Ellis in Wunderland

**Warning, this episode discusses abuse and other sensitive topics** In this extremely powerful episode of Ellis in Wunderland, our guest, Doug Dane, gives us tremendous insight and understanding of how he transformed his life of abuse, kidnapping and trauma to abundance, forgiveness and health. Doug shares how shifting from "this happened because of me" to “this is happening to me" - it wasn’t about me, it simply happened to me - was one of the greatest things he learned and embodied and a key part of his personal transformation to internal freedom. Doug goes on to discuss how we can focus on strengthening who and what we are and develop a trust in the unfolding of our own unique divine path of healing, transformation, empowerment and abundance, to allow us to really open up to all of life’s abundance and fulfilment. In this episode you’ll receive tips and tools for how to identify our ‘mistaken identities’, how to connect to our authentic self, and how to live life in alignment with the synchronicities of the universe. If you resonated with Doug and want to learn more about him, his services and his path, you can find him at the following: www.dougdane.com https://www.facebook.com/dougdaneofficial https://www.youtube.com/c/DougDaneCoaching *** To learn how to shift your beliefs and perceptions, and develop a more expanded understanding and perspective of you and who you are, simply use ‘Wunderland’ as a unique code to our online program - Life Reloaded - to receive 20% off as our gift to you. More information on the program can be found here: www.bluechipminds.com/life-reloaded.html Don’t forget the discount code “Wunderland” --- Send in a voice message: https://podcasters.spotify.com/pod/show/ellis-in-wunderland/message

In this UNIQUE rabbit hole of an episode we explore the parallels between virtual technology and creativity, and our own internal virtual mechanics of the mind in the dream state. Topher is a Virtual Reality Art Director, Illustrator, Designer and Performance Artist as well as an avid dream recaller with over 16 years of actively choosing to remember his dreams in waking state. He’s a firm believer in the power of our dreams to help us heal, expand, create and explore our own psyche and waking reality - all of which we explore in this wondrous conversation. Topher shares some practical tips for increasing our ability to recall dreams, provides some questions to ask your mind if you desire exploring lucid dreaming, and offers some insight into the value of dreaming and sleep for both our mind’s and bodies, as well as some creative tips. As a bonus to us and our community, Topher has provided us with some visuals from a recent creative project he was involved with. Here is a short note from Topher, regarding the bonus video at the end. The music video that follows the podcast explores completed artwork originally created live by Topher Sipes while performing onstage with the Houston Symphony for Music Illustrated: Virtual Reality in Concert from February 13th, 2021 at the Jesse H. Jones Hall for the Performing Arts. This music video also features excerpts of the live music played in proximity to the artworks they inspired. Different artworks were created for each musical piece, some works built on previous ones and all were recomposited together during the final piece of music displayed here visually. www.houstonsymphony.org www.tophersipes.com Feel free to get in contact with Topher or follow his journey through any of the below www.tophersipes.com Instagram @Topher_sipes tophersipes@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ellis-in-wunderland/message

Using his diagnosis and treatment of Cancer as a catalyst to transform his mind and body that led him down a rabbit hole of health and wellbeing outside of traditional perspectives, in this unique and extraordinary episode we explore how Leslie has transformed his life outside of traditional modalities. Leslie shares his experience with exploring different health and nutrition regimes to explore what was right for him (and encourages you to do so too!), as well as the power, significance and importance of his meditation practices in his healing journey. All of his health and internal journey contributed significantly to where he finds himself now in life as the founder of Finding Space - an organisation that aims to help others in their journey to ‘Find Space’ through mentorship and meditation. If you yourself have had issues with your health, and are interested in meditation, mindfulness and self-awareness then this episode is CERTAINLY for you! If you resonated with Leslie and want to know more about him and Finding Space, you can find more information at his website: www.findingspace.co **** If learning how to develop the skills, mindset and environment to self-author your life and take control of your current circumstances piqued your interest, simply use ‘Wunderland’ as a unique code to our online program – Life Reloaded – to receive 20% as our gift to you. More information on the program can be found here: https://www.bluechipminds.com/life-reloaded.html Don't forget the discount code - 'Wunderland' --- Send in a voice message: https://podcasters.spotify.com/pod/show/ellis-in-wunderland/message

