Emotionally Intelligent Parenting with Stephanie Pinto

At the start of this year, I shared a post on Instagram about children and anger, and it went VIRAL. Hundreds of thousands of parents liked, shared, and commented, because it hit home in such a powerful way.Why? Because so many of us have been fed myths about what anger in kids means, and what we’re “supposed” to do about it.So today I broke it all down.👉 What an angry child doesn’t mean (hint: think entitlement, rudeness, or needing harsher punishments).👉 What anger really is a signal of... from overwhelm to dysregulation to sensory overload.👉 How you can respond with calm, confidence, and compassion (instead of conflict).If you’ve ever felt lost, frustrated, or unsure when your child lashes out, this is the episode that will shift everything. You’ll leave with a new perspective, and practical strategies to handle anger in a way that builds connection, not chaos.🩷 Hi! I’m an award-winning Emotional Intelligence parenting consultant, best-selling author and international speaker. I’m also a paediatric anxiety therapist and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!Book a FREE 30 min consult with me to discuss coaching, support, collaborations or speaking engagements.E: hello@stephaniepinto.comW: www.stephaniepinto.comFB: fb.com/stephpintoIG @emotionally.intelligent.parentHave you joined my Facebook Group for parents? There are 140,000+ parents in the community! 🎉 Join Let's Raise Emotionally Intelligent Kids now. Hosted on Acast. See acast.com/privacy for more information.

Raising kids and teens can be hard right... but you don’t have to do it alone. Self-care and prioritising our wellness is also hard... do you know why most of us actually don't do it? My guest does!Drum roll please... because today I sat down with the one and only Amy Nesbitt, host of the Whole Wellness Mamas annual summit, to talk about how to overcome the challenges of motherhood, the importance of self-care, and finding a community that truly “gets it.”We discuss:The real struggles mums face and how to navigate them without losing yourselfPractical tips for managing stress, overwhelm, and the tricky child/teen yearsHow connection and support can make even the hardest parenting days feel lighterAmy’s personal experiences as a mum and the lessons she’s learned along the wayThis conversation is full of empathy, encouragement, and actionable insights... perfect for any mum who wants to feel seen, supported, and a little less alone.Grab your FREE PASS to her summit coming up next week here (click or copy/paste): https://www.wholewellnessmamas.com/summit?sa=sa00824047863b5bb9e3305d0ce57f8fef670d1005Hi! I’m an award-winning Emotional Intelligence parenting consultant, best-selling author and international speaker. I’m also a paediatric anxiety therapist and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!Book a FREE 30 min consult with me to discuss coaching, support, collaborations or speaking engagements.W: www.stephaniepinto.comFB: fb.com/stephpintoIG @emotionally.intelligent.parentHave you joined my Facebook Group for parents? There are 140,000+ parents in the community! 🎉 Hosted on Acast. See acast.com/privacy for more information.

If you’ve ever felt like traditional parenting advice, or even the school system, just doesn’t FIT your child, especially if they’re neurodivergent, this episode is going to shift your perspective.I’m joined by the brilliant Christina Keeble—an AuDHD mother of two neurodivergent PDAers, and a Neurodiversity and Educational Consultant with over 23 years of experience. Christina has worked with schools, families, businesses, and government organisations to change the way we see and support neurodivergent kids.Together we dive into:✨ Why kids’ need for connection never fades (even if society acts like it should)✨ How school expectations often clash with children’s real needs✨ Why rewards and consequences often do more harm than good✨ How neurodivergent kids challenge social hierarchies—and why that’s actually a strengthStick around to the end, where Christina shares powerful insights for parents considering leaving the school system—you don’t want to miss it.This is one of those conversations that will leave you both challenged and encouraged. You’ll walk away with a deeper understanding of how to nurture trust, connection, and resilience in your kids.🎁 CLAIM YOUR GIFT! Only for listeners, you can access my popular online course for parents of ADHD kiddos: From Blowups to Balance, instead of $97 just pay $17! Head to www.stephaniepinto.com/courses and use code ADHDPOD17Hi! I’m an award-winning Emotional Intelligence parenting consultant, best-selling author and international speaker. I’m also a paediatric anxiety therapist and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!Book a FREE 30 min consult with me to discuss coaching, support, collaborations or speaking engagements.W: www.stephaniepinto.comFB: fb.com/stephpintoIG @emotionally.intelligent.parentHave you joined my Facebook Group for parents? There are 140,000+ parents in the community! 🎉 Hosted on Acast. See acast.com/privacy for more information.

