Elitefitness Podcast

In this IronOverload for IO podcast your hosts Stevesmi and Da Mobster discuss - James Hollingshead Steroid Cycle • Who is James Hollingshead? • We look at his competition history • His approach to nutrition • Mobster discusses James training – why he does hamstrings first • We reveal, from the horses mouth himself, his specific PED stack for an event in 2024 Link to articles: https://www.evolutionary.org/category/pc-bodybuilding/ifbb/ Link to IO threads: 1. https://ironoverload.io/threads/napsgear-ask-me-anything-james-hollingshead-episode-50-gear-training-and-diet-leading-up-to-the-arnold-classic.2342/post-42017 2. https://ironoverload.io/threads/napsgear-ifbb-ama-james-hollingshead-episode-49-enhancing-leg-day-with-emg-for-arnold-classic-2024.2306/post-40915 3. https://ironoverload.io/threads/james-hollingshead-ifbb-ama-47-back-building-mastery-for-arnold-classic-2024.2263/post-39766 4. https://ironoverload.io/threads/napsgear-ask-me-anything-37-keeping-size-while-staying-shredded.2093/ 5. https://ironoverload.io/threads/napsgear-ask-me-anything-72-what-is-the-best-exercise-for-quad-development.2050/ For 1-on-1 coaching/consultation/source help start conversation by contacting Stevesmi at: https://www.elitefitness.com/forum/members/stevesmi.219851/ or https://www.evolutionary.org/forums/members/stevesmi.85/ Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and the 1st amendment applies

In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – Why u mad? Broscience Part Exposed • You can't over train • The rules on foods and timing • Only meat builds muscle • Deca gave me a lot of side effects • And many more in part 6... Link to articles: Link to Evo threads: 1. https://www.evolutionary.org/forums/anabolic-steroids-peds/quot-muscle-memory-quot-true-broscience-your-opinions-experiences-8908.html 2. https://www.evolutionary.org/forums/anabolic-steroids-peds/low-dose-d-bol-during-bridge-between-cycles-36374.html 3. https://www.evolutionary.org/forums/anabolic-steroids-peds/pct-advice-62851-4.html 4. https://www.evolutionary.org/forums/anabolic-steroids-peds/synthol-10624-3.html 5. https://www.evolutionary.org/forums/anabolic-steroids-peds/doing-roids-been-overweight-body-fat-over-25-a-46817.html For 1-on-1 coaching/consultation/source help requests hit up Stevesmi https://www.elitefitness.com/forum/members/stevesmi.html https://www.evolutionary.org/forums/members/stevesmi.html Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork- private-md-5695.html • Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

In this IronOverload for IO podcast your hosts Stevesmi and Da Mobster discuss - Antoine Vaillant Steroid Cycle • Who is Antoine Vaillant? • We ensure we touch upon his addiction issues • His very simple approach to nutrition • Mobster discusses Antoine's training and discusses the mind muscle connection • Why he now only uses harsh PEDs like Tren and Orals in the last 4 weeks of a prep and what else he might use to get stage ready Link to articles: https://www.evolutionary.org/category/pc-bodybuilding/ifbb/ Link to IO threads: 1. https://ironoverload.io/threads/napsgear-ask-me-anything-jujimufu-exposes-the-hidden-flaws-in-your-training-program.2588/ 2. https://ironoverload.io/threads/napsgear-ama-av-x-wrath-shorts-muscle-meets-strategy-with-antoine-vaillant-frank-mcgrath.2151/ 3. https://ironoverload.io/threads/napsgear-ask-me-anything-62-the-reality-of-roid-rage-a-candid-discussion-with-lee-priest.1875/ 4. https://ironoverload.io/threads/napsgear-ama-guy-cisternino-podcast-29-ill-just-do-it-myself.1222/ 5. https://ironoverload.io/threads/napsgear-ama-antoine-vaillant-episode-4-making-gains-that-last.406/post-4947 For 1-on-1 coaching/consultation/source help start conversation by contacting Stevesmi at: https://www.elitefitness.com/forum/members/stevesmi.219851/ or https://www.evolutionary.org/forums/members/stevesmi.85/ Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and the 1st amendment applies