In this absolute GEM of an episode we dive deep down the rabbit hole of parental relationships and how they can impact our entire experience for the rest of our lives in ways we often don’t realise. Kerri helps us unpack how the interactions we have had with our parents as children can shape who we become as adults; our need to help others from an avoidance of our own wounds, our need for attention or validation as examples. We discuss how these wounds can impact the way we relate in general - whether with partners, colleagues, friends, or anyone we interact with - in such a way that it influences how we listen, how we interpret, how we support, how we separate, how we judge, how we ridicule, and how we show up in the places and spaces we find ourselves in at any given moment. There are many tips for how to overcome, let go of, and develop past these areas of our lives and heal these parental wounds, with an emphasis on developing a deep, foundational relationship with ourselves and the magical power that exists in all of life, and and embracing the power of authenticity as a key to unlocking everything we desire. If you resonated with Kerri’s amazing insights and perspective and wish to connect with her, find her socials or find more of her content you can find her at: www.kerrihummingbird.com and her book at: www. motherwoundbook.com **** If learning how to shift yourself of out the drama dynamics of victim, rescuer or perpetrator piqued your interest and you want to learn more about how to identify your beliefs or understand your mind’s mechanics on a deeper level, simply use ‘Wunderland’ as a unique code to our online program – Life Reloaded – to receive 20% as our gift to you. More information on the program can be found here: https://www.bluechipminds.com/life-reloaded.html Don't forget the discount code - 'Wunderland' --- Send in a voice message: https://podcasters.spotify.com/pod/show/ellis-in-wunderland/message

Ever wondered what you life would be like if you dialled it up a notch and lived as a rockstar? Well, in this episode you may just find out how (and it’s not what you may initially think)! Here, we chat with THE Rockstar Activator himself - Tom Morley - to learn about the techniques to GENUINELY live a rockstar life. Tom shares some of his life as a child and how his natural skills of observation and Truth seeking helped him in environments that most people may ignore, and in ways most people would not be aware of, to provide him with the foundations that would help him in his career as a professional musician and his greater contribution as a Rockstar Activator now. He explains how collaboration over competition is really the way forward, and how authenticity is made easy when you come from this perspective. We also explore the value, need and benefit of having practices of returning to rejuvenate ourselves once we have partaken in the world to ensure we remain energised, able and ready to do what must be done. From how to use social media to your advantage and living a life of creative expression, to authenticity and collaboration, this episode is JAM PACKED with gems of wisdom so get your notepads out and take some notes! If you loved this episode as much as we did and want to get in contact with Tom you can find everything you need at his website: https://tommorley.com/contact/ **SPECIAL GIFT**  If learning about living authentically, maximising creativity and overcoming blocks that stop you from showing up in your greatness piqued your interest, we would like to extend a special gift to you! Simply use ‘Wunderland’ as a unique code to our online program – Life Reloaded – to receive 20% as our gift to you to help you live your very own rockstar life. More information on the program can be found here: https://www.bluechipminds.com/life-reloaded.html Don't forget the discount code - 'Wunderland' --- Send in a voice message: https://podcasters.spotify.com/pod/show/ellis-in-wunderland/message

Ever wonder about the difference between mindfulness, meditation and mindset? Do you think acceptance equals resignation and a lack of agency in what you are accepting? Are you aware of how the stories you tell yourself shape and impact your life and life experiences? In this AMAZING episode we explore all of these and so much more! Our very special guest Sara Robertson, goes deep into sharing her own story of being an unemployed, alcohol-addicted single mother to being the founder of LimeHorse - a professional education company that offers training in mindfulness, emotional intelligence, organizational development and peak performance. You’ll learn about the difference between mindfulness, meditation and mindset, the misleading overlap that can come with the general use of these terms, and how these three areas can help you shift your life from being a victim of life to having more agency in the direction your life takes you. We also explore how the stories we tell ourselves literally support or hinder our growth, our relationships and the life we live, and how some basic self-awareness and acceptance you can make your life a smoother ride than it may have been. Sara also provides a really juicy nugget of wisdom for the remedy of judgment… which may not be what you think! In this PHENOMENAL episode we discuss everything from alcohol addiction and divorce to the three A model of mindfulness and how acceptance doesn’t equal resignation. This is definitely one of the episodes where we encourage you to listen more than once to obtain all the wisdom and knowledge explored. If you enjoyed this episode and resonate with Sara you can contact her directly at sara@limehorse.com or visit her website at www.limehorse.com to find out more. **** If learning how to shift and develop your mindset piqued your interest and you want to learn more about how to identify your beliefs or understand your mind’s mechanics on a deeper level, simply use ‘Wunderland’ as a unique code to our online program – Life Reloaded – to receive 20% as our gift to you. More information on the program can be found here: https://www.bluechipminds.com/life-reloaded.html Don't forget the discount code - 'Wunderland' --- Send in a voice message: https://podcasters.spotify.com/pod/show/ellis-in-wunderland/message

