Emotions Mentor podcast

In this episode, we delve into the world of parenting styles and their profound influence on future generations. Join us as we uncover the two pivotal questions that hold significant importance in any given situation. Prepare to witness a transformation in your perspective on parenting as we unravel the societal and internal pressures that we all face. Discover how these pressures shape our approach to parenting and learn to navigate them with grace and understanding.   Whether you're a parent, plan to be one in the future, or simply seek personal growth, this episode provides valuable insights and practical advice. Tune in as we explore the power of change, the impact of parenting styles, and the art of self-compassion in shaping a brighter future for ourselves and the generations to come     Host: Rebecca Hintze Guest Speaker: Paola Bortini

Explore the psychology and sociology behind our resistance to change and discover practical strategies to navigate transitions with grace and resilience.   Let’s delve into the fascinating intricacies of the human mind and body, shedding light on how our innate psychological and physiological responses to change can either hinder or propel us forward. This conversation with leading experts in psychology empower you with knowledge and insights to understand the role of the amygdala—the fear center of our brain—in perceiving change as a threat.   Learn to harness the power of your body's natural instincts as we delve discover how to override fear-based reactions and reframe change as an opportunity for growth and personal evolution.   Are you ready to let go of resistance and embrace change as a catalyst for personal transformation? Host: Rebecca Hintze Guest Speaker: Dr Andre Heletsi

We've all experienced it. We've all felt it. We all need to deal with it.   What is it? It's grief.   Rebecca shares the steps of grief and healthy ways that we can accept and move through grief. And we all need to move through it.   Host: Rebecca Hintze Guest Speaker: Shane Hintze

We’re  kicking off mental health month by helping you break cycles of unhealthy behavior by unlearning the patterns that keep you stuck.    Start by asking yourself some tough questions to increase your awareness. Your happiness is your responsibility.   Let’s help you to throw out whats not working and bring in what is working.   Host: Rebecca Hintze Guest Speaker: Sharon Ho

By addressing eight common environmental and lifestyle factors we can help restore the balance of your immune system and often reverse autoimmune diseases. If you want to hear a list of 8 things to do to help manage your stress, mood, immune system or autoimmune diseases - then this episode is for YOU! Host: Rebecca Hintze Guest Speaker: Jessica Clack

Mental Health Professional, Rebecca Hintze, and Dr. Danielle Daniel, a licensed Psychotherapist, get vulnerable with you. They are geared toward looking at the current world crisis and the body’s biological response in relation to stress, emotions and mood. Learn how your body is reacting so you can label and process your emotions and manage your mood.

Join me, Rebecca Hintze, M.Sc., and special guest and renowned author, Mike Robbins, as we talk about how we're all sitting here cooped up in our houses, yet, simultaneously all connected in this national and global experience in our own unique ways.

Here's mental health specialist Rebecca Hintze, M.Sc. to give you the tea on young adults and how they're affected by anxiety. 

Rebecca Hintze, M.Sc. and Dr. Andre Heletsi, a renowned physical therapist, discuss the connection between physical pain and our emotions. 

Rebecca Hintze, M.Sc. is joined by Callie Steuer for this special New Year, New Decade podcast episode. Explore the possibilities of what the next 10 years can bring you. 

Boy meets girl, boy falls for girl, boy starts texting girl, and it all begins from there. Dating in today's day and age isn't for the faint of heart. Dive into the psychology behind modern dating with mental health specialist, Rebecca Hintze, M.Sc. and four young adults navigating through dating. 

Join Dr. Misty Paul and mental health specialist, Rebecca Hintze M.Sc., as they dive into another week of education, reflection, and cleansing. 

Healthy mental and emotional wellness is always a critical key to success, especially around the holidays. Join special guest Dr. Misty Paul and mental health professional Rebecca Hintze M.Sc.

There's expectations everywhere we go. We have expectations for our relationships, our jobs, and even ourselves. Sharon Ho joins Rebecca Hintze, M.Sc. again for a life changing Emotions Mentor episode. 

Whether it's your husband, your friend, or your mother, those relationships are important. Here's Rebecca Hintze, M.Sc., and special guest Shane Hintze to talk about their secrets to a healthy, happy, long lasting relationship. 

Bad things happen, it's true. Whether they happen because of our choices or other's choices, the way we react is the important part. Harboring negative feelings never do us any good. Sharon Ho guest stars with Rebecca Hintze, M.Sc. to talk about forgiving others and ourselves. 

Many times in our lives we're faced with challenges or trials we may think we'll never get past. However, we CAN overcome our challenges and turn them into good lessons. Join Rebecca Hintze, M.Sc. and Cachy Wyson!

Danielle Daniel, Jamie Thomas, and Rebecca Hintze, M.Sc. discuss different ways you can help children in your own life and your community. 

We all have regrets about the past. Maybe we wished we'd handled a relationship differently, or better? Rather than transform painful choices, relationships blocks, and unhappy lives, many choose to ignore the reality of what certain choices have made. Brooke Magleby and Rebecca Hintze, M.Sc. talk about how you can manage hurtful relationships.

Join Rebecca Hintze M.Sc. and special guest, Dr. Amy Carmichael to learn more about what's good for your brain and how you can up your game!