In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss - Broscience Part 4 Exposed • Is the the testosterone you inject is the same as you naturally produce? • You don't need to stretch • Cos Anavar is the least suppressive oral a PCT isn't needed • Why a little blood in the syringe might mean you're gonna die • And many more examples of broscience in part 5... Link to articles: Link to Evo threads: 1. https://www.evolutionary.org/forums/anabolic-steroids-peds/quot-muscle-memory-quot-true-broscience-your-opinions-experiences-8908.html 2. https://www.evolutionary.org/forums/anabolic-steroids-peds/low-dose-d-bol-during-bridge-between-cycles-36374.html 3. https://www.evolutionary.org/forums/anabolic-steroids-peds/pct-advice-62851-4.html 4. https://www.evolutionary.org/forums/anabolic-steroids-peds/synthol-10624-3.html 5. https://www.evolutionary.org/forums/anabolic-steroids-peds/doing-roids-been-overweight-body-fat-over-25-a-46817.html For 1-on-1 coaching/consultation/source help requests hit up Stevesmi https://www.elitefitness.com/forum/members/stevesmi.html https://www.evolutionary.org/forums/members/stevesmi.html Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork- private-md-5695.html Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

In this IronOverload for IO podcast your hosts Stevesmi and Da Mobster discuss - [2024] LGD-4033 (Anabolicum) SARMS Revisited • What is LGD-4033 (Anabolicum) • The best use for LGD-4033 (Anabolicum) • It's benefits • Any updates to previous protocols and information • How to dose and stack it Link to articles: https://www.evolutionary.org/lgd-4033 Link to Evo/IO threads: 1. https://ironoverload.io/threads/rad-lgd-and-sr-on-tap.2085/post-34492 2. https://ironoverload.io/threads/rad140-vs-lgd4033.1704/post-25047 3. https://ironoverload.io/threads/steroids-for-strength-and-bulk.1278/post-17712 4. https://ironoverload.io/threads/lgd4033-20mgs-a-day-results.1238/ 5. https://ironoverload.io/threads/endurance-and-strength-with-sarms.1200/post-16923 For 1-on-1 coaching/consultation/source help start conversation by contacting Stevesmi at: https://www.elitefitness.com/forum/members/stevesmi.219851/ or https://www.evolutionary.org/forums/members/stevesmi.85/ Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and the 1st amendment applies

In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss - How to speed up recovery? Part 1 • How ensuring you get a good nights sleep will help • Why training to be a champ isn't always healthy and how to fix that • How champs set aside time to rehab • Why you MUST stretch • What are contrast baths and how do they help? Link to articles: https://www.evolutionary.org/cryotherapy-and-hgh/ Link to Evo threads: 1. https://www.evolutionary.org/forums/anabolic-steroids-peds/peptides-healing-recovery-86859.html 2. https://www.evolutionary.org/forums/anabolic-steroids-peds/nutribol-41281.html 3. https://www.evolutionary.org/forums/anabolic-steroids-peds/peptides-hgh-30317.html 4. https://www.evolutionary.org/forums/anabolic-steroids-peds/mk-677-recovery-bone-growth-67303.html 5. https://www.evolutionary.org/forums/supplements/cissus-quadrangularis-joints-32469.html For 1-on-1 coaching/consultation/source help requests hit up Stevesmi https://www.elitefitness.com/forum/members/stevesmi.html https://www.evolutionary.org/forums/members/stevesmi.html Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork- private-md-5695.html Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