In this episode we explore and discuss our body's hidden secrets and how understanding more about, and connecting to our bodies can help us to release trauma and optimise pleasure – not just for the body but for our Mind’s and Spirit’s also.    Ceylan’s multi-disciplinary and holistic approach to the body, in terms of both healing and pleasure, provides us with a unique opportunity to shift how we relate to, and use, our bodies for every day moments of existence, and for those more intimate moments with ourselves and our partner/s.   We explore how breath, movement, sex and pleasure techniques actually help us release trauma in the body and offer us the ability to heal, and attend to, our wounds in a fundamental way that penetrates the deepest part of our pain and fully release it.   Ceylan also explores ways we can connect to our bodies so they can reveal their own unique secrets to us. Ceylan goes on to share how the different forms of sex, what they offer and how best to use them, can help us in discovering these secrets, as well as provide us with a unique opportunity to expand our understanding, and use, of sex in transcending ourselves and ascending our Consciousness and Mind.   This is a really great episode for reshaping what we think about our bodies and what they're for, and also provides the three simple keys 🗝 to pleasure!   If you’d like to connect with Ceylan, feel free to find her on Facebook or Instagram via the links below!   https://www.facebook.com/ceylanxkara  https://www.instagram.com/ceylanxkara/     **** If this episode piqued your interest and you want to learn more about how to identify your beliefs or understand your mind’s mechanics on a deeper level, simply use ‘Wunderland’ as a unique code to our online program – Life Reloaded – to receive 20% as our gift to you.    More information to the program can be found here:    https://www.bluechipminds.com/life-reloaded.html  Don't forget the discount code - 'Wunderland' --- Send in a voice message: https://podcasters.spotify.com/pod/show/ellis-in-wunderland/message

Ever wondered how to manifest on demand, or whether manifesting is actually real? Well, in this playful and fun episode, Sonja Denyse helps us explore and better understand the mechanics behind manifesting, and how you can begin right now to test your creative powers! Combining the spiritual with the science and treating life as an adventurous path full of fun, in this episode, we discuss manifesting and deliberate creation. We discuss some of the quantum mechanics behind attraction, and explore how the love of some baby chicks could give us all some insight into our creative power and capacity to impact the environment around us - even machines and technology! By the end of this episode, Sonja offers some playful experiments to check your vibration, gives some tips on how to strengthen your belief bubble and also provides a tool for measuring the believability of your goals - each one a unique key in opening the door to manifesting on demand! To keep up with Sonja's tips and tricks and learn more from her you can find her on Instagram, Twitter and LindkedIn or check out her website here. **For our UK listeners, we have an EXCLUSIVE offer for you, as a gift from Sonja! Please enjoy one free audio review copy of Manifest Beauty: Beauty is the Life YOU Create, now available on Audible. Redeem the one-time use code below at  https://www.audible.co.uk/acx-promo 3ML4QLNDYHU7Q Please enjoy one free audio review copy of Manifest Beauty: Beauty is the Life YOU Create, now available on Audible. Redeem the one-time use code below at  https://www.audible.co.uk/acx-promo 5G2J7DJ62ZZXK Please enjoy one free audio review copy of Manifest Beauty: Beauty is the Life YOU Create, now available on Audible. Redeem the one-time use code below at  https://www.audible.co.uk/acx-promo 6JTHZGTCJTEMH --- Send in a voice message: https://podcasters.spotify.com/pod/show/ellis-in-wunderland/message

