Empower YOU

Learn to love YOU. Empower YOU podcast is about embracing your whole, beautiful self and loving every step along the way. Join me as I walk through my journey of self love and share all the rants, raves, rambles, and tidbits along the way.

The more we get TOGETHER the Happier we鈥檒ol BE

Coming at you from my car, couldn鈥檛 wait to share and 100% honesty-life is crazyyyy right now and I don鈥檛 have any other time or place to make this happen! So sorry if it sounds kind of off馃檲 --- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

06-10
26:45

Fitness is not about Fitness

Man it feels like forever since I鈥檝e recorded a podcast! Diving into a topic that really stood out to me today and want to share with you! --- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

05-17
23:45

Start Messy, Just Start

Don鈥檛 wait, you can do all the research, writing, planning, and scheduling but if you don鈥檛 actually START you won鈥檛 ever experience the change --- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

04-13
12:23

5 Questions to ask yourself about losing weight

Diving into 5 questions to ask yourself about your weight loss goals and WHY you think losing X amount of weight will make you any happier. --- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

04-05
22:52

Take control of your day instead of letting the day control you: My AM Routine

Taking you through my morning routine and things that have helped me, in hopes that you can incorporate some of it into your routine too! --- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app

03-22
13:47

The how, what, where, when, why of how it began

Very first episode!!!! I鈥檓 so excited to have you here with me and today we are walking through my journey, where I started, and how I got to where I am today

03-08
16:44

Recommend Channels