In this IronOverload for IO podcast your hosts Stevesmi and Da Mobster discuss - [2024] Andarine (S-4) SARMS Revisited • What is Andarine (S-4) • The best use for Andarine (S-4) • How to best manage any side effects (night vision) • What is it best used for? • How to dose and stack it Link to articles: https://www.evolutionary.org/andarine-s-4-profile Link to Evo/IO threads: 1. https://ironoverload.io/threads/how-would-you-play-sarms-together.2363/post-42437 2. https://ironoverload.io/threads/is-s4-and-cardarine-a-good-one-for-fat-loss.1977/post-31461 3. https://ironoverload.io/threads/muscle-hardening-sarms-run.1873/ 4. https://ironoverload.io/threads/how-to-increase-lean-muscle-mass-sarms-ideas.1843/ 5. https://ironoverload.io/threads/a-simple-sarms-cycle.1810/post-27128 For 1-on-1 coaching/consultation/source help start conversation by contacting Stevesmi at: https://www.elitefitness.com/forum/members/stevesmi.219851/ or https://www.evolutionary.org/forums/members/stevesmi.85/ Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and the 1st amendment applies

In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss - Proper Hair care on steroid cycle • How common are hair and scalp issues on cycle • Which drugs are the worst for head health • How much hair loss is normal • Our best hair care tips • Harsh chemicals to avoid in hair care products Link to articles: Link to Evo threads: 1. https://www.evolutionary.org/forums/anabolic-steroids-peds/anybody-use-regenepure-dr-shampoo-4916.html 2. https://www.evolutionary.org/forums/supplements/epistane-hair-loss-preventable-n2-shampoo-41110.html 3. https://www.evolutionary.org/forums/supplements/n2-shampoo-hair-loss-55751.html 4. https://www.evolutionary.org/forums/anabolic-steroids-peds/head-shoulders-hair-thickening-shampoo-men-5263.html 5. https://www.evolutionary.org/forums/supplements/n2-shampoo-68365.html For 1-on-1 coaching/consultation/source help requests hit up Stevesmi https://www.elitefitness.com/forum/members/stevesmi.html https://www.evolutionary.org/forums/members/stevesmi.html Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork- private-md-5695.html Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

In this IronOverload for iTunes podcast your hosts Stevesmi and Da Mobster discuss - [2024] Ostarine (MK-2866) SARMS Revisited • How Ostarine came to be developed and why • What effects does MK-2866 have on your physique • Are there any side effects • Why you should only source sarms from a trusted source • Dosing and stacking suggestions Link to articles: https://www.evolutionary.org/mk-2866-ostarine-sarms-exposed Link to Evo/IO threads: 1. https://ironoverload.io/threads/losing-my-mind-on-sarms.2322/post-41325 2. https://ironoverload.io/threads/25-years-old-and-still-trying-to-improve.2310/post-40939 3. https://ironoverload.io/threads/taking-a-break-from-steroids-going-to-sarms.2304/post-40841 4. https://ironoverload.io/threads/how-to-stack-sr9009-and-ostarine.2254/post-39525 5. https://ironoverload.io/threads/overweight-looking-to-cut-while-holding.2015/post-32402 For 1-on-1 coaching/consultation/source help start conversation by contacting Stevesmi at: https://www.elitefitness.com/forum/members/stevesmi.219851/ or https://www.evolutionary.org/forums/members/stevesmi.85/ Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and the 1st amendment applies

In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss - Proper Skin care on steroid cycle • Why some get skin issues • What types of steroids are worst for skin health • When it's best to clean skin and how • What skin cleansers are best • Even competition prep skin tips! Link to articles: Link to Evo threads: 1. https://www.evolutionary.org/forums/anabolic-steroids-peds/help-acne-cycle-cardarine-amp-ipamorelin-67373.html 2. https://www.evolutionary.org/forums/anabolic-steroids-peds/bad-side-gw501516-a-38850-2.html 3. https://www.evolutionary.org/forums/anabolic-steroids-peds/how-do-i-take-care-acne-problems-cycle-27249.html 4. https://www.evolutionary.org/forums/anabolic-steroids-peds/how-can-improve-bacne-62308.html 5. https://www.evolutionary.org/forums/puritysourcelabs-ru-reviews-community/3-loggers-needed-have-acne-try-izotex-ep-aka-isotretinoin-(accutane)-ep-87801.html For 1-on-1 coaching/consultation/source help requests hit up Stevesmi https://www.elitefitness.com/forum/members/stevesmi.html https://www.evolutionary.org/forums/members/stevesmi.html Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork- private-md-5695.html Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