Here in this AMAZING episode we explore how to answer the age old “who am I?” through the expression of our inner child, utilising our imagination and practising meditation and gratitude. Tom and Jaleel are the phenomenal team behind the Breathe Rise Thrive community where they utilise their experience and passions to help people transform their lives. In Jaleel’s words, he’s “…here to help you maximise your moments, to be the best version of yourself as you grow older” And Tom’s: “…here to help make sure that you remain exactly as you are… the world may get dark, the world may get scary and it may not always feel like wonderland but as long as you hold on and understand who you are in this moment, you’ll be able to get through anything” In this episode we discuss how to utilise imagination to embody animal wisdom, freedom and expression, and utilise that wisdom to upgrade, expand and change the everyday experiences we have in life and how we behave in any given situation. We discuss how to use breath work, meditation and gratitude to really help us release and move through trauma in our bodies to be able to expose ourselves to the freedom, calmness and appreciation that presents itself on the other side. Thus, living better quality lives and revealing the Truth of who we are. We also explore co-dependency and how we define and think about relationships – not just to our partners but the relationship we have to everything in our lives, and how this realisation can really help us better understand ourselves. This episode is jammed packed full of insight and the exploration of utilising converging tools to help us better understand ourselves, each other, and really transform our lives. Both Tom and Jaleel have a background in athleticism, and in combination have experience in entertainment, business, mindfulness, meditation and holistic health. To learn more about this amazing duo and what they do, you can head over to their website here or find them on Instagram. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ellis-in-wunderland/message

From stuck to unstuck - how you can move from fear into action, and how to make your mind’s chatter your new best friend! Feeling stuck? Sick of fear getting the best of you when you need to take action? Clinical Psychologist Dr Patricia Zurita may just be able to give you a key to your freedom. In this amazing episode of Ellis in Wunderland, we get curious with Dr Z and explore ways to help us get comfortable with the uncomfortable and shift us into action when we are overwhelmed by fear and feeling locked in. With her beautiful analogy of a coin, she encourages us to imagine our problems differently. “If you imagine being stuck on one side of the coin, what is the stuff on the other side? What is the stuckness trying to show you?” From this perspective, the other side of the coin is the stuff we care about and have just forgotten how to access. And lucky for us, Dr Z provides us with some great wisdom and practical exercises to help us recognise what’s on the other side, and shift into action despite all the mind’s chatter. Dr Z has worked as a in the field of Psychology for over sixteen years helping clients get unstuck from problems related to fear-based struggles, and is the author of several books including ‘ACT beyond OCD: An Acceptance and Commitment Therapy workbook for adults’ and ‘Parenting a troubled teen: using acceptance and commitment therapy’. If you experience anxiety, are sick of feeling stuck, need some tips to move into action or are sick of fighting against your own mind, then this is the episode for you. If you’d like to get in touch with Dr Z head over to her website here or find her on Instagram and Twitter. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ellis-in-wunderland/message

Are you aware of what you are capable of? Well, Michael Lauria is here to show you just that! In this exciting episode of Ellis In Wunderland, we sit down with Michael to talk about creating a life that is beyond who we currently are. Michael talks about moving beyond money, possessions and relationships and to deeply self- reflect, to ask ourselves the REAL questions like: "What is my capacity, capabilities, and potential? Michael’s driving principles are ones of Meaning and Contribution believing that a Man embodies masculinity when he leads his family, and community towards positive change and self-empowerment. Michael has been guiding Men for 15 years to live with an attitude of legacy and the intention to leave humanity better because he engaged in a purpose and vision that was bigger than him. He is the author of the best-selling book “Forging Excalibur- Rediscover your Masculinity” and creator of Forging Excalibur - The 12 Month Hero’s Journey. If you are someone looking for deeper meaning, and to tap into your hidden potential so you can become limitless, this is the episode for you. If you’d like to get in touch with Michael head over to his website here, or join his Facebook group here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ellis-in-wunderland/message

