Claim OwnershipElite with Makenzie Halliday
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© Makenzie Halliday
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Welcome to Elite! My goal with this podcast is to help you realize that you are enough as you are, but that doesn't mean you stop working to be better. You have been given one life, so pick up the pen and be the author of your own story. On this show we are going to talk all about how to level up your life and become Elite. It's time to take the reins and live the life you deserve.
38 Episodes
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I hope you enjoy my interview with More Than a Season Podcast talking about the physical and mental health of gymnastics.
"Everyone has a plan until they get punched in the mouth...then, like a rat, they stop in fear and freeze." It's how you react to adversity that defines you, not the adversity itself. How do you respond when you get the bad end of the stick? Do you throw in the towel? Or do you use that towel to wipe off the blood and sweat and keep pushing forward?
5 reflection questions to ask yourself at the end of 2021 to show up as your best self in 2022
How many years have you had the same things written down on your list of New Year's Resolutions? It's time to make a change. Tune into today's episode to find out how to actually accomplish the things you want to and gain some traction on your long term goals.
Don't put off working towards your goals until the new year. Start today. How many times have you said, "Ehh, I'll just start tomorrow"? It's time to take accountability, own up to your excuses, and start living the life you deserve. There will never be a perfect time to start, so why not start now?
Today I am sitting down with Kristin Andrus and we are talking about how she creates a meaningful life. Kristin is a mom of 6 kids, Chief Culture Officer, Community Champion, Traegar extraordinaire, and so much more! We talk about taking care of yourself, showing up as your best self, how to show your children unconditional love, keeping the flame between you and your spouse, finding "sticky" service opportunities, and more. Today's episode is focused on creating a life that is full of intention, passion, presence, love, and LIFE!
Join me in doing this gratitude challenge to become more present and remember the meaning of the holiday's when everything seems to be so busy and hectic.
Let's Level Up. Let's become Elite.
Practicing with purpose and intention will not only bring you to accomplishing your goals quicker and easier, but it will also help you get the most out of life. Tune in to hear all about how purpose and intention play a role in our everyday lives.
Let's Level Up. Let's become Elite.
Failure is inevitable. Join me today as we talk about the one thing that can completely change your life when it comes to experiencing failure.
Let's Level Up. Let's become Elite.
It is so easy to see the good in other people yet so hard to see it in ourselves. In this episode we talk about one easy way to start seeing more of the good in yourself and in turn start loving yourself more.
Let's Level Up. Let's become Elite.
Let's talk about how important it is to slow down and to start noticing some of the things you may have never payed attention to before.
Let's Level Up. Let's become Elite.
When hard times hit it is easy to focus on all of the things that are going wrong. Instead, let's talk about ways to focus on the good and direct our thoughts to things that will actually serve us.
Let's Level Up. Let's become Elite.
"The power plant does not have energy, it generates it." Brendon Burchard
We, as human beings, do not have energy- we have to generate it.
Let's Level Up. Let's become Elite.
"What if" thoughts are some of the most persuasive thoughts. How can we navigate those negative "what if" thoughts (that seem to come so easily) and turn them into something that will actually serve us? Tune in to today's episode to find out!
Let's Level Up. Let's become Elite.
"If you want to go fast, go alone. If you want to go far, go together." (African Proverb)
An influencer isn't just someone on social media who has lots of followers. We are all influencers because we all have influence. As a spouse, parent, friend, neighbor, someone in the workplace we all have influence on the people around us. Is the way you are living your life influencing others in a positive or negative way? You don't have to have 1 million followers in order to change somebody's life. Live your life in a way that will influence others to live their lives better.
From an early age the world engrains in us that success means money, cars, status, or power. It is easy to to chase after these versions of success even if that isn't what success really means to you. Today we are talking about why you need to create your own definition of success, what that can look like, and how to get there.
Let's Level Up. Let's become Elite.
Living a full life comes from being able to find happiness each and every day and not just on those special days. Finding joy in mundane things can sometimes seem impossible, but today we are talking about 8 ways to create more happiness in your everyday life. These 8 things are tools that you can put in your toolbox and use when your day needs a little lift.
Let's Level Up. Let's become Elite.
You're doing a great job. You are doing so much better than you think you are doing. Just because you didn't get all (or any) of the things on your to-do list done doesn't mean you are a bad parent. Often times the most growth happens in those hard moments and realizing that you are still a wonderful mom despite all the things that didn't get done that day. Slow down and celebrate your small victories.
Let's Level Up. Let's become Elite.
It's time to stop the start over mentality. Tune in as we talk about the difference between starting over vs. starting again and how it can make the biggest difference in accomplishing your goals and getting to where you want to be.
Let's Level Up. Let's become Elite.
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