Ella Podcasts

<p>Tough times are hard to navigate. We share experiences, feelings and tools to cope and become resilient. Unpack what weighs us down - loss, grief, anxiety, panic, low self-esteem, disappointment, sadness and change. Feel less alone and take away ideas to lift that dark cloud and face the future. Sprinkled with humour.</p><p>Creator / Host: Ella Sherman & Clinical Psychologist: Dr Jonathan Marshall with Two Special Guests per episode.</p>

When IVF Fails & Motherhood Eludes You

If you'd like to suggest episode subjects please reach out to us. Thank you! When IVF Fails & Motherhood Eludes You - Ella is joined by Dr Jonathan Marshall (top psychologist and former professor, Stanford and Harvard graduate), Echo Wu (leadership and mental toughness coach) and Grace Arthur (Social Worker and Human Rights Activist). They discuss the devastation of not becoming a mother, how to manage your immense sadness and face the future. Support the show

12-19
58:37

Alone For Christmas & New Year

If you'd like to suggest episode subjects please reach out to us. Thank you! Alone for Christmas & New Year - Ella is joined by Dr Jonathan Marshall (top psychologist and former professor, Stanford and Harvard graduate), Echo Wu (leadership and mental toughness coach) and Kara Bensley-Austin (founder of The Wyld Shop). They discuss being alone versus being lonely, how to get through festivities and staying upbeat and resilient. Support the show

12-19
49:32

Job Loss

If you'd like to suggest episode subjects please reach out to us. Thank you! Ella is joined by Dr Jonathan Marshall (top psychologist and former professor, Stanford and Harvard graduate), Echo Wu (leadership and mental toughness coach) and Victoria Toy (former practising lawyer, Oxford graduate). They discuss how to cope with the stress and demoralisation of losing your job. Support the show

12-19
53:27

Pet Bereavement

If you'd like to suggest episode subjects please reach out to us. Thank you! Ella is joined by Dr Jonathan Marshall (top psychologist and former professor, Stanford and Harvard graduate), Mary Soo (Founder of Oasis Second Chance Animal Shelter) and Victoria Toy (former practising lawyer, Oxford graduate). They discuss how to cope with the heartbreaking loss of your beloved pet. Support the show

12-18
46:40

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