In this IronOverload for IO podcast your hosts Stevesmi and Da Mobster discuss - [2024] Cardarine (GW-501516) SARMS Revisited • What is Cardarine • Why sarms were developed • The best use for Cardarine • We deal with the cancer BS • How to dose and stack it Link to articles: https://www.evolutionary.org/cardarine-gw-501516-explained Link to Evo/IO threads: 1. https://ironoverload.io/threads/how-would-you-play-sarms-together.2363/post-42437 2. https://ironoverload.io/threads/taking-a-break-from-steroids-going-to-sarms.2304/post-40844 3. https://ironoverload.io/threads/i-want-to-look-good-with-sarms.2289/post-40299 4. https://ironoverload.io/threads/sarms-for-healthy-gains.2212/post-38157 5. https://ironoverload.io/threads/overweight-looking-to-cut-while-holding.2015/post-32370 For 1-on-1 coaching/consultation/source help start conversation by contacting Stevesmi at: https://www.elitefitness.com/forum/members/stevesmi.219851/ or https://www.evolutionary.org/forums/members/stevesmi.85/ Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and the 1st amendment applies

In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss - How to pick the correct Anti-Estrogen? • What do we mean by AI • The bro-science and BS • How thinking on AI's has changed over the years • Why we want low amounts of estrogen is better than no estrogen • Your AI options Link to articles: https://www.evolutionary.org/steroids/ancillary-profiles/ Link to Evo threads: 1. https://www.evolutionary.org/forums/anabolic-steroids-peds/using-masteron-ai-cycle-only-anti-estrogen-50234.html 2. https://www.evolutionary.org/forums/anabolic-steroids-peds/stanozolol-test-no-need-ai-69699.html 3. https://www.evolutionary.org/forums/anabolic-steroids-peds/serm-ai-during-cycle-prevent-gyno-27527.html 4. https://www.evolutionary.org/forums/anabolic-steroids-peds/ai-trt-dose-47207.html 5. https://www.evolutionary.org/forums/anabolic-steroids-peds/ai-cycle-not-personal-experiences-72318.html For 1-on-1 coaching/consultation/source help requests hit up Stevesmi https://www.elitefitness.com/forum/members/stevesmi.html https://www.evolutionary.org/forums/members/stevesmi.html Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork- private-md-5695.html Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

In this IronOverload for IO podcast your hosts Stevesmi and Da Mobster discuss - [2024] Nandrolone Phenylpropionate (NPP) Revisited • The confusion between Deca and NPP • How to best use for NPP • How to best manage any side effects • Is it a bulking or cutting steroid? • How to dose and stack it Link to articles: https://www.evolutionary.org/nandrolone-phenylpropionate-npp/ Link to Evo/IO threads: 1. https://ironoverload.io/threads/npp-vs-deca.832/ 2. https://www.evolutionary.org/forums/threads/deca-and-npp-same-cycle.86913/ 3. https://www.evolutionary.org/forums/threads/npp-question.86268/post-1278825 4. https://www.evolutionary.org/forums/threads/need-some-steroid-guidance.82608/ 5. https://www.evolutionary.org/forums/threads/my-2023-end-of-summer-pre-peptide-cycle-log.90733/post-1396732 For 1-on-1 coaching/consultation/source help start conversation by contacting Stevesmi at: https://www.elitefitness.com/forum/members/stevesmi.219851/ or https://www.evolutionary.org/forums/members/stevesmi.85/ Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and the 1st amendment applies