In an ever evolving world, it is safe to say that technology has developed far beyond what we could have imagined. With COVID 19 hitting this year, the world has turned to technology to adapt and pivot, creating a new way of working and living. In this episode of Ellis In Wunderland we are speaking to Tim King, a creative thinker and a self-proclaimed futurist. Tim is a writer and he has been designing and developing digital content online for over a decade. Join us in this episode as Tim dives into his thoughts on technology today, and what it means for the way we work in the future. We also talk about what you can start doing today to prepare yourself for the future of work, and how you can use this time to start building on your dreams. If you have ever wondered about the future and how technology will impact your Career and life, this is the episode for you! If you would like to get in touch with Tim you can head over to his website, or add him on Instagram, or LinkedIn. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ellis-in-wunderland/message

The body keeps score of your trauma. What most people don’t realize is we hold Trauma within our body for our entire lifetime unless we have the courage to deal with it. Elisabeth Kristof is the founder of Brain-Based Wellness. Through working with thousands of bodies, Elisabeth has learned that each body, mind, and nervous system are both unique and capable of healing. Each one can be trained to resolve trauma and old patterns. Elisabeth has a strong focus on neurology of athletic performance, behavior change, and resilience and uses this work to help countless of people overcome trauma through movement. Through the integration of neural exercises that include vision and balance drills, breath work, cranial nerve stimulation, and somatic meditation, Elisabeth shows us how the body and the brain can work together for optimal performance. In this episode, Elisabeth shares her journey on overcoming Trauma, what Trauma really is, how to change your behavior for good and how to overcome trauma that is holding you back once and for all. To reach out to Elisabeth you can find her on Instagram at @elkristof or check out her website here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ellis-in-wunderland/message

If we can create our reality, does that mean we can heal it too? Damien is here to tell you, you can! Damien is a thought leader in helping people dramatically heal their lives through their thoughts. Damien shows us how all of our experiences are determined by our thoughts and when we remove negative thoughts, the only ones left are positive. In his own words Damien believes “there’s no big secret! It doesn’t take a miracle cure, just a willingness to look within and eliminate negative thinking.” Damien Munro is the Heal Your Life Teacher Trainer for Australia & New Zealand as well as an Author and contributor to magazines and online platforms. He has featured in international media like Fox, CBS, NBC, ABC and announced as a Top Spiritual Leader by both Visionary Insight Press and the G.U.R.U Academy. In this life changing episode of Ellis In Wunderland, Damien shares his story, on how he dealt with depression and anxiety, and saw some of his darkest days. Damien shows us that if he can heal his life, you most definitely can too. If you want to find Damien follow him on all social platforms at @damienmunroofficial or head on over to his website at www.Damienmunro.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ellis-in-wunderland/message

Are you curious about the healing benefits of Music? Born and raised in Beirut, Lebanon, Christiane has experienced the consequences of a war-torn country. Throughout her journey to find her “normal” Christiane discovered the power in music and its effect on human connection and healing trauma. Christiane shows us that while she lived in a war torn country, the real work to be done is the war the exists within ourselves. Christiane gives us key insights into how our extreme experiences can either make or break us, and how working through our trauma through the power of music can help us to heal. Christiane is the leader and founder of the award-winning ZilZALA Ensemble, which blends classical, traditional, and folk music from different regions of the Middle East and the Balkans with contemporary jazz. Christiane’s latest project  strives to explore human connection and the journey of healing darkness and separation, while celebrating the exuberance and depth of the vast array of musical traditions she comes from.  Christiane is a  staunch activist for cultural understanding, tolerance, and non-violent conflict resolution and actively continues her work of bringing awareness and Positive Social Change through music and the arts. In this profound episode, Christiane takes us on a journey to show us no matter the war we are experiencing, in the end, it is always worth it. If you want to reach out to Christiane check out her website and on all social channels at Christiane Karam Instagram: Christiane karam Youtube: Christiane Karam --- Send in a voice message: https://podcasters.spotify.com/pod/show/ellis-in-wunderland/message

Have you ever found yourself saying “one person can’t make a difference?” Or perhaps you have wondered how you can contribute to the planet in a positive way as an individual? In this episode Reggie Bryant shows us how one voice, can create a ripple effect towards empowering change! Reggie Bryant is great man, doing great things! Born in South Dakota, Reggie found himself following in his father’s footsteps and went into the army for close to 8 years. Since returning to New York, Reggie now works in corporate and helps individuals navigate barriers and create sustainable lives, alongside mentorship and coaching. In this episode, Reggie takes us on a journey through his life experience and gives us key insights on how we can start to make the world a better place, simply by being a voice for change. Reggie shows us that by having empowering and innovative conversations, fuelled by understanding and empathy, we can start to be the force that creates our new future. If you want to reach out to Reggie, you can follow him on Instagram at  Regbryan or send him an email at reggieebryant@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ellis-in-wunderland/message