Ever wonder why, no matter how hard you try, you keep slipping back into the same old parenting reactions? The ones you swore you’d never repeat?You're in the right place. Today I spoke with Lael Stone, educator, TEDx speaker, parenting counsellor, and now author of the brand-new book Own Your Story. Lael told me how our childhood “imprints”, the beliefs, feelings, and patterns you absorbed when we were little, are quietly steering our parenting today.She revealed: ✨ Why your biggest triggers hold the key to your growth ✨ How to break the cycles you inherited (without shame or guilt) ✨ The gentle art of “reparenting” yourself so you can parent differently ✨ Why having kids brings your deepest wounds to the surface — and how to heal themThis is your chance to step out of the old loops and create a calmer, more connected home… starting from the inside out!!Grab a copy of Lael’s book Own Your Story, and let’s dive in!Find Lael's work at www.laelstone.com.au and her book is available at all stores and online now!🌟Follow me on Insta @emotionally.intelligent.parentHave you joined my Facebook Group for parents? There are 140,000+ parents in the community! 🎉JOIN US HERE!Hi! I’m an award-winning Emotional Intelligence parenting consultant, best-selling author and international speaker. I’m also a paediatric anxiety therapist and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!Book a FREE 30 min consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: https://www.instagram.com/emotionally.intelligent.parent/FB: fb.com/stephpinto Hosted on Acast. See acast.com/privacy for more information.

MIC DROP MOMENT!So I have now come to question every situation I've been in because... what if every argument, every eye-roll, every “you’re so unfair!” moment… isn’t just something to survive, but an invitation to finally break old habits and RECREATE who you are in the face of stress and conflict? Stay with me...Today I’m sharing a powerful coaching strategy, a monumental shift that will change how you see fights/upset/arguments/ with your kids, your partner, and even strangers at the checkout. Inspired by a real-life parenting moment that brought this lesson home for me and my son last night, I'll show you exactly how emotional intelligence helps you move from control to connection, EVEN in the heat of the moment.You’ll learn:Why conflict is never really about “winning” and the powerful quote that will transform the way you respondThe hidden truth every tough conversation reveals: the gap between who you want to be and what you’re currently doing (hello, cognitive dissonance)What to say (and not say) when tensions rise, with four practical, honest scripts you can start using todayWhy you don’t have to handle things perfectly, but you do need to do one important thing after a tense situationSimple ways to model emotionally intelligent conflict resolution for your kids — even if you’re still figuring it out yourselfThis isn’t just about staying calm. It’s about becoming the kind of parent, partner, and person you truly want to be — one choice, one conversation at a time.Because in every moment, you get to decide: Will I escalate… or evolve? 🌟 Follow me on Insta @emotionally.intelligent.parentHave you joined my Facebook Group for parents? There are 140,000+ parents in the community! 🎉JOIN US HERE!Hi! I’m an award-winning Emotional Intelligence parenting consultant, best-selling author and international speaker. I’m also a paediatric anxiety therapist and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!Book a FREE 30 min consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: https://www.instagram.com/emotionally.intelligent.parent/FB: fb.com/stephpinto Hosted on Acast. See acast.com/privacy for more information.

Most people believe that parenting is all about managing your child’s behaviour. But the truth is BOTH your child’s outbursts AND your own reactions are driven by your nervous systems. And no-one knows this stuff!In this powerful and validating conversation, I sit down with Justin Sunseri (LMFT and host of the Stuck Not Broken podcast) to explore how the Polyvagal Theory completely shifts the way you understand both your children’s behaviour AND your own emotional patterns.We unpack:Why your child isn’t “bad”, they’re dysregulatedWhy you keep snapping, yelling, or shutting down, even when you don’t want toThe difference between compliance and true regulationHow to co-regulate with your child when you’re feeling triggered tooWhy emotionally intelligent parenting starts with nervous system awareness, not just strategyHow to begin creating a home that feels truly safe, for everyoneIf you’ve ever felt stuck in reactive loops, overwhelmed by your child’s big emotions, or ashamed of your own responses, this episode offers clarity, compassion, and truly practical tools.If you're like me and like to WATCH as well as listen - you can see this episode over on YouTube.FIND JUSTIN'S WORK AND PODCAST HERE: www.justinlmft.com🎁🎁🎁 My gift to you is my hugely popular, short online course that unpacks all of this! Access my Decoding and Defusing Challenging Behaviour Course for 50% off this week only, use code Decode50 and find it at www.stephaniepinto.com/courses🌟 Follow me on Insta @emotionally.intelligent.parentHave you joined my Facebook Group for parents? There are 140,000+ parents in the community! 🎉JOIN US HERE!Hi! I’m an award-winning Emotional Intelligence parenting consultant, best-selling author and international speaker. I’m also a paediatric anxiety therapist and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!Book a FREE 30 min consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: https://www.instagram.com/emotionally.intelligent.parent/FB: fb.com/stephpinto Hosted on Acast. See acast.com/privacy for more information.