In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss - Why you should post a Log Journal on the forums • How some of the logs have 1000's of hits • When 20-30 people can offer help daily • How you're motivating so many other members • How much easier it is if people spot mistakes • How you're more likely to stay with it with when you know people are following you Link to articles: Link to Evo threads: 1. https://www.evolutionary.org/forums/anabolic-steroids-peds/lefr34k-s-training-log-85141-8.html 2. https://www.evolutionary.org/forums/anabolic-steroids-peds/mobsters-training-diary-84438.html 3. https://www.evolutionary.org/forums/anabolic-steroids-peds/evolutionary-org-bjj-champ-season-(sponsored-nordic-fusion)-log-89817.html 4. https://www.evolutionary.org/forums/anabolic-steroids-peds/princedaddy-2023-log-here-we-go-again-87659.html 5. https://www.evolutionary.org/forums/anabolic-steroids-peds/roidrage69-log-90127.html For 1-on-1 coaching/consultation/source help requests hit up Stevesmi https://www.elitefitness.com/forum/members/stevesmi.html https://www.evolutionary.org/forums/members/stevesmi.html Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork- private-md-5695.html Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

In this IronOverload for iTunes podcast your hosts Stevesmi and Da Mobster discuss - [2024] Omnadren 250 Revisited • Is Omnadren the same as Sustanon? • The best use for Omnadren? • Side effects to look out for. • Its former medical application • Our suggested dosing and stacking options Link to articles: https://www.evolutionary.org/omandren-250-testosterone Link to Evo threads: 1. https://ironoverload.io/threads/3-stack-steroids-for-holiday.465/post-5842 2. https://www.evolutionary.org/forums/threads/i-feel-tired-on-trenbolone.89902/post-1352533 3. https://www.evolutionary.org/forums/threads/roidrage69-log.90127/post-1370987 4. https://www.evolutionary.org/forums/threads/my-transformation-cycle-log.90145/post-1358243 5. https://www.evolutionary.org/forums/threads/choosing-testosterone.83954/ For 1-on-1 coaching/consultation/source help start conversation by contacting Stevesmi at: https://www.elitefitness.com/forum/members/stevesmi.219851/ or https://www.evolutionary.org/forums/members/stevesmi.85/ Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and the 1st amendment applies

In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss - Steroid use started earlier than you think! • How even the ancients argued about whether wearing sandals was fair • Just when did steroids become available? • How even narcotics have been used by 'gentlemen' • How an Iron Icon, long thought of as a 'natty' tried PEDs • How even big league baseball players were injecting elixirs back in the 40's and 50's Link to articles: https://www.evolutionary.org/steroids/ Link to Evo threads: 1. https://www.evolutionary.org/forums/anabolic-steroids-peds/truth-how-old-time-weightlifters-did-use-drugs!-88754.html 2. https://www.evolutionary.org/forums/anabolic-steroids-peds/(brief)-history-steroids-jamie-lewis-aka-plague-strength-88676.html 3. https://www.evolutionary.org/forums/anabolic-steroids-peds/did-bodybuilders-60-s-70-amp-80-s-follow-pct-43355.html 4. https://www.evolutionary.org/forums/anabolic-steroids-peds/review-dymethazine-693.html 5. https://www.evolutionary.org/forums/unclez-ru-reviews-community/eurobolan-88214.html For 1-on-1 coaching/consultation/source help requests hit up Stevesmi https://www.elitefitness.com/forum/members/stevesmi.html https://www.evolutionary.org/forums/members/stevesmi.html Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork- private-md-5695.html Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

In this IronOverload for iTunes podcast your hosts Stevesmi and Da Mobster discuss - [2024] Testosterone Enanthate, Cypionate, Propionate Revisited • The history of Testosterone all esters • How to best use Testosterone • How to best manage any side effects • Is it a dry or wet steroid? • How to dose and stack it Link to articles: https://www.evolutionary.org/testosterone Link to Evo threads: 1. https://ironoverload.io/threads/steroid-cycle-help.1535/post-21856 2. https://ironoverload.io/threads/1-test-cypionate.1357/ 3. https://ironoverload.io/threads/raising-my-steroid-dosing-during-cycle.1251/ 4. https://ironoverload.io/threads/euro-pharmacies-products-log-the-best-or-nothing.679/post-13735 5. https://ironoverload.io/threads/trying-to-bulk-up.952/ For 1-on-1 coaching/consultation/source help start conversation by contacting Stevesmi at: https://www.elitefitness.com/forum/members/stevesmi.219851/ or https://www.evolutionary.org/forums/members/stevesmi.85/ Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and the 1st amendment applies