Have you ever felt so stuck in your routine that everyday feels like groundhog day? Between working overtime, commuting, and taking care of your family and friends you find yourself having very little time for you. If you answered yes, then this is the episode for you! In this episode of Ellis In Wunderland, we sit down with Amy Livingstone an expert in building resilience in the workplace. Amy is a wellbeing advocate and her passion is to empower workplace wellbeing to navigate 21st century change, chaos and crisis. Her expertise in transformation, global leadership and wellbeing resilience helps people to navigate peak performance and go from Nine to Thrive! Amy shares with us key insights and simple strategies that you can put into place today to shake up your routine, give back to yourself and ultimately thrive in both the workplace and in life! If you want to reach out to Amy you can find her on her website or connect with her on Facebook and Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/ellis-in-wunderland/message

Doug was what most people in the modern day world would have viewed as successful. He had moved to London for work, where he was working in a great corporate job, making great money, loved to party and seemed to be living “the life”. It wasn’t until at the age of 31, Doug’s life changed as he knew it. Doug was diagnosed with a life-threatening brain tumour. After undergoing a 14-hour operation, and suffering extensive cranial nerve damage, he battled surgically induced meningitis, had to learn to walk again and still today faces life-long complications, including single-sided deafness, permanent balance issues and facial paralysis. In this episode, Doug takes us on his journey, on how in the middle of his madness, he found his way back to himself through yoga and meditation. Doug shows us how the universe is always talking to us, and it will either tickle you with a feather, or slap you in the face depending on how closely you are listening. This is an inspiring story where Doug shows us how he turned what seemed like a road to destruction, into the path of overcoming addiction, healing trauma and finding the way back to the truth of who he is.  If you have ever had the feeling that there must be more to your existence, then this a must listen! If you would like to find Doug, you can follow him on Instagram @kundalinirunning, or check out his Youtube channel where he gives great information into the art and science of Yoga and Meditation, or head on over to his website to buy his book. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ellis-in-wunderland/message

Dayle Purcell is the co-founder of Aqui Live. An award winning Mineral Water that her and her husband discovered on their property that is believed to take a minimum of 2000 years to force its way up through the soil. What started as buying a holiday house became a business that went on to educate people on the importance of drinking natural clean mineral water along with its amazing health benefits! Back in 2012, Dayle and her husband  purchased a family holiday house that had an overgrown spring outfall in the corner of the property. One day a family friend tasted the water and, noted its rich minerality and incredibly soft mouth feel.  Soon after, the test results revealed an outstanding mineral balance and an incredible purity to rival any known mineral water in the world! In this awesome episode, Dayle talks us through the importance of paying attention to what is in your water, the amazing healing benefits water can give us, and ultimately how she turned what became her passion into a profit! If you want to get in touch with Dayle, or get your hands on some of her mineral rich water, head on over to the Aqui Live website at https://www.aqui-live.com.au/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ellis-in-wunderland/message

Have you ever experienced being bullied? Or perhaps witnessed someone being bullied in the workplace? If you said yes, then this podcast is for you. Jessica Hickman is a dynamic activist and advocate in the field of bullying and is the founder of Bullyology® and Upstand Academy™. In this podcast Jessica walks us through her own personal experience and how she went from landing herself a dream corporate role, to finding herself in a hospital bed from the impacts of bullying on her body. Having gone through it herself, Jessica has a wealth of knowledge in this space, and in this podcast shares with us how to combat bullying along with her 5 step method in becoming unshakeable! Jessica is an in-demand speaker at business conferences, leadership workshops, charity fundraisers and corporate events and provides targeted keynote addresses on subjects that include workplace bullying, gender equality, corporate culture, mental health, resilience and more. If you would like to connect with Jessica you can do so at https://bullyology.com/ or follow her on Instagram @bullyology --- Send in a voice message: https://podcasters.spotify.com/pod/show/ellis-in-wunderland/message