You’re trying to be supportive. They says you’re not listening. You open up emotionally. They try to fix it.And bam, you’re both frustrated, annoyed and wondering what went wrong. Ugh (been there!).Today I'm going deep into one of the MOST overlooked emotional patterns that quietly causes distance, conflict, and even breakups in relationships... and you probably don’t even realise you’re doing it. (I had no idea till I read it was a thing!)🧠 Discover why your good intentions might still leave your partner feeling dismissed🧠 Learn the powerful shift that emotionally attuned couples make🧠 And hear the simple (tiny) weekly habit that can turn emotional clashes into deeper connectionWhether you’re the "problem-solver" or the "feeler" in your relationship, this conversation will help you start to break the cycle and reconnect where it matters most.Don’t miss this one, it might just change the way you communicate forever.(I mentioned the Gottman Institute's research - head to www.gottman.com for more)xx Steph.🎁 Don't forget - one of my most POPULAR online self-paced courses is available to YOU guys for only $17 (normally $97!). Learn how to bring emotional intelligence into your parenting today. Head to the website here, find 'From Reactive to Responsive Parenting' Course and enter the code PODCAST17.If you're like me and like to WATCH as well as listen - you can see this episode over on YouTube.🌟 Follow me on Insta @emotionally.intelligent.parentHave you joined my Facebook Group for parents? There are 140,000+ parents in the community! 🎉JOIN US HERE!Hi! I’m an award-winning Emotional Intelligence parenting consultant, best-selling author and international speaker. I’m also a paediatric anxiety therapist and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!Book a FREE 30 min consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: https://www.instagram.com/emotionally.intelligent.parent/FB: fb.com/stephpinto Hosted on Acast. See acast.com/privacy for more information.

🧠 Think emotional intelligence is just about journaling, naming emotions or deep breathing? Think again.In this episode, I’m sharing 10 underrated, unknown and even unexpected, science-backed ways to develop your emotional intelligence.Strategies most people NEVER talk about, but that genuinely rewire your brain, calm your nervous system, and transform how you show up in everyday life.We’re talking about practical ways to build self-awareness, regulate emotions, quiet the amygdala, and strengthen your relationships (without needing to sit on a meditation pillow for hours 😉You might be a parent, a leader, or just someone who’s tired of overreacting, shutting down, or staying stuck in old emotional patterns, this episode is full of insights and inspiration that I really know you'll love. (I spent way too long prepping for this episode!!)🔔 PLUS: Keep your ears open! I’ll be announcing a brand new offer very soon that’s going to take this work to the next level. Think connection, support, and seriously life-changing growth! Be on my mailing list, or watch my socials as next week we'll launch and doors will open! xx Steph.🎁 Don't forget - one of my most POPULAR online self-paced courses is available to YOU guys for only $17 (normally $97!). Learn how to bring emotional intelligence into your parenting today. Head to the website here, find 'From Reactive to Responsive Parenting' Course and enter the code PODCAST17.If you're like me and like to WATCH as well as listen - you can see this episode over on YouTube.🌟 Follow me on Insta @emotionally.intelligent.parentHave you joined my Facebook Group for parents? There are 140,000+ parents in the community! 🎉JOIN US HERE!Hi! I’m an award-winning Emotional Intelligence parenting consultant, best-selling author and international speaker. I’m also a paediatric anxiety therapist and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!Book a FREE 30 min consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: https://www.instagram.com/emotionally.intelligent.parent/FB: fb.com/stephpinto Hosted on Acast. See acast.com/privacy for more information.