In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss - Possible issues with Steroids and pregnancy • How often the question comes up on the forums • The effects poor diet, stress and pollutants can have as well as PEDs • The science behind sterility issues • Effects severe training regimens can have for women • We refer to studies showing the effects of smoking, drink and anabolic steroid use all causing problems Link to article: Link to Evo threads: 1. https://www.evolutionary.org/forums/anabolic-steroids-peds/can-female-bodybuilders-get-pregnant-while-taking-steroids-like-anavar-41287.html 2. https://www.evolutionary.org/forums/anabolic-steroids-peds/did-you-get-her-pregnant-cycle-6532.html 3. https://www.evolutionary.org/forums/anabolic-steroids-peds/mohgh-59924.html 4. https://www.evolutionary.org/forums/anabolic-steroids-peds/can-we-use-pregnant-test-bar-test-whether-bought-hcg-fake-not-66810.html 5. https://www.evolutionary.org/forums/anabolic-steroids-peds/getting-your-girl-pregnant-trt-59090.html For 1-on-1 coaching/consultation/source help requests hit up Stevesmi https://www.elitefitness.com/forum/members/stevesmi.html https://www.evolutionary.org/forums/members/stevesmi.html Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork- private-md-5695.html Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

In this IronOverload for IO podcast your hosts Stevesmi and Da Mobster discuss - [2024] Equipoise (Boldenone Undecylenate) Revisited • The history of Equipoise • Is it a cutter or bulker? • How to deal with its side effects • Its use in a strength stack • Dosing and stacking options Link to articles: https://www.evolutionary.org/equipoise-boldenone-undecylenate Link to Evo threads: 1. https://ironoverload.io/threads/2024-para-pharma-testosterone-primobolan-equipoise-tbol-contest-prep-log.2204/post-40822 2. https://ironoverload.io/threads/best-way-to-use-equipoise.2291/post-40587 3. https://ironoverload.io/threads/first-cycle-test-for-15-weeks.2087/post-34501 4. https://ironoverload.io/threads/winstrol-works-well-with-testosterone-and-primo.2070/post-34002 5. https://ironoverload.io/threads/dallas-mccarver-strength-stack.1683/ For 1-on-1 coaching/consultation/source help start conversation by contacting Stevesmi at: https://www.elitefitness.com/forum/members/stevesmi.219851/ or https://www.evolutionary.org/forums/members/stevesmi.85/ Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and the 1st amendment applies

In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss - What supplements to have for the end of the world? Don't blink its cool! • Our choice of which vitamins and minerals we'd choose • Ensuring you have knowledge to help protect yourself now • How activated charcoal helps with toxins • The best aid to protect you from radiation 1. How you need to look after yourself when you can't see a doctor any more • Creams, pills and more you need a bunch of. Link to article: Link to Evo threads: 1. https://www.evolutionary.org/forums/anabolic-steroids-peds/gummy-bears-post-workout-31372-2.html 2. https://www.evolutionary.org/forums/anabolic-steroids-peds/what-top-3-must-have-supplements-24891-2.html 3. https://www.evolutionary.org/forums/anabolic-steroids-peds/finally-here-2011-kts-plaza-awe-natty-all-legal-transformation-contest-22326.html 4. https://www.evolutionary.org/forums/supplements/do-b12-vitamins-make-you-hungry-49930.html 5. https://www.evolutionary.org/forums/anabolic-steroids-peds/melontan-2-(mt2)-peptide-info-4372.html For 1-on-1 coaching/consultation/source help requests hit up Stevesmi https://www.elitefitness.com/forum/members/stevesmi.html https://www.evolutionary.org/forums/members/stevesmi.html Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.