode with family and friends. And although I do not hide my conservative bias (I own it), this episode may be helpful to our Liberal friends and what they next steps may be moving forward as well.For all other links to all things Elisa Unfiltered, please visit:Https://elisaunfilteredcoaching.com

This episode has themes of: PEMF, Holistic healing, mental health, physical health, alternative medicine, electro magnetic fields, Frequency that heals, frequency that harms and CensorshipThis episode features Sean Dillon, the owner and founder of PEMFit, PEMF expert and educator. Sean empowers people from around the world with education and treatment protocols that heal the body with natural frequency.Learn more about Sean on social media: https://instragram.com/pemfitWebsite: https://pemfit.caFor all other links to all things Elisa Unfiltered visit: https://elisaunfilteredcoaching.com

This episode has themes of: Political viewpoints, identity politics, government overreach, censorship, corruption, nihilism, WEF, The Great Reset, Sovereignty, mindset, brainwashing and "Team Canada".My guest is non-other than the fabulous Karla Treadway who is a business coach, Marketing Strategist, founder of the The Sovereign CEO, the host of the Sovereign CEO podcast, and very good friend of mine. She is back on the elisa Unfiltered podcast for the 4th time today, you can check out her previous episode 151, 179, and 195.Learn more about her here: https://www.karlajoytreadway.com/Listen to her podcast here: https://podcasts.apple.com/ca/podcast/the-sovereign-ceo-with-karla-joy-treadway/id1616239766For all other links to all things Elisa Unfiltered please go to https://elisaunfilteredcoaching.com