Calling all unicorns who never get frustrated or angry! This episode isn't for you 😉Ok, let's be real. The true statistic is 100% of parents have those moments where they snap, shout, or shut down... and then feel awful.You want to stay calm. You want to be patient. But sometimes it just… takes over.In this episode, we’re talking about anger from a completely new perspective - your nervous system's point of view.Because underneath the yelling or frustration is something really important: a nervous system doing its best to protect you.We’ll unpack what’s actually going on when you’re triggered, why logic alone doesn’t help in the heat of the moment, and how to start building emotional safety — not just for your kids, but for you too.You’ll learn:✅ Why anger isn’t the enemy, it’s an intelligent body signal✅ What your nervous system is trying to protect you from✅ Real tools to regulate (the experts know and use these)This isn’t about getting it perfect. It’s about getting curious.Because when you understand your own triggers, you parent from a place of power, not pressure.This is only for people ready to learn the deep wisdom and understanding of the body, we're not talking quick fixes or mantas like "my child isn't giving me a hard time, they're having one". These are nice but not effective in the heat of the moment.🎁 Don't forget - one of my most POPULAR online self-paced courses is available to YOU guys for only $17 (normally $97!). Learn how to bring emotional intelligence into your parenting today. Head to the website here, find 'From Reactive to Responsive Parenting' Course and enter the code PODCAST17.If you're like me and like to WATCH as well as listen - you can see this episode over on YouTube.🌟 Follow me on Insta @emotionally.intelligent.parentHave you joined my Facebook Group for parents? There are 140,000+ parents in the community! 🎉JOIN US HERE!Hi! I’m an award-winning Emotional Intelligence parenting consultant, best-selling author and international speaker. I’m also a paediatric anxiety therapist and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!Book a FREE 30 min consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: https://www.instagram.com/emotionally.intelligent.parent/FB: fb.com/stephpinto Hosted on Acast. See acast.com/privacy for more information.

Today we share a real-life moment when our child heard SUPER inappropriate language online. We talk about how we responded, how we used emotional intelligence to stay connected, and how to set boundaries without shame. If you're navigating tricky online influences with your kids, this is a must-listen.Ever had one of those blindsiding parenting moments where your child’s world collides with the internet’s wilder side, right in your living room?In this episode, my husband (yep, he’s back!) and I unpack last night’s heart-pounding scene: an innocent game, a friend’s shock-value words no ten-year-old should hear, and the split-second choice between clamping down or leaning in.We walk you through the raw, real-time conversation we had with our kids, how we drew a firm new boundary without losing trust, and why emotional intelligence (not punishment) turned a potential meltdown into a masterclass in connection.You’ll hear two perspectives (one mum, one dad, two different upbringings) and leave with practical scripts, nervous-system-savvy tips, and a fresh lens on raising kids who come to you, rather than hide from you, when things get messy.This conversation might just rewrite the way you handle the next “Wait… they said WHAT?!” moment.If you're like me and like to WATCH as well as listen - you can see this episode over on Youtube here.🎁 Don't forget - one of my most POPULAR online self-paced courses is available to YOU guys for only $17 (normally $97!). Learn how to bring emotional intelligence into your parenting today. Head to the website here, find 'From Reactive to Responsive Parenting' Course and enter the code PODCAST17._________________________________________________________________________________Follow me on Insta @emotionally.intelligent.parentHave you joined my Facebook Group for parents? There are 140,000+ parents in the community! 🎉JOIN US HERE!Hi! I’m an award-winning Emotional Intelligence parenting consultant, best-selling author and international speaker. I’m also a paediatric anxiety therapist and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!Book a FREE 30 min consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: https://www.instagram.com/emotionally.intelligent.parent/FB: fb.com/stephpintoFB Business: fb.com/stephaniepintoeqcoach Hosted on Acast. See acast.com/privacy for more information.

