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Description
Join Elissa Corrigan & Guests as they cover all aspects of female wellbeing. Discuss everything from health, fitness & beauty to tips for starting a successful business.
Listen in as our guests share their personal stories and advice.
If you’re looking for inspiring conversations and helpful advice, look no further than Elle Sera Podcast! be sure to subscribe & tune in every week!
145 Episodes
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Chapters: 00:00:00 Introduction 00:01:00 What causes hair loss? 00:01:49 Why a proper consultation comes before a transplant 00:04:00 Can you recover from a hair transplant that didn't last? 00:06:16 How finasteride works and its side effects 00:09:34 Does hair loss medication affect fertility? 00:11:01 Minoxidil tablets versus topical 00:11:54 Bald heads, hairy backs and using beard hair 00:14:44 Why hair matters so much to men 00:16:45 How eyebrow transplants work 00:19:49 Forehead lowering...
Chapters 0:00 Intro to Hattie & Bay's Kitchen 2:00 Corporate life, redundancy and a stint on Hollyoaks 4:18 Taking on Bay's Kitchen after Bay Burdett 5:51 Hattie's own IBS, dieting and burnout 10:48 What a low FODMAP diet actually involves 14:20 Waitrose, the rebrand and the free-from aisle 21:05 Founder or refounder? 24:14 Ambitions, dietitians and finding the community 31:16 Triggers, ultra-processed food and learning about gluten 40:36 Crohn's, SIBO and the fight for shelf space 43:59 ...
Chapters 0:00 Intro to Hannah & HA Designs 0:52 What it really looks like behind a perfect life 4:19 Selfridges, Topshop and retail that wasn't worth it 6:26 The reel where Hannah hit rock bottom 8:59 Mentors, and running a business on your own 11:08 Football, family and whose career came first 13:40 Big job titles and why no one knows more than the founder 15:00 The COVID boom, the slump and making people redundant 19:56 Phone cases to pyjamas, and gifting the Kardashians 22:58 In-house ...
Chapters: 0:00 Welcome Kyle Harris, founder of Ride Studio 2:48 Weights, blueprints and keeping every class consistent 4:25 From the army to opening Ride in Leeds 7:04 Scaling to Manchester, then Liverpool 9:07 Studio sizes, bike counts and why Ultimate Performance shut down 13:27 Kyle's ten years in the army 15:52 HYROX: the biggest shift in fitness right now 18:28 Training for an Ironman 24:01 Family life with Rory and Harley Mae 26:23 Charlotte's move into network marketing 30:50 What's ne...
Chapters: 0:00 What it actually takes to become a dermatologist in the UK 1:38 Meet Dr Aiza Jamil, and your skin as an alarm system 5:00 Acne, hormones and PCOS: what's really going on 7:04 Roaccutane: the myths, the risks and how it's prescribed safely 13:01 Eczema isn't an allergy — what actually causes it 15:29 How psoriasis differs from eczema 16:30 Sunbeds, phototherapy and psoriasis 17:16 Mole mapping, melanoma risk and skin cancer checks 20:50 Sun protection and the ABCD of moles 25:28...
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