Emotional Abuse Matters

Emotional abuse is an uncommon form of abuse but can be more harmful than physical abuse, being constantly criticized, judged, compared, negative comments, minimizing, neglecting etc. I have been thru emotional abuse during my childhood, teen years and pre-adult. It really affected my self-esteem, confidence and self-worth. I wasn't aware of it until I was 20 years old because our society mostly talks about physical, verbal and sexual abuse and high school bullying. I am ready to take you guys in my past journey of what I've experienced, the lessons I got out of it and advices for you guys.

Ep.10 Negative Experiences(Last Episode)

All Negative Experiences are lessons but it's good to be careful not to go too far until you can damage a person and end up traumatizing them because you don't know how they might feel in the long run, healing takes a lot of time.

09-18
17:49

Ep.9 Public Humiliations

Humiliation is never the right way thing to solve anything.

01-30
11:25

Ep.8 Toxic Friendships and Jealousy

We all good and bad moments with our friends and sometimes they were good to us but if you feel there’s frequently more negative vibes than positive ones around them, it’s time to say Bye Bye to those friends.Good friends still exist in this world so don’t feel that you can’t make new ones.

10-21
20:21

Ep.7 Painful Rumours

People don't realize how it hurts to gossip or spread rumours about someone until it happens to them or their loved ones.

09-09
10:18

Ep. 6 Unexpected Reactions

We all experienced shocking and unexpected reactions especially when you expect them to be happy for you but unfortunately it can be the opposite even your loved ones can deceive you.

07-07
15:31

Ep. 5 Multiple Love Rejections

Rejections hurts but gives you lessons

10-10
07:23

Ep.4 Toxic Family Members

It's completely okay to distance yourself from dysfunctional family members for your own well being

08-01
29:12

Ep.3 Judged for being too quiet

Saying to someone that their too quiet can be rude and insensitive and depending on the way you say it.

03-10
12:18

Ep.2 Destructive Comparisons

Comparing someone to another person because their better than them can hurt.

01-30
05:23

Ep. 1 Society's View of Self-Confidence

Our Society confuses us on the definition of having real self-confidence. Words can really hurt, once it comes out you can never take it back and leaves mental scars. Peoples Feelings Matters.

01-01
04:35

Intro

Comments, opinions and words that was already said to me constantly by my entourage. --- Send in a voice message: https://anchor.fm/aminata-bah/message

09-20
02:25

Emotional Abuse Matters (Trailer)

--- Send in a voice message: https://anchor.fm/aminata-bah/message

09-10
00:37

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