Power struggles: we’ve all been there! Sometimes daily. This was us a few years back - but no more.Your kid digs their heels in, you dig yours in deeper—and suddenly you're in a full-blown standoff over socks, screen time, or sandwiches. 🙃In this juicy and very real episode, my husband Alex is finally back on the podcast! 🎉And we’re getting into it:🔥 How he handles power struggles as a dad🔥 What he thinks of how I handle them (gulp!)🔥 Where we clash, where we align, and what we’ve learned from doing things differentlyYou’ll hear the honest, behind-the-scenes stories (yes, even the messy ones), how culture and upbringing shape our reactions, and the surprising moments we’ve actually switched roles in a power struggle.Whether you're parenting solo or as a team, this episode is full of relatable moments, real strategies, and lots of laughs.🎧 Hit play if you want to feel seen, supported, and a little less alone in the chaos.If you're like me and like to WATCH as well as listen - you can see this episode over on YouTube here._________________________________________________________________________________Follow me on Insta @emotionally.intelligent.parentHave you joined my Facebook Group for parents? There are 140,000+ parents in the community! 🎉JOIN US HERE!Hi! I’m an award-winning Emotional Intelligence parenting consultant, best-selling author and international speaker. I’m also a paediatric anxiety therapist and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!Book a FREE 30 min consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: https://www.instagram.com/emotionally.intelligent.parent/FB: fb.com/stephpintoFB Business: fb.com/stephaniepintoeqcoach Hosted on Acast. See acast.com/privacy for more information.

Guys, this weekend I did the impossible: got the kids and my husband to do a giant tidy-up, without bribes, threats, nagging, or anyone fake-crying in the laundry.And all I used? Half a sheet of paper and a pencil.No yelling, no sticker charts, no power struggles, just emotional intelligence, a simple plan, and a calm, confident vibe.In this episode, I’m sharing exactly how I pulled it off so you can too. Use my hack! If you’re over being the household manager, maid, and motivational speaker all rolled into one… this one’s for you.xx Steph.(Btw the course I mentioned is From Reactive to Responsive Parenting, and is basically my how-to for overcoming the shouty, snappy habit and becoming calmer and more in control as a parent. It's usually $97, but I'd love you to have it for $17! Find it at www.stephaniepinto.com/courses and use code PODCAST17If you prefer to watch this episode on YT, here it is!_________________________________________________________________________________Follow me on Insta @emotionally.intelligent.parentHave you joined my Facebook Group for parents? There are 140,000+ parents in the community! 🎉JOIN US HERE!Hi! I’m an award-winning Emotional Intelligence parenting consultant, best-selling author and international speaker. I’m also a paediatric anxiety therapist and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!Book a FREE 30 min consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to https://www.stephaniepinto.com/Or stalk me on the socials...Insta: https://www.instagram.com/emotionally.intelligent.parent/FB: fb.com/stephpintoFB Business: fb.com/stephaniepintoeqcoach Hosted on Acast. See acast.com/privacy for more information.

It’s here — Episode 100! 🎉In this special milestone episode, I take you behind the scenes of my journey from anxious, overwhelmed mum to founder of a global movement for emotionally intelligent parenting.From starting with just 10 people in a Facebook group to writing a bestselling book and speaking on international stages, it’s been a wild ride!I’m sharing the highs, the vulnerable moments, the lessons I’ve learned, and why emotional intelligence is NOT a soft skill — it’s essential for raising kind, confident, resilient kids.PLUS: A special giveaway to celebrate this incredible community! 💛Listen out if you're one of the 10 names I call out for the prize draw!! Winners will also be emailed in 24 hours. Woo hoo!Thanks for being here. It means more than you'll know.xx Steph.Prefer to watch? Find this episode on Youtube HERE!_________________________________________________________________________________Follow me on Insta @emotionally.intelligent.parentHave you joined my Facebook Group for parents? There are 130,000+ parents in the community! 🎉JOIN US HERE!Hi! I’m an award-winning Emotional Intelligence parenting consultant, best-selling author and international speaker. I’m also a paediatric anxiety therapist and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!Book a FREE 30 min consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to https://www.stephaniepinto.com/Or stalk me on the socials...Insta: https://www.instagram.com/emotionally.intelligent.parent/FB: fb.com/stephpintoFB Business: fb.com/stephaniepintoeqcoach Hosted on Acast. See acast.com/privacy for more information.

