Empower YOU

Coming at you from my car, couldn’t wait to share and 100% honesty-life is crazyyyy right now and I don’t have any other time or place to make this happen! So sorry if it sounds kind of off🙈 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Man it feels like forever since I’ve recorded a podcast! Diving into a topic that really stood out to me today and want to share with you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Don’t wait, you can do all the research, writing, planning, and scheduling but if you don’t actually START you won’t ever experience the change --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Diving into 5 questions to ask yourself about your weight loss goals and WHY you think losing X amount of weight will make you any happier. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Taking you through my morning routine and things that have helped me, in hopes that you can incorporate some of it into your routine too! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Very first episode!!!! I’m so excited to have you here with me and today we are walking through my journey, where I started, and how I got to where I am today