Talking to kids about emotions is only going to make them soft snowflakes. Letting kids show their emotions opens them up to bullying or means they're going to walk all over us when they're mad. Right?Think again.In this episode, I’m calling out one of the biggest parenting myths around emotional intelligence, and breaking down why raising emotionally intelligent kids is the OPPOSITE of raising weak ones.I'm talking about:What real resilience actually looks like (and why “toughening up” is outdated)How emotional intelligence builds grit, problem-solving, and self-regulationThe dangerous behaviours that come from not teaching kids how to handle emotionsAnd how to raise kids who bounce back, think clearly under pressure, and own their emotions—instead of being ruled by them.Whether you’re new to the EI approach or still battling a skeptical partner or in-law, this one’s for you.PLUS — I’ll share my own story, practical examples, and a crazy-simple analogy that’ll reframe everything you thought you knew about “soft parenting.”👉 Ready to ditch the shouting and raise calm, confident, emotionally resilient kids?🎁🎁🎁 Grab my Reactive to Responsive Parenting Course for just $17 using the code PODCAST17 (normally $97!)Find it here!🎧 Pleeease take a sec to subscribe, review, and share this episode if it hit home. Let’s rewrite the parenting script, one emotionally intelligent kid at a time.Prefer to watch? I upload my episodes to YouTube too, find this one here.You’re not alone, and you don’t have to parent the way the everyone tells you.Steph xx_________________________________________________________________________________Follow me on Insta @emotionally.intelligent.parentHave you joined my Facebook Group for parents? There are 130,000+ parents in the community! 🎉JOIN US HERE!Hi! I’m an award-winning Emotional Intelligence parenting consultant, best-selling author and international speaker. I’m also a paediatric anxiety therapist and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!Book a FREE 30 min consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to https://www.stephaniepinto.com/Or stalk me on the socials...Insta: https://www.instagram.com/emotionally.intelligent.parent/FB: fb.com/stephpintoFB Business: fb.com/stephaniepintoeqcoach Hosted on Acast. See acast.com/privacy for more information.

(🎁 Scroll down for my gift!! 🎁)When a mum shared online that she blew up at her 10-year-old daughter, who then jumped out of the car in a crowded carpark, the comments went WILD.Everyone flooded in with BAD ADVICE.“Take her devices!” “Be stricter!” “Punish her for being disrespectful!”Are we still in the 80's? Seems so.In this video, I break down why that advice is not only unhelpful — but actually incredibly harmful for kids who are already struggling.And it doesn't help the parent at all either!This isn’t just about disrespect or screen time… it’s about what’s going on beneath the behaviour.I’ll walk you through:🧠 Why punishment-based advice (aka behaviourism) NEVER works — especially with neurodivergent kids🧠 What your child’s “bad behaviour” is really telling you🧠 How you can stay calm and connected when your child pushes your buttons🧠 What I would have said to this mum if we were sitting down together over coffee🎁 🎁 🎁 If you’re feeling reactive, overwhelmed or stuck in power struggles, check out my course From Reactive to Responsive Parenting — it’s made exactly for moments like these.😇 Right now I'm gifting it to you for $17 instead of $97!!! Use code: PODCAST17👉 ACCESS IT HEREOr if you want 1:1 personalised support, I offer private coaching where we dive deep into your parenting patterns and create real change.👉 Find out more here.Prefer to watch? I upload my episodes to YouTube too, find this one here.You’re not alone, and you don’t have to parent the way the internet tells you to.Steph xx_________________________________________________________________________________Follow me on Insta @emotionally.intelligent.parentHave you joined my Facebook Group for parents? There are 130,000+ parents in the community! 🎉JOIN US HERE!Hi! I’m an award-winning Emotional Intelligence parenting consultant, best-selling author and international speaker. I’m also a paediatric anxiety therapist and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!Book a FREE 30 min consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to https://www.stephaniepinto.com/Or stalk me on the socials...Insta: https://www.instagram.com/emotionally.intelligent.parent/FB: fb.com/stephpintoFB Business: fb.com/stephaniepintoeqcoach Hosted on Acast. See acast.com/privacy for more information.

If people knew this... it would supercharge their patience!! 🤯 #triggersYou know that moment!! Your child slams a door, rolls their eyes, or talks back, and you SNAP.And later you’re like: “Why did that hit me so hard??”(Psst, scroll down for your GIFT! 🎁 🎁 🎁)You’re not crazy. You’re actually not even overreacting. (Trust me on this).Your ✨ subconscious ✨ is triggered.And often… it’s not about the door. Or the tone. Or the words.If it WAS, we'd all be able to reduce our triggered behaviour in a few days, not a few years.In this video, I’m unpacking the real reason behind common parenting triggers like:🌋 Kids “disrespecting” you🌋 Chaos and loud noise🌋 Seeing your kids do things you were neverrr allowed to doWe’ll explore what’s really going on beneath the surface—and how you can begin to parent with emotional intelligence, self-awareness, and more peace (for you and your child).👉 PS. If you were the “well-behaved kid” growing up (like me!) this one’s going to resonate deeply. 🩷🩷🩷💬 Let’s talk about the double standards, unspoken wounds, and how you actually break the cycle.🔔 Don’t forget to subscribe for more emotionally intelligent parenting, honesty, and heart.🎁🎁🎁 I'VE GOT A GIFT FOR YOU!Want to learn how to parent this way with confidence?Take my most popular Emotional Intelligence course, From Reactive to Responsive Parenting — it’s online, accessible worldwide, and built for parents who don’t want to be left behind.🎁 And the gift? A huge discount from $97 to $17US!!!Use code PODCAST17, find it here:✅ https://stephaniepinto.systeme.io/fromreactivetoresponsivecheckoutPrefer to watch this episode? Find it here on YouTube!_________________________________________________________________________________Follow me on Insta @emotionally.intelligent.parentHave you joined my Facebook Group for parents? There are 130,000+ parents in the community! 🎉https://www.facebook.com/groups/letsraiseemotionallyintelligentkidsHi! I’m an award-winning Emotional Intelligence parenting consultant, best-selling author and international speaker. I’m also a paediatric anxiety therapist and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!Book a FREE 30 min consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to https://www.stephaniepinto.com/Or stalk me on the socials...Insta: https://www.instagram.com/emotionally.intelligent.parent/FB: fb.com/stephpintoFB Business: fb.com/stephaniepintoeqcoach Hosted on Acast. See acast.com/privacy for more information.

A parent called me out in front of everyone at a live parenting workshop in Sydney recently!! EEK.(🎁 Scroll down for my gift!!!)Basically they said: "Why bother with emotional intelligence? Isn’t it faster to just punish and move on?"He’s right about one thing. This kind of parenting does take more time and effort. It’s inconvenient. It’s slower. It requires more of us.But it also builds something punishment never can: connection, trust, and long-term emotional resilience.So in this video, I share why I choose the harder way — the emotionally intelligent way — even when life is busy, messy, and overwhelming.Because our kids don’t need more control. They need more coaching.And the world they’re growing up in is going to demand "soft skills" like empathy, self-regulation, and communication more than EVER before.This is for the parents who want to raise emotionally intelligent humans in a fast, AI-driven world — and who are ready to lead that revolution.🎁🎁🎁 I'VE GOT A GIFT FOR YOU!Want to learn how to parent this way with confidence?Take my most popular Emotional Intelligence course, From Reactive to Responsive Parenting — it’s online, accessible worldwide, and built for parents who don’t want to be left behind.🎁 And the gift? A huge discount from $97 to $17US!!!Use code PODCAST17, link is below.✅ https://stephaniepinto.systeme.io/fromreactivetoresponsivecheckoutPrefer to watch this episode over on YT? Here's the link.Steph xx Hosted on Acast. See acast.com/privacy for more information.

Tired of yelling, bribing, or threatening your kids just to get them to clean up? I was. And I was at my wits' end.Until, I found this thing called Emotional Intelligence.In this video, I share simple yet powerful emotional intelligence strategies to help you get both younger and older kids to tidy up—without the drama. Discover how to use connection, calm leadership, and clever communication to get your kids cooperating quickly and smoothly (yes, it’s possible!).🎁 🎁 🎁 MOST POPULAR COURSE IS NOW $17 NOT $97! ⬇️🌟 "From Reactive to Responsive Parenting" is all about overcoming triggers using Emotional Intelligence. Absolute game-changer!Click below and use the code PODCAST17✅ https://stephaniepinto.systeme.io/fromreactivetoresponsivecheckout_____________________________________________________________________🩷 Follow me on Insta @emotionally.intelligent.parent📚 Also grab my best-selling book on Amazon: https://mybook.to/FromChaostoConnectionHave you joined my Facebook Group for parents? There are 130,000+ parents in the community! 🎉https://www.facebook.com/groups/letsraiseemotionallyintelligentkidsHi! I’m an award-winning Emotional Intelligence parenting consultant, best-selling author and international speaker. I’m also a paediatric anxiety therapist and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!Want to learn more about coaching, courses, speaking?💡 Head to https://www.stephaniepinto.com/Or stalk me on the socials...Insta: https://www.instagram.com/emotionally.intelligent.parent/FB: fb.com/stephpintoFB Business: fb.com/stephaniepintoeqcoach Hosted on Acast. See acast.com/privacy for more information.

Kids talking back, being stubborn or seemingly rude can flip a switch in us, FAST!You’re doing your best, then BAM, you're hit with a “You’re not the boss of me!” or “Ugh, I don’t care!” and suddenly, your calm goes out the window.If you’ve ever found yourself yelling, threatening, or feeling totally triggered when your child talks back… this video is for you.In this episode, we’ll talk about:✔️ Why backtalk feels so triggering—and what’s really going on under the surface✔️ How emotional intelligence helps you pause, breathe, and respond instead of react✔️ What your child might be trying to tell you (even if they say it with an attitude)✔️ The ONE grounding question that can stop you from exploding✔️ Why backtalk is actually an opportunity to strengthen emotional connection✨ Want to go deeper?If you’ve been stuck in reactive patterns and you’re ready to feel calm, in control, and connected again… I’ve got you!🎉 My popular course "From Reactive to Responsive Parenting" is on sale for just $17 (normally $97!)Use code PODCAST17 at checkout!Find it here!Inside, you’ll get science-backed tools to regulate your emotions, defuse power struggles, and show up as the emotionally intelligent parent your child needs, even on tough days.👉 Listen or watch over on YouTube here... and breathe easier tonight, and start turning those explosive moments into teachable ones.You’ve got this 💛_________________________________________________________________________________My new podcast is Emotionally Intelligent Parenting, check it out now at: https://www.stephaniepinto.com/podcast (or just search on your fav app).Follow me on Insta @emotionally.intelligent.parentHave you joined my Facebook Group for parents? There are 130,000+ parents in the community! 🎉https://www.facebook.com/groups/letsraiseemotionallyintelligentkidsHi! I’m an award-winning Emotional Intelligence parenting consultant, best-selling author and international speaker. I’m also a paediatric anxiety therapist and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!Book a FREE 30 min consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to https://www.stephaniepinto.com/Or stalk me on the socials...Insta: https://www.instagram.com/emotionally.intelligent.parent/FB: fb.com/stephpintoFB Business: fb.com/stephaniepintoeqcoach Hosted on Acast. See acast.com/privacy for more information.

😩 "WHY is bedtime so hard?!"If you’ve ever ended the night totally frazzled, snapping at your kids, and crashing on the couch in defeat—you are NOT alone.Our bedtime routine used to feel like a battlefield too. I was controlling, exhausted, and low-key blaming my husband (sorry babe!).But the truth? I was adding fuel to the fire without even realising it.In this video, I'm breaking down why bedtime is really so stressful, and it’s not just about your kids stalling or refusing to brush their teeth!Here’s what we’ll dive into:✔️ Why bedtime hits exactly when your nervous system is already DONE✔️ What your child’s wild bedtime behavior is actually trying to tell you✔️ How emotional intelligence helps you stay calm and in control—even when you’re running on empty✔️ Practical ways to manage your stress in the moment (yes, even when they say “I’m thirsty” for the 12th time)✔️ The 5-minute quick tweak that will help your child wind down AND feel emotionally connected✔️ What to do instead of yelling or bribing, and how to rebuild calmer nights that actually feel good.💡 Bedtime is more than sleep. It’s a mirror showing us how we handle pressure, chaos, and disconnection. This is your chance to make a real shift.🎥 Prefer to watch? This episode is live over on my Youtube here.🎁🎁🎁 BONUS for you guys! If you’ve been stuck in a cycle of yelling, guilt, and reactive parenting, I’ve got you. My course From Reactive to Responsive Parenting is currently just $17 (normally $97!!!) with code PODCAST17 (whilst it's still available!)It’s packed with science-backed tools to help you stay calm, set loving boundaries, and stop the spiral of stress—for good.Find it here!🎧 Hit play and change your bedtime dynamic from chaos to calm, starting tonight.🩷 Follow me on Insta @emotionally.intelligent.parentHave you joined my Facebook Group for parents? There are 130,000+ parents in the community! 🎉https://www.facebook.com/groups/letsraiseemotionallyintelligentkidsHi! I’m an award-winning Emotional Intelligence parenting consultant, best-selling author and international speaker. I’m also a paediatric anxiety therapist and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!Book a FREE 30 min consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to https://www.stephaniepinto.com/Or stalk me on the socials...Insta: https://www.instagram.com/emotionally.intelligent.parent/FB: fb.com/stephpintoFB Business: fb.com/stephaniepintoeqcoach Hosted on Acast. See acast.com/privacy for more information.